blood vessels in your neck, sometimes you can work on your knees, how touching herman is with us shaevichhe bathhouse in order to sharply change the temperature to plus, then cool down, our body begins to secrete very interesting substances, they are called hit shock proteins, this heat proteins, heat shock proteins, heat shock proteins, why not heat shock, because you are warming up, they turn out that in this short period they help our immune cells of lymphocytes, which we show here, to become activity and eat these bacteria, so it is shown that a short stay in the bathhouse allows heat shock proteins to improve the functioning of t lymphocytes . during the life of each cell in our body , unnecessary substances are formed, here is the hit shock proteins.

only german shaevich does not work in our kitchen.or us. because right after the program we will, in fact, have lunch. what do we lack , what do we russians lack, russians, take the microphone urgently, the question is simple, what vitamins do we, the inhabitants of our vast homeland, lack , say, vitamin d, vitamin d, because there is not enough sun, because there is not enough sun, smart girl , he is also missing, but everyone knows about it, here... there are still a few b vitamins missing, and they are the most important, no one is talking about this, vitamin d just received a pr campaign during the coronavirus pandemic, now everything is straight about it. everyone drinks it and so on, it makes me happy too, but today we will talk about theamine, also known as vitamin b1, bring us foods super rich in theamine or vitamin b1. name the products, first product. and the record holder is rice bran, bran, exactly bran, exactly bran, contains the most thiamine or vitamin b1, approximately 230%, that is, 2.3 daily allowance norms, 2 and a

and here’s german shaevich, let’s go with you from our beaded man to these beautiful models of ours. fat is just fat, that is. the glycemic index of fat, and it’s just zero, fat has just zero, any sugar, it’s direct sugar, it’s glucose, it’s jam, anything, everything you can think of sweets plus cereals, plus everything else has a glycemic index from 70 to 100, if we eat fat, on my side there is fat, on herman shaich's side there are carbohydrates, do you have am i at risk of being corrected? now let's see how much fat is formed , that is, practically none, in principle, you ate calories, but did not stimulate your appetite, you do not want to add more, i have a product with a high glycemic index, buns, cakes, low-fat yogurt is always sweet, there is always glucose, always, because otherwise it is impossible to eat, that is, low-fat. look what happens, we add a product with easily digestible glycose, it enters our body, insulin is produced, we do not waste energy, glucose, which we processed goes into fat, we get better and at the same time we still want to eat , and we also add the

happens in the human body, i will also ask you to take it, and you take it, and you take it, german shaevichnd two, what happens when this bunch of kent is abnormal? when high frequency arises in the atria, it is carried out to the ventricle, this is dangerous, the ventricle begins to contract very quickly, very quickly, it begins , explain that you understand what happened, this is blood, at this speed your ventricle could begin to contract at any second, that what’s wrong with the blood, it flies out of the heart , it moves faster than necessary, no, on the contrary, it doesn’t reach your head, what about... the frequency is all that, we’re saying it right, professor, i understand, yes, put it down, the disease called svv syndrome, svv syndrome, diagnosis it is diagnosed using an electrocardiogram, correctly, yes, absolutely right, but there is a manifest svc syndrome, when everything is visible on the cardiogram, and there is a hidden svc syndrome. in this case , we can find out that such a syndrome exists only by attacks. svc syndrome and my wonderful mother, the doctor, began to ring th