i would not shabwa four days. i would just sleep 01’ shabwa four days.ust sleep or wouldn't sleep, i would drink heavily. the panic attacks, the suicidal thoughts, everything that comes with it comes all at once and there is not much you can do about it, really. there are so many different symptoms that, a panic attack. you have the racing heart, you can't breathe, you are shaking, crying, sweating, your hallucinations. if you like you are going to die. i really want to go out on may 30. going away somewhere. —— for my 30th. but it scares me, because when i get too drunk that is what i have my panic attacks. yes! mp3 player, phone. i have been diagnosed with depression, anxiety disorder, obsessive—compulsive disorder, obsessive—compulsive disorder, bipolar, ball and personality disorder, and also insomnia. i call my anxiety disorder the answers old monster. that is how it feels. my guess is compressed and it feels. my guess is compressed and it is that your heart is pounding and your hands are shaking. when i have been leaving the flat, it takes me longe

more shabwa support northern ireland getting blown over the irish sea into north—west england andy north—westintry mix in the south—west of england. friday could be largely dry and quite sunny as well. those wintry showers, mostly snow inland, continuing in roughly the same sort of area through the day, perhaps moving further into the midlands. the totals could be 5— ten centimetres here and there, perhaps more than that in the north—west of scotland. it will be a cold day. these are the temperatures. because it will be windy there will be a significant windchill. it will sell quite a bit colder. a real change from what we have seen earlier this week. the winds gradually ease off overnight, but the wintry showers, mostly overnight, but the wintry showers, m ostly s now overnight, but the wintry showers, mostly snow inland, continue, perhaps lacking some of the potency, nevertheless icy conditions and eight covering of snow in many northern and western parts of the uk. the frost more widely and quite severe in the countryside and over the higher ground. it will not be quite as windy. on saturd