we've got--today, we made a smoothie. i make smoothies for my son at home. >> oh, i love that idea. >> and we put it in a sippy cup, and he loves it. >> [chuckles] i prefer a sippy cup, too, but-- >> [chuckles] >> we don't have one today, so we'll make do with this. >> just a tall glass today. >> right. hopefully, i can drink out of this. i'll try a little, right? >> yeah. try a little bit. and what's fun about drhed fruit is that you don't have to have fresh fruit at home. you can have the dried fruit that's shelf stable, doesn't spoil, in your cabinet-- >> that's good. >> and make a fresh smoothie with it-- >> that's really good. >> which is nutritious and great for your family. you know? >> now, if you do want to do trail mix, you have a really neat idea here. >> yes. this is a really fun snack idea with dried fruit. we mix any ki@d of nuts or seeds or dried fruit that we're feeling that day. >> ok. i'm feeling the berries today. >> we have berries today. my son loves the bries. we do tropicals. you can throw yogurt ra

smoothie.an put this in the freezer and it will set nicely for you. >> heather: it costs a little bit less? >> yeah. about half as much. but still giving you the performance. it's not going to heat soup. but it's going to do practically everything else. >> rick: this last blender, this is an inn a price range that most people would -- most people would typically think they're going to spend when they want to get a blender. >> 60 bucks. this is the ninja, the master prep pro. actually beat out the vitamax by a few points. it's actually a better machine. >> heather: that's a no brainer. >> it's also a few things. we have it as a chopper here. noisy, but chops nuts. >> rick: it's nice you can use different size pitchers. >> yeah, in terms of versatility. this is your winner here. >> heather: i like the name. the name alone is worth 60 bucks. >> rick: thanks very much. always nice to see you. and that does it for us. thank you for joining us. >> heather: it was nice to be here. harris faulkner is u

juicers make juice, blenders make smoothies, but the nutribullet makes supercharged superfood nutriblasts, and by drinking just one nutriblast a day, you can supercharge your body, lower cholesterol, lower blood pressure, and superboost your energy levels to feel better than you have in years, without taking prescription pills, without any side effects. just one a day can change your life. we've all bought expensive blenders and juicers and we all know the problem: they're just too much trouble to put together, and clean them once and you'll never want to clean them again, but the nutribullet takes seconds to use and seconds to clean. watch: just load your ingredients into the cup, twist on the extractor blade, pop it onto the power base, and watch how the nutribullet blasts ordinary foods into superfoods in an instant, then just separate, throw in the dishwasher or give it a quick rinse and you're ready to go again in seconds. how easy is that? and with nearly twice the power of these other machines, the nutribullet is less than half the size. there's no other machine like it. the nutrib

. >> blenders are great for smoothies and soups and other drinks. what blender is best for you? >> michael finney has what is best for you. >> good morning, everyone. a great blender can add variety to director diet letting you make up smoothie and soups and make ice cream. but we want dead know if you have to pay a lot to get a great one? testers tested blend ares from $40 to $600. when it comes to blenders everyone is getting in on the action. consumer reports tested more than 50 along with the usual kitsch were aid they evaluateed foot ned work star $45 blender, the $60ninja and this $130. on high end we sizeed up two vita mix. >> blenders can do a bunch of tasks but performance varies so we really put them through the paces. >> testers crush ice and run the blender for 20 seconds to see how uniform and snow like the end results are. >> they also make soup. they make cocktails, and this blender did not deliver on frozen drinks. worse, this blender could barely crush the ice. >> there were whole ice cubes in the cocktail. >> this mold has the lowest overall score of every test

