sanders and sheppard say they family and friends did not die in vain. "h"h's trying to show us something, some of us woke up and some of us are still asleep." "i always say there's a message in the madness. and the message of hope and strong faith is what the survivor's pray the nation gets out of this tragedy. "we're beginning to talk now to each other as individuals, different people w wh different feelings." however, there's one question that sheppard and sanders say they deal with everyday. "why did you pick me, why did you leave me? i keep wondering. we've been at death's door. we've been at death's door sheppard and sanders say since the shooting everything is different- certain noises scare them and they now have to attend we also talked about the third survivor in the church that night . sanders says her 11- year-old granddaughter is doing her best to get back to living a normal life. they're now preparing to face dylann roof in court in july. stay with us-- we've got your full forecast and a look ahead america's heroes have a message. if you've

kathleen matthews and i approve this message. >>> welcome back to the news at noon and markette sheppard from "great day washington" joins us in the studio with the weight loss expert from inova with her. >> have you tried diet after diet and still have trouble losing weight next experts from inova are here thelp call 202-895-5560 and we're talking with weight loss experts behind me. i'm joined by a bariatric surgeon. welcome. talk about bariatric surgery and what it is. >> bariatric surgery is an operation that we perform under minimally invasive conditions where we make small incisions to perform the operation and in fact that we tried to do in the operating room is create a small gastric pouch and that pouch is like a reservoir. it produces how much you can take in, the amount of food you can taken to reduce the amount of calories you consume and lose weight. the great thing about this operation as is done in little incisions called minimally invasive surgery. it's very safe and in the past 5 to 10 years the safety profile increased greatly in the weight loss is excellent. >> can you

understandably this was such a difficult topic to polly sheppard and felecia sanders tell me they think about june 17th everyday and how they witnessed nine of their loved one murdered. the trial is still coming up for the admitted church shooter dylan roof so they couldn't talk about certain details but they did speak on how many gunshots they heard and if they were expecting to die. they also shed light on the purpose of forgiving and finding a message in the madness. i asked them how was it possible for them to forgive after what they have gone through. take a listen. "forgiveness is a release dylann roof doesn't cararif i forgive him or not. forgiveness is for me." "just because you're forgiven though don't mean you don't have to pay for what you do. you reap what you sew. but i, i have forgiven him." we'll hear more of the their powerful story tonight on wis news at 11. expensive is an understatement. coming up on the news at 7, this year's super bowl is looking like "money ball!" "the way it was coming in i've never seen anything like it. " and we'll hear from people who saw our l

wis also sat down with sanders and sheppard...and you can catch the interview in a special report later this week. it's a story you won't want to miss this thursday on the news at 11. coming up on the news at 11-- a judge's decision could soon be coming on whether sexual assault charges against bill cosby will be thrown out altogether. plus-- a plan that could help yahoo's ceo keep her job--will ultimately end up costing hundreds of others' their own. comedian bill cosby was back in a pennsylvania court today--asking a judge to judge to throw out sexual assault charges against him. chris pollone reports tonight--much of his case hinges on the testimony of a key former official. despite clutching a cane, 78-year old bill cosby moved swiftly into the montgomery county courthouse ahead of a hearing in his sexual assault case. cosby faces trial for a 2004 incident with former temple university employee andrea constand. she claims cosby drugged her and then assaulted her. cosby says the interaction was consensual. the key witness tuesday: former district attorney bruce castor, who had previo

felicia sanders and polly sheppard spoke exclusively with our billie jean shaw. they gave a chilling encounter on what happened inside the church that night. i remember this story unraveling before our eyes in june and once i learned there were survivors i was thinking wow how could they possibly go on after that. but once i sat down with felica sanders and polly sheppard i was able to understand. purpose of forgiving and finding a message in the madness. the trial is still coming up for the admitted church shooter dylan roof so they couldn't talk about certain details but they did speak about what happened inside the church that night. from how many gunshots they heard from if they were expecting to die. but one of the moments that resonated with me is when felicia sanders spoke about her son, being gunned down right in frontntf her. take a listen. "he gave his life for me, i'm gonna be the mother that he knows i am. and i'm gonna keep his name lifted up and everybody's gonna know his name. everybody's gonna know his name." felicia sanders says her son tywanza w

the moment when an officer approached the cars, he found the shaker heights chief bailiff jerome sheppard paddlewheel who show showed him his badge. for the central but they said they smelled a strong voter odor of alcoholic beverage . the officer stated that the blue cup next to the driver seat was filled with alcohol.. tests to determine if he had been drinking alcohol >> he was arrested on ovi, speeding and open container. the shaker heights judge says that jerome sheppard has been suspended with pay from, and she he is scheduled to be in court police look for who sat a pitbull on on fire and abandoned it in mansfield, .com is recovering amazingly well, these are photos the miami valley pickering shared on facebook she even hasa an appetite appetite, the founder of the said that she smelled like lighter fluid the police are working to find the person responsibleui. >> said all roads lead through ohio as candidates compete to become president as this week a ray sanders will be here to spread his message speaking as baldwin wallace thursdayansp there's room for 6,000 people but there are

