the first is for the heart, he knew without us, then german shaich confused him, the second is for theny sides do medals or coins have? absolutely correct, so dried apricots have two sides, everything that we have told very well, but there is one thing, but, let’s ask, wait, where is there more sugar in the apricot or in the dried apricots? in kuraga? more dried apricots, absolutely right, that’s all dried, there was sugar left, and there was five times more sugar, because i am a chemist myself, well, so explain why there is more sugar here, well , it just didn’t work, because dried here, and this is living, there is water, of course , so you are a real chemist, yes, explain that, and now since you are a chemist, explain what they use to tint these dried apricots, right? now let's move on to the choice , guys, the question is how to choose, the seller comes to us, and he is such an honest seller that he doesn't even put up these dried apricots, so let's go back to his window, that this is very important to know, come here, yes, look, so, look , this was a dried apricot hidden like this

otherwise he is living too well, yes, that’s what i ’m thinking about, put on a robe, dear german shaichl, i checked my pulse, it dropped to 10 beats, i lay down, checked then at the end about, details, please sit down , now i want you to evaluate this procedure as a doctor who became a patient, what did you feel there, you were lying there and passed out, when he starts talking, basically everyone falls asleep, right? well, basically yes, do they fall asleep? there the man nods, you also experienced this, you relaxed so much that you were ready fall asleep, yes, it has a great effect on the nervous system, calming, straight, right? it’s just like the ringing of a bell, right, oh my dear, sit down, i remembered about the ringing of a bell, it’s really very interesting, there we have everything with this bowl. so, a person relaxes, a person calms down, and we really thought, well, the russians have this manner, it’s as if no one ever called anything, no, now we are all singing bowls, we worship chinese bowls, really, but we decided for you remind the bell ringing, let's make way, because

now this is the experience of the century, now german shaich and i will return to your point of salell, here we are , come on, come on , look, herman shaich loves apples, i know he always takes them, always buys them, but a few green bananas will be good for him, after all age, look, i would choose based on appearance, firstly, they should not have any damage. shells, because then they will rot and, moreover, rot from the inside and quickly deteriorate, and it is safe to buy green bananas, because if you have them lying around, you just put them in a paper bag, put them in a cold, cool place, they will come and you can make it a little sweeter for yourself, if you come, how to store bananas, whether we store them in the refrigerator or not, they don’t need to be in the refrigerator. you don’t need to put it in the refrigerator, but i always put it in the refrigerator, you know, it’s cool place, cool place, without much access, you can try bananas, suddenly go, let's shake it greener or yellower , greener for me, like these like this , you can like this mediocre, mediocre, the bananas

to people and we hope that you will adopt homeless animals and take into your home, here is herman shaich8 almost 489. and the most important thing is that you watched them for 8 years, the most important thing , that if you take people with cardiovascular diseases, diagnosis, mortality rate, we also looked at the screen, how it affects the lives of animals, the lives of people, very positively. so that's the first thing. mikhail egorovich, you and two cats at once. let's show what cat white noise is, and mikhail egorovich will tell us about this very white noise. mikhail egorovich, show us a purring cat. this famous cat purring, mikhail egorovich, what does it do? conducted a study, took 150 people, of those surveyed, approximately 40% said that their sleep improved with a cat, the fact is that a cat gives such a feeling of, well, calmness , security, a cat sleeps very, very restlessly, so a person... when he sleeps with a cat, he understands that if there is any danger, the cat will wake up first, but the most important thing is that the purring of a cat is white noise, white noise, in

therefore, the topic of our conversation is: what besides pills, but herman shaich, i still want to start with pills, with the most famous ones, which are called statins , which of you drinks stotins, friends, raise your hand, raise your hands, come out to us, please, gennady. come to me, darling gennady, what statin do you take, and i take rozulip, rosuvo statin, probably rozo statin, what statin do you take , i take otorvotin, i also take otorvotin, the endings of the drugs are the same, you’ve been taking rozovastatin for a long time, six months, six months, why, well... the worst thing happened, there were blood vessels in my eyes, they are the smallest of all, it turns out that the problem happened in my left eye, and when i realized that my vision had worsened and you went away, i didn’t, i lost my vision there, i lost part of the retina, but there was a risk of losing the entire eye, but losing you can still live with your eye, yes, when you have a heart attack or stroke, it’s already difficult, so the holy man says he lost his eye, okay. they were the first, the first, the first t

but in principle it’s very rare, yes , because i live not far from the market of our city, german shaichell persimmons in israel, of course, they sell them in israel, in israel, persimmons are most often sold without. seeds, in russia with stones, oh, oh, oh, we have them, germanshavich, we have them without seeds and without stars, what don’t we have? let's get to know where you guys are from, i'm from abkhazia, and you know that he born in abkhazia, where are you from, i’m from the city of godauta, bombor secondary school, and where are you from, and i’m from abkhazia, sochamchiri, it’s in the other direction, beyond sukhumi, that’s right, you ’ll now appreciate whether he’s a real abkhazian or not, mikhail, and you are a georgian, you are an abkhazian, who, georgian, georgian , answer the resident of israel, we have persimmons, these are with or without seeds, but why did he bother with his seeds, there are such unpleasant people, let’s, let’s see, let's call it more hearts, yes what is it called, yes bye the heart, please, uh-huh, mm, delicious, without bones, without seeds, by the w

