or, to be a bit more cynical, who's on steroids and who's being carried unconscious to the locker room. which is why i've asked dave zirin to help us keep sce. states." the reporter who, you may remember, challenged the president of bridgestone firestone on whether his product should be the "official tire sponsor" of e suthr bowl while the company was fighting a lawsuit for allegedly using child labor in liberia. zirin's the first sportswriter in the long history of "the nation" magazine. he hosts sirius xm radio's popular show "edge of sports." and he's written several provocative, even scathing books on sports and society, including, "bad sports: how owners are ruining the games we love," and this his most recent, "game over: how politics has turned the sports world upside down." oh, yes, utne reader named dave zirin one of the "50 visionaries who are changing the world." welcome to the show. >> oh, it's great to be here. >> you go back a long way with your chronicling of sports. how did sports grab you? >> well, i mean, i grew up in new york city just an absolute sports freak. i mea

scientists found the same spinal shots without the steroids can also offer relief.roid shots can help relief pain but they can increase blood sugar and accelerate bone disease. researchers reviewed 40 studies comparing treatments to reach mindings. >> a french company receive add proveal from european health officials to sell a new drug to treat multiple score yosis. it's latest of several new drugs to treat ms. u.s. food and drug administration expected to decide later this year whether to approve it in the us use there is good news for families of loved ones who have regulara -- relatives in assistive living senters. this this is a big victory for 7 on your side. >> yes. what is changed here. >> we are thrilled. so thrilled everyone got on board with this legislation. families being asked to pay up to an additional 60 days rent in a nursing home after their loved ones die. so assist qlifive living centers were allowed to collect the rent under a clause that required notice after someone moves out, including if they die. people like miranda had to continue to pay r

doping agency for steroids. great pic. we'll be right back.

support the fed will continue to pump cheap money into the system or injecting the sick patient with steroids fed chairman ben bernanke is concerned that the u.s. economy is still not healthy enough to survive without its monthly medicine he's referring to the eighty five billion dollars a month the stimulus program which equates to one trillion dollars a year a huge prescription hauffe of which is spent on supporting mortgages the other five hundred billion is spent on government bonds he also warned that the looming debt ceiling showdown that may have very serious consequences unless a date is reached but it seems like the more the debt ceiling is moved the faster we approach again and ceilings unless some kind of freaky theme park ride i'm not supposed to move so i'm now joined by name as i am from a rich area here you predicted correctly that mr but i think you would continue his matters so. tell me is the federal was doing the right thing by keeping the patient on the medicine on the life support. to take this kid out of rehab are we going to look at the history because in two thousand a

hormones...or steroids. because at perdue, we believe in a better chicken. hormones...or steroids.ick: hey, arturo. what are you doing? just, like, hanging out, man. why don't you, like, hang out at home? what's at home? i don't know. hey, good job on the tank and the helmet. really inspiring work, you know that? come on, we gotta get going. we gotta get outta here. i was sort of waiting for miss orozco. ooh! got a little thing for miss orozco, huh? (chuckling) don't you think she's a little old for ya? no. no! (exclaims) no! no. (breathing hard) (screams) we gotta lock up. (screaming) stop! (groaning) (exclaims) shut up! (whimpering) god! no! god, no! (sobbing) don't need this no more! that's the last time you ever make fun of me! get away from me! (groaning) oh, dear god! get up! come on! (crying) (students shouting) what? what? what? what? what? what? huh? sit down. sit down! sit. come on. what are you doing, huh? come on, in your seats. sit down. okay, emile, this ought to be a good one. let's hear it. man, i don't know what it be. homeboy just started hitting me, man. just out

he is greenspan on steroids.dn't keep it at zero and he didn't buy up the government debt the way bernanke is. >> this is a horrifying money to rob it from the soul purpose. >> david: that means that printing up a lot of phony money to buy government debt. >> that i don't think is driving a stock market bubble. if investors buy stock market they buy user dollars. that is devaluation of the dollars. if the fed wasn't holding it back how much higher would it be? fed is the problem. >> older folks who are afraid to play the stock market don't have anything to do with money. now you put it in a bank account and you lose money because of inflation. >> you need a microsoft to look at returns. they are so small. to john's point, if the money is away it will get devalued because the value is dropping. it will get hurt. that is changing the number of ounces in a pound when the dollar is hurt. fed is in state of emergency. economic hype con dryiac. they are -- hypochondriac. but i'm not sure that the stock market is in a b

have a growth which is literally very very fragile and then the fed they wanted to keep the kid on steroids and they wanted to keep pumping thank you.