however, there's one question that sheppard and sanders say they deal with everyday. "why did you pick me, why did you leave me? i keep wondering. we've been at death's door. everything is different- certain noises scare them and they now have to attend therapy. we also talked about the third survivor in the church that night. sanders says her 11- year-old granddaughter is doing her best to get back to living a normal life. they're now preparing to face dylann roof in court in july. we'll be right back. a fantastic friday with a return to sunshine. mostly sunny , breezy and cool with highs in the lower 50s. clear, cold tonight, l ls in the middle 30s mostly sunny tomorrow, highs lower 50s. it's looking like low pressure forms off the coast late saturday into sunday giving us some clouds and a 30% chance of showers the system pulls out quickly on sunday. cold air moves in for much of next week with well fool. often, that foolishness shows-up in his collaborations with the coen brothers...who have cast him in films such as "o-brother-where-art- thou" and "burn after rea

wis also sat down with sanders and sheppard. you can catch the interview in a special report thursday on the news at 11. the time is now . coming up, we'll have one final check of your traffic and weather. plus the headlines of the day. thanks for starting your day with us! dunkin' donuts' unbelievable selection and now you can enjoy two english muffin egg and cheese breakfast sandwiches for $4. the new caramel macchiato from dunkin' donuts. let hand-crafted layers of espresso, milk, and a caramel-flavored swirl uplift your mood. indulge in a hot or iced macchiato today. america runs on dunkin'. top stories this morning. sumter county investigators need your help finding a man wanted for attempted murder. 22-year-old trey moore reportedly approached a couple in a car and robbed them at around 3:15 tuesday afternoon. it took place at a convenience store on south guignard drive. the male victim was shot. if you have any information to help investigators, call it's one of the biggest d ds of the year for college football teams and

this was a difficult interview, felicia sanders and polly sheppard talked about the moment they witnessed nine of their loved ones gunned down. turn and while they couldn't talk about certain details due to the upcoming trail they did talk about how they fully expected to lose their lives that night. in a riveting encounter, the women talked about how the group welcomed dylann roof when he walked into the bible study. understandably, life since the shootings has been difficult but they are so of love they are still receiving from across the country. even through the hurt and pain, sheppard and sanders believe somehow there is a message in all the madness. "it was a beautiful site to see and that's the way we should be all the time. we should love each other that's love. but we shouldn't have this happen to bring us together." sanders echoed the same sentiments. the women say they are glad roof's attempt to start a race war failed. tonight at 11, the women share more about their story of survival and the moments leading up to the shooting. you will hear more of their story thursday on wis.

and beyonce pit bull as a german sheppard and he is a german sheppard. it is part of my new facial those are your tech bytes. >> reporter: liquids may clump separate. if the tablet looked crushed or discolored or cracking. even though they are within date they may have exposed to temperature. now i know which medications to keep i can't put these in the trash. >> take your capsules and tablets and medications you have that are expired. throw in old coffee grounds, kitty litter. saw dust to make it so someone will not want to dig through and find them. for prescription medications you want to cross out any personal information or scrape it off the container. ooem kelly bowman. >> patti: a look at most viewed news stories on wset. many viewers reading about the vire as the dan river plant. many of you are logging on to read about the police department investigating the disappearance of a woman missing since november. >>> 2 men facing charges log on to wset.com your s3 dennis qj peterson led five keydets in double figures as vmi beat unc- greensboro to snap

he famously hit a golf ball on the lunar there will be someone dressed as colonel sheppard greeting guests today to help mark the anniversary. sean: that's cool. if the legend is true, the golf ball continues to travel through space. it is now an asteroid. 5:12. coming up, a new report is highlighting issues facing new mothers and babies, especially when it comes to health. erin: barbie is getting a workout. mattel just introduced the first in a new line honoring women of power. sean: danny is the adopt a pet. he's a 3-year-old beagle. he loves riding in the car, going for walks, and food. who doesn't; right? he's waiting at the erin: a new report from the pregnants are not planned. this is the first time they have produced a report in new hampshire. it is focused on learning about the health of mothers and babies. the report shows that 13% of mothers smoked in their last trimester. many said they drank during the same time period. sean: lawmakers in vermont are taking up a bill to require restaurants to provide menus written in braille. supporters say the move wouldn't cost much money whi

two of the survivors of the the shooting, felecia sanders and polly sheppard also echoed the same sentiments during the program. for more on what happened inside the church the night of the shooting. hear their story thursday at 11 the kershaw county school board will meet tonight to talk more about the consolidation of bethune and mt. pisgah elementary schools. the district reportedly wants to build a new school to consolidate students into one - and tonight they're set to discuss where to potentially build that school. the meeting is tonight at 6 at mount pisgah elementary. time now for an update on your weather. for that we turn to meteorologist ben tanner. "backdoor" cold front is over the area today it will come through dry and no temperature change as we start out in the middle 50s partly cloudy today and warm, highs lower to middle 70s. increasing clouds tonight with scattered showers developing the middle meet the moore's! we're the moore family, and we're always looking for ways to enjoy more. so we called time warner cable and got even more than we expected. call now to get more. m

