did the used high-tech skimming devices which collected credit and debit card information.even were found in sacramento and the bay area. it's kron 4 tech reporter gabe slate explains how the skimming device works and how to protect yourself. >> and idc fact attains a special key that opens up gas pumps. then in the middle the night when no one's looking around the good of various gas stations, open up the gas pump and installed skimming device inside. it connected to the computers system inside the pot. this to me device itself as a little tiny to wind staying very thin looks like it to lunch circuit board. it's hard to detect it once it's implanted it just when some of the computer system. it still closed up at a later date probably in the middle the night when no ones around, the come back to the gusts, but open it up, take of the skimming device and an all-star making charges to your credit-card and debit card stealing money. to protect yourself from gas pump skimming, keep your gas receipts, keep a close eye on the debit card and credit card activity and if there's any

and nutella is made with simple, quality ingredients, like hazelnuts, skim milk and a hint of cocoa. they love the taste and i feel good that they're ready to tackle the day. ♪ nutella. breakfast never tasted this good. >>> we know that san francisco investigators are on the scene of a fatal shooting high atop twin peaks, some place that folks go to hike around on the weekends. if that is included in your plan, you might want to find some place else to work. they are still working an active scene. what we understand, people started calling 911 around 3:30 this morning saying they were hearing gunshots. it appears at least one person was killed up there. a van was seen leaving the area. police say they will be searching any vehicle that is passing through that area as well. steer clear of twin peaks in the city. >>> southbound 880 near the coliseum near oakland is completely shut down. there was a very bad accident overnight. we understand at least one person may have died in that crash. so folks are being rerouted around the area. of course, the hagenberger is in that area. use 66 av

and nutella is made with simple, quality ingredients, like hazelnuts, skim milk, and a hint of cocoa.s quick, easy and something everyone can agree on. ♪ nutella. breakfast never tasted this good. ♪ it's ok that we're number four hundred and three ♪ ♪ we'll find ourselves a comfy seat ♪ ♪ and watch some shows and stuff ♪ ♪ ♪ let's follow that lady with the laptop ♪ ♪ and watch day-time dramas at the bus stop ♪ [ male announcer ] now you can watch hit tv shows on your laptop and smartphone with at&t u-verse tv. now get up to $300 back in promotion cards. at&t. rethink possible. >>> good morning, everybody. after four days filled with twists and turns, the niners put an end to all the drama in the race to hire jim harbaugh. they got their guy. harbaugh, who had more job offers this week than some have in a lifetime signed a five-year, $25 million deal with san francisco becoming their 18th head coach. >>> whenever a new coach is hired, always a lot of excitement, energy and optimism, which was the case today at the press conference at the palace hotel in san francisco. harbaugh, who pla

they confirm that a skimming device was found attached to the atm at the branch. device siphoned money out of customers accounts but did not say how many was effected. the customers that were victimized will have that money put back into their account. >>> violence at a popular tour rest attraction why they say they are not surprised by this homicide. >>> and now governor brown's plan to save money includes a large picnic table. >>> while we slapped our temperatures tanked. dark start out there. mostly clear skies. a little bit of a haze and fog. >>> good morning, i'm jade hernandez. a dangerous double shooting. the details ahead. >>> charter planes are scramming to fly thousands of americans out of egypt. the rescue effort is not expected to be easy. the morning news continues. >>> and good morning, it's monday, january 31st i'm kraig debro in for dave clark. >> good morning, i'm pam cook. we want to start with rosemary. she is arenous meteorologist for mornings on 2 weekend edition. >> yes good morning to you. if you are getting outside early this morning. i wou

this machine here is adding flavors into the six thousand lead to make sure that was the skim milk i would tell. without looking full seafood holds the keys so i. just tell them for me and the rest the same here i bet said by about. a year's eve trees to various situations and customs the system period is different here in russia. but one thing is for sure just like most other major cities around the world if you turn to celebrate life treat yourself. to. the foreseeable public on this week's program i'll see you get the same time a secret that must go out in two thousand and eleven until then for me i will respect him by the peaceful. dr swan. i just. if you didn't find me if i could slip through the night that i would get my kids out of here because i knew that what was going to happen was that he was going to kill me many don't understand that domestic violence includes verbal. physical abuse and sexual abuse at least four million women are affected by abuse every year. or he's got it killing. more news today. these are the images and seeing from the streets of canada. new year's

