stacy morrison is the editor and chief and robi ludwig is a psychotherapist.> good morning. >> good to have you here. so, we all get pulled in different directions, we heard that woman say. is that the reason, stacy, why we're not making more of an effort to reach out to our friends? >> life gets in the way and it's easy to stay on your to-do list and that's what friends help you do, stay attached to that part of yourself that's just for you. >> why is it important, robi, to have a group of women that we can turn to? >> we find, first of all, that when women are connected, it stimulates the feel-good part of their brain. we need somebody that we can really share and be ourselves with, someone to share the highs, the lows. it's a wonderful way to connect to the community and to share information. and as women, we handle stress by being -- by tending to our children and depending on our friends. so, there are a whole host of reasons why it's just healthy for us. >> and having a spouse or a partner, you're not -- >> it's wonderful. >> --fully going to have the sa