ben stokes is a big question. ben stokes is hopeful but not certain.y hard with the medical team in chennai who were liaising with the ecb guys and have got myself into a place where i feel like i am back to the 2019, 2020 space in terms of my own body and fitness and everything, so i have definitely given myself the best opportunity but mind and body are different thing. can ou trick body are different thing. can you trick your— body are different thing. can you trick your body into responding the way you want to? i tried a lot, especially over the winter. the great thing about sport and being out in the arena, it gives you adrenaline and gives you the stuff that you are able to do in a game that you would probably not be able to do in training. probably not be able to do in trainina. ~ ,.,, training. think positive, ireland certainly - training. think positive, ireland certainly well. i training. think positive, i ireland certainly well. they have other priorities, specifically trying to qualify later this summer for the upcoming world later this sum

and she decided she was going to call stokely on it. and she wrote a memo that she circulated before the meeting, and i, i, i got a hold of that memo and i quote it in, in which she talked about, said, look, you know, this all sounds good. this black power stuff, but here are the negative effects that some of this is having on the organized. she called him on it in the meeting, forced him to to answer to it. but you know the other reason she's not trans remembered is that in early 1967, she fell ill, eventually was diagnosed with terminal cancer and died within the year at the age of 26 with a two you know, two year old child. and, you know, we were talking about this, you had the same reaction spontaneously that i had in writing the book, which is she's one of these people. once you know about it, you think might have been. mm hmm. you know. she had lived. could she saved snick from some of the you know mistakes that that that were made. you know, in subsequent years. what other what you know affect and role might she have had in the l

stokely carmichael not so much. >> left so. yeah. stokely carmichael had been born in the caribbean, in trinidad, had moved to the united states at 11, grew up in new york city, went to a white high school there, went to howard university. that's where he got involved in activism. he was a charming, handsome, charismatic, humorous guy. who, until 1966, had risen up through snic and become the field organizer, organizing poor black folks to register to vote in mississippi and then in alabama. that was the focus of snic before he took over, but once he became the chairman, and there's a whole chapter in the book about this chaotic retreat and night-longboat and, you know, with lots of argument and acrimony that led to his winning the vote to take over from john lewis, which crushed john lewis, by the way, for a long time, stokely all of a sudden became much more public, much more militant, and sort of a lightning rod in a way that the leaders of snic had never been before. >> what did john lewis do after losing that vote? did he form a

we won stoke. _ medway, keir starmer visited stoke twice. we won stoke. three tory mps, stoke has three tory - counsel for 20 years, three tory mps, stoke has three tory mps. these are areas— mps, stoke has three tory mps. these are areas we _ mps, stoke has three tory mps. these are areas we are — mps, stoke has three tory mps. these are areas we are making _ mps, stoke has three tory mps. these are areas we are making strides - are areas we are making strides in. i noticed _ are areas we are making strides in. i noticed the — are areas we are making strides in. i noticed the chart _ are areas we are making strides in. i noticed the chart where _ are areas we are making strides in. i noticed the chart where the - i noticed the chart where the national— i noticed the chart where the national share _ i noticed the chart where the national share has— i noticed the chart where the national share has gone - i noticed the chart where the national share has gone up. national share has gone up for labour— national share has gone up for labour one _ national shar

bright now what's on the mind of ben stokes? he is england's test match keptin stokes?test match cricket. he is a fully fit to do or what he wants and can do? we didn't sue hemp do much in the indian premier league. in today's session he did some throw downs but did not bowl and with his troublesome knee i love them to be a border as well during the summer? it's a big question. stokes is hopeful but not certain. i worked incredibly hard _ hopeful but not certain. i worked incredibly hard with _ hopeful but not certain. i worked incredibly hard with the - hopeful but not certain. i worked incredibly hard with the medicall incredibly hard with the medical team and have been liaising with other guys and i've got myself into a place where i feel like i'm back at 2019 or 2020 levels. in terms of my own body and fitness and things like that so i give myself the best opportunity but the mind and the body are different think. flan opportunity but the mind and the body are different think.- body are different think. can you think our body are different think. can you think your

