i'll sgi -- give you an example, i went for a couple months and got rid of my smartphone and there are few pay phones these days and had no phone at home but learned about myself and learned the smartphone was a great tool but i could use it differently and no longer needed facebook or e-mail on my phone but i have music on it, gps, helps me get around and i have twitter on it because i enjoy a quick tweet now and then and how does it add value to your life and it is different for each one of us and mine may not add value to yours. >> how has your year-long experience changed how you and morgan and your family view modern technology? >> i can say i agree with what joshua just said. you just want to decide how you want to use it. right now we are in the stage he is talking about, deciding what we want to use and what we don't want to use and ultimately it's allowing us to use our tools better we can say. >> your year-long experiment ended you choose not to go back to all the technology, you are slowly integrating what you need? >> yeah, for us basically right now the internet is a treat