process that requires immersion, yes, attention, filling, if we talk about the connection between tadicial naturalness in general, then it is also manifested in the movements that we make, yes, that is, in addition to the fact that we do them slowly and smoothly, just as slowly and smoothly as changes occur in nature, there is even a change of seasons, in nature there is no some kind of hard straight lines, yes, if we look at the river bed , that is, there is always some kind of turbulence, rotation, that is , somewhere the force is gaining, yes, acceleration, somewhere it is slowing down, and the same thing, taizi shows us that man is also part of nature, yes, he can also move like nature, and it’s very therapeutic, it’s beautiful and it’s such a pleasant action, for yourself and for those who seem to be watching you, for me the value is that this is not just some kind of hobby, some kind of fitness, or whatever ... some kind of such exercise for the body, of course, this is also present in practice, that is, the body definitely feels better, much better after exercise than before, but fo