after another brain scan, i went to surrey university to find out.that's your brain, yes. do you see any results in my brain? yes, of course. we see changes in the brain. it's alive. it always changes. i'm alive — that's a good sign. that's a good sign. and we have some interesting changes that align with what we see in the literature. i'm a sample size of only one, of course. yes, exactly. so we need to be cautious, for all those who are scientifically minded — they wouldn't forgive us. so what have you found? we looked at the amygdala — that's in light blue — one of each in each hemisphere, and they are very important for emotional processing. and we see change in that region, particularly... you do see change? yeah, yeah. that's amazing. the right amygdala is reduced in volume, and that's what you would expect as a stress reduction effect. so it gets bigger the more stressed we are. it's increased in people suffering from depression or anxiety disorders. and with mindfulness training, we see that reducing in volume, and there's a hint of that in y

rabbi alex goldberg, the university of surrey's dean of religious life and belief and campus.ingham , the ceo of the fa , expressing , the ceo of the fa, expressing his disappointment in the letter, rabbi goldberg said tonight i want to formally break the link between our advisory group and the football association. in doing so, i feel i can better express my profound disappointment in the fa's decision not to have a specific tribute during the upcoming matches against australia and italy at wembley stadium to the victims of the worst single atrocity committed against jewish targets since the shoah . jewish targets since the shoah. this comes especially in the light of the global soledar charity shown in response to the tragic murder of a thousand civilians in israel , civilians in israel, encompassing all ages and walks of life, including 17 british citizens that saw downing street, the eiffel tower , and street, the eiffel tower, and the empire state building lit up in white and blue. well, i'm privileged to say that rabbi goldberg joins us now. and rabbi , welcome to mark d

sam white, 19, also from white, who's 19, also from egham, but originally egham, surrey, but originally your universityn oxfordshire . you're an witney in oxfordshire. you're an undergraduate in drama and acting at royal holloway . acting at royal holloway. >> so ricardo, let's start with you . a little bit of a sort of you. a little bit of a sort of flavour of you then. how closely are you following politics? how close are you following the conference in particular, and how much of what you're seeing interests you? >> well, i've always really been interested in politics. yes. i think it can be a force for good. and if the right policies are in place, that there can be great things that happen . the great things that happen. the conference is being very interesting. there's been some interesting. there's been some interesting points that have been brought up. >> what's been interesting for you? >>i you? >> i think the some of the ideas that have been brought up in terms of the nhs and what they plan to do with hs2 , that's been plan to do with hs2, that's been very interesting. >> well, why is that? ve