. >> kent sumpter hosts the "sisters connect" podcast but she's not connecting, at least not physically she's desperate to get back to hugging friends and family. >> i don't know how much longer i can personally just kind of deal with what's happening. >> there are days when i'm just -- i could use a break. and i can't have a break because we take the pandemic very seriously. >> last fall we talked to matt and wife kate about fighting anxiety and depression and the ways the pandemic makes it harder, especially juggling jobs and young children and doing it all at the same time, at home, together >> the routines that we have, that we had set in place, now that it's cold out, are harder to keep. because we can't get outside as much. >> a lot of my patients are saying that they've hit a pandemic wall right now. and i think we can all relate. in the north, at least, it's been cold and dark for a couple months now we've still got at least another month to go. >> reporter: even people in sunny southern states may feel they're leaving in a groundhog's day. >> i'm reliving the same day over and