they got stoke , which was another got stoke, which was another pitte— got stoke, which was another piooe, they could could capture places like aldershot , capture places like aldershot, which— capture places like aldershot, whioh hoe— capture places like aldershot, which has been— capture places like aldershot, which has been in a general eieotiom— which has been in a general election which— which has been in a general election which has been tory for too— election which has been tory for too weore. — election which has been tory for too weore so— election which has been tory for 100 years. so from _ election which has been tory for 100 years. so from those points of 100 years. so from those points ot view— 100 years. so from those points ot ite— 100 years. so from those points of view, it's actually looking, iootimg— of view, it's actually looking, tootimg goite— of view, it's actually looking, looking quite good for them. but them— looking quite good for them. but them the— looking quite good for them. but them the tip— looking quite good for them. but then the lib dems— looking quite

we want it to remain, as i say, stoke—on—trent.ven keep his own word to his own members when he said that he had ten pledges to be leader and looking to ditch them already. canvassing further north in stockport, and clear messages resonating for the lib dems. the issues that residents are telling me that they care about on doorsteps over the last few weeks, it's the bread and butter issues as local councillors we deal with. it's bins, it's potholes, it's what dogs leave on the side of the road when they go out for a walk. but increasingly, some of those really big issues are coming up. so whether it's cost of living crisis and the governmentjust not doing nearly enough, it might be labour councillors not listening enough to them. and increasingly, it's things like climate change and what local impacts people are seeing. back in stoke and anger over car parking charges, fodder for local independents. we are for people rather than politics. so, we take everything on an individual basis, but we fight for our areas. we voted against br

stoke on trent stoke city cowhohh— stoke on trent stoke city council, where - stoke on trent stoke city— seats, these traditional labour voters, working _ seats, these traditional labour voters, working class through the collieries_ voters, working class through the collieries as— voters, working class through the collieries as well as the oohhhg— the collieries as well as the potting industry,— the collieries as well as the potting industry, this part of staffordshire_ potting industry, this part of staffordshire is— potting industry, this part of staffordshire is known as the oohhehes. — staffordshire is known as the oohhehes. h— staffordshire is known as the potteries. it shows that labour can once again— potteries. it shows that labour can once again earn the trust of hooah— can once again earn the trust of hooah woehs— can once again earn the trust of local voters here. _ can once again earn the trust of local voters here. and i was soeahhe— local voters here. and i was soeahhg ho— local voters here. and i was speaking to gareth snell , who is speaking to gareth snell, who is ahohe

and then stoke... and up in plymouth. and then stoke...living. and we had a positive case to make we _ living. and we had a positive case to make we understood _ living. and we had a positive case to make we understood what i living. and we had a positive case to make we understood what it i living. and we had a positive case to make we understood what it is| to make we understood what it is like not to be able to make ends meet, and we said what we would do to help people with their every day bills. and the government, the prime minister, said nothing, and that's because they're the problem, not the solution. and what we've shown together is that we can make change, we've changed our party, we've won the trust and confidence of voters, and now we can go on to change our country. so, change is possible, a better britain is possible, well done to all of you, fantastic morning, thank you so much. 50. morning, thank you so much. so, that is the labour— morning, thank you so much. so, that is the labour leader— morning, thank you so much. so,

chase stokes joins us after the break.'i'm stickiking. ♪ ♪ my dodoc wrote meme the scrip♪ ♪ boxox came by m mail. ♪ ♪ showed d up on frididay. ♪ ♪ i s screened wiwith cologuad and d did it my y way! ♪ cocologuard isis a onone-of-a kinind way to s screen for r colon canr that's s effectivee and d non-invasisive. itit's for r people 45 5 plt averagage risk, nonot high r. false popositive andnd negate resusults may ococcur. ask k your provivider fofor cologuarard. ♪ (grgroup) i didid it my way♪ metrtro has unlilimited 5g for r just $25.. and a a free samsusung galaxy . it's perfefect. you're p perfect. it's perfefect. i love youou - oh... ♪♪ i love itit ♪ get t a free 5g g phone. now atat metro. yoyour shippining managerr left to o “find t themself”" leleaving you u lost. you neneed to hirere. i needed indeed. indeed youou do. indedeed instantnt match insnsy delivers q quality canandidats matctching your r job descriri. vivisit indeeded.com/hiree -rachel: "she's gonna freak out." -ashley: "oh i know, i know." -steven: "it's b

