thaa hayward family wants everyoo see. 20.31.46.20 i'm rolling by e way this is body cam video from 23, 2014. the man you see took her 18 months to bring herself to look at the vide and that she decided to releaset because of the spate of off invoved deaths recently. we reached out to hayward poli they say they are deferring comments to the city attor's office.. due to the lawsuit. bart police did not get bac us. in the newsroom - andria borba, kpix 5. tonight another oakland pole officer is on administrative leave.. in connection with a sexual misconduct scandal tt rocked the department. that brings the tally to fo officers the d-a believes we involved with this woman.. a 19-year-old who goes by thee "celeste guap." the investigation started with officer brendan o'brien s suicide note last year. he said he had sent celeste inappropriate texts and other officers had sex her.. starting when she was o-p-d says it holds all employees accountable for t actions on.. and off.. duty and it will not tolerate misconduct of any kind. it doesn't end there.. in san francisco: an officer was arrest

to prince george's county wherer three brothers are facingge attempted murder charges on thaa attackt a police station in landover. a grand jury returned the indictments today againsts to michael ford and his brothers. the attack led to the death of officer jacai colson.so colson responded to the attack on the police station and wasnd killed by friendly fire. state's attorney angela says the brothers' unprovoked attack on the police station was a tremendous crime.us from the officers who were we involved that day who wereere outside to their families,ami certainly the family of officer colson, his parents, his mother recently celebrated mother's damon without her -- i'm sorry, sunday without her son, but this really has caused quite a about it of harm. > prosecutors say if the ford brothers are convicted of the te most serious they couldezhey face life in prison. > the trial for one of the baltimore police officersore charged in freddie gray's deathg is set to begin thursday. officer edward near oh is one of three officers who arrested graa last april. today he waived his right to a

. >>> thaa is looking good in a black turtleneck nd high waisted leopard print shorts and still doing the whole r glam thing but that red lip and legs for days. joining me right now for fashion frida let's get started with all the dos don'ts and do overs for the weeks. >> of course taylor swif biggest of the week which is showing off your legs. all the celebritiee were doing it. did you see kendall jenner last night. >> sse looked amazing. first of all, that deep plunging pattern gown straight from the spring run way. fantastic. >> it wassa tie between amal clooney and blake lively. blake wore this dress in yellow and also took it straight off the runway but the model on the runway wore it with a flesh turtleneck and amall with a versace gown with the sweeping train. >> that's about as trouble walking up. >> i was so scared. i thought she was going to show us her clooney. >> have to say though so many of the stars had lemonade fever but i still liked blake the best. she killed it all week long with her pregnancy style but then she really took a big risk last night with this. no w ikth

nearly 60% of parents worry thaa their young ones are addicted.lso shows thee sho te quarters of all teens felt theet you were to respo social networking messages msa immediately and four out of five check their phones hourly. researchers say the poll paintss a changed portrait of family fam life but they do not believe the smart phone is all doom and dooa gloom for normal familyy relationships. they suggest setting limits op internet surfing unlimited pos posting.post you have an undying you were to check mobile device go for a* fa walk instead. >> i don't think if you check ii hourly is a problem. probl if you check it for an hourr non-stop. non-stop. >> an hour through the nighthrou when you're supposed to beto b sleeping.ng >> i do have those set your limit things not that the dinnee table much that's all good.oo. >> absolutely.>> another study shows people spenw more time on tech devices thanct they do exercising not really aa surprise there. t. reebok found that people spendes less than 1% of our lives exercising. >> wow! wow! >> 42% of our

or second gu don't understand, you can't take a risk with a silver back gorilla, three times bigger thaa man, six times stronger thing that it is a dangerous animal. an animal with one hand that i've seen take coconut and crush it. >> online petition calling for l the boy's parents to be charged has now thousands of signature's. the mother of the four year old posted a message on this facebook saying quote as associate we are quick to judge. i keep a tight watch on my kids. accidents happen. the child has since been released from the hospital. he is back home tonight. ton the zoo has now been open to the public but the gorilla exhibiteg will be closed until further notice.or >> wow quick to judge is right. i do have to say charge theharg parents?nts? >> i mean, i don't know. >> i get they're upset aboutet what happened. but at the same time if the zoo had not taken those measures people would be mad if the boy outraged about that so. >> people said really really horrible things about the child. horrific accident. >> all the way around. >> this was just a really bad unfortunate accident.