then its jessica sheppard......with the spin cycle in the paint.....the star freshman with two of her game-high 26 points... sparty would fight within five...jenna allen with the mid- range j.......she had 14 points.... but the husker were too strong..theriot to shepard.... nebraska picks up its first win over a top 25 opponent since 2013...73-66... the final. alex with jameel mckay back in the fold, iowa state is back on track...... the senior returned for last night's game against texas.....giving the cyclones a much- needed spark...and a much-needed win... the cyclones held off the longhorns on saturday behind a gutty effort from mckay....just 8 points...but his seven rebounds and four blocks made a huge difference... and how about georges niang and monte morris....the duo combined for 48 points, 12 rebounds and six assists... just what the doctor ordered as isu remains two games back of kansas and west virginia... last couple of games, we didn't really have the will to win. we were giving up late leads and stuff like that, so usually it adds motivation i was probably a little too

felicia sanders and polly sheppard say they lost a lot when nine of their loved ones were gunned down, but that gained more faith. they say they believe their lives were spared for a reason. "i always think god allows things for different reasons. it's only what god allows.a lady keep asking me the question, where was god when he was shooting in the place? i say he was the same place when he lost his son, god was right there." tonight at 11, the women tell our billie jean shaw more on their story on survival and the moments leading up to the shooting. inside the state house- work in the south carolina senate ground to a halt and tensions rose for two hours over the state of south will whitson takes a look at the fight on the chamber floor. it started with state senator cherokee "we've heard it in the transportation committee, in the finance committee. it's time to have the debate on the floor." but for nearly three hours, lawmaker- "are you building i-73 or aren't you?" - after lawmaker- "all we're hearing about is wanting the roads fixed" - after lawmaker- edgefield "we don't know wh

the german sheppard rumor was favored to take the top prize. >> one judge presides over best in show and this year it was a psychiatrist from toronto. he focused on the expressions of the dog's faces. >> how does he do that? >> that is why he is a psychiatrist. >> he can read their feelings and everything? >> i know? >> one guy, too. not even a panel. >> is that normal. >> it says one judge maybe it is a departure from years past? i get happy, sad, hungry and i need to go out. and other things doctor, we should talk. >> you hit it off. >> all right. more cases of mumps reported in our area. >> an important story. next we have important and how you can keep your family healthy. >> and dry weather in place and a big improvement. heading into the weekend you might be too warm you might not like how warm it is. you like the wintertime because coming this w >> the mecklenberg county health department's report of a confirmed case of mumps in the county is related to a confirmed case out of iredell county and least six other cases of probable or suspected mumps in the tri county area, meckl

then its jessica sheppard......with the spin cycle in the paint.....the star freshman with two of her game-high 26 points... sparty wouou fight withinfive...jenna allen with the mid- range j.......she had 14 points.... but the husker were too strong..theriot to shepard.... nebraska picks up its first win over a top 25 opponent since 2013...73-66... the final. alex with jameel mckay back in the fold, iowa state is back on track...... the senior returned for last night's game against texas.....giving the cyclones a much- needed spark...and a much-needed win... the cyclones held off the longhorns on saturday behind a gutty effort from mckay....just 8 points...but his seven rebounds ananur blocks made a huge difference... and how about georges niang and monte morris....the duo combined for 48 points, 12 rebounds and six assists... just what the doctor ordered as isu remains two games back of kansas and west "i just feel like the last couple of games, we didn't really have the will to win. we were giving up late leads and stuff like that, so usually it adds motivation i was probably a litt

. >> his name is sheppard and he says he is concerned that other trees could fall. he hopes to have them removed. >> look at this downed trees caused problems in gaston county. take a look. this tree fell into a home in mount holly. wbtv's christian flores spoke to the owner and joins us live from mount holly with more. christian? >> maureen nobody was inside the home so nobody was hurt after seeing how much damage the downed tree caused the homeowner says she is lucky to be alive. >> alesha cannot believe her eyes when she sees what her home >> i'm devastated that me and my son lived here for 20 years and my home is a loss. >> heavy winds toppled trees and took down power lines in gaston county. one neighbor was worried her house would be hit. >> i'm nervous because they are calling for winds and we have big trees back here and there is a couple that are dead and so afraid they are going to come down. >> she was not inside when the home. >> you have to take it in stride and pray about it and get through it the best you can. stay with family members and get it repai

two of the survivors, felecia sanders and polly sheppard echoed the same the program. you will hear more of their story thursday on wis. they sat down exclusively with our billie jean shaw to talk about what happened inside the church the night of the shooting. it is a story you don't want to miss, thursday at 11 on wis news 10. new details today in the lawsuits surrounding the september 2014 death of a clemson fraternity pledge. a judge has consolidated two lawsuits filed after sophomore tucker hipps was found dead in lake hartwell. the circuit judge says it will be more efficient and convenient for the court. one of the lawsuits was a other sought damages. hipps' body was found after an early morning run with members of a fraternity he was pledging to join. just into the wis alert center: a solution for south carolina's roadways has been delayed. that's the latest out of a senate finance committee meeting this afternoon. senate president pro tem hugh leatherman says he wants to bring in the department transportation and the state infrastructure bank to tell the panel

