it's me, svetozar why is there no personal ticket for the concert, stole from ivan the bride of the whitea abramov in the studio it's time for us to start the new year's eve marathon, do you think we can start the report. how will we measure in minutes in hours december, but we wish you to have time for everything and everywhere, while not forgetting about the rest and it is better that it be in nature. yes, walking in the fresh air is good for health, everyone knows this. and you can’t argue with that, but it turns out that if you do it in a winter forest or park, there will be a double therapeutic effect, a snow-covered forest. better than any medicine , a person's self-esteem increases. this conclusion was reached by european psychologists conducted simple experiments. a study participant was asked to be in nature for 40 minutes, and then participation was tested. here are the data even a small walk was received. it improves mood and changes the level of respect itself, a person becomes more self-confident and positively looks at the world around him ; in general, i am glad that i am h