♪ ♪ sodas, cookies, sweets galore ♪ sweets galore, indeed!'t good for you. you might lose a tooth. but i love my teeth! then have a listen to what this crab has to say. ♪ when you want a snack to eat ♪ ♪ it's smart to choose a healthy treat ♪ ♪ what you eat can make you stronger ♪ ♪ you can play a whole lot longer ♪ ♪ don't eat cake, it's much too sweet ♪ ♪ have a pear, a tasty treat ♪ ♪ if you're thirsty no, no soda ♪ ♪ drink some milk it's better for ya ♪ ♪ carrots, corn nuts and berries ♪ ♪ eating these will make you stronger ♪ ♪ a juicy apple, bananas and cherries... ♪ juicy apple! oy! oh, i really wanted to eat that apple. don't you worry, my toothy friend. all the letters are right here. we can still have snack time. all we have to do is build a word! it's time to build a word. let's build it! let's build it now! a-p-p-l-e. kids: apple! yeah, we just built a word. we built it! we built it! and, now, where was i? oh, yes! ♪ when you want a snack to eat ♪ ♪ it's smart to choose a healthy treat ♪ ♪ what you eat can make you stronger ♪ ♪ yo

you're so sweet. you got this, right? i do got this.s get everything off the shelf, and to your home. sofa... desk... you know what? why don't you go get some frozen yogurt. i got this. you're so sweet. you got this, right? i do got this. let us get everything off the shelf, and to your home. >>> a couple of videos from two different parts of the world showing things on the highway. first, 401 in toronto where, of course, it's snowy and gray. you're looking at an army of snow plows careering the road. >> at first you see this one line. then an entire new line comes in right behind them. here comes more. >> geez. they're clearing the whole six-lane highway. they really knoll how to handle the snow. >> the crazy thing about this is they have to stop traffic in order to do this. you can only imagine the traffic jam that's behind these cats. >> at least i can get through. i'll wait if they kl clear the snow. yeah. they're moving along. better than gridlock traffic. letting the people be on the road. just have to sort of follow the plow. >>

coming up: the sweet, sweet deal that could return twinkies to the shelves. but will they be back before our stockpiles run out? he's known for performing death defying feats. now a tight rope walker is at it again, taking his act 180 feet

a little bit creamier than the sweet potato. the lighter fleshed potato, which we call a sweet potato, bakes up a little bit flakier. so a lot of people like that sweet potato, that more flaky, bakey potato type flavor. but there's the difference. one's a little bit more creamy, one's a little more flakey. >> ok. super healthy for you. >> very good for you. a lot of people don't realize how much potassium and vitamin c is in a potato. >> vitamin c? >> huge amounts. lots of vitamin--in fact, 60 plus pdrcent of a daily allowance on vitamin c in a potato. >> wow. ok. so if we want the more traditional potato, there's even varieties of that that wcan phck. >> the russet, you can see here, which is a very--you know, our most popular is absolutely the russet potato. nice white flesh in there. compared to some of the cool, you know, the yellow flesh like the yukons, which is a little more buttery, and you can see some of the difference in color there. little bit--little more creamy, buttery texture. >> i like that. >> the russet's gonn

sweet and salty nut bars by nature valley. most delicious. >>> secretary of state hillary clinton is still in the hospital this new year's morning after a health scare. >> she is being treated for a broad clot discovered during a follow-up vies feat a recent concussion. fox's david lee miller has more. >> reporter: secretary of state hillary clinton remains hospitalized after the discover i-5 broad clot on sunday. on s -- during a follow-up visit for a recent con discussion. the state department releasing a statement saying in part, quote, her doctors will continue to assess her condition including other issues associated with her concussion. they will determine if if i nurse officer action is required. medical experts say the seriousness of a blood clot depends on where it is. >> with the previous head qualm amay make her at risk for developing a bleed in her head because they are thinning out her blood. it is classic and a very smart move for bring her are into the hospital and observe her carefully. >> reporter: the top u.s

sweet and salty nut bars by nature valley. its most delicious. fiber one. uh, forgot jack's cereal. [ jack ] what's for breakfast? um... try the number one! yeah, this is pretty good. [ male announcer ] over a third of a day's fiber. fiber one. ♪ shimmy, shimmy chocolate. ♪ shimmy, shimmy chocolate. ♪ we, we chocolate cross over. ♪ yeah, we chocolate cross over. ♪ [ male announcer ] introducing fiber one 80 calorie chocolate cereal. ♪ chocolate. >>> back to our breaking news right now. four firefighters have been hurt in a nasty accident on the beltway in prince george's county. this is a new picture that we've just received from the fire department. the fire truck collided with a tractor-trailer on route 50. the fire truck ended up on its side an is resting on the jersey wall. rye now, traffic just squeezing by in one lane on both loops, both the interand outer loop one lane getting by. you can see with all the flashing lights there, what a mess the going to be that they are investigating. this is going to tie up traffic for