now peter, pain drugs, steroids, pain creams, they're not joint regenerating agents, are they? >> no, they're not. those are all just drugs that do nothing but mask the pain. the reason that you have the pain is still there. and when the pain is no longer bearable and these drugs stop working, doctors recommend surgery that could lead to even more pain and even more degeneration with no guarantees. >> of course it makes sense to avoid taking drugs and doing surgery whenever possible. >> yeah. and with supple, you could get rid of pain without dangerous drugs or surgery. supple is the missing link that heals the root causes of pain by providing the core building blocks your body needs to heal itself. >> so they don't go after the pain first, they address the root cause of joint degeneration, reverse them, and as a function of that, relieve the pain. >> absolutely. they heal and rebuild the joint. that's what supple does. it rebuilds your entire joint structure, it eliminates pain, suffering and immobility and it helps you to be more mobile again. this is why people try supple. j

because of the steroids and chemo and the pills. so it was a lot of stuff.d her into a bigger role than planned.t( she said that was becauset( she had to help keep valerie's fo s focuso? &hc& >> what wast( thec hardest part about lettingxd the cameraslp g inside? >> i was worried about makeup for the first coupleee÷ days. and i said forget about it. i also likelp to go to the docts with nothing on my face. because then they can see the skin, what's happening.q so i thought oh, what the hell this is what cancerlp looks lik. >> you sml you no longer see this mask right here. they do a test, this cancerfr)ju receded. >> it's receding, exactly. >> and now where is it at this moment? >> at this moment, it could still be there. in this particular disease, it's not curable yet.e1 as my husband alwaysfá says. but thexde1 -- my cancer doctor they were justt( thrilled. because they usually have to give patients bad news. so they were elated at túl good brainjf scans.xd they've been coming every six weeks. and they'relp getting less and d less.e1 he did say, you know,

he will also be known for over seaing the steroid era in pwoeubl. an emotional night in yankee stadium. mario made his final appearance. >> according to court records in california today. the settlement will -- they will appear in basketball and foot tpwal version of these video games dating back to 2003. tphop dollar amount was -- this is a major victory for the former players and stan keller, and it's also announced that it will stop producing its college football video game next year but opening up whole can of worms. >>> ross, thank you very much. come canning up on al jazeera america. taking a closer look. they may make their changes in a poll soeuf u.s. citizens. the priceless treasures on the edge of being lost in syria's civil war. millions who need assistance now. we appreciate you spending time with us tonight. >>> up next is the golden age of hollywood going golden but elsewhere. why l.a.'s mayor has declared a state of emergency for the entertainment industry there. next. on august 20th, >>> welcome back. congress is four days left to av

but he had the work stoppage in 1994, and the steroid scandal that continues to rock baseball.kees are also saying good-bye to the playoffs. they got eliminated last night for the second time in the last 19 seasons. and tonight the greatest closer of all time will make his final appearance at yangs stadium. he will pitch tonight, and in the season finale in houston, girardi says he is considering playing him in center field. torii hunter has sparkled on the diamond for 17 seasons. but he is still smiling from ear to ear because at 38 years young he has a great chance of catching that world series ring. our michael eaves has more on the all-star. ♪ >> reporter: from the time he first stepped on a major league field, he played with pride, passion, and pa -- pizazz. this past off season, l.a. told its clubhouse leader, that there wasn't enough money to resign him, but a month after hunter landed in detroit, the angels signed josh hamilton so a five year, $120 million contract. >> it was a great, great thing for me. i'm my own scout. i don't need other people to scout for me. and i

aral 80 in baseball, that particular shot of steroids added to that juiced home run.when we see the underlying science of greenhouse gases works this way, that's mechanical, there are soful factors that play into this, it's not immediately direct, today or tomorrow, but you look at the longer term. >> what about the cutbacks and environmental efforts going on, electric cars and all these things wouldn't that have an impact? >> that all adds up but it's grim. as bill says, he's a professional bummer-outer. this isn't good news most of the time. everything counts, every small battle helps. it's the next electric car, tesla happened to have the best ratings for any car and it just happens to be -- >> one of the things the movie suggests is people divest from fossil fuel companies. >> one of the things you say where movements take charges where they work on the same level as what it is they are taking on. obviously when the fossil fuel industry, taking that on are financially which is what this movie tries do. the model was apartheid and apartheid was effective, the model