i raise my soy tufu smoothie in your honor. i'm glad it's not a 32-ounce soy tofu smoothie.ave a comment for the show, tweet us at "viewpoint" ctv or john fugelsang or use the hashtag "viewpoint" or post it on our face back. a ban that would not allow the purchase of sugary substance. but now that has been overturned, who wrote, the board of health may supervise and regulate the food supply of the city when it affects public health but the charter's history clearly illustrates when such steps may be takeen ie when the state is facing imminent danger. now you can enjoy that 32-ounce soda. now here to discuss this and much more is comedian, author of "cheat: the guy's guide to infidelity." and createor of the dean's report dean odidallah. good evening and welcome. >> hello. >> john: i love this story. it's such a great story about freedom, a big republican government trying to interfere with our lives. one of the reasons that the judge decided to side with the ban was because it didn't have loopholes. would small businesses really have suffered as a consequence of this ban? >>

after two months, i lost three pounds. >> reporter: three months of scooping chia into her smoothies,14 to size 8 in jeans. that was crazy. cheers. >> reporter: rachel smith, abc news, jacksonville, florida. >> have you tried it yet? >> i don't know about that. >> it's not so bad. you put it in a shake and you don't know it's there. >> by the way, don't eat the chia pet seeds that are in your chias, because they haven't been washed correctly. >> thank you, guys. chia mustache is pretty sweet, too. >> you need sideburns. grow the sideburns. >>> this morning on "world news now," all-time high. the investor enthusiasm today after the big record on wall street. >> what the surge brings to your savings account and if this is a real sign the economy is recovering from the recession. it is wednesday, march 6. >> from abc news, this is "world news now." >>> good morning, everyone. i'm diana perez. >> and i'm john muller in for rob nelson. the bean counters are weighing in this morning after a dow hits the record. also this morning, why the faa is allowing you to carry small pocket knives on b

for breakfast you can put it in smoothies. for lunch you can make a salad out of it.can saute or bake it. this is our seafood section. one thing to keep in mind is if you see something with bones and skin on it, if you go to the grocery store, they will take the skin off and take the bones out for you. don't be bin tim dated or afraid to ask about that. >> the leaner the meat is the less white stuff you will see. you can tell the higher fat meats are ribs and briskets. tenderloi tenderloins, loin and ground round is the leaner cuts. >> another thing i take away from that, these guys are now part of a team. chasing life isn't just about diet or exercise. it's proven people who stay socially active live longer and are healthier. having friends outside of work keeps your brainer sharp, lowers stress. there is no magic number. many people are fine with one friend. it isn't as easy as when we were kids but make the effort. say you are fascinated with wine or the stock market or

hogzila was strachlelled or a smoothy after pine through the dry cleaning or nosing the rows of baby food watching as humans enact all the sad and lonely erands of our lines among the plastic singing trout and the caged parakeets the twin poodles yap nothing a locked mercedes. all ghost wanted was a stand of trees, bark to rub against and a scattering of a corns. a corns fall from oaks and we cut those down. hogzila murderer speaks. i summon you from the swamp and holler. a red cheeked salamander in your stomach. when i saw you i littered up my rifle with buck shot and took aim. you were the most beautiful hog i had seen that's why i had to make you die to convince my friends of high heroism. i had not done in life cleaning up beer cans after the hunters left. but as i told that lady from the new york times after offering her fanta, which she refused, the whole country will eat humble pie after the scientists dig up the body of hogzila and see the greetness of exactly what i have done. thanks. >> it's a pleasure to be here. i will jump right into this. i figured anticipation of hallo

now, i'm getting smoothies. who wants one? peach fizzle. banana razzmatazz? orange goo-goo. got it.g tests for everything. good luck, bambi. look at the time. j.d.: in a hospital, you can never try to get anything done friday after 5:00 p.m. because anyone who could actually help you is out of here like a gunshot. [gunshot] hello? anyone?