inflation is proving sticky in stoke it? iiru inflation is proving sticky in stoke and well be on. the bank of england forecast points to today, inflation coming down from today's number of over 10% but still remaining above 5% by the end of this year. the bank pins this mainly on food prices which are rising at record highs and that is despite the fact that the wholesale cost of ingredients have started to come down. that is why interest rates were raised again today for the 12th time and perhaps not the last. the governor focused the 12th time and perhaps not the last. the governorfocused on the 12th time and perhaps not the last. the governor focused on the high food prices. i last. the governor focused on the high food prices.— high food prices. i visit quite a lot of food _ high food prices. i visit quite a lot of food producers - high food prices. i visit quite a lot of food producers when - high food prices. i visit quite a| lot of food producers when i'm high food prices. i visit quite a - lot of food producers when i'm going around the country and food retailers. what they

becky in stoke, stoke city fan. — club. sad times. becky in stoke, stoke city fan, sad _ club.e say it every year, but this— rebuild again, we say it every year, but this summer is crucial.- but this summer is crucial. listen, i will tell you _ but this summer is crucial. listen, i will tell you what, _ but this summer is crucial. listen, i will tell you what, there - but this summer is crucial. listen, i will tell you what, there is - but this summer is crucial. listen, i will tell you what, there is a - i will tell you what, there is a term coming through this morning and it is a tone of resignation. normally with phone—ins, people have got reviews... there is a lot of... oh, dear. got reviews. .. there is a lot of... oh. dear-— oh, dear. just glad the season is over, oh, dear. just glad the season is over. nicky- _ oh, dear. just glad the season is over. nicky- lt— oh, dear. just glad the season is over, nicky. it has— oh, dear. just glad the season is over, nicky. it has been - oh, dear. just glad the season is over, nicky. it has been the - oh, dear. just glad the season i

how no dropped them, then to save fish stokes. and carlos, his method has proven effective because illegal fishes, expensive cool nets get tangled on the sculptures antenna. may seem not a normal person could be illegal fissures don't like me. you know, i don't believe that the big players don't want me to sink these blocks of marble. these hardware, not in the see because they can't fish anymore. but they're required to push 5 kilometers from the coast. i seen the blocks are only 500 meters from the shore. i think your limits. there are 2 questions coming to the lady about power to has been watching the see since he was 15. he's seen how industrial fishing has got bigger and bigger in his homeland. meanwhile, the fish felt simple, smaller and smaller, some points he started cutting for a few of fish. it started looking like pound low and other small fishes might not catch enough to survive. but it disappeared must reform though traditional fishing means and that stay above the sea bed without destroying the eco system. during ind

cheering labour make big gains at the poles from swindon to stoke to medway as the conservatives endure bruising election. , . ~ , election. these are the key battlegrounds _ election. these are the key battlegrounds as _ election. these are the key battlegrounds as we - election. these are the key battlegrounds as we go - election. these are the key| battlegrounds as we go into election. these are the key - battlegrounds as we go into the next election_ battlegrounds as we go into the next election and make no mistake, it means— election and make no mistake, it means we — election and make no mistake, it means we are on course for a labour majority— means we are on course for a labour majority at _ means we are on course for a labour majority at the next election. dejection for the conservatives who saw a collapse in support right across england but the prime minister says he is sticking to his agenda. minister says he is sticking to his a . enda. , ,., minister says he is sticking to his aaenda. , �* minister says he is sticking to his aaenda. �* ., minister says he is sticking to his

we will start — stoke-on-trent. let's take walsall. we will start with _ stoke-on-trent.hasn't. andrea, let me finish the oint, hasn't. andrea, let me finish the point. because — hasn't. andrea, let me finish the point, because levelling - hasn't. andrea, let me finish the point, because levelling up- hasn't. andrea, let me finish the point, because levelling up was. point, because levelling up was supposed to transform that part of the world and the verdict from stoke—on—trent is that it hasn't materialised. would you accept that thatis materialised. would you accept that that is the problem with, yes, rhetoric, but if the delivery doesn't come, maybe it is taking too long for a lot of voters, from the promises that were made from boris johnson through to rishi sunak on housing. rishi sunak has dropped the mandatory housing targets. maybe you thought that was a good idea? i thought that was a good idea? i think there is a profound issue here. if you could talk about the specifics rather than the politics of it. where house—building is concerned, people don't want insensi

