. >> wearing her confidence, a smile and nothing else, sophia vergara is owning the cover of "women's health" naked issue. >> i'm latin so we grow up going to the beach in a g-string. i am 44. no matter how much you take care of yourself it's a reality we all age and you have to embrace it. >> embracing every inch of her enviable curves which were framed by very strategic hair placements. inside the pages, sofia reveals her secrets to being fit and fearless after turning 45. diet-wise, she keeps it clean until she starts cheating on thursdays. she also exercises three to four days a week with a trainer, but like so many, struggles to get it done. saying, "i'm in a bad mood two hours before. i'm in a bad mood while i'm doing it. i'm in a bad mood at the end because i have to schedule the next class." husband of nearly two years, joe manganiello, helps her stay accountable. he built them a home gym so there's no excuses. >> i'm a morning person so if i i don't do it in the morning, working out for me, i find any excuse not to do it. >> and it's her unstoppable work ethic which has helpe