baked fish nuggets, whole wheat rolls, mashed potatoes, broccoli, peaches and skim milk. >> the more we can reinforce the right set of choices the geater chance we will get a handle on obesity. >> reduce saturated fats sugar and sodium. for first time set maxim calolorie counts in addition to minimum ones. >> this doesn't mean we are going to eliminate treats. not at all. but it is a circumstancewhere treats have a special meaning, a special occasion. >> the usda says children consume more than half their calories at school. >> schoo are supposed to set an example, example of many, many values of society and one ought to be eating well. >> if they eat well there, it's a lesson they can share with their parents. >> when we go opping, he sayays no, that's not healthy. >> all public schools must start serving the new selections in 2012. elizabeth lehmanmy. >> acetaminophen, painkillers like vicodin and percocet contain the anti-inflammatory. the food and drug announced new rules that will cap the amount of it at 325 milligrams per capsule. they will not affect over the count drugs like

this machine here is adding a visit to the six thousand leads to make sure that what the skimmed milk i will tell. you is our beautiful seafood holds the keys to. just tell them from me and the rest the same here i bet sat. down. for a new year's eve trees to various situations and customs it's just a period is different here in russia. but one thing is for sure that just like most other major cities around the world it's a turn to celebrate life treat yourself. to. put. on this week's program i'll see you get the same time a secret the last episode in two thousand and eleven and sell them from a highly respected by the peaceful. it can hit doctors while policeman. ministers i just. didn't find me if i could live through the night that i would get my kids out of here because i knew that what was going to happen was that he was going to kill me many victims don't understand that domestic violence includes verbal abuse psychological abuse physical abuse and sexual abuse at least four million women are affected by abuse every year. in jail or he's got it killin it. the top stories for ma

i think what you also do is you look at other models of success innel school skim. >> so as not to paint all the schools with the same broad rush, there are many individual succe success stories out here as well. >> my son's been coming here two years and he's bringing me home a's and b's and he's -- i'm proud of his grades and his performance. >> each of the underperforming schools will receive $5 million in federal money, a total of 26 teachers impacted and the district is hoping he these teachers come forward voluntarily to make the move so the district doesn't have to do it for them. >> terry, thanks. concord parents concerned about threatened school closures stage another rally today. parents, students and employees held a demonstration to save their school. it's one of seven schools the mount diablo district is considering closing to trim $12 million from its budget. >> we've been hit so hard the last five or six years that there's gotta be a better way. hopefully governor brown will come up with new ideas for our budget. >> a school boa -- child care subsidies were cut by governor

so this machine here is adding a visit to the six thousand lead to make sure that what the skimmed milk i will tell. you what are you looking for seafood holds that he needs to. tell them from me and the rest the same he advocates that i buy about. the new year's eve trees to various situations in ca since the system period is different here in russia. but one thing is for sure just like most other major cities around the world if you turn to celebrate life treat yourself basic steps to . avoid problems on this week's program i'll see you get the same time a secret the last episode in two thousand and eleven until then for me and the rest of the team by the peaceful. one thing. now. learn. in the backyard i've not been a little bit. now i'm not trying to crop up and then spread all over the country. virtually all terrorists today are muslim do we have the right to make such provoking of statements. muslim schools have the right to exist. in new york city. it can hit doctors wives policemen. ministers why i just pray. if you didn't find me if i could slip through the night that i would g

this machine here is adding a visit to the six thousand leagues to make sure that what the skimmed milk. pail. or start to pull seafood holds kids to. tell them from me and the rest the same here advocates that i buy about. the new year's eve trees to various situations and customs the system period is different here in russia. but one thing is for sure that just like most other major cities around the world if you turn to celebrate life treat yourself. to. the food to the public on this week's program i'll see you get the same time a secret up. in two thousand and eleven children from a highly respected by the peaceful. us just. if. sung from. for the full story we've got. the biggest issues get a human voice face to face with the news make. more news today. these are the images the world has been seeing from the streets of canada. today. at least three people have been killed in over forty injured as a russian passenger plane with a hundred on board county is. seeing the takeoff in western siberia the one five poor exploded all through it was evacuated. the walls welcomed in the new y

now this machine here is adding a visit to the six thousand lead to make sure that what the skimmed milk i will tell. you what are you looking full seafood holds the keys to. and tell them from me and the rest it seems obvious but set up by about. a year's eve trees today research issues and customs the system period is different here in russia. but one thing is for sure just like most other major cities around the world it's a turn to celebrate life drink to help raise. the food to the public on this week's program i'll see you again the same time next week for the last episode in two thousand and eleven so then for me and the rest the team by the peaceful. the lyrics right there is really troubling. it can hit doctors' wives policeman's wives ministers why i just prayed that if you didn't find me if i could slip through the night that i would get my kids out of here because i knew that what was going to happen was that he was going to kill me many victims don't understand that domestic violence includes verbal abuse psychological abuse physical abuse and sexual abuse at least four mill