. >>> speaking of soaps, it was ten years ago thaa mtv's laguna bench spin-off "the hills" premieredwas soap opera, part reality, and totally drama all the time, right? >> here's what i remember. everyone hated spencer and heidi, they loved lauren conrad, and in honor of "throwback thursday" we tracked the entire they now. to find out where are >> and it was, at the time it & was going to turn into this essentially soap opera. it was just a wild, crazy time, but it was fun. ♪ feel the rain on your >> beautiful people and their delicious drama. millions of viewers couldn't get enough. >> you know why i'm mad at you? >> why? >> you know why. >> why? >> you know what you did. >> what did i do? >> heidi montag and spencer earned super villain street cred on "the hills." they married in 2009 but spencer never lived down his rep for amping up the crazy. >> you're the biggest poser in this town. you know it and you're going to get hit for it. >> stom stop it. >> they needed a bad guy so, you know, everybody won for me being awful. >> so where are they ow? lauren parlayed her fame into a rep

the officer suffered a broken wrist and a cut to his hand thaa needed stitches but he says he's luckya few inches closer the tree would have h fallen right on top of him. o >> some he's really lucky. senate into dashcam video thereh >> nothing too crazy weather wise for the weekend hopefully.l >>> we got a few but you know what we're going to keep our fingers crossed because its a mixed bag as far as this weekend is concerned. >> typical summer time. time. >>> garden style we say spotty pops ups you know what tomorrowm thumbs up if you are having a barbecue invite us. i'm serving up the weather youp can serve me up a little bit of food. everybody was complaining soaini much about the rain the last few weeks i'm finally able to talklk about at least one great day foy this weekend. here's a look at satellite radar. we were keeping an eye on this things are finally calming downg there were a few storms finally wake out the same with the raint showers really not anticipating too much from that at all. we'll see a few clouds tonight. other than that things will be little calm. 76 degrees i

thaa hayward family wants everyoo see. 20.31.46.20 i'm rolling by e way this is body cam video from 23, 2014. the man you see took her 18 months to bring herself to look at the vide and 46-year-old james greer. >> the lieutenant told hill he was being pulled over for driving goofy. >> relax. relax. >>reporter: just a few minutes greer is swarmed by officers and the field sobriety test goes sideways. >> next thing you know there's over 17 cops and he was wrestled to the ground tased. >> you need to stop resisting or you will be tased. >>reporter: he was held to the ground for minutes and tased multiple times. greer was dead thought long after. >> his lips were blue and discolored and they still continued to put the wrap on him with his head slumped over and unconscious. at that point it took almost 7 minutes before anybody tried to give him cpr. >>reporter: dena a below is greer's ex-wife they have two children and two grandchildren together. she wants to see a change in use of force am may today county the district attorney is not notified when someone is killed other than when it's a

once ww get stuck in this pattern it'snt tough to break it down and wende may have a tough time doing thaaater today.n ter if we do get into the sunshine n with frontal system approaching from the north and west laterest today, we can kick up a few a f thunderstorms.rs keep tha the thinkingnderstorm activity late this afternoonis n early evening as a cold frontd f veac clear thing out.th you can see a little sunshinea here midday. and theli warmer temperatures ae humidity will only encourageouge thunderstorm development late dt this afternoon with a cold fro front. that front will hang up across the area overnight tonight.onigt showers overnight.vernight into the day on tuesday. still kind of moody around heren for the day tomorrow. 78 strong storms possible latese this afternoon.enoon particularly if you see thatar midday sun. s look out for the late day storms. 70 tomorrow.omro wednesday looks partly sunnyloos maybe a few late showers and then i wish it look better. bte maybe by next weekend we'llnd actually get the rain out ofet u here and high pressure in here.h still thatossibility.os

they kind of forgotten that this had been passed and decided thaa they may have to go for a for differentmode of transportation on their commute.on take a listen. i just%çx recently started biki. i bike. it makes sense. mak if that's going to start happen we need a heck of a lot more lo bike stands. i'll tell you that much. muc in esmolol formulation t ofolol parking you'll see it go up. up. that's more out of my pocket. d.c. is not a city that i'm coming to live in.n. i think i am going to get a bicycle. i'm going to start bicycling in the city.e i come in the city all the time. i live in virginia. he's shaking his head. he so is everybody else. they're just really surprisedll about this. we'll start to see those rates a be changed like i said over ther next few weeks. we a lot of people use the park pa mobile app on their phone. there is a few on there. you'll be paying on top of whatf the rates are as well. they mentioned maybe just biking into the city. ci here's the thing, a capital bika share is pretty popular alreadya there's not a incorporate s loro bike here on now. the bike may

she was stolen i should sayday tuesday afternoon, but yesterdae a high school student found thaa dogier in the pet p worth area police say the persop who took that dog road the metro to pet worth station and justndj left little maggie there. maggie's owners gave that youngg woman the $10,000 check as a promised for fining little sweee fur baby owners tell the tl washington post that young womag said she'll use that money to my have a better prom. she's a high school student. sde >> awesome. asome >> awesome. >> $10,000 for prom.00 for prom. >> it's expensive these days. >> don't question it just sayt t good job.good job. >> good job.. >> fod the train station.n stati >> it's bizarre.rre whoever smashed and grabbed.asha i thought the reason they wouldw do that would be for the dog ang the carrier. we know those dogs are veryw dos expensive. apparently maybe they got freak out and left it that the at thet station. >> maybe that the go scaredbe ta seeing all the news coverage cog they were going to get caught. . >> good. we're coming after you. y don't take a dog. d have i another story

