these act to suppress the anxiety sympto, making the person feel calmer. two, psychodynamically-based psychotherapy, using insight to uncover unconscious conflicts. and three, cognitive-behavioral psychotherapies which us relearning techniques, changingehavior and automatic thought process. in thto challenge donna'sl us coautomatic thought that if she doesn't immediatel pay bills inull, in thto challenge donna'sl usthe consequences will be dire. you've been worrying about finances. are you worried about somethingspec? anything in particular? i have lots of insurances due ght no lots of insurances, um... some things that i try to help my daughter with, even though she's college age. because i'm in a limited financial situation, it makes it rough for me. i'm a worrier. i know i'm going to have to pay them, and i know worrying isn't going to help, but it doesn't seem to stop me from worrying. we've talked about this before. worrying doesn't resolve a problem. if you have fincproblems, rrying doesn't resolve the problem. we need to find alrnative ways dl with

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