this machine here is adding a visit to the six thousand we can make also that was the skim milk i will tell. you what are you looking for seafood holds the keys to. tell them from me and the rest the same here i bet sat by about. a year's eve trees to various situations in ca seems to just period is different here in russia. but one thing is for sure that just like most other major cities around the world if you turn to celebrate life treat your health risks for. the foreseeable public on this week's program i'll see you again the same time a secret the last episode in two thousand and eleven until then for me and the rest of the team by the peaceful. just so. much brighter than a. song from pulsed impression. dot com. it is easy to. believe. since. at least three people have been killed and injured as a russian passenger plane with a. there hundred on board catches fire while taxiing for takeoff in western siberia . also as the world explodes into the new year over a million people turned the russian capital into a giant street party while the international space station literally lea

this machine here is adding flavors into the six thousand lead to make a so that was the skim milk i will tell. you what are you looking full seafood holds the keys to. tell them from me and the rest the same here ah but by about. a year's eve trees to various situations and customs the system period is different here in russia. but one thing is for sure that just like most other major cities around the world if you turn to celebrate life treat your health risks posed. to the public on this week's program i'll see you get the same time next week for the last episode in two thousand and eleven until then from a highly respected by the peaceful. if you couldn't find me if i could live through the night that i would get my kids out of here because i knew that was going to help them. understand. at least four million women are affected every year. for takeoff from siberia it was a topmost one flight for loading it was about to get more details on the story fifty. welcome to the new year with over a million people venturing into a snowstorm to celebrate in the heart of the russian capital

i think what you also do is you look at other models of success innel school skim. >> so as not to paint all the schools with the same broad rush, there are many individual succe success stories out here as well. >> my son's been coming here two years and he's bringing me home a's and b's and he's -- i'm proud of his grades and his performance. >> each of the underperforming schools will receive $5 million in federal money, a total of 26 teachers impacted and the district is hoping he these teachers come forward voluntarily to make the move so the district doesn't have to do it for them. >> terry, thanks. concord parents concerned about threatened school closures stage another rally today. parents, students and employees held a demonstration to save their school. it's one of seven schools the mount diablo district is considering closing to trim $12 million from its budget. >> we've been hit so hard the last five or six years that there's gotta be a better way. hopefully governor brown will come up with new ideas for our budget. >> a school boa -- child care subsidies were cut by governor

. >> the telephone in today's world is indispensable versus banking services have long skimmed over big swaths of our society. whether it was a hundred years ago from a wave of immigration from europe or today's world. >> it is easy to buy a cell phone at 7-eleven than open a bank account. >> immigrant workers are working on spec or in people's home. that cell phone is their lifeline to their income. >> and from chicago to san francisco that works where some other things may not. >> i didn't want to spoil this particular party, there is a massive market -- >> you don't care, is what you are going to say? >> no. not at all. there are two big issues. we just came out of a subprime crisis. you are not in the credit service. but unbanked market has to take that into consideration. we live in a different regulatory climate and credit climate. payment system is an important part of the infrastructure of the country. that will hold back some of this activity in the u.s. >> when i started the company i used to watch the consumer debt levels, this is 2004, 2005. there wasn't a simple alternative

so this machine here is adding a visit to the six thousand we can make also that was the skim milk i'll tell. you what are you looking for seafood dark old stuckey's stuff to. tell them for me and the rest the same here i bet said by about. a year's eve trees to various situations and customs the system period is different here in russia. but one thing is for sure that just like most other major cities around the world it's a turn to celebrate life treat your health risks posed to. the foreseeable public on this week's program i'll see you get the same time a secret that must go up and say in two thousand and eleven until then for me and the response team by the peaceful kremlin. download the official auntie up location on the phone oh i pod touch from the i choose our story. life on the go. video on demand on ts minefield costs and says feeds now in the palm of your. question on the dot com. for the full story we've got it first hand the biggest issues get a human voice face to face with the news makers. if . bryanston. soon from phones to christians. who threw stones on t.v. don't com