to to obesity ratesthat they that are rising. 24r* is a mu mcwrap sandwich and a pomogr ate smoothy. and now sandhya patel has a look at what is to come. >> it will be another gorgeous day tomorrow, but with some subtle changes. the changes will include a little bit of a cool down. all right, let me show you the satellite and radar here. this is live doppler 7hd. you will see from the satellite perspective that we do have the fog along the coastline. the radar could be tracking rain as early as next wednesday. here is a look at the golden gate bridge. you can see it is pretty murky out there due to the fog. san francisco 52 degrees. san carlos 57. san jose is holding on to some of the warmth from earlier today. it is still 60 degrees. half moon bay, 48 right now with a quarter mile visibility. this is the view from the south beach camera. spectacular shot of the bay bridge. visibility is good from this perspective. the temperatures right now, napa 56. it is 58 in livermore. here is a look at what is coming. dense, coastal fog overnight. filtered sunshine tomorrow with a gradual cooli

that they contribute to obesity rates that are rising. 24r* is a mu mcwrap sandwich and a pomogr ate smoothy. and now sandhya patel has a look at what is to come. >> it will be another gorgeous day tomorrow, but with some subtle changes. the changes will include a little bit of a cool down. all right, let me show you the satellite and radar here. this is live doppler 7hd. you will see from the satellite perspective that we do have the fog along the coastline. the radar could be tracking rain as early as next wednesday. here is a look at the golden gate bridge. you can see it is pretty murky out there due to the fog. san francisco 52 degrees. san carlos 57. san jose is holding on to some of the warmth from earlier today. it is still 60 degrees. half moon bay, 48 right now with a quarter mile visibility. this is the view from the south beach camera. spectacular shot of the bay bridge. visibility is good from this perspective. the temperatures right now, napa 56. it is 58 in livermore. here is a look at what is coming. dense, coastal fog overnight. filtered sunshine tomorrow with a gradual cool

the chain will also include a smoothie. >> the new pope begins the first day as head of the catholic clutch with prayer. there is mixed reaction in the bay area. >> the new proof that those advance warning >>eric:s

it's great with oatmeal, smoothies, and in cereal. >>> okay.rned pretty quickly when i became a dad. swaddling. i don't know if we could have gotten by without it. it could help your baby. it can encourage sleep. doctors say it's dangerous. in some places it's been ban. we've decided to call dr. harvey carp, he's the author of the happiest baby. you have a dvd that shows these techniques. >> thank you. >> we get a lot of comments when you join the show. it's because so many people deal with the issues that you talk about. swaddling. you learn it in the hospital. i did. i was actually champion swaddler for a while in our family. >> all right. way to go. >> but talk about swaddling first. why is it effective? >> the babies in the womb for nine months, this is how much room they have. they're not expected to be in a world where they have full use of their arms. the world is too big for them. babies don't need freedom, they need security. swaddling is the key to keeping a baby happy and calm because it promotes sleep. lots of studies show that. it

that they contribute to obesity rates that are rising. 24r* is a mu mcwrap sandwich and a pomogr ate smoothyw sandhya patel has a look at what is to come. >> it will be another gorgeous day tomorrow, but with some subtle changes. the changes will include a little bit of a cool down. all right, let me show you the satellite and radar here. this is live doppler 7hd. you will see from the satellite perspective that we do have the fog along the coastline. the radar could be tracking rain as early as next wednesday. here is a look at the golden gate bridge. you can see it is pretty murky out there due to the fog. san francisco 52 degrees. san carlos 57. san jose is holding on to some of the warmth from earlier today. it is still 60 degrees. half moon bay, 48 right now with a quarter mile visibility. this is the view from the south beach camera. spectacular shot of the bay bridge. visibility is good from this perspective. the temperatures right now, napa 56. it is 58 in livermore. here is a look at what is coming. dense, coastal fog overnight. filtered sunshine tomorrow with a gradual cooling tren

