good morning, good morning, belarus tatyana matuseyevich and ekaterina antonova welcome you from ourudio on the calendar thursday august 10 and you know, in connection with the release of the barbie movie, now more and more often parents began to call their children barbie and i would not be surprised if we have our own little lynxes very soon. yes, the fact is that the lynx lynx is the mask of the games of the cis countries that are now taking place in our country, yes, and in general, and the whole country now lives in these street sports forms, and the lynx lynx is all a common favorite. well, by the way, to these forms, we live in particular, and our program, therefore , in the next three hours of the live broadcast, we will not let you down, but we will simply tell you in the end. the previous day and share other sports news. well, of course, us charged life hacks, useful information, all this will be. so wake up with us. let's turn up the volume and start our day right now. good morning. can i play sports on the day of vaccination? well, you can, but you don't have to. like thi

i remembered that mogilev is the hometown of our beautiful colleague tatyana matuseyevich.. and it seems to me that here she somehow here she specially chose some regions in order to get closer. as they say to the motherland to be, because she loves her own in every sense of the word. and where did our colleague go this time and why not only children, but also adults need to drink milk right now she will tell. every year, the world's population drinks about 500 million liters of milk. this is about one and a half million liters a day, to get such a volume , about 100,000 cows should be donated, there are fewer heads on the podderzhinsky farm every day, but they provide a dairy plant. my acquaintance with these animals begins in kindergarten , just like the chief livestock specialist. galina zaprutskaya calls the calf house kids. here they grow, gain strength, prepare for adulthood . we have a calf here for up to three months from birth to three months. month they we have already weaned them from milk, and then we transfer them to other farms. i see that they are now eating

interesting events will be held, but right now we are passing the word on to our colleagues tatyana matuseyevichy, the finalist competitions from belarus 20-23 became guests as assistants in a boarding school for pensioners and the disabled about our next report is the real miss belarus should be kind, beautiful , sympathetic, and also hardworking and hardy . the day before, the girls had the opportunity to demonstrate precisely these qualities and they went to the capital boarding school for the disabled and pensioners. this house is inhabited by elderly people, pensioners, disabled people of the second group, people who once found themselves in a difficult life situation. in our state, everything has been created for these people so that they are not forgotten, and therefore they found their second home here. they got younger. this woman takes out 85 lipstick and wants to be beautiful for the holidays or just to go out you know, this suggests that life in these people lives on and we are young. sometimes you have to envy them every day, living to take care of 185 employees for one day, their n

yes , because our colleague tatyana matuseyevich is already inviting you to do something like that today not stretch there, i don't know, take a gym mat. let's never be late. good morning. well, ready to do the exercises, then join me. today we will do push-ups, but i was sure that this exercise was for men. yes, this is a rather difficult exercise, but we will complete it and this option is fine. yes, even a girl. take the starting position of the bar, the hands are located strictly under the shoulder joints, then we bend the knees and focus on them with the ankles crossed. our task is to make sure that the back of the neck, the head, forms one straight line on inspiration, we bend our elbows and bring the body closer to the floor, on exhalation we straighten our elbows and raise everything, we look strictly pepper with ourselves, we don’t lift our heads, we don’t forget to monitor the even position of the back. performs push-ups from the knees, it turns out we simplify it exercise. yes, this option is more suitable for girls, since the load is removed when we perform with straight legs