taban khurgan translated from buryat means five fingers.tation for 9 years. naturally, during this time his legs became pretty numb. he had to learn to walk again. then he told his disciples that spiritual practices must be combined with physical practices as the latter, and wushu was chosen. in the same way, paul and beishalan combine physical practices with spiritual ones. first they rode a couple of kilometers on horseback, now they will meditate. okay, come over there and sit down. sit in lotus position. what beauty is here, master, there is space ahead of you, infinity ahead of you, sit with your eyes straight, your back straight, mentally receive energy from this area and dissolve in it. the main task is to dissolve, the main task is to throw everything away thoughts out of your head, try not to think about anything. but i’ll tell you, if you haven’t tried this, it’s very difficult, for a second you catch yourself, yeah, i threw out all my thoughts, but you understand perfectly well, if you caught yourself with this thought, then it h