gone is my husband, my sweet husband. gone is my sweet love. my beloved has been taken from the city. oh, you flies of the steppe, my beloved bride groom has been taken from me before i could wrap him with a proper shroud. the wild bull lives no more. his shepherd, the wild bull, lives no more. dimusi, the wild bull, lives no more. i ask the hills and valleys where is my husband. i say to him, i can no longer bring him food. i can no longer serve him drink. the jackel lies in his bed. you ask me about his reed pipe. the wind must play it for him. you ask me about his sweet songs. the wind must sing them for him. satur, the mother of dimusi, weeps for his song. once my boy wandered so freelly on the steppe, now he is captured. once dimusi wandered so freely on the steppe, now he is bound. the ewe gives up her lamb, the goat gives up her kid. my heart plays the reed pipe of mourning. in a place where he once said my mother will ask for me, now he cannot move his hands, now he cannot move his feet. i would see my child. the mother walked to the de

you know it will be sweet from the apple cider and begin var. because we're making our pierogies from scratch, i decided for this recipe, instead of boiling our own beets, we're going to use canned beets. they've been boiled and steamed and ready to go. beet, depending on the size, they can take a half hour to an hour to become tender. this is going to save us lots of time. i'm going to give these a nice rough chop. i'm using a different cutting board than the regular wood cutting board. beets have quite a bit of colour and they can steam easily. they're so nice and sweet. now we're going to flavour these. we're going to mayo marinate th. take two tablespoons of vinaigrette. give it a stir. and you want to let this sit for 30 minutes so the flavours get soaked up. you can do this eight hour hourn advance, if you want. i'm going to keep an eye on the poet taits. after the break, a quick side dish made with, you guessed it, bacon. don't go anywhere. [ male announcer ] many new year's resolutions have unraveled at the corner of "good intentions" an

aren't you sweet! licensed phone-ups available 24/7.'re watching cbs 5 eyewitness news this morning. >>> good morning everyone, it's monday january 21st. martin luther king day. i'm michelle griego. >> and i'm frank mallicoat. it is 5:30. >> the 49ers are going to the super bowl. >> some sweet words there. it wasn't an easy start but what a finish for the 9ers. they get their first super bowl berth in 18 years. much more on the reaction in upa couple of -- in just a couple minutes. >>> and celebrations in the nation's capitol. live pictures from the white house. president obama is expected to leave for morning church service at st. johns any moment now and crowds gathering at the national mall to witness the second oath of office. chief justice john roberts officially administered the oath to the president yesterday during a brief ceremony in the blue room in the white house. it was followed by another small ceremony last night. >> what we're celebrating is not the election or swearing in of a president. what we're doing is celebrating

sweet and salty nut bars by nature valley.ost delicious. >>> thanks for joining this monday morning barbara walters took a fall on steps at british ambassador's residents and cut her forehead. she has been taken to the hospital and was chkd out there. according to a -- chkd out there. according to a statement did -- checked out there. according to a statement from abc news she is alert and telling everybody what to do. the 83-year-old remains in the hospital but it's just for observation. >>> the ravens are the story of the week. there is no doubt about it. but last week, a fake girlfriend captured our attention. manti te'o claimed that he was a victim of a hoax after it was revealed that his girlfriend never existed and her death was fake. in his first camera interview he will sit down with katie couric and you can watch that here on abc2 on thursday starting at 4. >>> news time 5 chn 26. the -- shall 5:26. the bat mobile used in the 1960s tv series he was was sold at auction for 5.6 million dollars. it was sold by the creato

sweetness naturally.nate to win on golf's biggest stages. but when joint pain and stiffness from psoriatic arthritis hit, even the smallest things became difficult. i finally understood what serious joint pain is like. i talked to my rheumatologist and he prescribed enbrel. enbrel can help relieve pain, stiffness, and stop joint damage. because enbrel, etanercept, suppresses your immune system, it may lower your ability to fight infections. serious, sometimes fatal events including infections, tuberculosis, lymphoma, other cancers, and nervous system and blood disorders have occurred. before starting enbrel, your doctor should test you for tuberculosis and discuss whether you've been to a region where certain fungal infections are common. don't start enbrel if you have an infection like the flu. tell your doctor if you're prone to infections, have cuts or sores, have had hepatitis b, have been treated for heart failure, or if, while on enbrel, you experience persistent fever, bruising, bleeding, or palene

