okay, hold on to the stups. we keep our back. are we holding our stomach well?pass here and let's go. rise this is how it works. okay. we look forward, we don’t rise high, we just slightly tear off the shoulder blades from the floor and let's go back 10 nine eight back well rounded back. once again up is fine, saturday at the same place, at the same hour, we will definitely practice. let's be on the move. well, we are moving towards the beginning of the school year. september 1 was an important day, a stage in life. it is necessary to prepare for the first-graders themselves, first of all, for parents, but also for grandparents and to do. this is best with the help of the game, experts say that this is the most effective way to start accustoming a child to school. and what to play with the baby before the start of training, we will discuss with an expert in the studio, a family psychologist, a teacher, a specialist in children's power parental relations maria and nikolaeva maria ivanovna good morning. let's start with the one who should come in at all. here's a