. >> beyonce, pit bull as a german sheppard >> it is part of microsoft new recommendation. we uploaded to a photo of what they look like >> those are your tek bytes. >>> welcome back and thanks for waking up with abc, friday morning and 6:25 and 53 degrees right now in tampa and patchy fog and low clouds. it is patchy a lot of itis sitting on the deck right now. >> we have a back crash on downtown on 275. we'll getdetails on that. >> new this morning, police are trying to figure out why a man attacked people with a machete at this restaurant here in columbus ohio. >> he started attacking as people were eating dinner last night. four people are recovering from injury. they allexpected to survive. police found him about five milesaway >> they shot and killed him when he launched at them with >>> firefighters are watching some videos of the incredible fire there. >> so far, there were not any reports of injury. you arelooking live right now at that fire. it is just intenseand incredible and it is amaying to fire marshal says they asked the company in the warehouse to update th

(darrell sheppard, district e) i hate that this is a split issue. it's not my intent at all because i can assure you that there's a lot of democrats in district e that feel the same way. (chris tuck, district b) if you fire half your staff and then we have to get folks in, i'm not going to be voting for you to have a supplement, and any other constitutional amount but if we're going to pay them extra, we expect exrra. (stand up) but the issue took so long because some believed erica williams may have been within her rights to not rehire those employees. (annette perkins, district a) we have no right because we really don't know what really transpired. (mary biggs, district f) i think it sets a precedent that can possibly be challenged in court and i would suggest if our board wants to pursue a discussion of supplements, we do so at budget time. williams will still get 120-thousand dollars from the state, but here in montgomery county, the issue appears to be closed. (annette perkins, district a) this is probably the most unusual situation i have eve

. >> cute sheppard born in 2010 and weighs around 75 pounds and loves people and loves dogs and loves to be loved on. >> i think he loves snacks too. >> do you think he loves snacks? >> who blames him? i'll have a >> max came from new mexico. he needed a new start. >> that's a good one right there. call the max fund. that's the place to go if you want to bring this guy home. he needs a mom and dad. >> hot rod. that's the dog. have a great dog. >> we'll see you back ,, ,, ,, ,, ,, ,, ,, ,, captioning funded by cbs >>> good morning. it is friday, february 26th, 2016. welcome to "cbs this morning." >>> marco rubio and ted cruz tear into donald trump in the final debate before super tuesday. could this be a turning point? >>> a gunman storms a kansas factory, killing coworkers. victims describe the chaos as bullets. 57. we will talk about the oscars backlash and creating change in hollywood. look at today's "eye opener."

passenger rebecca sheppard took this video from her cell phone as police came onboard and took the intoxicated man off the plane. there were a few cheers as that happen the plan after. >>> in our cbs 4 morning news -- new evidence from researchers in europe says taking a common ingredient in tylenol could asthma. there's a link between asthma development around age 3 and being exposed to the painkiller while in the uterus. >>> task oriented rehab may not be -- new research from doctors in california found very little patients after a year in rehab. >>> a teenage cross country runner in minnesota who almost died on the track is not only alive this morning, but he's close to lacing up his shoes once again. he collapsed during practice last year. his heart stopped and he had to be flown to a hospital and put in a coma for three days. his coach, a former emt was close by and his father says he was close to dying. >> the activity were minimal. we weren't sure if he was going to walk, talk, get off a ventilator. >> a lack of oxygen to his brain did serious damage. next week, he's set to find out if

eric: one year after -- demise, how is price sheppard doing in the metro? find out if they have been able to lose her shoppers to their idols. this guy turned up in iowa. check out what she is holding. >> the most watched morning news in central iowa. this is iowa's news leader. this is kcci 8 news this morning. elizabeth: we are calling it right now, this is probably what many of you will be doing today, going to the car wash. a perfect day for it, going to be a lot of melting. let's shake off winter. we're going to have some serious spring fever today. welcome back, everyone. eric: we're all with you on this thursday morning. we are looking forward to near 60 degrees today. but this afternoon it is going to be gorgeous. headed for 58 degrees, so kiss your favorite snowman goodbye. temperatures trend upward even toward friday, with highs in the 60's. high temperatures continue through this weekend a they settled down for next week. eric: big stories this thursday morning, fort dodge police say some observant shoppers helped them catch a dangerous suspect.