it's the honey sweetness..i mean, you...love. >>> it cost three times as much as locking someone up for life without parole and cannot be reversed if an innocent person is executed. >> maryland governor urged law makers to appeal the death penalty. also called on the general assembly to reenact a ban on assault weapons and look at ways to ease traffic congestion. there was mixed reaction. democrats praised it as the blueprint to move the state forward while republicans say sounded more like he had his eye on a presidential run in 2016. >>> dc council member berry says the surplus should be spent now. tells us there's a law that would let him spend some of the money and as a red skin's fan talks about supporting the ravens in sunday's superbowl. >> i found a law nobody else did. it allows the council to put up before going to the congress. the ravens got there to beat atlanta. i used to be a 49ers fan when joe montana was there. this is regional and baltimore is about 40 miles from here. and i have regional pri

sweet and salty nut bars by nature valley.delicious. >>> new this morning, the pentagon plans to boost its cybersecurity force in order to combat a growing threat of hacking. the "washington post" reports the move will increase the force from 900 personnel to nearly 5,000. the plan will also reportedly create three different kinds of security groups, national mission forces, combat mission forces and cyberprotection forces. the move comes after a string of attacks including one that wiped out 30,000 computers at a saudi arabian oil facility. >>> the beefed-up cybersecurity force also comes on the heels of a threat of the federal government's web site. the group is claiming responsibility to death of an internet programmer. the hacker claim they gained access to several computer systems and are copying information and threatening to release it. >> it is dangerous. after the wikipedia leaks, you would have hoped we cleaned this up. we haven't. it is something we don't spend enough time and money on. it is a serious vulnerability

sweetness naturally. >>> by day, he is the brilliant dr.wing compassion. but by night, watch out. that's the concept behind'lnñ t new nbc series called "do no harm." steven pasquale, congratulations. >> thank you. >> nice to have you here. >> nice to be here. >> this is a dr. jekyll, mr. hyde, right? >> yes, loosely based on the novel. >> what's it like to play the two different personalities? >> who can't relate to the good and bad in all of us? it's a great roller coaster ride every day. >> by day you're the doctor, saving lives. 8:25 pm, ian comes to life. what happens? >> he shows up at 8:25 pm every night and leaves at 8:25 am every morning. ian, of course, is your very dangerous sociopath, master manipulator, party boy, drug addict, wreaking havoc on jason's classic, earnest, honest, do-gooding self. >> felicia rashad plays your boss? >> i showed up for work and i was like, mrs. huxtable, you don't understand. you were like my second mother. >> she was all of our second mothers, just doesn't know it. >> truly. >> thank you for being h

zero-calorie sweetness, born from the stevia leaf. from nature, for sweetness.h h&r block's messed-up tax second look,there. people bring in old tax returns, and i'm like, "who did this to you?" don't worry, i'll fix it. i'll go back three years... and get you every single deduction out there. at nature made, we said, "big vitamins are hard to take." "we'll come up with something easier." new full strength minis. multivitamin softgels, 36% smaller, just one per day. try our entrees, snacks and new salads. salmon with basil, garlic chicken spring rolls, and now salads, like asian-style chicken. enjoy over 130 tasty varieties, anytime. lean cuisine. be culinary chic. steubenville, ohio, has broken out like wildfire on social media. two high school football players are accused of raping an underaged girl and the case came to attention when someone posted the face of the girl they were carried unconscious. >> we'll show you how the case has divided the city and a look at the legal implications. your local news is next. >>> this never-before-seen photo of teenaged pr

the winner of the food network show "sweet genius" tamera joins us with a way to make the sweet treat. good morning. we've been hearing awe kinds of good things about you. >> thank you. >> how did you get involved with sweet genius with the food network? >> i actually auditioned a friend of mine pressured me to audition. it's kind of something i wanted to do but never a reality. once i auditioned it was like wow. we went through a lengthy audition process but it was great. >> were you cooking for a long time? >> i've been a chef for ten years. >> where did you learn? >> the institute in phoenix. i started cooking when i was about 8. i come from a long line of women who cook. it was part of our family. >> you have mama cocoa's delighdelight s. >> yes. >> how long has that been open, that's in bowie? >> it is. i've done the farmer's market. >> give us the secret how to make this at home and how to have it ready for the super bowl. how do you start making the caramel popcorn? >> it's really simple, about 3 1/2 quarts of already popped popcorn. you can do microwave popcorn as well. the ca

very nice sweet flavor. a little bit of white wine in there. this is to get the sauce going. our tomato sauce. so kind of bring it to a boil. this is the crab permeating in that. >> the local flair of the dungeness crab is so traditional to italian roots by having the white wine, marinara, oregano and bread crumbs. look at that. it's beautiful. so now i get to jump into this pasta dish here at paleo. i'm stephanie tantillo for stephanie's bite. and we're taking a bite out of italy in california. it's great. >> cupcakes and now italian food. we're hungry here. you get that recipe by logging on to cbssf.com/tony. we have food, a little football, too. we are going to break with some pictures of the 49ers super fans. there you go. good-looking pooch right there. that's king. he is from san bruno. he is a winner and you don't want to mess with faithfuls damian and diego who have their game faces on every sunday. meet andrew ready for the big game, too. how are you doing? keep it right there. we have more when we come back. noon. have a great afternoon. >>> you it's a big deal when