baked fish nuggets, whole wheat rolls, mashed potatoes, broccoli, peaches and skim milk. >> the morecan reinforce the right set of choices the greater chance we will get a handle on obesity. >> reduce saturated fats, sugar and sodium. for the first time set maximum calorie counts in addition to minimum ones. >> this doesn't mean we are going to eliminate treats. not at all. but it is a circumstance where treats have a special meaning, a special occasion. >> the usda says children consume more than half their calories at school. >> schools are supposed to set an example, example of many, many values of society and one ought to be eating well. >> if they eat well there, it's a lesson they can share with their parents. >> when we go shopping, he says no, that's not healthy. >> all public schools must start serving the new selections in 2012. elizabeth lehmanmy. >> acetaminophen, painkillers like vicodin and percocet contain the anti-inflammatory. the food and drug announced new rules that will cap the amount of it at 325 milligrams per capsule. they will not affect over the count drugs

now it appears that this system is just going to skim past us. the ridge of high pressure will break down. and as that low pressure passes our way, it will bring some clouds and it's going to loud return of that onshore -- going to allow the return of that onshore flow. temperatures fall to seasonal average. on the weekend. before we get to the weekend we expect another warmup today. if san jose gets to 69, they will best a record set 27 years ago. otherwise mid- to upper 60s, even up to 70 hold on for the south bay. we'll see it cooler in the east bay far reaches of the east bay because of all of that tule fog. otherwise, closer to the shore or at least closer to the bay, temperatures in the mid- to upper 60s. the north bay will see those lower 60s hold on especially closer to the ocean but more inland, santa rosa 68 degrees. mostly sunny skies will prevail with a few clouds through friday but again we expect a few of those clouds to move in for your weekend and a cooldown is expected but for the start of the week, we could see yet again a warmu

so this machine here is adding a visit to the six thousand lead to make sure that what the skimmed milk i will tell. you what are you looking for seafood holds the keys to. tell them from me and the rest with him here. by about. the year's eve trees today research issues and customs the system period is different here in russia. but one thing is for sure that just like most other major cities around the world if you turn to celebrate treat your health risks for. the foreseeable problems on this week's program i'll see you again the same time a secret i must go out in two thousand and eleven and sell them for me and respected by the peaceful. for the. we've got. the biggest issues good voice face to face with the news makers. you're watching r.t. is great to have you with the headline. russians rolling their arrival of twenty eleven with celebrations taking place over the two continents and the nine time zones and new year's policies are spreading with two thirds of the world having already joined the festivities. from we can leaks revelations about activity is abroad to international sp

but on the job, it will fly at a stratosphere-skimming 65,000 feet. twice as high as mt. everest. and from there, it will be able to see 600 miles in every direction. enough to cover the entire country of afghanistan. and that has implications for more than just the military. on 9/11, the company says it could have restored communications within hours. >> all the cell towers in that whole area of new york were out. immediately, a platform like this could be flown over and parked over new york and restate the communications inf infrastructure. >> reporter: the global observer can also fly longer, hovering up to a week at a time, while current planes land after 30 hours. that's because it's powered entirely by lightweight liquid hydrogen fuel. with zero pollutants. what does it emit? >> it's hydrogen and oxygen, h20. >> reporter: within a few years, the military could position these planes around the globe, tracking enemy fighters and instantly supplying communications to american forces on the ground. and at home, tracking dangerous storms, western wildfires or perched high overhea

. >>> some comcasts at a marin county bank has been victimized by an atm skimming scheme. chase bank verified that it was attached to the atm at terra linda branch and that the device siphoned money out of the customer's account. a spokesperson says the money will be put back in their account. >>> some uc berkeley athletes are nervous as they wait to find out if the university shuts down five team sports program. a deadline is looming to decide if those sports will continue at cal. ktvu's janine de la vega reports. >> reporter: for these cal baseball players, it dobtheir last season playing at berkeley. >> i would have to transfer out to keep playing baseball. >> reporter: the school has imposed tomorrow as the deadline whether to reinstate the baseball, lacrosse and men and women's gymnastics team. the rugby team is at risk as well, reducing the number of intercollegiate teams will save cal an estimated $4 million a year. a group of alumni and supporters have been fundraising on the website save cal sports. >>> they are going to go with a significant amount of money to th

. >> after first skimming the nail he applies the laser objecting. >> it's like a mild feeling.doesn't hurt. >> it takes about half an hour. then the nail should continue growing naturally. >> it's going to take a few months for the nail to grow out. >> the pinpoint became the first laser approved by the fda to treat toenail fungus. despite the increased popularity in this type of treatment some doctors still have questions about the technology. >> i want to see data. >> eileen is podiatrist with pacific medical center in san francisco. she points out they have not completed rigorous testing. she believes less expensive drug treatments are more effective. >> there is no easy treatment for toenail fungus. people are going to find disappointment. >> the doctor says he does counsel patients up front that it can return. he prescribes topical treatments to lessen chances of infection. earlier results were promising. >> it's very effective. it's never hundred percent like anything but i've been very pleased. >> the single laser treatment is about thousand dollars and is not covered by