collinsville - 9 george wilhelm - roanoke - 32 jeffrey washburn - moneta - 54 ryleigh skye costen - 6 axle sheppard - radford - 7 katelin armentrout - buena vista - 15 ischecking out today's your daily weather almanac average high this time of year forty seven degrees average low twenty eight with the record low minus one the record high seventy four when i can see any records pretty close to where we should be for this 1.2 inches a rain for the year so far for two inches and was give is an inch sir plus already we are finding temperatures in the twenties and thirties all across the area little bit colder hot springs at twenty twenty one bluefield thirty two ronald smith mountlake above freezing thirty four danville at thirty four degrees snow showers sprinkles continue to dwindle most of it now to our east still finding a few here and there don't be surprised by that over the next hour to all that should dissipate will all see increasing sunshine throughout the area hour by starting off would, temperatures right around freezing by the one shower should be hovering around forty degrees plus or minu

you get along pena boulevard in town, >> it you own a -- labrador -- german sheppards gained favor in denver taking the number two spot. from the golden retriever and pushing the golden retriever to third. this is big stuff. today is world spade day. that's an international campaign showing the benefits of saying and neutering animals. you can have your animals said or neuters at the animal shelter starting at 7:30 this morning for free. >>> nasa are calling artist. they want to put songs and videos on its space craft. there's a cyrus wreck. the space craft will launch later this year and go to the asteroid. it will collect samples of the asteroid sent back to earth. nasa is going to put a hard drive of artist work on a cyrus wreck before it goes on details how to submit your work, go to cbsdenver.com. >>> an update of your commute. a live look an i 70 and genesee. all the major school dis-- district are open. deer creek elementary delayed 90 minutes. clear kree school district delayed 2 hours. you can't deal with something, but that's how some presidential candidates seem to be deali

- 6 michael byrd - blue ridge - 31 nicole martinez - christiansburg - 11 lydell campbell branson sheppard - radford - 16 william & joyce price - blacksburg - arerain and snow showers had in our direction a vigorous coastal low heading up to the north northeast can be bringing southeastern new england heavy amounts of snow for us we have a arctic front that's can be driving into the region that will trigger rain and snow showers widely scattered most of the the highlands mountains a west virginia and far southwest virginia, temperatures right now twenties low thirties will be warming up upper thirties low to mid forties as we head through the afternoon thickening clouds this morning around the one shower thereafter will see the rain snow showers developing which will transition to some plain old snow showers tonight into early tomorrow is is front drives to the south east and you can see most of the accumulating snow over in west virginia rain and snow shower mixed mix transition to snow showers at night accumulating snow mainly in the mountains shake a look at the accumulations you notice

felecia sanders and polly sheppard describe the moments they witnessed nine of their loved ones gunned down. from close friends to family members, their lives changed forever. that night the women say they lost so much but gained more faith. they say they believe their lives were spared for a reason. "i always think god allows things for different reasons. it's only what god allows.a lady keep asking me the question, where was god when he was shooting in the place? i say he was the same place when he lost his son, god was right there." tonight at 11, the women tell our billie jean shaw more on their story on survival and the moments leading up to the shooting. coming up on news 10 sunrise... one college football recruit jumps at the chance to sign with a recruiting powerhouse. incredible video trending its media this morning of a very nonconventional way to make your college pick. we'll tell you more, next. more than 158-thousand dirt devil vacuums are being recalled in the u-s due to america's heroes have a message. if you've fought... you know picking a commander in chief is no small

aren was a five-year-old german sheppard and for four years. you may remember norfolk few weeks ago. krijger died after a suspect shot him. in the wake of his death, c-n-n's anderson cooper donated money to spike's k-9 fund so police dogs all over hampton roads can have bullet proof vests to protect them at work. specialists came in to fit 38 dogs for their vests friday. supporters of the armed protesters who occupied an oregon wildlife refuge built a memorial where police shot and killed one of the occupiers last week. 54-year-old lavoy finicum died last tuesday after police shot him during what they call a "traffic stop." finicum was the spokesman for the protesters. finicum died police tried to arrest members despite finicum's death protest leaders, there are still four people still refuge. five people are dead after getting caught in a house fire in michigan. this happened saturday night in novi, which is just outside of detroit. police say the victims were all in their 20's and 30's. neighbors are mourning their loss. julian says: it's a p

joyce wright - lynchburg - 33 clarence fuller - roanoke - 52 nicholas bouldin - axton - 10 tiffany sheppard - blacksburg - 35 breanna hollins - radford - 16 halie wood - 16 colson kessling - galax - 7 - 6 arthur mcenheimer - 63 dylan campbell - 10 leah willard - galax - 1 rocky mount - 12 abbigail hanks - galax - 6 paige, ethan, and brittany fisher - christiansburg - 18 jabari ross - bassett - 9 roanoke - 41 copper hill - 18 ed & heather reynolds - glasgow - 8th anniversary charles & rebecca spencer - fieldale - 20th anniversary mark & michelle white - hardy - 25th arewe are finding right now most of it on the light to moderate side we get these little pockets a yellow and there that's with the radar picking up some heavier downpours just beware that watch upper some ponding the water out on the roadways this will continue through the morning a later this morning into the afternoon would to get a little bit of a wall when again to we begin this a little dry area right here now still do have a stray shower so that little mist and drizzle but this steady rain will exit for time being and then