he was really sweet.uture and my dog playing like his dogs and things like that. so i had fallen for him. >> reporter: alex walters can relate to manti te'o. she met a man last thanksgiving on an online dating site. e-mails turned into texts, turned into phone calls. he said all the right things. >> he had a job, he had a house. everybody wants that fairytale ending, so we're going to grasp on to it if a guy is telling us how amazing we are and how pretty we are. so i think it's easy to fall for. >> reporter: while the relationship quickly became serious, that face-to-face meeting just never seemed to happen. >> we scheduled a date and the day of, i was getting ready and about an hour before, and he texted me and said he had the flu. >> reporter: the first of many broken dates. the excuses became more and more elaborate. >> he was t-boned by a drunk driver. ended up having a knee replacement. he had blood clots. he fell and had to go back to the hospital. the story unravels into a ton of different excuses

zero-calorie sweetness, born from the stevia leaf.s dancing with my darling to the tennessee waltz ♪ >>> patti page was a star before the rock 'n' roll erand a even sell vis presley couldn't knock her off the charts. she died on new year's day after performing for seven decades and selling more than 7 million records. ♪ how much is that doggy in the window ♪ >> patti page was a pop ian when pop songs sounded like this. ♪ i remember the night >> beginning in 1948 the woman they called the singing rage scored at least one top 20 hit for 11 straight years including her biggest single "the tennessee waltz." ♪ yes i lost my little darling >> which stayed at number one for nine weeks in 1950 and '51. ♪ the beautiful tennessee waltz ♪ >> it's one thing to have hits and patti page had plenty of those. it's another thing for your voice to be a defining voice of the era. >> her popularity took her to television where she had broadcasts on all three networks and in 1960s page tried her hand on the big screen appearing in three feature films incl

made with sweet, smooth peanut butter and salted, roasted peanuts.alty nut bars by nature valley. nature at its most delicious. >>> good morning. tracking breaking news on the roads. if you're traveling the beltway in maryland, here's a live picture of this serious accident involving a fire truck and a tractor-trailer. apparently the tractor-trailer clipped the back of the fire truck. this is the live picture. if you're traveling the inner and outer loop at 50 in maryland, only one single right lane get by. here's a broader picture for you. on the outer loop as well as the inner loop of the beltway. just that right lane gets you around. folks from the wilson bridge, it's best to jump on 295 so far and reconnect to the beltway. approximate you're coming on the inner loop of the beltway traveling through the city, that's the best way to work around this accident. aaron and eun, back to you. >> thanks so much, danella. storm team 4 meteorologist tom kierein here to talk about the forecast. we had a glorious day yesterday. we want more of the same. >> we

sweet and salty nut bars by nature valley.t delicious. >>> you're watching the station that works for you. now, good morning maryland. >>> ready, aim fire. the nra says it's an attack on your rights and the vice president says it's necessary. we will tell you what's happening now at a push to get tighter gun laws on the books. >>> can you get the flu if you've had a flu shot? what do you do if you get sick and what do you eat? as the outbreak gets worse we are working to get answers to your questions. >> reporter: happy purple friday. we have excited

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with wen sweet almond mint cleansing conditioner, both girls completely different hair types... i want to show you something. >> please. >> go at home and try this, as well. just get your hair, lift up a section of your hair. what do you see with her hair here? >> it's a lot thicker down here than it is up there. >> so wouldn't that tell you that she doesn't necessarily have baby-fine hair, but it's what she's doing to her hair that's causing it to be even finer? >> yeah, the breakage. >> because if she didn't use shampoo and it wasn't lathering and stripping and breaking the hair down, her hair would be the same consistency from the roots to the ends. >> it gets frizzy very easily, dull, and what i would love is to just have more volume. >> on naja over here, her issue is how dry it is. every time she goes in with shampoo, she's stripping and robbing her hair. it becomes unruly, and it's a vicious cycle. >> i always have to put conditioner in it, leave-in conditioners, oils, and it's always hard finding the combination of what i should put in it. >> so, we're gonna cleanse both

sweet and salty nut bars by nature valley. for the mavericks invitational surf contest. the window for mavericks opens today. 24 world renowned surfers will compete about a half mile off the coast. swells are expected to be 30 to 40 feet high with great weather conditions. mavericks requires waves to be at least 20 feet. thousands of spectators are expected to come and see the contest. there is one notable change this year. spectators are forbidden access to the beach or bluffs. that's because three years ago, spectators were injured when a rogue wave hit the stands. injuring dozens. instead, fans will watch the competition from a jumbo television screen set up at a nearby hotel. let us take another live look outside as downtown san francisco. perfect conditions janu. >> the beautiful holiday weekend weather continues. this is from walnut creek just gorgeous. although once again a bit chilly to start with 33 degrees. still dealing with upper 30's in places like concord, livermore. warming up nicely along half moon bay. already