creamy taste, good with oatmeal, smoothies or in cereal. >>> okay.alk about a trick that i learned pretty quickly when i first became a dad. sw swaddling. it can help your baby from crying, encourage better sleep. but some people now say it's also dangerous. and in a handful of places it's been banned. so we decided to call the authority on all things baby and sleep related. dr. harvey carp, author of "the happiest baby guide to great sleep," a big proponent of swaddling. you have a dvd that shows these techniques, specifically. thanks for joining us. >> thank you, sanjay. >> we got a lot of comments when you joined the show and i think it's because so many people deal with the issues you talk about. swaddling. you learned it in the hospital. i did. i was actually champion swadler for a while in our family. >> oh, you were. >> i don't know how my wife feels about that comment. talk about swaddling, first. why is it effective? >> well, the baby is in the womb for nine months. this is how much room they have. they're not expecting to be in a world wher

for breakfast, you can put it in your smoothies. for lunch, you can make a salad out of it.ou could saute it or bake it. so this is our seafood section. one thing to keep in mind is that if you see something that has bones and skin on it, if you go to the grocery store, they will take the skin off and take the bones out for you. don't be afraid or intimidated to ask about that. >> the leaner the meat is, the less white stuff you're going to see. you can tell the higher fats of meat are going to be your ribs and your brisket, whereas your tenderloins, your loins, and your ground round are the leanest cuts. >> here's another thing i take away from all of that. these guys are now part of a team. but chasing life isn't just about diet or exercise. it's proven that people who stay socially active tend to live longer and be healthier. having friends outside of work provides a sense of purpose and it keeps your brain sharp and can lower your stress. there is no magic number. many people are fine with just one friend. and i realize it isn't as easy as when we were kids, but do make

that's the one i'm talking about and a pina colada smoothie. >> i'll try it, why not. >>> as we enterarch madness the top seed in the ncaa tournament is also the most valuable college basketball team. louisville is worth $38.5 million to the school. kansas is second at $33 million edging out third place, which is north carolina. "forbes" says those three schools are always at or near the top of the list. >>> and you can now climb the world's highest mountains from the comfort of your own home. street view on google maps now includes ground level photos from everest, kilimanjaro and other peaks, the work of a google employee who loves to climb mountains -- how cool is that -- and took a team to these mountains and took pictures so you can really almost get the experience. obviously you can't but still pretty cool. >> that's pretty cool. i'll take it from here. >> if i was going to do a trip to kilimanjaro i would probably watch the video in anticipation. >> i'm not going to take a trip and i'll still watch it. >> i won't jump out of a plane but i'd hike kilimanjaro. >> who understands

old smoothie in russia at this time both politically maybe economical and so people just kind of. huge crowds on the planes but there are other ways of people who get engaged here and those examples we have maybe a small examples giving somebody give a lecture to the presence of example of somebody coming back and establishing a lead. maybe they have somebody higher former or caution speaking person to become a top manager in a startup that they funded so that's going to be small things but each of those things are important and so maybe just to illustrate i'm always better to to demonstrate some success story i could tell that's right now it's called if we have twenty fields to master students and they have like they are within the year master program and. all these very talented boys and girls they spend at mit you know really actually after this year so we have like several in very prestigious internet. of competition including ninety four so and something like this so we can't fly five projects we're really. really two to be a startup absolutely. brilliant ideas behind it and

. >> reporter: he made his smoothie. your base, your mixer, your veggie, your fruit. what's next?i went and got a personal trarn. i have never done that. after two months of work, i had lost three pounds. >> reporter: three months after adding chia into her smoothies, she saw results. >> i went from a size 14 to a size 8 in jeans. >> reporter: for "good morning america," rachel smith, abc news, jacksonville, florida. >> i gotta say, i'm on board. >> you seem to be enjoying it. >> yeah, it's good. cheers. >> stake with it for 30 days, guys. >> and get back to us on it. >> a lot more recipes on "good >> and get back to us on it. >> a lot more recipes on "good morning america".com on yahoo!)g to give a breast cancer survivor a lifetime-- that's definitely a fair trade. whoo! you walk with friends, you meet new friends, and you keep those friendships. it was such a beautiful experience. (woman) ♪ and it's beautiful ♪ undeniable (woman) why walk 60 miles in the boldest breast cancer event in history? because everyone deserves a lifetime. visit the3day.org to register or to request more

