it was really big games for us at the sydney paralympics was really big games for us at the sydney paralympicsquality there. as the years progress we've seen itjust grow and grow. yeah, london was kind of a standout moment and really kind of a standout moment and really kind of switched on the world, certainly the british public into what paralympics is all about. we had stories of swimmers and athletes and runners and performances that kind of overtook what was actually the performances. people were noticing how fast our athletes were and people who are becoming household names and that's just increase. and it wasn'tjust storey celebrating — crystal lane wright took silver to make it a gb 1—2 in the women's road race. and it was a 1—2 in the men's race as well as ben watson took gold — his second of the games — with team mate fin graham coming through to win silver. it's what i jumped it's what ijumped about been sort of like my goal, goals to win two metals in the paralympic games. actually achieving that goal is something else. i don't think it's set in, i don't think it will set in at leas

we've been in the air and picks since _ we've been in the air and picks since sydney, that branding on the paralympicsget to the elite level. — equally, if you get to the elite level, you can log on to gb tae kwon do and _ level, you can log on to gb tae kwon do and register there. level, you can log on to gb tae kwon do and registerthere. beth level, you can log on to gb tae kwon do and register there. beth made it through— do and register there. beth made it through to — do and register there. beth made it through to the semifinal today, she won two— through to the semifinal today, she won two fights early this morning. and people like her doing so well must make a big difference. you have been doing this for a while, but your back story about becoming an amputee is pretty terrifying for any dog owner. tell me about it?— terrifying for any dog owner. tell me about it? , . , . ., . me about it? nine years ago, i want to do , it me about it? nine years ago, i want to dog, it chased _ me about it? nine years ago, i want to dog, it chased a _ me about it? nine years ago, i want to dog, it chased a squir