sweet and salty nut bars by nature valley. [ female announcer ] at yoplait, we want you to feel even better about your favorite flavors. so when you call, tweet, and post, we listen. that's why yoplait light and yoplait original are now made with no high fructose corn syrup. and why we use only natural colors and natural flavors in yoplait original. so, anything else we can do for you, let us know. but you'll keep it to yogurt, right? 'cause we shouldn't really help with your love life. yoplait. it is so good! >>> welcome back. we're taking a live look over washington, d.c. nice and quiet today. you don't have to hopefully use those windshield wipers too much. a lot of windshield wiper fluid we've been going through over the last 24 hours. >> dim. this morning, mainly talking some fog. so some of you dealing with patchy fog out there but not all bad. some changes coming up in the forecast, however, so let's get right to t here is is a look at our weather headlines as we start out and we've got some morning fog as i mentioned.

the rich, sweet taste of sugar. nothing artificial. ♪ it's all that sweet ever needs to be. you're looking live at the beltway right now near route 50. traffic is wack backed up for miles because of this serious crash involving a tractor trailer, fire truck and suv. melissa mollet is live on the scene with more on the cleanup efforts. melissa? >> efforts under way and speaking of traffic just quickly here, we have a merge area here, obviously, but only two lanes on the inner loop getting by. two still shut down and on the outer loop, three lanes getting by, but the far left lane, fast lane, shut down. take a look in the distance here. you can see the fire truck. looks like two different pieces up on that flatbed tow truck and you can see the tires, that is the tractor trailer. you cannot see the suv. but they all hit each other and flipped. seven people, four in the fire truck, two in the, suv and one in the tractor trailer transported by ground. one patient transported for additional treatment. it is a hospital that specializes in limbs and three firefighters are being rele

sweet and salty nut bars by nature valley.s. >>> the unbelievable discovery in a woman's house after she followed a str >>> a call to action for virginia lawmakers after governor mcdonnell delivered his state of the commonwealth address. he's proposing a number of sure-to-be controversial things including a $3.1 billion transportation plan including money to be pumped into the northern part of the state to ease traffic congestion. he says lawmakers made it to act before traffic deters companies from bringing jobs to the area. >> i'm asking you, this session, please do not leave without approving a long-term transportation funding plan for virginia. so we must reform and reinvest in transportation infrastructure where job growth and quality family time will suffer. >> mcdonnell also wants to eliminate the state's gas tax and propose making up the difference by slightly raising the state's sales tax. he also pushed for an education plan that includes teacher pay raises, new jobs, and investment in charter schools. >>> a new cr

she said still eat the sweet potato pie and go and see them every now and then.ouse where th said nobody recognizes us around here. can you tell us what that is like, what your relationship is like? >> my parents are very down-to- earth. they have not changed, even though my situation has changed. they are still the same. mom still makes potatoie for me. i love having them around. >> everybody looks to you, but who do you get strength from on the team? >> you know, a bunch of guys. other l leaders bowen fletch, ent. and then there are the guys i want to see when i got here, d- hall cooley. i kn the sacrifices they are making for the team and makes me want to go out there and win games for th. >> they say that numbers never lie, and in this case they tell the story. mostmpressive, rgiii has only thrown five interceptions this season. compare that with tony rahm 0's 19 and the rookie is making an impression in the league. he haslso rushed f for over 800 yards. >> coming up, an exclusive interview with rgiii's mother. >> he said i promise that will never catch me. i

i dii an mmv promo for "my super sweet 16." i remember getting it in the mail and ittbeing lke the best day of my ntire life pecause it officialll ade y beet actrrss winner jennifer lawrence of silver linnigs playbook" spoke about theeday best supporting actress wiiner &p"les miserables" star anne pathaway. best actor daniel ay lewis during his "lincoon". his coosttr pommy lee jones won best film boasts the most nominatioos going into the oscars with a total f 12. as sag awards celebrate &pboth film nd tv - stars of the smaal--creee who got a chance to shiie include the ccst of thh p-b-s phhnomenoo "downton abbey" which took best drama seriesscast. pluu bryan cranston of "breaking bad" and claire individual wins for their dramatic seeies. for those who made us laugh at home, it was ittersweet for 30 rock stars tina fey and trophies to theii collection as thhir long-running hit series comes to an end. &peven the modern faaily cast couldn't hhlp but ggve aanod to 30 rrck as they for commdy series ast. another appearance, introduc