then its jesca sheppard......with the spin cycle in the paint.....the star freshman with two of her game-high 26 points... sparty would fight within five...jenna range j.......she had 14 points.... but the husker were too strong..theriot to shepard.... nebraska picks up its first win over a top 25 opponent since 2013...73-66... the final. thats it for sports. have a great rest of your morning. jessica rae scotot it's time now to check on your forecast... siouxland. we've had someery light mixed precipitation pass through during the overnight hours. visibility is currently being affected by some light fog which has built up in the region. temperatures are in the 20s and 30s. we have a fairly calm wind at around 10 less from the south. displays a partly highs near 40. still ahead in our show.... with february being american heart month... i'll tell you a few ways to keep you heart happy and healthy. plus here's what you can expect coming up on gma " " lukas february is on what we can do to improve our life anantake care of arguably our most important organ. heart disease ... no matter the type

then its jessica sheppard......with the spin cycle in the paint.....the star freshman with two of her game-high 26 points... sparty would fig within five...jenna allen with the mid- range j.......she had 14 points.... but the husker were too strong..theriot to shepard.... nebraska picks up its first win over a top 25 opponent since 2013...73-66... the final. thats it for sports. have a great rest of your morning. jessica rae: scott: it's time now to check on your forecast... me very light mixed precipitation pass tough during thovernight hours. visibility is currently being affected by some light fog which has built up in the region. temperatures are in the 20s and 30s. we have a fairly calm wind at around 10 miles per hour or less from the south. the dayplanner displays a partly cloudy day with highs near 40. lukas the overnight hours. visibility is currently being affected by some light fowhich has built up in the region. temperatures are in the 20s and 30s. we have a fairly calm wind at around 10 miles per hour or less from the south. the dayplanner displays a partly cloudy day wit

(darrell sheppard, district e) i hate that this is a split issue. it's not my intent at all because i can assure you that there's a lot of democrats in district e that feel the same way. (chris tuck, district if you fire half your staff and then we have to get folks in, i'm not going to be voting for you to have a supplement, and any other constitutional officer. we have to pay them a certain amount but if we're going to pay them extra, we expect exrra. (stand up) but the issue took so long because some believed erica williams may have been within her rights to not rehire those employees. (annette perkins, district a) we have no right because we really don't know what really transpired. (mary biggs, district f) i think it sets a precedent that can possibly be challenged in court and i would suggest if our board wants to pursue a discussion of supplements, we do so at budget time. williams will still get 120-thousand dollars from the state, but here in montgomery county, the issue appears to be closed. (annette perkins, district a) this is probably t

. >> i think sheppard smith pointed out, there are already a few after posts. no more swearing. >> they were little words. little small words that you don't flinch at right away. they said right now we're running a positive campaign. we'll be positive today and that's it. what is so funny about that, from trump that's news. the fact that he will get out there and say we won't go scorched earth and make fun of everyone and swear, that co-turn that into a news story. that's a difference for him. i think this is what he's doing today and he'll be back to normal trump. >> when somebody tries to hit him, he'll knock them down. >> ted cruz accuses trump of sleaze. he just suffered a major embarrassment after featuring an adult film star in his attack ad. >> has anyone else here struggled with being lied to? >> well, i voted for a guy who was a teem hero on the campaign trail. then he went to d.c. and played patty sxak and cut a deal on amnesty. >> does that make you angry? >> it makes me feel dumb for trusting him. >> maybe should you vote for more than a pretty face

. >> i'm just a guy who becomes, like a, secret service agent in order to sheppard my brother away from that. >> but that's not really true any more.

. >> i think sheppard smith pointed out, there are already a few after posts. no more swearing. >> they were little words. little small words that you don't flinch at right away. they said right now we're running a positive campaign. as if we're going to be positive today and that's it. what is so funny about that, from trump that's news. the fact that he will get out there and say we won't go scorched earth and make fun of everyone and swear, that he can turn that into a news story. because that's the difference for him. i think this is what he's doing today and he'll be back to normal trump. >> when somebody tries to hit him, he'll knock them down. >> ted cruz accuses trump of sleaze. but he just suffered a major embarrassment after featuring an adult film star in his attack ad. >> has anyone else here struggled with being lied to? >> well, i voted for a guy who was a team hero on the campaign trail. then he went to d.c. and played patty and cut a deal on amnesty. >> does that make you angry? >> it makes me feel dumb for trusting him. >> maybe should you vote