condition but we can encourage it >> i want the vice president to work because we're moving into steroidal building to residential areas and he think we need to have a certain give-and-take and redefine the sidewalks to accommodate that. i'm making a legal gesture. i can't ask you at the moment. the second point i'd like to make and i appreciate your support director at least on the idea. the second point i want to make is last week, i quoted bush street the commission sent the project balk because the unit empowers on the interior public walkways came by the bedroom window but here the sidewalks effect the live built on the second floor for units 201 and 4 and 5 and 8. considering flipping the planters which are posted on the evidently of the kwaurdz and put planter in front of the units themselves in order to protect the privacy of the bedrooms and allow for operable windows on the side. i want the architect to comment on that. we're not building hotels we're building full friendly units. if mr. king you're the one chronological to speak >> shawn on behalf of the project spokesperson. we

growth which is literally very very fragile and then they're fed they wanted to keep the kid on steroids and they want to keep pumping thank you. thank you for your time today very much appreciated. greece enjoyed a five day strike this week by public sector workers protesting against tough spending cuts and job layoffs and to make matters worse the country's prime minister said that the country will need another six years to return to pre-crisis levels. already received. aid packages worth two hundred forty billion since twenty ten and is expected to receive a third rescue package of ten billion euro so we got to see catherine off she's in athens this week for us to tell us all about it now lucy good to see you just can you tell me what are the protest is actually wrong. hi there katie what the protesters say that they want to preserve both their lives and their livelihoods six years of consecutive recession here in greece has certainly taken its toll the latest round of fights is a response to new austerity measures imposed by the government in order to rein in spending in all. fecht u

the pharmacology department controls that, and they're all hopped up on experimental steroids.hat's it then. we're doomed. i think the time has come to acknowledge that we are paying the price for some of us failing to attend my physics department paintball strategy meeting. i told you my mom has spider veins. i had to take her to the laser clinic. and i told you i wanted to see a doctor's note. we need a plan.

why do we let football steroid users off the hook in the court of public opinion? dr. it's a violent sport, steroid use acknowledged, some of the players have criminal records, are we giving football a pass? oh, he can't hear me. ha-ha! that's why he chugged a little coke right there before -- he didn't realize he was on. he is on. can he hear me yet? no, he can't. he can't. i'll talk to charles. he probably knows more anyway. are we giving them a pass? >> absolutely. >> do you approve? >> i approve for what it is. it's like watching a violence movie. it's like, you know, listening for an adult to listen to music with violence lyrics. we have a violent streak in us as human beings, and it is a gladiator sports, trace it back to that movement, and people love it. they relations committee ire it. >> there's no question that it is thee sport in america today. i mean, it's totally eclipsed basketball, hockey, it was never in the picture. >> by a million miles, by a long shot. >> i can't remember the number of billions they bring in, total revenues this year, but approachin

officials became suspicious that he was using steroids when he was an 80-year-old man in a weight-liftingtion. [ laughter ] what is wrong with people? dude, check that guy out. that 80-year-old guy. i think -- i think he's on something. he's suspended for two years, which gets even worse when you hear it took him three years to pee in a cup. it doesn't get easier. very hard. >> steve: lifetime ban. >> jimmy: some good news for single people out there. any single people out there? [ cheers ] yeah, good news. a company in england is selling these new bracelets that single people can wear so that they can spot each other. [ light laughter ] they can spot other people who are single. and the wristbands, they come embossed with words such as -- "fate," "destiny," "future," and my personal favorite "so it's come to this." [ laughter ] this is pretty interesting. a new study found that the average man has gotten about four inches taller in the last 100 years. or as men put it, "wow, six inches taller." [ laughter ] [ applause ] you know, it's more important than ever to be good with your money.