it's the honey sweetness. i...i mean, you...love. i just served my mother-in-law your chicken noodle soup but she loved it so much... i told her it was homemade. everyone tells a little white lie now and then. but now she wants my recipe [ clears his throat ] [ softly ] she's right behind me isn't she? [ male announcer ] progresso. you gotta taste this soup. of green giant vegetables it's easy to eat like a giant... ♪ and feel like a green giant. ♪ ho ho ho ♪ green giant >>> an update on the worst nightclub fire in a decade. police in brazil say chief fireworks caused the massive fire. the band says it used flares that were meant for outdoor use because they were cheaper than indoor fireworks. we are learning the death toll is now up to 234 people killed, most of them suffocated from breaing in that thick, thick smoke. >>> and senator john kerry is the next secretary of state. a full vote in the senate was 94-3 to confirm him as hillary clinton's replacement. the governor of massachusetts is expected to name a temporary senate replac

sweet and salty nut bars by nature valley.ts most delicious. >> welcome back to 11 news today. 5:10. 37 degrees downtown. the sun will be coming up in about two hours. normally we start out in the 20's. randallstown, 29. 34 in pasadena. the skies will be clearing out. high temperature in the 40's today. this is typical for this time of year. details coming up in just a few minutes. >> pennsylvania's governor will file a lawsuit against the ncaa. he tends to sue them over sanctions following the sandusky scandal. they agreed to a fine. lawmakers raised objections to the money being spent outside the state of pennsylvania. teachers and staff will get together for orientation at their new school today in connecticut. the classrooms will look just like sandy hook. classes begin later this week. >> armed police officers will be stationed in one new jersey district while students are there. the change comes weeks after the shooting in newtown, connecticut. the idea of an armed guard is similar to one proposed by the nra. that brings

it's a sweet honey cereal, you'll love it. yeah this is pretty good. are you guys alright?r a third of a day's fiber. not that anyone has to know. fiber beyond recognition. fiber one. expect to see rain, snow and expect to see rain, snow and some very cold temperatures. plus: a >> >>> the bay area hit with a blast of winters. when we can expect to see rain, snow and cold temperatures. >> plus a death row inmate makes a chilling confession to vallejo police. >> a vehicle fire on the 580 causing a mess. i'll tell you how to get around it it. >> good morning, i'm frank mallicoat. >> i'm michelle griego. time now 6:00. >> you might need extra gear today on the for days to come. >> a bill chill is hitting the bay area. cbs 5 reporter cate caugiran has her scarf, boots, jacket, the when works and the gloves. she is in san rafael with more. >> reporter: good morning. >> reporter: i was well prepped for the cold temperatures. we are hoping after this report you will be too. in 30 minutes we have seen it drop from 39 to 37 degrees. and with this cold front we could see frost advisor

made with sweet, smooth peanut butter and salted, roasted peanuts.alty nut bars by nature valley. nature at its most delicious. delicious. but say i press a few out flat... add some beef sloppy joe sauce... and cheese fold it all up and boom! i just made an unbeatable unsloppy joe pillsbury grands biscuits. let the making begin. that's been wrapped in a flaky crust stuffed with a gooey center toasted up all golden brown then given a delicious design? a toaster strudel. pillsbury toaster strudel. so delicious...so fun. >>> under this law, more than 98% of americans and 97% of small businesses will not see their income taxes go up. >>> cliemg back up the fiscal cliff. president obama praising a late night deal keeping many americans' taxes from going up. good morning, i'm aaron gilchrist. >>> i'm eun yang. welcome toian 2, 2013. president obama says he'll sign off on a measure to limit the damage caused by going over the cliff. the house gave final approval last night nearly 24 hours after the senate voted in favor of it. the legislation will keep taxe

it wouldn't be sweet potato canneloni.] [applause] >> steven: that would make sense, sally. i hear you. >> so, you know -- we have some already stuffed here. >> steven: yeah, thank you. >> mary here has also mixed together a tomato sauce. you can use the -- you know, pre purchase it in a can. or, if your mom has a great recipe for tomato sauce, you can use that. >> steven: you guys put something in here. condensed milk? >> evaporated milk. >> steven: sorry. what does that do to the sauce? >> it makes it nice and creamy. mary's going to ladle about half of that in it. >> steven: ok. >> you might ask why we're not using whilk -- milk or whipping cream. the reason for that is in the slow cooker they separate and become very unappealing. milk gives it that lovely creamy flavor without doing that. >> through trial and error you're like, ooh. >> a couple cannelonis there nobody ate. [laughter] so that's great. what you do is we just layer -- >> steven: like a lasagna. >> like lasagna. you don't have to make it terribly artistic.

