stefania ivanovna still remembers every corner of her destroyed house.he woman tells in detail where the furniture was and where she rested with her husband, but now only the foundation remains of the house. in march 2022, the russian army covered with hail the whole street this is our street, almost, oli, neighbors, the house burned down, there was a fire, here in the neighbor's sashka, the wall. fell down after the first shelling, immediately the second. the woman realized that she had to save herself, since the house was already engulfed in fire. i got off the sofa, and that's it , i crawled out and went down the corridor to him, and i was just about to fall asleep when they started shooting for the second time, and i this one, and i stuck him like this between the bed and the wall, i covered him with myself like that , covered, then the thundering stopped, and then we left. came out and it was already burning in the hall. during the entire occupation of the village, mrs. stefania and her husband were tortured, they were temporarily sheltered by frien

stefania together with her husband were in motyzhenia, their temporarily sheltered by friends. the woman did not dare to see her house for a long time, because she and her husband built this house almost from scratch and dreamed that they would raise their grandchildren there and gather as a family. i didn't scream, i didn't do anything, i stood as if buried, as if my eyes were covered with ice and that's all, i didn't say anything, and nothing i didn't understand what it was doing, there was only one well, a toilet and a gate, that's all. like that! now the couple has installed a temporary modular house. that's how i pile up, the kitchen, the guest room, the bone room and his bedroom. after the de-occupation of the village, not only residential buildings suffered from the russians, when the invaders fled the village, they also attacked the local lyceum. later, thanks to the volunteers at the educational institution, it was possible to repair the corridors, install windows and put the classrooms in order, and already in january of last year, the students returned to education,

stefania ivanovna still remembers every corner of her destroyed house. the woman tells in detail where the furniture was and... she rested with her husband, but now only the foundation remains of the house. in march 2022 , the russian army covered the entire street with hail. this is our street, almost, oli, neighbors, the house burned down, there was a fire, but the wall collapsed on sashka, the neighbor. after the first shelling immediately the second. the woman realized that she had to save herself, since the house was already engulfed in flames. i'm from the couch, and here. i crawled out and there along the corridor to him, and i fell asleep just as they started shooting for the second time, and i fell asleep between the bed and the wall . i covered him with myself. the whole occupation of the village of ms. stefania and her husband were already on fire . they were temporarily sheltered by acquaintances . the woman did not dare to see her house for a long time, because this is the house they belong to. they built a house almost from scratch and drea

stefania ivanovna still remembers every corner of her destroyed house. the woman tells in detail where the furniture was and where she rested with her husband, but now only the foundation remains of the house. russian in march 2022 the army covered with hail. the whole street, this is our street, almost, oli, the neighbors, the house was on fire , there was a fire, but the wall collapsed on sashka, the neighbor, after the first shelling immediately the second, the woman realized that she had to save herself, because the house was already engulfed in fire. i got off the sofa, and here i was, i crawled out and there along the corridor and towards him, and i was just in time when they started shooting for the second time, and i this... i uh, and i caught him like that between the bed and the wall, i so she covered him with herself, covered him, then as soon as the thundering stopped, and then we went out, we went out, and there it was already in the hall was burning during the entire occupation of the village, ms. stefania and her husband were in motyzhenia

stefania ivanovna still remembers every corner of her destroyed house. woman tells in detail where the furniture was and where she rested with her husband, and now only the foundation remained of the house. in march 2022, the russian army covered the entire street with hail. this is ours. the street is almost oli neighbors, the house burned down, there was a fire, but in the neighbor's house, the wall collapsed. after the first shelling, immediately after the second, the woman realized that she had to save herself, because the house was already engulfed in fire. i got off the couch, and then i crawled there and down the corridor, towards him, and i fell asleep just as they started shooting for the second time, and i this one, and i him... so i fell asleep between the bed and the wall, i covered myself with myself then she covered him as soon as the thundering stopped, and then we went out, went out and so on, everything in the hall was already on fire. during the occupation of the village, mrs. stefania and her husband were in motyzhenia, they were tempo