steroids can cause complications for diabetics by disrupting blood sugar levels.unch break is coming up parent [ male announcer ] this is pam. her busy saturday begins with back pain, when... hey pam, you should take advil. why? you can take four advil for all day relief. so i should give up my two aleve for more pills with advil? you're joking right? for my back pain, i want my aleve. an incredible treat for you in today's lunch break. we're previewing this makes apple fest. annapolis smoked pork sandwich. a popular apple pizza. >>you are doing an apple slaw. that is for our pulled pork sandwich. >>how are we starting with the pork? >>this is about 4 pounds. pick it off of there. >>we make our own at the restaurant. >>we have to use whatever our favo rite is. >>we saw you doing that during the break. it will be a little bit hard to eat. >>what kind of apples are you using? honeycrisp apples. a little bit of mayonnaise. >>a little bit of vinegar. a nice flavor to it. we mix it up. >>the cabbage will continue to break down. >>how much time would you reccommend? >>w

all star game was declared a tie after both teams ran out of pitchers and the game went thru the steroidra... selig says he expects to be involved in the selection of a succesor that's all for sports unlimited... i'm bruce cunningham... thanks for watching... arsenio hall is next... have a great night... >> almost live from stage six at sunset blooveed studios on the world famous sunset beloved, it's "the arsenio hall show," starring arsenio hall, featuring the posse, under the direction of robin dimaggio. tonight, actress and "madman" star, julia ormond. comedian, actor and star of "sleepy hollow," orlando jones, plus, a performance by the soulful mayer hawthorne. now, your obamacare answer man, here's arsenio hall! arsenio: thank you. have a seat, relax, enjoy the show. i am arsenio hall and by the way, if you want to get out of jury duty, just tell the judge your name is charlie sheen. i'm sure you read about that. charlie sheen was called for jury duty but he wasn't selected, which is a good thing. last time charlie was locked up in a room with 11 strangers they were all naked and he

. >> final question who's the officers o officer that's pumped with steroids. >> i told you the officers it's me without my shirt and a thank you captain tom for your presentation. that presentation with the children and officer courtney was absolutely adorable. it was nice to see officer courtney. last week, i hosted the space for the jeopardy defame which is a game to teach youth how to interact with officers. and officer courtney was there the whole day and was very enthusiastic about the skits. you modeling for them. i was proud to be open the commission that day seeing that. a couple of questions. you gave the staff about the percentage about half the number of officers with asian about 24 percent it's a good chunk of officers a lot more than i grew up with but pits less than the population in terms of language access do you think wu you have enough officers for languages >> i know we have 6 officers that speak cantonese and then there's 27 that speak mandarin at central we have one officer that speaks mandarin actually she's a p.s. a. one officer speaks chinese and mandarin. the se

it's like the dot comers on steroids. we're seeing is pattern over the mission district. and sanchez has been an important asset to the community and now they've changed ownership to try to carry on it's traditions. the very fact we got this merging going on with two traditional businesses trying to keep things going on here. there's going to be unchartered territories that not everybody understands. a lot of this kind of stuff is new. and right now looks like that for whatever reason this establishment has been targeted i don't know if it's on a vendetta for one person not just mission with the city as a whole we're starting to see this new money coming in and pushing out the old businesses one way or another. if it's not twice the amount it's running the red tape through there. to drag them in with the little legal technical cattle's. i've got to say we've got to keep sanchez going. it's a valuable asset of the community and we just got to do what we got to do. thank you >> i'll try to keep it short. i'm really sad to see the officers of the law and giving half truth wi

has signaled previously that it is ready to start weaning the global economy off what is arguably steroids for the financial market. the repercussions of this decision on wednesday will spread further afield than just the united states, to emerging markets and europe. stephen has been taking a closer look at the options facing the fed. >> $85 billion. that is how much america's central bank has been pumping into the economy every month since last december. it is designed to help kickstart a recovery particularly in the troubled housing sector, and to bring down unemployment. back in june, the federal reserve chairman him a ben bernanke, said he could start closing the money tap at the end of the year is the u.s. economy continued to improve. an expected reduction of bond buying of about $10 billion per month. >> the global economy -- a change at the fed will be felt around the world. >> you have outflows of money on one side and the risk of contagion. if we have this contagion, the ecb at some point would have to act. >> they are preparing around the world for the federal reserve to rein i

two years ago bonds was convicted during the steroids investigation. he is appealing the ruling. other notable athletes involved, olympic sprinter jones. >>> red wood city's planning commission is scheduled to review an environmental impact report for an elementary school. the council is set to discuss cambridge academy. the school will eventually enroll close to 200 students but neighbors say they already deal with traffic and noise from nearby roosevelt elementary. >>> you ready for this? three historic buildings still on that market for the low, low price of one single dollar. the 19th century homes are all located at theardenwood historic farm regional preserve. the park district is in the process of renovating the preserve which nene house mean have to go. they were moved to the reserve in 1984 where park officials plan to convert the houses to educational centers before renovation costs got too expensive. for one dollar you have to know the catch. after buying the house you have to cover moving and renovation costs which could cost up to hundreds of thousands of dollars for