there are a million of them, me too, mikhail egorovich, you take prosols, sometimes i do, german shaichsols, a lot of people take prosols, in our company there are four presenters, our guest today is a young woman who also takes prosols, nastya, come to us. tell me, the worst thing that happened to me was 3 years ago, and this was heartburn, especially at night, at night there was a strong heaviness in the chest, it even reached the point of coughing, and i went to see a doctor, a gastroenterologist, and to me they did a gastroscopy, an ultrasound and discovered that i had a disease like herp, it’s hard to reveal the full name, and prescribed the drug miprazole, now i’m taking it, it helps me very, very well, i generally think that this is just an excellent medicine, well, happiness , amiprozole is the founder of this class, and honestly , its appearance, well, it was really very cool, in general , all the treatment of heartburn was just revolutionary breakthroughs, because once all these were diseases leading to ulcers, they were surgical diseases, these were difficult things, this cla

the shoulder as it should be, the gold standard for measuring blood pressure - this is what german shaichgan to measure the pressure, but for now i want to say a very important thing. so, point one - only electronic, point two, only on the shoulder, point three, cuff, a huge number of people have a small cuff, they hold it and measure, or a large one, which they put three times around themselves... there are clear recommendations, wait, the cuff has sizes, and you have to buy your size, what clear recommendations do we have, uh, that is, there are four types of sizes, in depending on the shoulder circumference, you choose the sizes, small, medium, large, very large, sizes, look, we have numbers on the screens that are small, medium. this is the circumference of the shoulder, so take a photo with your phone from the screen, buy yourself cuffs of the correct size, why is this important, if you use a small pad, it means your pressure will be artificially high, but on the contrary, a large pad may not trust you, well, they’ve already removed 20 mm the mulberry column was 137, we removed 40 mm

cosmetics. that its consistency is so good, in short, oil, even machine guns were lubricated, herman shaich sakna, that is, acne, do not forget us latin, acne, and what is this study? that, in principle, regular use of jojaba oil leads to an improvement in the condition of these acne on the skin of children, why? actually one at a time a simple reason, because the mechanism of acne development is simply the blockage of these pores and it softens these plugs , look, if we apply this zhajafa oil, then wash it off, then we can cleanse these pores and eliminate the object of inflammation , the inflammatory substrate will be right here in these lacquers and, accordingly , acne will develop there, that is, the use of this oil reduces the number of active acne by 54%, almost half the time. drop a line because that people have now imagined everything, a face strewn with pimples was smeared with jajad, it improved by half , in this study people had no more than seven formations on their faces, this is negligible, this is the first degree of acne, the first degree is 1, 2, 3, 4 , 5, 6, 7, this is ver

, in which there is a variety of data, and right now such a blood test is being taken, and german shaiching blood, and from a vein, the indicators will be slightly different, but while we are doing this, all of ours. we treat you to amazingly delicious butter, which, which we added tomatoes to the cucumber salad, eat our delicious food for good health, straight from the market, well, what about glucose, do you measure your glucose at home or not, well, tell me honestly that you are the last test, you have passed several... that is, you are not very disciplined patient, so look, while the study continues here, our viewers , we took tests from you, and we took a test for blood sugar or glucose, now the norm appears on our screen, this is capillary blood, from 3.3 to 6.1, if your indicator is not normal, press red screen if green. we have one man with a red screen, come to us, please, what is your glucose, my dear, high, how much? 8, 10, 12, sometimes, 13, well, now what, 8, 10 or 12, now 10, and what is the name of the disease, diabetes mellitus, type 2, diabetes mellitus type 2, he knows

s like i was back in childhood, thank you very much, we congratulate you, please sit down, german shaichher guest to us, alexander, come out, alexander smokes here, remember how vashin smokes at khazanov’s , smokes, smokes, how he smokes, no, only when. and he drinks, and he still drinks, no, only when card will lose, do we understand, alexander? so, we increase the mileage, and he increases the mileage for himself, that’s what kind of person, like the germans , of course, look, we are born with such a vessel , let’s move the motor, and then, blood pressure, smoking, sedentary lifestyle, pribosha, normally mobile, leads to the development of atherosclerosis. beach, which blocks the flourishing of the vessel, and leads to the development, in the future, of micarta infarction, you see, this black area is the heart, which, the area of ​​the heart that will die if the vessel is clogged, which means, look, here is a normal vessel, here is a vessel in obese men who smoke, over 45 years old, how to twist this mileage, first, you need to smoke the blast, but this mileage will not... it will twis

bone, this is calcium, there is half the daily requirement in brynza, this is a lot, really, german shaichthem up, like this, and now, yes, yes, yes, and now i’ll finish it, but in addition, we need calcium for electrically excitable functioning. so it’s like this, there is one minus that you need to know, when you eat feta cheese, all cheeses contain salt, this is inevitable, because, of course, salt is a natural preservative, and what is salt, how much salt, salt, when, the stronger the cheese in general, the longer it sits, again, the more it will raise blood pressure, if it were salty. g of salt, but the norm is yes, now you want to tell me, in 100 g. that is, you just need to know this, this does not mean that the cheese is bad, because we cannot deny the salt, that’s right, there is salt, nothing can be done, just monitor the salt level, and we don’t prohibit any products today, however, i just need to remember the doses, you need to remember the dose, there is a very interesting fact, feta cheese is a dairy product, i found out that dairy products, they are, in principle, people who