. >>> two southern california men pled guilty in connection with skimming credit cards at a gas station pump. the judge sentenced david cartekia to seven years in prison. the two men admitted to stealing more than $90,000 by using an electronic device to record the atm and credit information of almost 2,000 customers. >>> and a company has reached a settlement to pay for damages after a -- >>> most of us find rainy weather inconvenient. for those without a home, any weather can be way more than just an inconvenience. in san jose, when the rain started people started lining up in the shelter hoping for a spot to spend the night. but for the kindell family with their young grandson there's another problem. a lot of shelters don't take families with children, mainly because of insurance. >> as soon as they see me and my wife they're like, okay fine. but as soon as they find out we have a 3-year-old grandson they say, we really can't help you. >> reporter: advocates for the homeless point out state cuts and dwindling stimulus fund will cut funding. >>> light rain across parts of the bay are

. >>> two southern california men pled guilty in connection with skimming credit cards at a gas station pump. the judge sentenced david cartekia to seven years in prison. the two men admitted to stealing more than $90,000 by using an electronic device to record the atm and credit information of almost 2,000 customers. >>> and a company has reached a settlement to pay for damages after a -- >>> most of us find rainy weather inconvenient. for those without a home, any weather can be way more than just an inconvenience. in san jose, when the rain started people started lining up in the shelter hoping for a spot to spend the night. but for the kindell family with their young grandson there's another problem. a lot of shelters don't take families with children, mainly because of insurance. >> as soon as they see me and my wife they're like, okay fine. but as soon as they find out we have a 3-year-old grandson they say, we really can't help you. >> reporter: advocates for the homeless point out state cuts and dwindling stimulus fund will cut funding. >>> light rain across parts of the bay are

during this test it flew at 6,000 feet but on the job it will fly at a stratosphere skimming 65,000 feet, twice as high as mt. everest. it will see 600 miles in every direction, enough to cover the entire country of afghanistan. that has implications for more than just the military. on 9/11 the company says it could have restored communications within hours. >> all the cell towers in that whole area of new york were out. immediately a platform like this could be flown over and parked over new york and restate the communications infrastructure. >> reporter: the global observer can also fly longer, hovering up to a week at a time while current planes land after 30 hours. that's because it's powered entirely by lightweight liquid hydrogen fuel with zero pollutants. >> what does it emit? >> water vapor. it's hydrogen and oxygen, h2o. >> reporter: within a few years the military could position these planes around the globe, tracking enemy fighters. and instantly supplying communications to american forces on the ground. at home, tracking dangerous storms, western wildfires or perched high ove

. >> the new one, marked potatoes, broccoli, peaches and skim milk. >> this doesn't mean that we areeliminate treats, not at all. but it is a circumstance where treats have a special meaning. a special occasion. >> the new rules will also apply to breakfast at school. children consume about 30 to 5% of their calories in school. here are some of the requirements. decrease the amount of starchy vegetables to one cup a week. reduce sodium in meals. minimize trans fats. serve only 1% or fat free milk. offer more fruits and vegetables and increase whole grains substantially. these rules do not apply to what schools in school vending machines. that will be addressed later in a separate rule. >> it's 5:31 now. marin county sheriff says supervisors should have consulted him before they passed a moratorium on pg&e's conversion smart meters last week, then they would have known why it's a bad idea. amy is live to explain. >> eric, smart meters are not popular here but the sheriff says it doesn't matter. he tells the marin independent journal he doesn't have the authority over smart meters. the

the fish nothing gets, a whole wheat roll, mashed potatoes, broccoli, peaches and skim milk. >> thiswe are going to eliminate treats. not at all. but it is a circumstance where treats have a special meaning, a special occasion. >> the new rules would also apply to breakfast at school. children consume about 30 to 50% of their calories in school but the new rules do not apply to what's sold in school vending machines or school stores. that will be addressed later in the a separate rule. today's new proposal would go into effect in 2012. reporting live, jenelle wang, abc 7 news. >> thanks a lot. san jose police have released surveillance video of a hit and run accident this weekend that left a 15-year-old girl critically wounded. you can see the driver clips her and then keeps going. it happened on camden avenue at about 1:00 in the morning saturday. the victim had just left a party. police are asking anyone with information to please call them. >> we are getting our first look at some dramatic video of a tour bus that burst into flames in palo alto last night. it was taking a group of