the first responders wearing sunglasses because the steroids give him chronic headaches.hey have also caused him to have a heart attack and gain dozens of towns. he considers himself lucky. >> each year, there are more of my 9/11 sicknesses. >> guilt is a major part of his life. >> i could not find anybody alive. >> he struggles with ptsd, breathing is a daily struggle. monitoring is health is a full- time job. >> it is like 9/11 every day. they are getting sicker and there are 1500 people with cancer right now. >> 9/11 is yesteryear, let's not worry about it. but people are sick, dying, they have cancer. they are not exactly healing from this and getting better. >> a former construction worker also has not been able to work for the last five years because of his disabilities. >> i have woken up tonight with acid coming out of my throat and i am choking. >> we met him shortly after the health and compensation act was passed two years ago promising financial aid to sick 9/11 first responders. since then -- >> i have had to sell my house and whatever i had because the victi

are working on this project in the office we often joke that firehouse no. 1 is like a block on steroids with really big machines in the garage. it's been a great experience for myself an my team to work on this project. of course, the board and staff of s f museum -- and bob, joy, and dave. the san francisco department of public works has been a true collaborator on this project and i would like to thank charles and gabriela. our team, of course webcor builders who made sure things happened and lineey oaks and lou, thanks, guys. and last but not least everyone at the san francisco fire department. we've government -- gone through a whole variety and great to assist a deputy chief who was an awesome partner during the early phase of this project and talking to the neighbors and trying to make sure the way it was paved for this project to really happen and of course deputy chief, kim lombardy to make sure we had all the details. i would like to point out to you that haven't noticed yet, there is a plaque to the right of the building that honors the fire fighters that have sacrificed their

when i describe the community police in the district we have community police on steroids. we have the central station basketball team we plated the betty long rec center we have a lot of police programs. we have the step program which dr. chu will explain to you so kids can get to know police officers on a personal level. we have partnerships with several help and the national art was held here. we have a newsletter if you give me our e-mail we'll get you more information about central station. we have had read out loud day and we have a fishing program we completed our 45 accounting year and even summer we have kids who get to go out on the bay. i did this. the wierndness program kids can go camping and for inner city youth we have that program. we have a lunch program i along the the lieutenant b will go to a senior center and talk about the crime effecting seniors. i like to call it tea with tom time. we have the advisory board with a bunch of seniors who are making the central district a satisfactory place. and we have a monthly community meeting at the station. the or

the thought is, the steroids would be pulled back and we'd move on. now this complicates things a little bit. we're not sure whether the fed is going to do that in the september meeting. >> speaking of the fed, there's a story on the front page of "the wall street journal" today that larry summers may not have all the votes in the senate to get out of the senate. >> it's larry summers and janet yellen. he worked for both the clinton administration and the obama administration. he seems to be a little more confident in this bond strategy. janet yellen, a democrat, the vice chair right now, would be more of a continuation of bernanke. this is going to be a really interesting battle. >> make the point for janet yellen her predictions have been better than those of others. >> "the wall street journal" has found she's the most accurate of the fed forecasters. >> thank you, jill schlesinger. >>> the nfl season kicked off with a bang last night. peyton manning tied an nfl record. the broncos quarterback had seven touchdown passes against baltimore. crushed t

he also oversaw the strike that forced the cancellation of the world series and baseball's steroid era will step down in january of 2015. >>> in "thursday night football," san francisco breaks a two-week losing streak. 49ers quarterback colin kaepernick throws two touchdown passes as part of a 28-point run. san francisco beat st. louis 35-11. >> and finally the play between two of the wnba's best players is getting heated, and don't expect them to kiss and make up. in last night's playoff game between phoenix and minnesota diana taurasi gets bumped by seimone augustus and she responds by giving augustus an unwelcoming kiss. both players were given fouls. game two of the this series is sunday night. who know as what could happen. >>> when we return, a sinkhole scare. a growing sinkhole is forcing residents to move out before their homes get swallowed up. sinkhole scare. a growing sinkhole is forcing residents to move out before their homes get swallowed up. ,,, >>> here's a look at >>> here's a look at today's forecast in some cities around the country. washington, d.c., a high of 74 an