phow derry native alan sheppard's pwalk on the moon is remember. pand hotshot, baby, it's cold poutside. phow he's trying to convince is erson to let him in or come out pand play. pa lot going on there, very cute. p>> tonight is your chance to pcheck out a documentary about a pslain new hampshire journalist. ph.b.o. ph.b.o. acquired tv rights for p"jim", about jim foley killed by pisis more than a year ago. pit premiers tonight on h.b.o. p>> a sad passing to note. papollo astronaut edgar mitchell phas tied. phis daughter says he died after pa brief illness this week, he pwas 85 years old. pit was 45 years ago that alan psheppard walked on the moon. phe was part of the apollo lunar pmission. pthere are several that celebrate phis accomplishments. pthey say that it was one of the pmost significant. p>> for one thing they brought phome an amazing amount of moon procks that are still being plooked at today and we're still pfinding out new scientific pdiscoveries from the moon rocks pthat he brought back. p>> sheppard is only one of 12 eople ever to set

i don't want to get into sheppard because it will take us many moons away from her but anyway, shepherd was a man who largely rebuilt the city, who was very controversial. what happened after that, because of some of the things he did, there were great claims of malfeasance, of funds, in what happened after that was, in hate teen 74 i believe -- 1874, i believe they decided it wouldn't have a territory. it wouldn't be allowed to have a mayor. they'd have three people who would be appointed to be, run the city of washington. two would be appointed by the president. they all would be appointed by the president but one, the third was always reserved for a military man. that's why thomas lincoln casey could build the washington monument and take over the construction of that. well this is all very well but it lasted as the city grew from, oh, gosh, i think it was about maybe 65,000 at that time to well over 800,000 during the second world war. and what you had was three commissioners. they were usually cronies of the president or often cronies of the president. when marion anderson, and thi

lonny lee, justin sheppard and jake lee. were all arrested on suspicion of a hate crime. >> pam:female student athletes launch a surprise protest during a recent basketball game in an east bay city. the controversy centered on the teams new coach. the school's principal tells kron 4's haaziq madyun. this all boils down to players being disappointed by a lack of playing time >> reporter:this is a photo of players on the girls varsity basketball team at deer valley high school in antioch conducting a surprise protest during last thursday game vs heritage high school "we had no pre-warning at all that anything was a-miss or that anything would happen at all" the school's principal says the team's new coach lindsey baily was the target of this protest "the bottom line is that it comes down to playing time for a couple of the girls and that is determined by the coach based on merit and athletic ability" this is a photo of head coach linsey bailey leaving the gym, ending the protest, so the game could be played. deer valley lost b

. >> markette sheppard and we are hosts of "great day washington".four years. >> i haven't seen you jump once. >> they told me to stop dancing. the production crew did. they said i didn't have any soul. >> you have sold but you don't channel it torture dancing. >> the production coils as i don't have sold. >> you know who says you do have soul? >> chris rock posted last night and joining us now is kevin frazier of "entertainment tonight" who will give us all the details. good morning. >> good morning. you have sold. >> big time he says i will. >> have to chris rock to last night? >> i thought he was funny. i thought he was edgy. take a the wildest craziest oscars to ever be hosted. they have all this controversy. there are no black nominees and people are like chris you should boycott, chris you should quit. how, only unemployed people tell you to quit something?>> what did you think? >> this was good. i thought tracy morgan and everybody was so hilarious. i hope it enlightens and inspires people to work together more. i want to ask you kevin about t

. >> & markette sheppard and we are your host of "great day washington". do you have pets? >> st.d i say i know you understand what i am saying. i feel like there is a little person inside there. he talks back to me it's all barking but i know he knows what's going on. >> i think they do. i think they have an idea. i don't know if they understand english or spanish or whatever you speak. i think we communicate like pats a little bit. >> you say people are like dogs. >> i do because we sense it without knowing it. we sense it with our frontal lobe and i think in the back when you walk in and meet someone, i think that is all that pets have. >> i remember being sick and my dog and coming over to me and laying right under me. we are saying this because we have someone here behind the popular book series chicken soup for the soul and there is a pet edition out with heartwarming stories. we also have the service dog of the year named axel. going on tonight in dc if you are a fan of house of cards you might see kevin spacey walking around town. and just a few hours kevin spacey is speak

an australian sheppard, who's own litter was recently adopted-- hears the cries of some rescue puppies, late at night. so she finds a way to escape from her own kennel, to comfort them. when she realizes she can't get into theirs, she sits guard outside. eventually, a worker comes in and lets her spend the night cuddling with and pups. you know who else might need morning? basketball team. it was another their trip to the pits. plus... big news life is beautiful festival.... details after the break. switch to centurylink prism tv, and get the same great channels cable gives you, without having to deal with cable. and...there's whole home dvr. plus tons of on demand options so you can watch whatever, whenever. yes and? why do you guys keep saying that? it's the first rule of improv. by saying "yes and," we accept the reality created by our comedy partners, paul. yes, right, i know. do you? feel like a hollywood insider closed captioning will resume shortly metro's 9-1-1 dispatch center had an emergency of it's own. how long the system was down... why this isn't the first time it's happe