nikolai eremenko, rastislav yankovsky, stefania stanyuta, makarova, molchanov.me when queues lined up at the box office to get into the performance, every premiere of a famous director. dmitry orlov, already well-known and the young and talented boris lutsenko, the yanka kupala theater and the russian drama theater are becoming leading in the republic, recognizable in the ussr. cultural figures, how they helped and performances were appropriate songs were played and concerts were performed. and they say very well there: censorship, censorship, no, censorship, maybe the word is iron, metallic, it is not euphonious, but it was the right selection, competent. fine arts, folk art, the fifties, sixties - the time of birth of great literature. belarusian literature of the 60s is another belarusian renaissance in our literature, and in addition to aesthetics, and in addition to artistic-aesthetic creations. iago's prose is overly realistic and prudent this is the message that all the citizens of the savetsky union, not only the belarusians, the entire slavic european w

but stefania radivil married lev petrovich wittgenstein and died in a very at a young age, at the agepetrovich wittgenstein. these years they live in europe, because, unfortunately, during the war with napoleon there was a gunpowder magazine in one of the towers, and it exploded. the tower was destroyed, and this castle was also damaged. so it stood in desolation in the 19th century. but, by the end of the 19th century , the russian princes svyatopolk mirssky drew attention to him. in 1938, he restored the eastern part of the tower, the offices in the towers, well , when the soviet union came to our lands power, the castle was nationalized and it still belongs to the state, the restoration of the castle began back in 1983 and lasted for 27 long years, but you know, this is the first stage, we restored the castle, an architectural monument, then we plan to work with the landscape. tell me, does it happen that you have suits, you put on camisoles, yes, but how to see this, lenochka, and how to see this, at 12:00 there will be the first point, at 15:00 in the worldly castle in the portra

good morning, my name is stefania and i am an expert on stretching, let's discuss myths about natural developed, though you will have to deal with the myths, first things first. myth number one: flexibility depends only on natural abilities. yes, natural data matters. from u.s the joints are more mobile, it is easier for such people to bend over, bend, and interlace their legs in different positions. by the way, this is the principle used to select people for the gymnastics section. this requires certain inclinations, otherwise a person simply will not cope. but if we don’t talk about professional gymnastics, natural data is not very important. normal physiological flexibility is the ability to bend forward with a straight back, without feeling discomfort. and more or less. bend, twist, have already checked, this can be done by everyone who regularly stretches. myth number two: the trainer must press and forcefully pull the muscles. this is a myth: a coach should help guide, but definitely not push with all his might. harsh methods came into stretching from gymnastics, but this is an

good morning, my name is stefania and i am a stretching expert, let’s talk about the myths around a flexibleibility, but this quality is not available to everyone, or is it a myth? myth number one: i am wooden from birth, stretching will not help me, there are no people whose bodies are perfect. can be stretched, regular training will certainly help make it more flexible, of course, there are those for those who find stretching more difficult, it depends on the structure of the skeleton and joint; the general fitness of the body, old injuries and, of course, lifestyle also matter. a wooden body is the result of a sedentary lifestyle, due to which the movement of the joints has become limited. start stretching regularly, even the most wooden ones will notice that they are stretching. the effect will feel how the muscles stretch, along with the whole body, and it will definitely become flexible and beautiful. myth number two: i'm trying hard, but i'm not becoming more flexible. don't rush to during training, if you make too sudden movements when stretching, there will be no result. often those

in the corpse of golubka , one of the most famous belarusian actresses, stefania staniuta, took her firsthe father of the famous belarusian composer igor lushchenok, played the violin. during his creative activity, vladislav golubok wrote about forty. will tell you about traditions, so don’t switch, it’s the wrong word, don’t switch, see you, let’s go to travel around belarus, dear friends, welcome to novostarobinsk, few people know, but this is what the city of soligorsk was once called, now only the inscription on this stone reminds of this, which symbolizes the beginning of construction. together with us you will receive a charge of positive emotions, i have been to a variety of master classes, very different, but honestly, this is the first time in my life that i have seen something like this, i even tensed for a moment, because our mishka fedor began to sit right under his paw like this, visit the brightest sights of our country, here there are two museums with amazing exhibits at once; you must agree, such rarities are now possible. seen only in soviet films, girls really love to de