the doctor told me i needed the steroid one. i'm allergic to cats.come in contact with a cat, it triggers my asthma, and i have to go to the hospital to get the inhaler. so i'm like what you are asking know pay for the health insurance, i'm not paying that. i would rather take my chances and go to the hospital and have you bill me. it's one of those things everybody has that bill they never want to pay. [ laughter ] >> i find myself working 16 hours a day, at a time just so i could live comfortably, so i could cover my bills and don't have to sit with no money in my pocket, and feeling all depressed like i paid all of these bills and i work for no reason. i'm lucky to have a side hustle where i don't have to do anything negative for my extra money. i can be a freelance security guard and make extra. for me it's a stepping-stone. you don't wake up and have everything you want overnight. you have to research whatever you want to do. i like real estate. sorry to research real estate and fine out what type of licenses i got to have or what is the procedu

anti-doping agency for using steroids. >>> also leading our news, car seat dangers, safe kids worldwide finds one in four parents have driven without their kids buckled up in a car or booster seat. younger parents with higher incomes and higher levels of education were most likely to allow their kids to not buckle up. >>> and sunday marking 50 years since the ku klux klan bombed the 16th street baptist church in birmingham killing four little girls. attorney general eric holder and condoleezza rice, a birmingham native, spoke yesterday. >> i came up in a family where my parents couldn't take me to a movie theater or to a restaurant. they did have me convinced even though i couldn't have a hamburger at the woolworth's lunch counter, i could be president of the united states if i wanted to. >> to not recognize that progress does a great disservice for the people who fought so long, who sacrificed so much so that she would and i i would have the opportunities that we had. >> the murders of carol robertson and the others represent a pivotal moment in the civil rights movement in the united

for aches and pains trust bufferin, the only non-steroidal anti-inflammatory pain reliever formulatedith special buffers so it's gentler to your stomach. you are watching with "justice for all" with judge cristina perez. victoria ra shell is suing alicia siturnus in the amount of $212 for the amount of concert tickets that she says she agreed to pay for. >> all rise. the court is now in session. the honorable judgeristina perez presiding. please be seated. all parties have been sworn in, your honor. >> thank you. >> so, ms. rochelle. you are here today suing your good friend, is that correct. >> over $210. >> yes. >> why would that be. >> alicia owes me for concert tickets we bought. we were supposed to see her favorite act and she wanted front row tickets. so the total price was $420. the plan was for us to meet 7:30 outside of the gate and she was going to pay me back the money then. i got there at 7:30. >> that's not correct. no. that is not true, your honor. >> why is it not true? >> first of all it was her idea to buy the tickets. me, being her friend and she's just a single pers

all star game was declared a tie after both teams ran out of pitchers and the game went thru the steroid era... selig says he expects to be involved in the selection of a succesor that's all for sports unlimited... i'm bruce cunningham... thanks for watching... arsenio hall is next... have a great night... wow. those sandwiches look amazing--ly.wendy's.sive. so, just amazing. oh yeah. introducing wendy's flatbread grilled chicken warm flatbread sandwiches in two bold new tastes. now that's better. she's got a receipt.just shopped at giant. we're gonna shop for the same items and see the difference. let's shop. on charmin bath tissue you could've saved $2.68. wow! that's amazing! on jiff peanut butter you could've saved 11%. that's awesome. on flintstones vitamins you could've saved over a $1.70. that's incredible. pack full of vitamin savings! big moment. same items at walmart. $146.10. that's a savings of over $17 and 10%. wow. i like that. bring your last grocery receipt to walmart and compare prices. you'll see for yourself. do you know what this is all about? do you know why we're he

. >> prednisone is a steroid. >> it was a terrible thing. i know you've experienced a similar situation, but making those changes had a profound effect on me, and that's when i started the program, reversing asthma, and wrote the book. >> what are some of the suggestions you give people in the book that gets them on the start of a road to a healthier lifestyle? >> first of all, do it in conjunction with your doctor or nutritionist. you want to know what your basic body type is, what your diet is whar , what your allergies are. 20% of the population has food allergies. it's a good idea to check to see what reactions you might have, check for gluten, there are blood tests you can have this for. make sub sstitutionsubstitution. sugar is one of those toxins that's very difficult for the body to process. eliminate sugar. substitute it with healthy foods. >> what kind of sugar are you talking about? when you put that white stuff in your coffee, or are you talking about wheats and glutens? >> people get confused. it's a very, very good question, be