we know this about sharapova, she and i love to eat out of grief, out of grief, out of grief. here.really helps, it’s physiology, but globally, it will then give a negative result, that we already have a lot of sugar, and there will be even more of it, therefore. therefore, it’s better not to do this, but we need to activate the parasympathetic system , we need to activate those systems that give us the opportunity to survive stress, calm down, first - breathing, holding breathing, let’s breathe in one more time, because we have a lot of reasons for this, so, first, we inhale for four, let's go, 1, 2, 3, 4, hold. 1 2 3 four slowly exhaled, one, two, three, four, a finger went through, oh, a finger went through, it’s no joke, but he really came with a broken finger, about which, sharapa tells me, i brought you a good husband, i think, oh what did she, it turns out, she broke his finger, she. bitten, no, no , guys, tear our balls, please, with a christmas tree, thank you, he’s so pink, wait, he’s so cute, let’s break the balls, and read the wishes, be sure, with a hammer, if you want

good morning, dear tv viewers, arina sharapova is with you.on’t finish eating it all before january 3rd, we prepare for the new year’s feast with a reserve, we definitely don’t eat it, it’s all packed up, salted in the refrigerator, half is lost, something is no longer fresh, but how much is needed for a festive dinner? mathematics from a gastroenterologist. the volume of an empty stomach is 0.5 liters. if we have eaten well, then it increases to one and a half liters. but this does not mean that we should eat 1.5 kg of olivier. ideally, half a kilo of food per person, but on new year's eve you can allow more, according to restaurant standards - up to a kilogram. in a professional kitchen, this is not done by eye, only strictly through scales. on average 150-200 g salad should. be hot from 200 to 350 , this is already with a side dish, another 300 g for appetizers, then a piece of jellied meat, a sandwich with caviar or canapes, five pieces per person, at the rate of 200 g one, but what kind of housewife will count all this by grams december 3

s very easy, well, a diploma and a statuette, go to the studio, mom, thank you, thank you, irina sharapovank you, thank you very much, thank you. oh, i don’t know how to say such loud words, i want to say, thank you for noticing, it’s always warm, cozy here, well , it feels like home, thank you, thank you for your cheesecake, we’ll try it now, incredible. school of little tricks, we will gather here on the weekend, those who want from all over the country, where should i put them, and those who want very much a lot, by the way. judging by your subscribers , lenochka, yes, yes, i’ll tell everyone a secret, in a few days it’s lenochka’s birthday, oh, congratulations, thank you, thank you, how does mikhalych survive, i’ve already prepared a gift for you, andrey, well, i hope i have prepared , after all, it’s my anniversary, that ’s the date, oh, yes, especially since he’s now saving up his pension, everything’s fine. oh, everything is fine, mikhalych is doing great, amazingly, but how are the excellent students doing? the excellent student is studying excellently, keep it up, all sessions are

so the construction of the kaluga highway backup is in full swing (momery) penina-sharapova.ongestion on the kaluzhskoe highway and the kievskoe highway, all the nearby, let ’s say, houses, people where they live, it will be easier for them to travel to moscow, or vice versa, to leave moscow. the length seems small, only 10 km, but the road is made through difficult terrain, including ravines and water barriers. currently, work is underway to build a bridge across the yaku. more than 130-140 km of roads, in total by the twenty- sixth year the total length of new main roads in tinao will be 500 km. in there is no room left for new highways within the moscow ring road, but this does not mean that road construction here is completely stopped, for example, in the north of moscow they are breaking through a road tunnel under the mcd-4 railway tracks. while there is no direct and short passage, motorists do. a 6 km detour, losing an average of 17 minutes. we continue to work on local events, local facilities, which solve problem areas in the city in terms of transport support. one

let us note that in different years anna kournikova, svetlana kuznetsova and maria sharapova won in thistegory. andrey rublev and karen khachanov were recognized as the fans' favorite duo on the atp tour, having received the most votes in the corresponding poll. in may, the russians won their debut. title in doubles at tournaments from the masters series, becoming the best in madrid; before them , domestic duets won the masters only once, in 1995, the trophy in montreal went to yevgeny kafelnikov and andrei. league went on winter break, and immediately began to resolve personnel issues, so rostov parted ways with thirty-four-year -old midfielder alexei ionov, the contract was terminated by mutual agreement of the parties, the national champion as part of zenit played for valery karpin’s team from july 1, spending a total of 17 matches in all tournaments, scoring one assist. wings of the soviets extended the agreement with the brazilian midfielder fernando until the summer of 2028. in samara, a football player with an italian passport has been playing since last year. fernando took part i

konstantin nechetov, queen of lifehacks, irina sharapova, internet star, mother of an excellent studentating the new year with our family, and we already set aside the first day for visiting guests. well, let’s, it seems to me, 100 hours before the new year, let’s check the quality of green peas and crab sticks, which will be useful to everyone at the new year’s table. that's it, let's go, how to buy the right green peas? now, friends, i’ll tell you, you know that green peas are also sometimes counterfeited, in fact, yes, they are even they manage to paint using unscrupulous manufacturers, sometimes beans, soybeans, sometimes green peas are made from reconstituted peas from dried ones, and the first thing you need to pay attention to before coming to the store is ... the production time of green peas. good green peas are always canned during the summer months. if you see that green peas are produced in autumn or winter, then they are made from recovered raw materials. i will now show you how you can check it at home green peas for naturalness. so, so as not to deceive us, let’s check ho