if you didn't do this by them i mean your muscles sydell you.now my coach would probably be appalled if he heard me talk about how to exercise properly. represented to me through a book or. sebastien them as coach have to vice a training routine with special exercises for his injured foot he wants to do really well in the upcoming hawaii i know the winner takes home 800000 neuros in prize money and sebastian wants to secure a lucrative sponsorship deal. with madoff and always. i think judging by a link earned the opposite i have a 30 percent chance of winning the race for work on 4th of that's not bad. but winning hawaii are unmanned costs at least a 1000000 about training and preparation from the me you're in with me so you spend even more money over the years. thought on board with me. getting ready for and participating in iron man competitions is costly sebastiaan needed to pay for training camps and international flights as well as for health insurance abroad . even quest for a marketing job to support him so it's not about what still needs