they have one seats like medway but also seats like stoke in the midlands as well.e plymouth. they are pointing to the range of geography of a positive sign for them for the liberal democrats particularly happy today, they've exceeded expectations, they say of gaining some of those seats in the south of england particularly windsor and maidenhead. which puts them on track to potentially eat into more of those traditionally conservative heartland seats in southern england. also greens celebrating today for gaining control of mid soffit, the first counsel that they will have overall control over. in terms of opposition party, all broadly happy today. one thing that some in labour may be contemplating is whether the results today are enough to make them confident that they would potentially exposed full suggest over recent months be on course to win the next general election is the bbc�*s prediction and projection showed at the moment, if these results were to be replicated across britain and people were to behave in the same way it would give labour a nine point lead.

the iron dome a within the bi stokes and the truce dukes by the different outlets had been rumors started getting around that it'd be happening, approaching both sides. this really is under processing insight in attempt to implement the truth, but nothing is confirmed so far. focused on government has cooled in the all major help and violent protests against tuesdays the rest of full, the prime minister in con, in which at least 8 people have died. police and hong support has crashed again on the streets. it is on about on wednesday, fairly a quote in the capital ordered con to remain in custody for 8 days of questioning. if he did not guilty to charges of equally selling state gift during his time in office, a focus on funding associates sharif is condemned to violence during a televised address. it's gone google, veronica, but we have the role of the lo means that you fight for your rights in front of the law and in court. damaging public infrastructure is an act of terrorism and hostile to the homeland. y'all put a man, i will need the terrorist and the enemies of the country to immedi

that was stoke—on—trent.d when the results come in. the time now is 6.37. two years on from the kremlin's full scale invasion, life in ukraine is unrecognisable, but it's also changed day—to—day life in russia. 0ur russia editor, steve rosenberg, who lives in moscow, reports on this personal reflection on what's happening around him. people often ask me, what does it feel like in moscow right now? to sum up in a word, it feels surreal. i mean, on the surface, there is this air of normality. the weather's getting warmer. there are people out strolling in the spring sunshine relaxing. but, in reality, there is nothing normal about what is happening here right now. we're seeing repression accelerating. recently, a kremlin critic was sent to prison for a quarter of a century for treason. that's vladimir kara—murza. and we saw a us reporter, who's well known to us here, arrested for spying. that's evan gershkovich. and then, of course, as you go round the city, you see these constant reminders of russia's full sca

that's mocked the bath, has cast out the ashy house of fish and underwater sculpture pock fish stokes. here i have already recovered because the fish can again find safe places disposing close to the farm workers to protect the sea and restore what humans have destroyed . i live out to them not as much power most as consumers have something to contribute as well. from the people that i'm, it's like i always say it will save the environment at our own tables because if we keep eating fish that are cut, industrial is a lot more fun using hormones in the illegal fissures will never change their catch methods. so, and they don't come, don't just keep them producing and fishing around using a system that is no longer sustainable enough. just got it, you know, say temperature on the neighbors or see how low strategy has had another consequence to it is tv. the dolphins have returned because they find lots of this year. they know that there's food for them along the coast tissue. but the ongoing battle against illegal fishing has been cruising for palo to 3 percent. so i often feel sad and d

the outdated, cold war mentality stops stoking regional tensions ceased creating the vision in turmoil. the wheels finding the globe live from monks. go with your news front. on the center, straight to heavy with us with his house board comes to an audience. so, 5 people have been injured off to a russian board. a town came under ukrainian, showing authorities in the town of, in the belgrade region this day that the region was had in 2 separate incidents. here you can see the damage inflicted on residential buildings. emergency personnel have been working at the scene while those injured they were taken to hospital. and meanwhile, the co founder of the russian and private military company. wagner now says he's been promised all the necessary supplies to keep on fighting. in order to him, off, thoughts are known as by mode of the issue have become a major dispute in the last week. with the wagner chief, you have got any pre goals and threatening to pull his troops out. if indeed they would not properly supplied. however, he now such as forces will hold that positions after receiving the