the bank confirms a skimming device was found attached to an atm. it records the bank account and personal i.d. numbers most often found at atm's and gas stations. they with drew money just after martin luther king weekend. the bank replaced the money and is asking customers to report any suspicious activity. >> a police spokeswoman says matthew seselski was shot at a home on saturday after he pointed a fake assault weapon at police. police responded to the scene after receiving a call that a man with weapons was harassing residents. he forced his way into a home as officers arrived. investigators say when he came out with what officers thought was a real weapon they opened fire. the officers are on routine paid administrative leave. >> the campaign for san francisco mayor in november will get as much as $8 million from city taxpayers to help finance their campaigns. the san francisco chronicle reports anyone who raises $25,000 gets double that amount in matching public funds. and those able to raise half a million dollars in private money get an ex

you're saying we can have chocolate skim milk? i love you. >> i love chocolate.little sore, maybe your muscles ache, you're tired. this is going to help them recover faster. you're going to feel great. >> what about chocolate and skim film helps me recover faster? >> it's the perfect combination of protein and carbs. and try to find one that's low in the sugar. >> okay. >> because that's really going to make the difference. you're not going to replace -- >> but not fake sugar. >> i like the kind that has a little less sugar added. >> it's chocolate milk. come on. like we're going to turn our nose up at it. green tea once again. >> it has a special compound. it's called ecgc that helps rev the metabolism. people who drank three cups a day had their metabolism spike so that they're burning more calories and more fat all day long. >> time for me to switch from coffee. >> if you replace a couple of cups a day you're going to rev that metabolism. >> also citrus fruits and peppers. >> any vitamin c. they have found that this will help you burn 30% more fat. you're goin

." >> the bank confirms a skimming devise was found attached at an atm. it has personal i.d.umbers. chase says the thieves with drew money from customer accounts just after martin luther king weekend. the bank has replaced the money and is asking customers to report any suspicion activity. >> the man known as spider dan will find out tomorrow if he gets jail time in san francisco last year. it was a memorable climb up the 60 story millennium tore on labor day but last week he was found guilty of public nuisance and public arrest. the stunt shut down that major corridor and brought out dozens of police and fire personnel. his defense, he wanted to expose how firefighters are ill equipped to put out high rise fires. >> protests have been going on for a 7th day now as people continue to demand for mubarak's resignation. egypt's international airport is a scene of chaos. the first americans landed in cyprus today. it was carrying u.s. embassy officials from egypt. it will take several flights over the coming days to fly out the thousands of americans who want to leave egypt. pres

and nutella is made with simple, quality ingredients, like hazelnuts, skim milk, and a hint of cocoa.s quick, easy and something everyone can agree on. ♪ nutella. breakfast never tasted this good. i got six more in the car. they're practically giving them away. yes! ♪ revlon has something cool for your skin. infused with hydrating coconut water, new revlon colorstay aqua mineral makeup is a refreshing lightweight powder that feels cool on your skin... leaving it smooth and luminous all day. i've never felt makeup like this before. new revlon colorstay aqua mineral makeup. refreshingly perfect. >>> back here in tucson, arizona, tonight where from the moment the news first broke, the stories started to pour in about what kind of politician, what kind of person gabby giffords is. lively, charismatic, described as having such a great spirit. last fall she narrowly won re-election, fending off a tough party from a -- a tough challenge, rather, from a tea party candidate, kate snow has this survivor's story. >> reporter: to anyone who knows her, she is simply gabby, a 40-year-old who descri

. >>> two men enter guilty pleas for a skimming scam involving a credit card and an atm card. they admitted to stealing more than $90,000 by using electronic skimmer to record the card information from almost 200 customers at bay area gas stations. one man was sentenced to seven years in prison. the other was ordered to serve five years. the trials of two other men arrested in this same case are scheduled to begin next week. >>> an emotional scene in oakland last night. this time at a meeting with police. the plan to fight gang violence has set off a heated debate about priorities in oakland. >>> plus the importance of a new safety tool that's being added to facebook today. it may help find missing children. >>> good morning. westbound 24 -- pardon me, traffic looks good getting up to the tunnel. i'll tell you more straight ahead. >>> good morning. we have overcast skies, cloudy skies, but the rain is moved off. highs today if you can get through the cloud bank it will be in the low 50s. if you can upper 50s to near 60. >>> our time is now 5:25. the debate is really heating up