so high that the whole thing but, the skin and bones connected to show and all turns into a meat smoothie mechanically separated chicken and pork and turkey due to concerns over mad cow disease is the most industrial meat concoction is commonly and hot dogs. the widely distributed photo of it shows a barbie doll substance abusing like softserve strawberry ice cream from an unidentified piece of machinery was initially -- he wanted me to know that applegate does not use the stuff. it's hard to say what companies turning to goop and it may be related to the fact that it's chicken ships go through an extruder and form them into identical pieces. six lanes of the product my husband bought it was made by chicken with course grinding in the mix along with waters all the rice starch and extract it and and the mixtures fed into an extruder in mind two of the plato fun factory he said. after that comes the breading device cooking in the oven and freezing at which allows the nuggets remain palatable for as long as a year if the product to store probably. is bites his best intentions which i don't d

animal carcass to rejoin tubac lakes green so high the whole thing, skin, bone turns into a meat smoothiethese can't be mechanically set rated. the most industrial concoction. the widely distributed photo of it showed a barbie doll substance sleep soft serve ice cream from identified machinery was initially mistaken for pink sign. applegate doesn't use this. it's hard to say what might have caused me to turn into group. it may be related to the fact is chicken is cooked her next router, to partially put them in for them into pieces. the product is made that first handshake and granted in a mixer with water, salt and oregano extract in the mixture is fed to an extruder hitter men's or the plato fun factory he said. after that, for as long as a year if it's stored properly. despite the best intentions, applegate's nuggets may be a toy knowest ration of the limits of the modern citizen li. it may not be feasible to make nuggets they resemble real chicken without telling back the industrial manipulations to multiple cooking steps. they are subject to one quick frying instead of appliquÉs rehe

i love to make spinach smoothies now, and i'm really into that, so i have a lot of spinach in my gardenhat's too big. >> i have a couple shovels. if you want some lettuce, when you put this lettuce in there, it's a small cartridge right now if i can get it out but it'll get nice and big. easy to grow and when you plant, don't put it too deep. okay, because otherwise you'll choke the plants out. you got it. see, you are naturals. >> a little space in between. >> good space in between. >> all right. >> all right. >> you got the thyme in there. we got some nice herbs. we got some nice veggies. what do you have next? >> a lot of water -- do they have to be in total sunlight, these guys? >> another thing about raised planters, you can put them wherever you want. put them in nice full sun. anthony, that's too deep. you'll choke out the vine. >> now, in terms of your raised planter, how deep should the box be? >> well -- are you having fun with the dirt? >> i am. you know what, just give us a quick one. >> at least a foot deep so you can control the soil. that way you'll get the most out of al

you could put that in a smoothie or something and it would be killer. >> eggs.for organic. >> you don't want your hens to be eating things you wouldn't approve of. what we like about egg-land's best, these have a nice vegetarian organic feed, no hormones, antibiotics, animal by-products, none of that. >> are these much pricier than the other items? >> you know what's funny, sometimes they will be a little more, like a dollar or so, but what did our grandmother say? the best wealth is health. it evens out. >> almond butter. this is the big thing. >> we still love peanut butter. not a knock on that. but it has a few more nutrients, higher in fiber and calcium. >> look how thick it is. >> two ingredients. very clean. >> what do you think? >> good. savory. >> in other words, she misses her peanut butter. i know my hoda. where's the jif? kidding. >> the good stuff. this is from trader joe's. the thing you have to watch out for on the store bought soup, the sodium goes through the roof. this is impressive. less than 150 milligrams and only 100 calories a cup. if you w