it is an absolute buzz, everyone is stoked. — is an absolute buzz, everyone is stoked, big apple, liverpoolone last year. i appreciated. _ are you going? well done last year. i appreciated, thank _ are you going? well done last year. i appreciated, thank you _ are you going? well done last year. i appreciated, thank you so - are you going? well done last year. i appreciated, thank you so much i are you going? well done last year. | i appreciated, thank you so much for having _ i appreciated, thank you so much for having a _ i appreciated, thank you so much for having a system simulator, guys. but they managed to sam. the celebrations this has a tippler urso set the date of to make a difference to protect accounting to be the fine don't know about that. then departing with me it is a big party, euro club is where all of the fan club members go after the shows. there is a concert, some dancing, ludian. can i call it boogie on? for me these days it is a hot bath, television and netflix and bbc news and then bed for me. i'm too old! talk to us about tonight. it is the second semifinal before th

labour taking control of councils in swindon, east staffordshire, stoke—on—trent and medway. of the results races declared, this races declared, was the position of the three main this was the position of the three main parties. labour with the big winners with more than 2000 councillors, up by more than 400. the tories have fewer than 2000, down by nearly 800. the lib dems have more than 1200, also up nearly 300. it means labour have gone control to go and got control of many more councils. if all hot britain had voted today, the bbc predicts the share of votes would look something like this, with labour i35%, the conservatives on 26% on the liberal democrats 20%, with others on 19. chris mason is at westminster. it was a long night, it's been a long day, little sleep and lots to digest. first and foremost, a new look local authority. new people providing those vital public services that you rely on every day. if we take a step back, the bigger picture looks like this. it is grim for the conservatives. it is good, in their own places command in their own way, for the liberal

it's very difficult to major if these it's a true stokes would result in any positive sense in the following hours. indeed nothing y'all in particular as we speak on holding, i could be in a meeting to decide what a the next move with regards of those rockets shots from goals or this are many things. so that is allowed one lie for us and gaza or i'll just say it was kristen salumi is at the united nations and question to you and 60 general spokes person about the legality of israel's targets. it's my understanding under international law that extra judicial killings are illegal, does not apply to the strikes on post and in as momma jihad leaders and gaza. i think what is, what we want to see is a whole to the fighting a we are a, are concerned about the, the deeply concerned and condemn all the civilian does that we're, that we're seeing and it's important for all the parties involved, to respect international law but these bombings have continued. i mean, we are the wind though, the inter, an international. why not is international law on extra traditional killings is, is clear. and i think

court has been detained in a high level bribery investigation countries. angie corruption. watch stokes. as it's exposed, large scale, foul play, the chords and there's been more fighting incidents capital as the army bottles. the rapids support forces by military goods. the control of the country residents in hard to say as strikes and artillery fire are intensifying, smoke could be seen rising from damage. buildings along the city skyline. more than 750 people have been killed. hundreds of thousands displaces the conflicts don't say a month ago. i've also been these multiple imaging reports of right, but the traces barza fighters. this is on social media. activists and medical professionals have been reporting this hard to him and janina and west of for us that to be suffering the highest cases of sexual violence. young women from now all a in south, the forest hold down to 0 that many women a hiding in doors. despite this networks of medical professionals, i try to show a list of why women can get help on social media. with the un ready warning, there is a critical shortage of rapes

after 3 weeks of fighting sedans. revival forces, a sent that occasions to saudi arabia for true stokes, and negotiations would be the 1st between saddam's army and the power of military rapids support forces. meanwhile, the latest, the spot is having little impact on the ground. even morgan has more than a phone call to the gunfire and explosions, it goes through how to him and other cities as to dance army and the power military . rapid support forces seem determined to fight to the bitter end to despise, yet another two's. the 2 sides are battling for control in several locations. the army says it's made gains instead of 2 north bonding. what it says was a tank of the women funeral. it also says it defeated the recess in a bad so in late in north go to defend state with the threat of air strikes. nowhere is based on thursday school and how to north was head and the child killed . that's a city south of 100 to the situation is growing more desperate. people have gone for days without power or running water. the fluid and seal supplies are running low. basics are out of stock, or simpl

