legs to the sides, if anyone didn’t understand, this is a program to live healthy, we went to sokolniki parkdiately, i want everyone who is involved to tell you how old you are, i’ll come, how old are you, 59, 59 years old, how old are you, 59, 59, how old are you, 74, let's applaud, 74 years old? guys, how old is the coach? 63. birov khadrasonina first, how old are you, tell me, 81, 81, and you do yoga, i admire you. yoga came to us from india, it was invented by buddhists. it's not just physical exercise, yoga classes help you find peace of mind. and... breathing reduces the level of stress hormones, as a result the blood vessels dilate, the pressure decreases and the heart works easier, look, this is the heart, we are in constant stress, when people do yoga, the parasympathetic system is stimulated, which gives a signal to the heart: work slowly, gives a signal to the blood vessels: reducing blood pressure, this is the advantage and mechanism of the beneficial effect of yoga. all exercises are done slowly, people do not make sudden movements, they do not have shortness of breath, the hear

well, in moscow sokolniki park today there is a family festival picnic, happy together.the eve of the day of family, love and fidelity, as well as within the framework of the year of the family in russia, it was organized by new people party, summer festival dedicated to health. unfortunately, very little attention is paid to the health of mothers after childbirth. launch such a project, it will be a portal, be sure to go to it, look, learn about how to be a healthy mother of a child, we are opening an educational portal, every mother, every woman after the birth of a child can, with the help of this program , restore her psychological and physical health health, well, after the commercials the broadcast will continue the investigation. 50 g of unprecedented, rich taste in one glass! try! real ice cream russian cold! great, incredible taste! what do we bring from our travels with avito? cashback bonuses for your next trip. the avito trip will go as planned with cashback and bonuses! book your break! among millions of hotels apartments! remember what they told you! when y

the murder took place in sokolniki park. varukhina?olice officers were unable to get answers from the child about what happened, it doesn’t say who killed the father for what, but you’re looking for where her mother is, her relatives, maybe she’s hiding with them, i’m looking, of course, thank you, great, yes, no , what kind of coffee numbers are these, uh, you know that initiative is a mandate, so punish me? i’ll punish you, oh, i’ll punish you like that, you don’t even introduce yourself, don’t do it anymore, okay, saphon won’t forget about this, well, that means i congratulate both of us, did you hear that, no, heard, heard? is he supposed to command us, raise the weights of past years, what a bitch, zelmo, you’re not against me, you’re against kovaleva and measles, fuck you, i’m listening, yes, yes, thank you. where did you get into the police tatya, nina vasilievna, please remember how many phones christina had, one or two? exactly, two, the pink one is gone. do you recognize this woman? of course, this is a doctor, a psychologist

that it’s in the park next to the house, the summer in moscow project has 20 outdoor pools, in sokolniki parkunch - 1.100, at weekends are almost twice as long, discounts for children. by the way, you can get here on a first-come, first-served basis. we have 115 guests, the maximum load on the pool is ours. sometimes guests have to wait so that seats may become available. statistics say that in this heat in moscow they eat about a million servings of ice cream a day. almost 10 tons have been produced today at this enterprise alone. luckily for the employees, half the line is automated. the workout is refreshing, better than any fan. the weather is, of course, very difficult, i really can't stand the heat very well, thank god we have an ice skating rink. and yet, the most popular water sports now are sup boarding, you can cool off yourself and take your pet. do they jump into the water? well, not today, but usually they jump, for some reason today they decided to run and rest, but those who want to ride with the breeze choose a wakeboard. this is an opportunity to feel at least a little like a

two exhibitions: soviet achievements in new york , a national-american exhibition in moscow, in sokolniki parkw american citizens the achievements of soviet science and technology , and residents of the capitalist west saw a communist miracle, models space satellites, rockets, nuclear powered ships. the exhibition places great propaganda emphasis on peace and progress, sputnik and the soviet worker. during the long ship journey from montreal to russia, the guides trained to try to predict the reaction of the soviet audience. they took turns standing in front of their colleagues and answering difficult questions. it became clear that only about half of the american guides traveling to moscow were students. the other half were from the rand corporation, the cia and '. government agencies that were introduced there under the guise of guides. soviet citizens were offered an opportunity to get acquainted with the image of america through a supermarket whose shelves were inundated with foreign products. in addition, throughout the exhibition there were posters with low food prices with the slogan th

of the ussr nikita sergeevich khrushchov visited the american exhibition that opened in moscow sokolniki park carried live visual transmission. if i had imagined in advance all the difficulties that would have to be overcome when creating a video recorder, we would never have taken on this work, said alexander matveevich ponyatov. after all, the vcr itself is only the top of the technological pyramid, and at that time there were not enough bricks to create it. when paneto set foot in the united states, he was already an accomplished engineer. at first he was accepted. which already spoke about his high qualifications, and then to the company delmo victor westenhaus. the work is interesting and highly paid, but a russian person is always drawn to do something of his own, something that suits his heart. alexander ponitov begins experiments with sound recording in his own garage. a technological breakthrough in sound recording took place in the 1940s in warring germany, german specialists created an effective medium for recording electrical signals, magnetic tape on a plastic base, after the war

festival, at the northern river station, as well as in the mitina, sokolniki, khadynskoye pole, krasnaya presnya fiftieth anniversary of october parkstwenty such recreation areas in the city, the water in the pools is filtered and heated, and nearby there is all the necessary infrastructure. donate a state award to help soldiers and military doctors on the front line. this decision was made by famous moscow doctors. they voluntarily donated the monetary portion, well-deserved awards, to the fund, everything for victory. well, they advised me, they gave me contacts of the popular front, i called everything. they set speed records, participated in wars, acted in films and accompanied top officials of the state. a new exhibition of motorcycle legends has opened in a special purpose garage, bikes from pre-revolutionary to the latest models, enthusiasts collected them all over the country for more than six months and then restored them. among the exhibits there are real masterpieces. and yaroslavl residents will continue. what do you get if you combine a steam locomotive, the eiffel tower and a motorcycle? the cycle is a work of engineer

of the capital; they appeared in the sokolniki, bogorodskoye, golyanovo and metrogorodok districts. there, the maximum permitted speed on pedestrian paths in parks will be 15 km/h. about 600 residents of the districts voted for such a restriction. the overhaul of the kutuzovsky pier has been completed. the renovated kosmodemiskaya embankment, for such unusual places of rest, they established for inspiration, you didn’t have to go far to the music right opposite. here we wanted add some zest, something so non-standard, individual, and so the architects gave birth to such a plan , the builders brought it to life, on the one hand it is a reference to the house, music, the second reference is to the moscow river, because well i personally am in these highlights of the others. embankments, there is shade, more places to relax, and most importantly , trees are closer to the water, so there are almost always more pedestrian crossings, so that residents in moscow have updated 42 in recent years to make it more convenient to go for a walk, which is what they were like before. devices and what it looks like now last year, work took place in the coastal ar