[laughter] my mom has a major sweet tooth. in fact, when i was growing up my house was loaded with candy and cookies, ice cream, cakes. i was so popular with all the neighborhood. but don't worry if you have a sweet tooth too. you are not doomed. there are ways to work with your genetics so that you are not gonna have to succumb to a lifetime of sugar shock. okay? when you eat a lot of sugar, you basically train your body to need it constantly. but getting rid of it is a lot easier than you think. now, you can somewhat retrain your taste buds and then replace some of those poor choices with lots better ones. and also, simple spices help too. so cinnamon is great. you want to use this whenever possible. it's naturally sweet and it helps balance blood sugar. vanilla is naturally sweet too and it helps boost serotonin the brain chemical that makes you crave sugar when it's low. take some almond butter, mix in cinnamon, and slather it on an apple. yum, right? yeah. now take some unsweetened coconut milk, vanilla protein powder, an

lynn sweet with us as a "friend of bill."iends of bill, give us a call at 1-866-55-press. >> announcer: this is the "full court press." the "bill press show." live on your radio and on current tv. but i could use a golden lasso. (vo) only on current tv. iq will go way up. (vo) current tv gets the converstion started weekdays at 9am eastern. >> i'm a slutty bob hope. >> you are. >> the troops love me. (vo) tv and radio talk show host stephanie miller rounds out current's morning news block. >> you're welcome current tv audience for the visual candy. just be grateful current tv does not come in smellivision. the sweatshirt is nice and all but i could use a golden lasso. (vo) only on current tv. these talking points, that the right have, about the "heavy hand of government" ... i want to have that conversation. really? you know i'd like to arm our viewers with the ability to argue with their conservative uncle joe over the dinner table. >> announcer: this is the "bill press show." live on your radio and current tv. >> bill: all

16. >> happy sweet 16.speculating about "fifty shades of grey." we must move on. >>> so much oscar buzz for anne hathaway right now. why she's revealing in an interview she doesn't think she's cool. but we sure do. >>> and teens are senting self-destructing photos to each other. but are they really disappearing? what parents need to know about snap chat right now. it's important. >>> and huge "deals & steals." january jumpstart edition. all that coming up on "good morning america," live in times square. let's say you want to get ahead in your career. how do you get from here... to here? at university of phoenix we're moving career planning forward so you can start figuring that out sooner. ln fact, by thinking about where want your education to lead, while you're still in school, you might find the best route... leads somewhere you weren't even looking. let's get to work. you can't argue with nutrition you can see. great grains. great grains cereal starts whole and stays whole. see the seam? more processed

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aren't you sweet! licensed phone-ups available 24/7.ive. griego. >>> >> >> londoners fearing the worst when a helicopter crashes in the heart of the city. >> it's like something out of a movie. everyone was just in shock running around, madness. >> dreamliners grounded and bay area travelers are stuck in tokyo. >> nonstop flights that everyone was celebrating last week has been grounded from san jose to tokyo. >> it's our community! >> protestors storm oakland's city council chambers angry over a high-profile crime fighter's controversial plan. >> "stop & frisk" doesn't look the look at new york city. >> the public safety committee just voted a short time ago to approve that $250,000 contract but not necessarily with bill bratton on board. >> president obama will unveil his plan to curb gun violence today. >> and the president prepares for a big fight. >> what's uppermost in my mind is making sure that i'm honest with the american people and with members of congress about what i think will work. >> from across the bay to around the worl

sweet! come on, everybody. let's... all: build a word!tta move to feel alive ♪ ♪ get up, get up and move ♪ ♪ you gotta bop and groove all day long ♪ ♪ you gotta move your bod to keep it strong ♪ ♪ get up and move you gotta move to feel alive. ♪ (pants, barks) kid: word world! kids: word world! ♪ welcome to the place where words come alive ♪ kid: let's build a word. kids: word world. kid: word world. kids: ♪ jump to the beat ♪ ♪ clap your hands in the air ♪ kids: let's build a word! word world! kid: word world. ♪ we've got friends of every size ♪ ♪ building words before our eyes ♪ ♪ nothing's better than a letter ♪ ♪ they hold our world together ♪ ♪ with dog ♪ ♪ and sheep ♪ ♪ and duck ♪ ♪ and pig ♪ ♪ there's always a surprise! ♪ (barks) kids: word world! (croaks) (whimpers) (giggles) ♪ welcome to our world ♪ kids: word world! ♪ word world ♪ kids: word world! ♪ it's a beautiful world ♪ ♪ word world. ♪ kids: yay! narrator: early one afternoon in world world pig was getting ready to eat his favorite snack. cookies! narrator: and whenever pig

my kids know, if there is something sweet, it's a piece of fruit, they can have a treat once a week on weekend, that's just fine. okay. but we plan for it. we make it special. and, of course, no soda or juice. >> just really quickly, there's obviously a lot of books out there about nutrition, about diet. you've read them, you know these authors. how is your book different? >> what i try to do is i try to make peace. every diet book espouses a diet. i don't. because there are a lot of diets that work. there's the paleo diet, the atkins diet, the ornish diet, the glycemic index diet, the south beach diet. they all work, except for one thing. they don't. and the reason they don't work is because after two months, every diet regresses. christopher gardner at stanford showed this nicely in his a to z study. bottom line, we can't stay on a diet and the reason is because of what's available. no one can stay on a diet. the question is, what's wrong with the western diet? and when you answer that question, you see what all of these diets actually share in common, they share two things. low suga