barrels of oil that was spilled, about a quarter of it was removed by the federal effort, burned, skimmed or captured directly. another quarter of it evaporated. the remaining half of that which is actually equivalent to about nynex on valdez-- oil spills to put it in context, about half of that total of 5 million barrels was in early august, either in the water column as dispersed oil or on beaches or as tar mats or floating on the surface. of that, much of that is now gone. there remains oil that is on beaches and isolated patches, and buried beneath the sediments along the shoreline. and the cleanup efforts for that continue. there remains to be residue of oil especially right around the well head, the sampling that we have done suggests that within two miles of the well head there is a fair amount of oil that has still seeped into the sediments which is not surprising. but both the natural process of biodegradation and the cleanup efforts are ongoing, and will continue until all that oil is completely gone. >> suarez: when you are talking about close to the broken well itself, the bot

. >>> we're hearing this morning that customers of a marin county bank were victims of an atm skimmingvice. chase bank confirmed that a device at the tierra linda bank took pass code information from customers including susan adams. it happened just before the martin luther king jr. weekend. >>> caltrain faces an uncertain future despite cut backs, they are still dealing with a $30 million budget deficit. the friends of caltrain held a summit in san carlos yesterday to help find permanent funding. riders, activists including jackie spears say that the peninsula needs that trade. >> we can't have another 20,000 vehicles on highway 101 and 280. and so many people rely on the service. >>> this month, caltrain cut four trains from it's schedule and raised fares more than 7%. the service does not rely on taxes but instead counts on transportation agencies such as munni. >>> rain here in the bay area and snow in the sierra. we want to show you a look at roads going up to the sierra. you can see the roads are already covered in snow so be careful. >>> good morning to you, we're off to a soggy

that he meant to the man would either go very deep into the pot and give you some substantial food or skim the surface and give you some green concoction if he didn't like you >> we have time for a couple more. how about right up here in the front. >> i would like to ask you about the untold story, the unknown story which you're probably familiar with, and many of the conclusions at least regarding this period are similar to what you concluded. it's a very difficult question. you may have noticed he endorses the book from the cover. he is very much criticized. i have a very simple attitude. i would like to see what is good in something. now andrew nathan in the review i believe for the new york review books describe that particular biography as bits of plastic and jade. i would rather focus on the jade and take that. i am not want to go and jump up and down because at has a love plastic in that book, i would rather take that. the way i look at it is through graphically so to speak is that book has actually made it possible for others like myself for others to write about this period and ab

so this is skim and this is 2%. >> both of them are silk. (laughing). >> reporter: here we go.minutes of back breaking work. three tablespoons. clearly it's not spider silk yet. first randy's team removes the pat from the milk and runs it through an alcohol bath and they're left with this. >> this is man made spider silk. >> reporter: now it doesn't look to me like something that could stop an aircraft on an aircraft carrier. >> right because it's so fine. so the idea would be that you would braid this together to make something that's an inch or an inch-and-a-half or two inches in diameter. >> reporter: the next step is to see just how strong this silk is. this machine measures how much pulling the thread can take before it snaps. >> all right. i need eye protection here. >> no, i don't think it will be quite that much recoil. >> reporter: oh, it just broke. i'm sorry, randy. >> there's our curve. we are stronger than kevlar and stronger than steel but not stronger than the natural silk. >> reporter: how does a spider's real silk? >> probably about ten times higher. it would g

the rich environment around all of us, the natural environment that tends to be overlooked or skimmed over by novelists, and it's not here. nature becomes a virtual character. then, third, and it takes up a quarter of the whole book. in the account of the ant wars, colony against colony until one extirm nates another, and another comes in and exterminates the second one, well, all of that is in correct scientific detail, so when you follow the life cycle of the colony, there are wars. there are tournaments in which like military groups on parade, they demonstrate their strengths to other colonies, all true, and award themselves and how they communicate is all based on fact. >> you're going to be presenting later on here at the national book festival, what would you like to -- what kind of information do you want to impart on the audience? >> i think the most important is that pretty much of the themes we touched on. first, the enormous importance of america's environment, and then for my fell -- fellow southerners the critical importance of it in the south and nature in its relevance