the last screen stokes a crucial for feeding and seeking out mostly patches along suburban road sides means they can get it for free. you know, those are risk to my i do everything. me any? yeah. yeah. and the students. yes. i know that sounds good to you. send it out. i'm your, i'm your teacher through you. i was like you said i the younger generation. is that okay? yes. are through enough? i go the lines i think is this a read it to me? it doesn't matter. yeah, we know not. i know of uh to be on you know. okay. okay. it just says the exactly the old servers, the purchase services, and i don't see myself, you know, with myself does utilize the finally the day of the race. after 3 hour drive, the junkies and horses arrived, the regions racing pros gather here 3 times a year to compete for cash runs by the club into number divisions. the window of each race will take home plus $280.00 euros. well, $54.00 will go to each run around but 1st they have to care for their horses. concord is our ideas of what the david know how the truck moving very early. so how is it exhausted? because all

that a, the dilemma of a, this a true stokes in particular. and the issue of, of reaching a positive attitude with regards of peace talks is a, the dilemma of the policy of s i session with, which is right, has been practicing over the last decades and is seemingly that is right and is not ready to let go of this policy is something that they also do think the best of this rocket launching come on to from islamic jihad is likely to cause a further escalation in the volume. something is likely to get worse. now, do you think, or the 1st assumptions of this assassination is assumed that the, the is right you, the government is a pressuring this limit. you have to set linda for the times old for the talks approached by the diction medea to is along with caught on the us administration to pressure them to accept a, the tree and the true stokes. and by the mediators. but of course, with the slum and you had been put in such a difficult position as a sauce anything for come on those in, in, in the 3 days, 2 days. and here we all in, in the morning t

and then the great brian stokes. mitchell said, hello, roy.e only reason i mention that is because, like like sammy davis jr's mother. i'm not into name dropping. but i know my friends oprah and forest whitaker. would just love to see this audience and salute all of these writers who are here tonight. so i just wanted to tell you that. the people who have written about. adam clayton, sugar ray, thurgood marshall, eugene allen. the five starting basketball players on the east high east high basketball team in the baseball players, the history of blacks, cinema, these been ferocious characters who i've tried to stitch. into the american flag. then it's all i've tried to do. sometimes. people ask. is it hard to write about these who have lived through segregation and jim crow? uh. and if gets me down and i think the that keeps going is that the people who i have about have all also had a ferocious wit a ferocious wit wit. adam clayton powell jr. he was a minister for and before he got to the new york city or to the u.s. congress. he would travel

the last screen stokes a crucial for feeding and seeking out mostly patches along suburban road sides means they can get it for free. yeah. at least you guys are a wrist of my i do everything me and you. yeah, yeah. and the students. yes. i know that's fine, just make sure you send it out. i'm your, i'm your teacher through you. i was going to say that younger generation is that the okay that yes. are through enough. i go. the lines i think is just a read it to me. it doesn't matter. yeah. we know not. i know of uh to be on, you know. okay. okay. it just says the eggs can the observers the courtroom. it's a victim, and i don't think that's all you know, we just realized the finally the day of the race. after 3 hour drive, the junkies and horses arrived, the regions racing pros gather here 3 times a year to compete for cash runs by the club into number divisions. the window of each race will take home close to 80 years. $1254.00 will go to each run around but 1st they have to care for the horses sound good. you got an idea of what the david know how the truck moving the lease. so how i

the last screen stokes, a crucial for feeding and seeking out mostly patches along suburban road sides means they can get it for free. yeah, at least you know, those are some of the i do everything. me any. yeah. yeah. and the students. yes. i know that as long as you send it out. i mean i'm us teacher through you. i was going to say that younger generation is that idea. okay. that's yes. are through enough. i go, the lines i think is just a read it to me. it doesn't matter. yeah. we know not. i know of uh to be on, you know. okay. okay. it just says the exactly and i the observers the purchase. so it's a big thing and i don't see myself. you know, big mess i just realized. the finally, the day of the race. after 3 hour drive, the junkies and horses arrived, the regions racing pros gather here 3 times a year to compete for cash runs by the club into a number of divisions. the window of each race will take home close to 80 years. $1254.00 will go to each run around but 1st, they have to care for their horses. concord is our idea of what the david know how the our truck moving there at l

