father tacos, three big macs, just grease. >> that's what they say. >> is that real?and the reason you didn't good yourself a good dinner before you went out drinking in the first place. keep it to bland foods, foods good on the stomach's no dairy. things like crackers, toast. soups are good. bananas especially. great for potassium, you need to replenish that. >> the things you need when you're sick? >> basically. you've done the same thing to your system. >> you have a hangover. it's like the flu. >> you have to be careful. certain foods are going to have outcomes you're not going to enjoy throughout the day, at an office especially. you have to be interactive. >> medications to stay away from? >> no aspirin, no tylenol. don't mix medication if you're still drunk and still have heavy amounts of alcohol within your system. take time. do that when everything's out. advil is the best, if you take any of them. safest of all of them. >> there are studies that say tylenol could have eschews with your kidneys, but al ka selka-s. lay low fast. >> don't broadcast your hangove