he is from the stratford university's culinary department. >> happy new year. >> today we have hearty healthy menu for the new year. it is so easy to stick with a grilled chicken breast on salad. you never stick with your diet if you do something as boring as that. we have a salad, it has avocado and grapefruit, you have the creaminess, sweet sour candid cashews that are so pretty. it is nothing you can't get to the supermarket. it is colorful, it is in season. and it is just really flavorful. and if you don't have flavor, you are not going to enjoy eating those healthy foods. >> let's go over again about picking the right avocado. >> you want to be able to push it a little bit with your hand. you can cut into it like this, sort of all the way around. >> and pull it out. getting the seed out can be a problem. comes right out. >> what type of dressing? >> it is the grapefruit juice with a little bit of rice wine vinegar. we are not putting any oil on there, it is really simple and the recipe should be on the cbs site. >> okay. so i had my fill of mashed potatoes over the holidays. now

that's why it was off for stratford for the first cabinet meeting of the year. first up, was the serious stuff, albeit in the bazaars are rubbing of the arena. then it was the aquatics center. the chance for the prime minister to press home the legacy message. 6-8 venues already have secured legacy. where we stand now, it will be taken over by a leisure company. they are expecting 800,000 people to use these pools every year. some politicians want to use the olympics to scale greater heights. but even with tom daly's support, the 10-meter platform is too high for the london mayor. david cameron and his ministers want us to focus on the progress being made here at the olympic park. evidence, they say, of the great legacy in economic benefits. but the government cannot escape the reality that the promise to use the games to inspire a new generation to take up sports has so far failed. and here's why. participation figures published by sports england did show a modest rise in the number of adults play sports three times a week compared with four years ago. more ala

and chef greg hare from stratford university is here to cook up a delicious creation.tter day! --making peanut bbttee soup 3 (asian theme) 3 for more information on stratford university, log on to fox baltimore dot com slash morning. coming up... baltiiore makes phe list... of america's rudest cities.so how rude are we??that answer... next.you're watchiig fox 45 morning neww.. all local.. all morning. i just had it with cable. it just got more frustrating and frustrating. a lot of times, the picture would break up. for the amount of money that i am paying, my cable company should take care of me. [ male announcer ] stop paying for second best. move up to verizon fios tv, internet and phone for our best price online -- just $89.99 a month guaranteed for two years. first time we saw tv on fios was amazing! i was just in a trance watching it. i'm discovering new channels every day. [ male announcer ] and here's a special bonus: sign up now and get $300 back with a two-year contract. fios internet -- the speed, you can't compare. i'm able to take care of things much faster

the attack on zappos, the attack on stratford, where i lost my credit card, the only good thing that comes out of those is i think a few more of those and there will be growing public awareness that this is a serious vulnerability that i think will then overcome some of the private sector reservations about working with the government on this. >> watch the rest of the discussion and more about homeland security online at the c-span video library, archive and searchable at c-span.org/videolibrary. >>> it would be intolerable if a handful of violent people, and that is what it is, just a handful, could harden us against needed change. i've seen an uglier victims too and it perverts the spirit of america. i saw it at the republican convention in 1964 when governor rockefeller was shouted down. i saw it in maps when governor wallace, a man with whom i disagree, was heckled into silence. and it happened to me in philadelphia. we must give notice to this violent few. there are millions of decent americans who are willing to sacrifice for change. but they want to do it without being threate

jesus christ, superstar, i'm happy there's a good production coming to broadway which started in stratfordy liked the broadway production of superstar before. >> why not? >> i just thought it was completely alien -- i wanted it to be gritty and to be -- fit in that square in egypt. i think what he did in his production, he's given it that edge. which i am pleased about that. >> have you ever failed? >> oh, yes, hundreds of times. >> yes. i mean, in london, i had one that didn't work. it's worked well in australia. i think the fine line between success and failure in musical theater is small sometimes. if you think approximate it, chicago, that failed first time out. and it was in the same season as chorus line. yet now, probably think of chicago as one of the biggest hits. >> the movie helped make it more famous. >> exactly. >> what's that fine edge that makes one thing look like a failure at one time and another time a success? >> put it in another way. i mean, if maria hadn't done the designs of the phantom of the opera, we might not be talking about it. i always remember how something w

this is stratford county. university of new hampshire is in that county as well. we'll see whether or not those two men can make inroads there. by far and away the population center in new hampshire is right down here in the south along the border with massachusetts. hillsborough county, population, 400,000. that is number one in population rank. to the east of there this is rockingham county. this is 295,000 population rank. this is number two. this is merrimac. this is number three. the state capitol of concord is in merrimac county. i think this is interesting. this is bellnap county. mitt romney has a summer home in bellnap county. the people in that town are used to and quite familiar with mitt romney. in 2008, this is mccain beating romney by five points. mccain did well in the counties in the deep red. look for romney strong in the populated areas that border the state where he used to be the governor in massachusetts. just a couple things we're keying on this morning. martha? martha: we're watching people voting across all of new hampshire this morning as

the attack on stratford where i lost my credit card, there will be growing public awareness that this is a serious vulnerability that i think will overcome some of the private sector reservations about working with the government on this. >> watch the rest of the discussion and more about homeland security online at the c-span video library, archived and searchable at c-span.org/videolibrary. >> the senate's in session today. members will be back at 2:15, back from their weekly party caucus meetings to continue working on a bill to make it illegal for members of congress to trade stocks based on nonpublic information. it's known as the stock act. we expect to hear from majority leader eric cantor about the house version of that. we'll coverage his news conference later. the senate live at 2:15 eastern. and also this evening the florida primary. it's under way. the associated press saying that a big turnout is expected today. more than two million voters from a record 1.9 million from the 2008 primary. the a.p. says that more than 600,000 floridians have already voted as of monday eith