i am the man i so it's important to replenish all ryan stokes doing this phase. so the top level stay full too much and close the deficit. so if you guys find one, because you know differences are gonna get up. jessica hall is a nutrition coach who focuses on the females cycle. meet and all fall are particularly good sources are readily accessible. i or if you prefer planned face fluids, you can munch on sesame seeds, ga shoes, and pistachios. also recommend eating foods rich and vitamin c because they improve iron absorption according to one study of museum can help ease crowds that's bound, for example, in lin, seeds and pumpkin systems. they also contain the sink tip that this does do some research has shown that things can be as effective of pain medication for period pain. omega 3 fatty acids are also on pm, stomach free, and reduced levels of propaganda and switch to the pain messages that cause cramps in the 1st place and magnesium is generally beneficial for all kinds of pay by a nutritionist may have some chocolate with a high cocoa content as also a gre

it's very useful for you, he's one key this, the build terraces on the stokes. this allows maureen full to seat into the soil and slows down the water flow into the valley. plus the terraces that easy to plants crops on was done. so trolls also being created to slow down and the vet, fast flowing, run off for to that water can then be collected and stored in underground tanks to be used lights up every cation then i have to put that off, is, has the double impact has and bucket, so this, this we don't, it doesn't do a tire rotation in the side contribute to the productivity. and also the 5th edition. pick a whole different sizes that going with due to establish those benches. doses out on the terraces. the farm is also plants, additional trees. their roots will over time protect the soil from your ocean, while their leaves will provide shape during dry season. for the salt stain mice for longer, mays, beans and potatoes go far better, and the phone was going to improve the yields a look across the valley and beyond reveals dividends of agreeing to can be project

the last screen stokes a crucial for feeding on seeking out marshy patches along suburban road sides means they can get it for free. yeah. at least you know there's a risk. some of i do everything me and you. yeah, yeah. and the students. yes, i know that as long as you send it out, i'm your, i'm your teacher through you. i was going to say it i the younger generation is that i don't deal with it. okay. yeah, we definitely, most yes. are through enough. i go the lines, i just read it to me. it doesn't matter. yeah. we know not. i know of uh to be on you know. okay. okay. it just says the eggs can the observers the courtroom. it's a big thing and i don't think that's all you know. we just utilized the finally the day of the race. after 3 hour drive, the junkies and horses arrived, the regions racing pros gather here 3 times a year to compete for cash runs by the club into number divisions. the window of each race will take home close to asia euros. $1254.00 will go to each run around but 1st they have to care for the horses. sound good. you got right here. see what they gave. you know

and this is a tradition in stoke, in staffordshire. events meanjobs. you know, really it is that simple. it means beautiful things, happy customers, but it means most of all to us here, it'sjobs. it's keeping everyone busy. very busy — in fact, £1 million worth of coronation memorabilia has already been sold from here. these mugs are sponge decorated by hand. 70 people working round the clock to meet the orders. from stoke to gateshead, where more than 1,000 pet bow ties have already been packed up and posted. happy coronation, your majesty. and every street party needs music. in hampshire, percussion play are selling these coronation congas to get everyone moving. while you're at it, maybe treat yourself to a coronation sausage from thirsk in north yorkshire. meanwhile, down in hertfordshire... i think my mum taught me to knit when i was about four, so i've never actually known a time when i couldn't actually knit. teacher by day, knitter of royal family tea cosies by night. john's been selling his royal patterns online, and for the c

but before the crew can focus fully on re state, they need to cut the gross to the last screen stokes. a crucial for feeding and seeking out mostly patches along suburban road sides means they can get it for free year. at least you guys are a wrist of my and i do everything me any? yeah. yeah. and the students. yes. i know that sounds good when you send it out. i mean, i'm us teacher through you. i was going to say that younger generation is that okay? that yes. are through enough i go, the lines i think is just a read it to me. it doesn't matter. yeah. we know not. i know of uh to be on you know. okay. okay. it says the exactly, and i, the observers, the courtroom, it's a victim, and i don't think that's all you know, we just got the finally, the day of the race. after 3 hour drive, the jockeys and horses arrived regions, racing crows gather here 3 times a year. to compete for cash runs by the club into number divisions. the window of each race will take home plus 280 years. $1254.00 will go to each run around but 1st they have to pay for their horses. sound good is our idea of what