creating tech jobs, the bay area just got some big hiring news today from a company known for its smoothiest's bring in our business and tech reporter scott budman with the job news. take it away, scott. >> reporter: no chips involved here, just drinks. it's java juice giving young job seekers a big boost announcing plans to hire 3,500 people around the country including somewhere around 500 of them here in the bay area, that's the ceo. his part of the president's summer jobs initiative to put young people to work. last year they hired close to 6,000 people. apple has at least for now lost the title of most valuable can company in the u.s. shares of apple stock dropping about 2.5% today sending market value below $400 billion for the first time since january of 2012. it also fell behind exxon which is for now the most valuable company. a bay area city known for cranking out tech companies is now turning to a neighbor for some technology of its own. here is how one build iing is turning into its own social network. it's already home to some of the world's best known technology companies but

it's called the kale hero smoothie and it's blended kale with apple juice and ginger. >> there's no alcohole, to your health. >> i feel as though i'm already 26. seriously -- >> you'll be 21 before the show is over. >> why did you leave new york and your career which, for all intents and purposes had reached a great height. you'd written a book that was on the new york times best-selling list and why did you leave that and go into organic farm. >> you know better than anybody that when i had the privilege to have this time slot and to be your colleague -- >> i apologize. i know it's sensitive -- >> you know, let's be honest -- no. in the time that i had the privilege of working in abenvironment like this a lot of my time was spent advocating around the issues of joblessness and resource scarcity and resource mismanagement and ultimately really, what i saw as the failure in our political system and in our culture in general to correctly associate the problems that the country has, food systems, education, with the labor force that we have which i view as the apex of which being our returning

whether it's smoothies. to get a salad bar. get the physical activity equipment.n those health scans, brain scans, maybe what we need to do is just to get up for five minutes in the middle of the class day and move. >> there is a curriculum like that. >> five-minute brain breaks can really have an impact. >> we have to be innovative now about how we do the physical activity. because we don't have the resources, we're told, for physical education teachers. but teachers are being innovative. they're getting kids up during the math class and taking ten minutes. >> every class. every teacher should do that. >> i think the biggest message, if i had one message for folks to walk away with, is we all have to play a role. it's the community leaders. it's parents. as a mother, i care deeply about this issue. if i can tell my four kids at home, listen, if you get up and are active for 60 minutes a day, you could be performing at a grade level higher in reading. you could be excelling in math. these are things that our kids need to know, our communities need to know. and we

i always have breakfast, say scrambled egg whites, a vegetable smoothie.bles. and throughout the day, i try to stay hydrated. i always treat myself to one meal on sundays when i can have whatever i want. usually, it's pizza, which is my favorite indulgence. ♪ who run the world girl who is run the world ♪ >> reporter: with the mrs. carter show world tour kicking off next month -- ♪ -- beyonce will focus. and then, she says, start trying for more kids. for now, though, it's all about her little blue. i'll tell her to embrace who she really is, she says of her daughter. it took me until i was 25 to fully appreciate my unique qualities. the things about my personality and my body that make me special. it's always the stuff that you're self-conscious about as a kid, and then you grow up, you look back and you're like, i had no idea i was so fly. it really is true. i love that sentiment. and get ready, her new album comes out later this year. she says it's empowering and a lot more sensual than her last album. she is feeling it. >> it could be more? >> yeah, i d

at any other place in the sfi not just starbucks, but sugary smoothies. the amount of sugar in one of those giant fruit smoothies, i'm healthy for lunch and thousands of calories there, shoving all kinds of sugar and stuff in there and larger than-- >> and it's that fashionable rich people go to starbucks or java juice and others get mountain dew. nobody mike bloomberg knows drinks mountain dew, let's ban it. >> clayton: the slovenly looking citizens that rolled around with jugs of soda. >> i'm a visitor from washington, why are you putting up with this? oh, rick, are you breaking the law. >> rick: what's up? >> that's contraband. >> settle town. >> alisyn: unhand the contraband you're about to be citizen arrested in here. >> clayton: why is that? >> it's a cafe, but it's coke, or pepsi whatever their product is. >> clayton: right to your liver, hope you're happy. >> alisyn: look, it's a arbitra arbitrary, you can buy two of those. >> tucker: can he get away with it. >> alisyn: i don't know. >> clayton: march 12th is when is the law. >> tucker: and make a

