stoefer's is a product that everybody loves and they should. this is 32 grams of fat in it.heesiest and you have to read those labels because this package has two servings in it. you have to be very smart. when you talk about sodium these range from 600 milligrams of sodium to this one which is about 1,400 milligrams of sodium. >> what is next? >> lean cuisine. this has 2 grams of fat. the stouffer's is 250 and this is about 250. >> i don't feel like i'm giving anything up. >> you're not. now, annie's about $2.50 a package. lighter flavor only 4 grams of fat. they use a light cheddar. their noodles are a little thinner, little finer. its the same process as blue box macaroni and cheese. >> not as heavy. >> again, four grams of fat. last from amy's gluten free, nondairy rice macaroni. now, again, a lot of people are celiacs these days and have gluten intolerances and this is an alternative for them. >> this is rice, looks like regular macaroni. >> it has 22 grams of fat to it. different mouth feel. >> the texture is a little softer. >> correct. >> very cheesy. >> very cheesy.