sweet and salty nut bars by nature valley.ts most delicious. (woman) 3 days of walking to give a break cancer survivor a lifetime-- that's definitely a fair trade. whoo! you walk with friends, you meet new friends, and you keep those friendships. it was such a beautiful experience. (jessica lee) ♪ and it's beautiful ♪ undeniable (woman) why walk 60 miles in the boldest breast cancer event in history? because everyone deserves a lifetime. visit the3day.org to register or to request more information and receive a free 3-day bracelet today. ♪ building up from deep inside it was 3 days of pure joy. susan g. komen's investments in early detection and treatment have helped reduce breast cancer mortality in the u.s. by 33% since 1990. help us continue serving the millions of women and men with breast cancer who still need us every day. register for the 3-day now. (woman) it's just been an amazing, amazing journey. i love these people. ♪ and it's beautiful >>> welcome back. good morning to you. it's 5:13. eric schmidt calling for more

>> that's so sweet. there are the other boys. >> jimmy: john and justin. >> look at those tattoos everywhere. and then there's you, all three of you with massages. [ laughter ] >> jimmy: i had no idea you were taking these pictures. >> look how comfortable. you're just out. oh! >> jimmy: stop. that's no good. >> no, that was great. that's jimmy on a boat. >> jimmy: i was sick on the boat. maybe i'm not that much fun. >> you were actually -- that's fun. >> jimmy: one of the great things about going on vacation with you is you don't have to pack a camera because so many nice people are so friendly and anxious to take pictures of you everywhere you go, whether you're laying out by the pool or following you into the bathroom. there are just so many gracious people. >> that's so sweet. >> jimmy: i've never seen anything like it, i have to say. i mean, people in boats parked outside your house shooting photographs of you into the house. it's crazy. >> it's crazy. it's insane. you saw how they disguise themselv

made with sweet, smooth peanut butter and salted, roasted peanuts.st delicious. look at you guys with your fancy-schmancy u-verse high speed internet. you know, in my day you couldn't just start streaming six ways to sunday. you'd get knocked off. and sometimes, it took a minute to download a song. that's sixty seconds, for crying out loud. we know how long a minute is! sitting, waiting for an album to download. i still have back problems. you're only 14 and a half. he doesn't have back problems. you kids have got it too good if you ask me. [ male announcer ] now u-verse high speed internet has more speed options, reliability and ways to connect. rethink possible. [ telephone rings ] good evening this is flo. [laughs] yes, i'm that flo. aren't you sweet! licensed phone-ups available 24/7. call 1-800-progressive. we'll have live coverage from >>> welcome back. back to new orleans where michelle griego has some snacks. what's a beignet? >> reporter: a beignet, it's a french style beignet, it's you know what, i equate it to a sopa pia. that's pretty muc

sweet and salty nut bars by nature valley.ts most delicious. >>> well most us consider it a small victory to make it through the first year of marriage. we can all attest to that. the bonus is each year after. >> so when we hear about couples like billy and gene you want to know what is their secret them the celebrated their 7 -- secret. they celebrated their 7 0th wedding anniversary. they met at a dance and billy says as soon as she saw gene she instantly fell in love with him. love at first sight. they have been together ever since. they even outlasted the parting words of the priest who married them. >> the priest. [audio not understandable] he said it wouldn't last. >> if you didn't hear what billy said, she said that "he said it would not last." she wore a replica of the wedding dress during the anniversary celebration and they have 10 kids and 110 great grandchildren and it's a huge family. >> congratulations to them. 70 years. something to celebrate. >>> stay with us this morning, now is the time when you start thinkin

the rich, sweet taste of sugar. nothing artificial. ♪ it's all that sweet ever needs to be.turally. aww man. [ male announcer ] returns are easy with free pickup from the u.s. postal service. we'll even drop off boxes if you need them. visit usps.com pay, print, and have it picked up for free. any time of year. ♪ nice sweater. thank you. ♪ thank you. with a new project in mind, some how-to knowledge new year's clutter is no match for someone with big ideas. to give us an edge, and more savings down every aisle, it only takes a few twists and turns for those bright ideas to make the new year even brighter. more saving. more doing. that's the power of the home depot. start fresh and save with hdx 20-gallon totes, a special buy at just $5.88 a piece. >>> it is 8:26 on this saturday, january 5th, 2013. good morning, everyone. i'm richard jordan. making headlines this morning, a woman is dead after being rescued from her burning home. chopper 4 flew over the home. no word yet on how that fire started. >>> if you're taking metro this weekend, you might need extra time on the orang