. >> he's a smoothie. >> stephanie: right. >> gi neuter. >> stephanie: right, exactly. all right.ked awful last night on hannity. >> hannity was wearing her hair? >> stephanie: we'll do right-wing world next on the "stephanie miller show." ♪ compelling true stories. >> jack, how old are you? >> nine. >> this is what 27 tons of marijuana looks like. (vo) with award winning documentaries that take you inside the headlines, way inside. (vo) from the underworld, to the world of privilege. >> everyone in michael jackson's life was out to use him. (vo) no one brings you more documentaries that are real, gripping, current. break the ice with breath-freshening cooling crystals. ice breakers. stop looking at car interiors. get inspired by other stuff. yep. yep. ok. sure. why not? woah. touchscreens. put that in your dash. now, luxury stuff. make your seats like that. that thing has wifi, why doesn't your car? you can't do that. ignore that guy. give it wifi. yes! make it fit 5 people. no, 5 actual sized people. give them leg room, good. destroy boring car interiors forever. and that's how

so juicing, smoothies, you know, we are selling a lot of juices and the vitamix machine, which the customernew williams-sonoma cookware. >> what does that do? just so we know? >> it heats up 20% faster and the pan is gorgeous. you know, beautiful branding, jewelry for your kitchen. beautiful and functional. >> i'm getting ideas for what i need to buy next time. >> excellent. >> are you selling food -- almost like food in the stores? canned stuff and other things? >> yeah, we've always sold food and we have a wide array of great quality foods, both we developed internally and when we find a great person who is making small batch food, will bring it into our stores. we also have west elle market. the new brand of west elm. they're selling food and small batch -- a lot of ve-- a great point of view for the customer. >> look at your stock, laura, you were ceo, what, may of 2010, huh? >> yep. i've been with the company -- i believe it's almost 18 years now. >> it was $18 stock and it's like $48 now. >> thank you. >> go girl. are you leaning in too? we talk about leaning in a lot with cheryl samb

there are smoothie ones in there that look thicker and have protein. >> feels like you're eating?> i'm hoping. >> watch andrew closely over the next couple days. >> thank you for outing this project for monday. >> let's get back to news out of d.c. president obama will sit down with corporate leaders today to talk about efforts to improve cybersecurity. the conversation comes amid rising concern about hacking attacks that many say are emanating from china. the president is expected to discuss efforts to try to address the cyberthreat and to solicit ceos input on how the government and private sector can best work together to try to improve security. this meeting comes just a day after chase's website went down on a denial of service attack. the initial service interruption lasted about 90 minutes. in a denial of service attack, attackers bombard the website with overwhelming traffic until it breaks down and can't handle any of it. it overloads the servers, causes sluggish performance or complete loss of service. the hacking group taking responsibility for chase's attack yesterday

environments, the country will benefit significantly finance what i liked were some of the schools trying smoothies when you gave the choice of yogurt and fruit together, that was actually the most popular for the kids. i was surprised by that. >> the good thing is, it's healthy. it includes special fruits and whole wheat, whole grain. so we now have the ability to create food that is healthy and tasty at the same time. i think we can do this. >> gretchen: i like your optimism. dr. david, thank you for bringing this to our attention. >> thank you. >> gretchen: bust a move, lose your job? the newest dance craze got these workers fired. really? then, she's a number two tennis player in the world. who better to go up against her then brian. all right. we'll see how his racket speed is coming up. what about his back hand [ male announcer ] when it comes to the financial obstacles military families face, we understand. our financial advice is geared specifically to current and former military members and their families. life brings obstacles. usaa brings retirement advice. email marketing from constant

