sofya muravyova scores 29.77 points.he stars because our athletes have a little confusion with the rules. so, you can jump one cascade and one combination, or two cascades. the first participants made two combinations, so some jumps go under the star, so i really hope that everyone will make adjustments more carefully. under a star - this means that one of the elements is not counted, this is a figure skating term in our printouts. an asterisk appears next to the element, but we say not to be upset with arseny fedotov, because there is still a fifth round, carefully read the rules and it is even more difficult to make a combination, but everyone saw it, you did it , elena kostyleva is invited, with the minimal superiority of alexander gallyamov’s team , elena kostaleva appears on the ice, representing. just a team led by a two-time champion of russia, however, both captains are two-time champions of the country, quadruple salkov, triple toe loop, double, triple, this is a combination, so now igor lyutikov and alexander g

difficult quadruple flip and solo quattuloup, and the silver medalist of the national championship, sofya muravyovawith an impeccable triple axel. our best representatives of men's single skating are not far behind: evgeniy semenenko, pyotr gumennik and the opening of the current season , vladislav dikzhi. each of this magnificent trio makes the audience literally. tremble with delight, because quadruple jumps performed by them are a true art. in addition to singles, sports pairs will take to the skies and compete in throws, twists and parallel jumps. here, in the spotlight, are two top-level duets: anastasia mishina, alexander galyamov and alexandra baykova, dmitry kozlovsky. by the way, in the team tournament it is galyamov and kozlovsky who will take on the functions of captains. this. the confrontation will definitely be hot. don't miss the broadcast of the russian jumping championship on saturday at sunday on channel one. the day after the defeat from lada, boris’s hockey players played another home match as part of the khl regular championship. this time ufa solovat yulaev came to the capital

quadruple flip. with a solo quattulup, and the silver medalist of the national championship, sofya muravyovawith a flawless triple axel. our best representatives of men's single skating are not far behind: evgeniy semenenko, pyotr gumennik and the opening of the current season, vladislav dikidzh. each of this magnificent trio makes the audience literally trip... because the quadruple jumps they perform are a true art. in addition to singles, sports pairs will take to the skies and compete in throws, twists and parallel jumps. here, in the spotlight is on two top-level duets. anastasia mishina, alexander galyamov and alexandra baykova dmitry kozlovsky. by the way, in the team tournament, it is galyamov and kozlovsky who will take on the functions of captains. this is a confrontation. it will definitely be hot. don't miss the broadcast of the russian jumping championship on saturday and sunday on channel one. the day after the defeat from lada, boris’s hockey players played another home match as part of the khl regular championship. this time ufa solovat yulaev came to the capital of kazakhsta

see the national champion adelia petrosyan, the silver medalist of the national championship sofya muravyova well as the winner of the junior series of the russian grand prix margarita bazelyuk and other talented figure skaters performing the most difficult jumps. well, a most exciting team tournament awaits us on sunday. his opponents give him additional intrigue. don't miss the broadcasts the russian jumping championships are live on saturday and sunday. on the first channel , siberian hockey players hosted ufa as part of the khl regular championship, in each of the three periods the audience saw two goals scored, the starting segment was dictated by the guests, ivan drozdov and alexander khmelevsky distinguished themselves. in the second twenty minutes, the siberians fought back, thanks to the efforts of the experienced taylor beck and one of the best newcomers of the season, eighteen-year-old vladimir mikhalev. but he failed to distinguish himself. zakharyan’s team took the lead at the beginning of the second half, when the referee awarded a penalty to the hosts' goal, and at the same ti

and european champion elizaveta tuktamysheva, silver medalist of the national championship - sofya muravyovathe brightest confrontation will unfold among men. evgeniy semenenko, pyotr gumennik, vladislav dikidzhi and others will demonstrate their incredible jumping power. it's easy to predict who will be the best. impossible, by the way, a year ago the men's individual competition was unexpectedly won by grigory fedorov, who flashed the jump with the highest base value of the quadruple lutz. ahead new sensations and new unforgettable impressions. watch the broadcasts of the most exciting russian jumping championship on saturday and sunday on channel one. avangard within the framework of the continental championship. hockey league was hosted by cska, and the balls came forward, managing to convert the majority. nikolai prokhorkin sent the puck into the top corner with a wrist shot. it didn't take long for the second goal against the visitors to arrive. a minute later, when playing in equal strength, igor martynov distinguished himself, replacing the first line of the vanguard injured vladimir

see the national champion adelia petrosyan and the silver medalist of the national championship sofya muravyova well as the winner of the junior series. grand prix of russia margarita bazelyuk and other talented figure skaters performing the most difficult jumps, well, on sunday a most exciting team tournament awaits, additional intrigue is given to it by the rivalry between the captains, superstars of pair skating, dmitry kozlovsky and alexander galyamov. don't miss the broadcasts russian jumping championship on saturday and sunday on channel one. hockey players of siberia hosted the ufa solovat yulaev as part of the khl regular championship. in each of the three periods, spectators saw two goals scored. the starting segment was dictated by the guests. arsen zakharyan spent all 90 minutes on the field in the 1/8 finals of the spanish cup, in which his club real sidat played away against assasuna. the russian midfielder was active, but he failed to score. zakharyan's team took the lead early second half, when the referee awarded a penalty against the hosts, and at the same time sent off their d

see the national champion adelia petrosyan and the silver medalist of the national championship sofya muravyovalovsky and alexander galyamov. don't miss the broadcast of the russian jumping championship on saturday and sunday at broadcast on the first channel. good morning, i have three school-age daughters; the girls spend half the day at school, and then spend almost the same amount of time doing homework. to prevent back pain from a sedentary lifestyle, i arrange physical exercise sessions for the children. and you, join in. feet shoulder-width apart, hands clasped and extended in front of the chest, palms unfolded and back rounded. spread your shoulder blades as wide as possible. we stretch our chest with our chin, and now we spread our arms diagonally to the sides, raise one up and the other down, continue to perform exercises without stopping, in order to stretch your back even better, spreading your arms to the sides, we perform short, as if pulsating swings, once or twice, trying to bring the shoulder blades together. the exercise will help you stretch, strengthen your back muscles, and

difficult quadruple flip solo quat-tooloop, and the silver medalist of the national championship sofya muravyova , of course, thanks to people who usually remain, let’s say, behind the scenes, well, or for cool plus one, because i was there backstage too, thank them very much, and let’s right now let’s get to know them better, while everyone is watching how the st. petersburg bridges are raised at the russia exhibition, we go behind the stands to those without whom all this would not move, light or sound, the engines, the director’s teams and vasily begins to control . this is a smaller copy of the palace bridge, plus there is a mechanism that ensures the bridge is brought together and extended. so, every hour, and terabytes of video must be on the screens constantly, alexey does not have a moment of peace, even during an interview. just a second, what's going on? now we have changed content in the photo zone, a command came into my ear to change the content. and this happens all the time, all day long. how much can a video make? hand for the whole day under the supervision of engineer roman to