that's 16 ounces with skim milk. does this have more or less than 200 calories?e same amount of protein as either one egg, two eggs or three eggs. >> the latte? >> one egg. >> i guess to guess. two eggs. >> you're right, hoda. good protein source, just like having two eggs. now we're on to the treats. pedal faster for this one. all of them have 100 calories except for one of these that has less. which one is less? is this the three dark chocolate kisses, that orange cream pop, three cups of air popped popcorn or -- popcorn. >> nope. >> geez! >> the orange pop. >> wrong. it is the chocolate kisses. they only have 67 calories in those three kisses. >> this is one of the three times today you're lying. >> that and the calorie counters. >> let's look at fresh fruit and dry fruit. here we have fresh grapes and the typical dried raisins. little box. how many fresh grapes can you eat for the same calories as that whole box of ratiisins. 25 grapes, 35 or 45 grapes. >> i'll say 45. >> you're right. for the same calories you can have 45 grapes or a little tee nye box of ra

and nutella is made with simple, quality ingredients, like hazelnuts, skim milk and a hint of cocoa.i feel good that they're ready to tackle the day. ♪ nutella. breakfast never tasted this good. >>> good saturday morning, folks. hope that your saturday is off to a very nice start. taking a live look at the golden gate bridge. we see lots of fog. if you haven't stepped out of your door just yet, make sure that you bundle up in your blanket. it is cold out there. rob mayeda is here and'm

baked fish nuggets, whole wheat roll, mashed potatoes, broccoli, peaches and skim milk. >> the more we of choices, the greater the chances that we'll get a handle on obesity. >> reporter: the underlying requirements, reduced saturated fat, sugar and sodium. increase whole grains. serve both fruits and vegetables daily. for the first time, set maximum calorie counts in addition to minimum ones. >> this doesn't mean that we are going to eliminate treats. not at all. but it is a circumstance where treats have a special meaning. a special occasion. >> reporter: the usda says children consume more than half of their calories at school. >> schools are supposed to set an example. example of many, many values of society. one of them ought to be eating well. >> reporter: if they eat well there, it's a lesson they can share with their parents. >> when we go shopping, he says, no, no, no, that's not healthy. >> reporter: all public schools must start serving the new selections in 2012. elisabeth leamy, abc news, washington. >> a lot of people are saying this is long overdue. it's the first time i

i always had trouble with skim. smart balance is a great product.nd butter. obviously an empty calorie is a white bread so go forwards whole grain, get used to that crunchy, grain, train your taste to that. this is best life buttery spread, no partial hydrogenated oil. that's what you want to stay away from. >> this is my achilles heel, i love french fries. these look like a poor substitute for fries but they are veggies that are cooked up. >> even potatoes can be used and woven in. it is less about that. these are root vegetables so you would actually enjoy these. i see your face. you would enjoy them more than you think. a great tip is to use vinegar, either white or balsamic. that cuts the glycemic effect ever foods. these are one-fifth the calories. only 144 calories as opposed to 650 with regular fries. spike it up, use vinegar. >> don't fry. make sure you oven-roast. >> shaes mathat's smart. sodium's a big problem for a lot of us. >> chips? just look for the ones that are either unsalted or lightly salted and to spice that up, that's going to

for dairy products because the protein is left behind and just the fat that's not heart healthy is skimmedull without the fat and you can make crust with almond flour or drizzle dark chocolate. >> i'm not just being nice. 4 for 4. they are all really good. i don't feel like i'm missing out on everything. cynthia sass, always good to have you. for recipes, logon to earlyshow.cbsnews.com. when you logon, keep the tv channel right here because there's more to come. you're watching "the early show" on cbs. >> we're very excited about what we're going to tell you. how would you like to go on another honeymoon with the love of your life? >> or in some cases maybe the first one? along with "the early show" we're giving away one lucky couple with an opportunity to enter our honeymoon take two contest. >> you can enter. everybody sends us entries. we'll pick four couples and bring you here to new york the weekend of valentine's day to compete live on "the early show." you are competing for the second honeymoon. entries have poured in. we have a couple to share with you this morning. >> this is mary

. >> does it matter if it's skim milk, whole milk?bath. i need 15 minutes to myself. >> i need a little bit of zen. >> we've got the skin worked out. when it comes to hair in the winter. this is just the never-ending challenge. >> i know. >> between the static and just the limpness. >> it's like a mess on your head, right? >> it is. >> and just like skin it can cause lackluster hair. dryness. static electricity. particularly when you're wearing a hat so frequently. so the remedy for this is really a great conditioner. sounds very simple. but there's specific things you need to look for. >> okay. >> we tell our readers what to look for on the label. for that she needs compounds that are going to make your hair really smooth, really silky. centrimonium chloride. hard to say. >> but easy to read. >> look for it on the label. this product from dove is an intensive repair conditioner. be really careful with how you apply your conditioner. your roots do not need it. if you put it at the top of your head make it look greasy. from midhair str