. >> brian: by the way, the smoothies will be stopped at the airport when you miss your connection. >re going to allow knives on airplanes. while you're waiting around in the airport because you've missed your connection, you can go stimulate the economy by buying a knife because you're allowed now to bring it. along with golf clubs and ski poles starting april 25. >> steve: remember back to september 11, how was it that the terrorists were able to get into the cockpits? they used box cutters. you won't be able to take box cutters on, but you can take knives on. we know the pilots are behind locked and armed doors. but the flight attendants are not. and neither are the passengers. >> brian: remember the crazy pilot that was -- that the copilot maneuvered out of the cockpit. imagine if he now is in the cockpit and he's got a knife with him and if he opens up that door and he's crazy as a loon like that character was. so does this make any sense? is it that much of a delay to say, excuse me, sir, can i have your swiss army knife? >> gretchen: they claim they confiscate a lot of these ev

i love to make spinach smoothies, i'm really into that, so i have a lo the of spinach in my garden. >to grow. don't put it too deep. otherwise you choke the plants out. see you are naturals. >> a little space in between. >> you have thetime -- thyme in there. >> a lot of water -- do they have to be in total night? >> another thing about raised planters, you can put them wherever you want. put them in nice full sun. anthony, that's too deep. you'll choke out the vine. >> now, in terms of your raised planter, how deep should the box be? well -- are you having fun with the dirt? >> you know what? just a quick one. >> at least a foot deep so you can control the soil. >> thank you so much for great tips. >>> this is a big one coming up. the eight weeks are up and we'll find out who will go home the winner. we've been working on this. >> the ladies weigh in. >> they look good. >>> but first this is "today" on nbc. look at those ladies. >>> so excited right >>> so excited right now. we're back with the final week, week eight of enjoy getting fit series. the ladies have come a long, long way.

breakfast, always eat breakfast at home, you control that yourself and simple little fruit and cereal, a smoothieless weight and for dinner, shrimp, great source of protein but i also put white beans and make the pasta is al dente. don't overcook pasta, you don't absorb it as quickly, it's better for you. >> that is a new one on me. >> thank you so much. >> thank you. >> and keyshia. >> keyshia tell us about your issue. >> i have two kids, they're 11 months apart and i have a busy schedule, i own my own business, i'm a massage therapist and i eat mac and cheese, fufu, you probably don't know what that is, a west african food and chicken nuggets. >> the baby weight gain in particular it's driven by hormones and when you have this growling in your stomach, you have to have snacks. the whole calorie count is 1,400, 1,500 calories. we have three meals that adds up to 1,200 calories. you have 250 calories for snacks. up here are 75s. some grapes, wonderful, cold and they tintilate your senses. have something sweet, it's not a big deal, wash it down with water and move on. popcorn, protein, which is wh

i thicken up smoothies with it as well and it jacks up the protein. >> right. >> now we'll go on to theff goes bad. >> frozen veggies are as nutritious as fresh, perfect solution for last-minute meals. so you're going to show me how you sneak veggies into your kids' dinners. >> i have taken veggies, roasted them for about 30 minutes. i'm going to blend them down in the blender, which you can do, actuall actually. >> mixed pureed veggies right into your ground turkey. >> do the dance. >> one way. so how did i do? >> you guys did great. seriously. i love so many things about the the way you handle this kitchen. >> i'm still the champ? >> you are still the champ. >> champ in the kitchen, that's what i'm talking about. >> i definitely give you guys a two thumbs up. she is the champ and these are her yummy, sneaky veggie turkey burgers. >> that we can try. >> they have no idea there's vegetables in them. >> you want one? >> sure. >> i put the recipe on the web. >> good. >> what kind of vegetables did she use? >> she used zucchini, tomato, onion, green bell pep pers and whole grain bread crum