.>>> markette sheppard and we are going to be making noodles in the kitchen today.count lover?>> what does that mean?>> can your mate take advantage of you. >> if i go by my staff, then yes they can. >> many people don't know they are discount lovers. we have someone who wrote a book on how you can put a ring on it and lift your price. >> are you a discount lo >> don't ask the obvious. >> he is not a discount lover either. >>> harry potter fans, you can rejoice because another story is coming to bookshelves soon. it is not really a news -- a new story. author jk rowling says that the upcoming player -- play will be created into a book. harry potter the cursed child will hit stores july 1. that is jk rowling's birthday.>> my sister beat all of them. >> i watch all the movies.>>> bringing ac

. >> and i'm markette sheppard. we're your hosts things great.y if you are cinch, if you are hanging out with your girlfriends or maybe you are a parent and you want to have some love in your life. we'll tell you all about it. >> yes. when you say a party, i think, good, we're all invited, but that is not the case. but today we'll be. we'll also be in the kitchen with healthy heart food to cook up. that will be interesting. and if you like the classics, oh, boy, i can't wait for them to sing at the end of the show. >> one used to be a member of the temptations and one used to be a member of the drifters and one, the platters. i grew up with this country with my parents and they sing that song "only you." that's at the end of the show. speaking she's being called the beyonce bounce, red lobster sales went up as she released her new song, the song she performed at super bowl 50's halftime show and she mentions the restaurant chain in the lyrics. workers at the restaurant are naming menu items after her like the cheddar bay biscuits. at three minute

i'm least >> and i'm markette sheppard.hn wahl donated something like $400,000, a daycare center for homeless children, and he donated all of this money to keep the program going and expand it. how great is that. >> we'll learn about how many kids out there need this. good news. >>> we'll also get in the kitchen. i don't know if i remember having balkan food. i like mediterranean food, and not sure if that's the same. [ loss of audio-stand by for reconnection ] >> usually -- from countries like serbia, croatia, romania, even greece. the food looks amazing. stay tuned to get a sneak peek on that. >> >>> who do you think will win the oscars? >> i'm not following the nominees. i'm following the controversy. tony rock was on there talking about it. >> i keep forgetting about the controversies. now i remember. tony was here on the couch with us, chatting about his take on it. tony's brother has something to do with it. >> chris rock hosting the oscars. now there is these shadow award ceremonies going on to add diversity, so they

. >> i know, i am markette sheppard we are the hosts of show. this is a super bowl 50 helmet. too small. look at that. >> i know. >> gorgeous. >> pretty cool, like commemorative, if you are a huge super bowl fan. >> where do you watch the super bowl? right here on wusa 9. >> best seat in the house is in your house. can't wait, we will do this super bowl special friday night at 7:00 and will be giving away big flat screen tv's, man cave furniture, all you have to do is watch for a chance to win and we will tell you more. >> 7:00 friday. >> we will be here, like great night, washington. instead of great day washington. >> we will be celebrating all week kind of fun. we have it and are looking forward to hat and hope you are as well. if you are looking forward to food we have meaghan mooney in the kitchen. what are you eating? >> there is a lot to eat and healthy stuff too really exciting because you will be able to eat healthy. jackie is here with a bunch of different tips. what do you have? >> a fresh salad and we have the buffalo bites and some nachos as well. >> she said we w

. >>> good morning my name is chris leary >> i'm markette sheppard and this will be a great day. 2 first ladies and the kennedy center. she transformed herself into harriet tubman . what everyone is talking about this morning, go ahead chris -- >> i don't know where you are get this energy? >> i went to sleep before the super bowl but i caught the halftime show. >> did you like the halftime show? >> chris martin looks really good. chris martin look like he was on top of the world. bruno mars and beyonce, all three of them should go on tour.>> that guy can go.>> i was expecting charlie rose to dress like him this morning. like bruno mars. that was entertaining. a good game. lots of defense and von miller is unbelievable. he was taking that thing by storm. it was fun watching all the defense happened. >> let's talk about something else though. >> the super bowl featured hall of fame nominee former red scare in joe jacoby. the family feature jacoby as a homages to their father who started the company. unfortunately it was announced saturday that he didn't make the hall of fame this

survivors of the charleston felicia sanders and polly sheppard sat down with our billie jean shaw as they reflect on the heart- rending night of june 17th. we all remember that horrific night and we all remember how we felt when

felecia sanders and polly sheppard describe the moments they witnessed nine of their loved ones gunned down. members, their lives changed forever. that night the women say they lost so much but gained more faith. they say they believe their lives were spared for a reason. "i always think god allows things for different reasons. it's only what god allows.a lady keep asking me the question, where was god when he was shooting in the place? i say he was the same place when he lost his son, god was right there." tonight at 11, the women tell our billie jean shaw more on their story on survival and the moments leading up to the shooting. the time is now . coming up, wewel have one final check of your traffic thanks for starting your day with us! dunkin' donuts' unbelievable selection of breakfast sandwiches freshly made all day --

it's southern charm at its finest as we tour the tennessee home of country music legend tg sheppard and his wife, kelly lang. and we're inside a charming and historic loft in tribeca. what was most important to us in designing our home was to adaptively reuse historical, industrial materials for a new function.