choke that better than anyr thaa surrogate. really since we don't want to gn all the way back.wayac how has it evolved through theou years, through the century?he cn >> i think this communicationsma role has become more and more mr central, but there's evidence e that first ladies have beenav important public advocates for administrations going back torao the late 19th century those front porch campaigns and theigt most recent three administrati administrations, in almost every year of each of the administrations first ladiesst have been speaking in publicli more often and i actually find f they speak more often in publicc than vice-president.e-pr >> let's speak to that.th you argue the first lady role ii at times more important ormptant search to the president than the vice-president. >> absolutely.>> part of the book is cutting edge survey strength mental researchl what those shows when people see a speech excerpt, for example,er and that's a tributed to thed first lady instead of thedy ited presiden they actually evaluate th

al >> so pretty. >> i'll raise my bid next time.m >> you'll have to do better thaa that.ore than thth that. >> our lights in the studioig te can't handle that bling. >> that's why. >> customer loyalty is everything in business. bines tesla motors seeking to turn kids into future loyal tesla buyers.buye. >> offering free test drives off its toy model of mini model s. it's designed for kids betweensn the ages of three and eight.ig it's a replica of the luxury cay complete with a sold system. it sold out through july.ghul >> we had big wheels although ao mine was used and two wheelshees work. >> we had -- i remember when thm girls were little they had h barbie car it was really cool.lo >> look at that, though.h >> really neat. >> still ahead not long ago the were just pro poe types but nown top items from the consumersume electronics show they're on thee store shelves.ore she >> we'll take look at six itemss that are already for your home m right now supposed to make youre life easier. tell where you can get themethe coming up in just a few minutes. 8:12 ♪ ♪ >> we should be

fir >> she is managed to bridge thaa sexy but classy thing really rll well.we >> i think all her formal -- >> i think of her as sexy.y. >> i never think she is she looks conservative.er >> when i see her classy, firstf lady with her wardrobe i'me talking about. classy, first lady when i seewh this i think wow, sexy first lady. that's just what i thought.ht >> i would like it better b without the shawl or see througt thing. i think she can pull it off. >> i love how people come toeopc things in different way. different than we did.en i love it.i lo larry will moree immediately found out it was aft tough act to fol.. >> hey, don. how is it going? >> alleged journalist don always rolling. >> not the reaction will moreiol was looking for.s loing --trong fromong fro saturday night live.ay nig live. >> i remember us again also saying -- but again she washe w following president obama whodew was really funny.s ally fun >> do away with that and justt t have the president in obama years have him do it and be done with it because you can't -- yo- can't kill it like the presidene does. come o real

. >> is there any way withoutany w giving away all the secrets thaa will be on your show, is therereow or to get freshe caught shrimp like u.s. shrimp.. as opposed to all this stuff coming from from overseas? >> it has to be labeled so yousy can fine out from there.ther but you can actually look at th slim and if see if the body of the slim is that firm. and smell the shrimp. one of the smart test things too do. if it smells like the ocean it has the real shrimp and it has omega threes. >> dr. oz tuning in i've got ava four-year-old who loves shrimpes i'm a little alarm.ittle a tune in to see what you'll say l about that. you also talking about grab anda go those gas station food itemse we very convenient especially when you're traveling with theti family during your weekend wee breaks or summer vacation even.. >> i love them, too, they'reooth great.gr they're called conveniencell stores for reason.ed selling gas they're not foodoo stores.or so they have a different culturl than a restaurant would have.t h so that means you got to do thee homework yourself not just aboua issues by hy

earlier this month, she promised to be open.n >> i made it clear i'm more thaa ready to talk to anybody time, and i've encouraged all of, you know, my assistants too be very forthcoming.coming >> reporter: but the inspectornt general said clinton and her aid refused to cooperate with w the investigation.. >> the clinton campaign saidonpa that that refuse al stemmed fro the fact that the fbi is is carrying out its own investigation and that it's true the difference between therencbw inspector general the state t s department and the fbi, though,o the fbi investigation could result in criminal charges.lrg in washington, doug luzader, fox news.. >>> 9:11 is the time.e. allison is back with the other r stories that are makings that m headlines this morning. morning hey, al. >> hey, holly. good morning to all of you. to . first up this morning, the powew is back on in downtown seattle a after a power outage knock out electricity to the entire city.c can you imagine? officials oic believe it was all caused by ana equipment failure at a power substation. the good news here the fortunata news t

coming up we have the details ot the p can's new late policy thaa could increase the cost of your ridethat when marina makes us wait for her, but making your uber driver wait could soon cost you more. the first rate that your drivert has arrived, the meter goes on, from five minutes down to two. uber is only testing the program right now in a handful of cities, which i i believe is new york, dallas and new jersey. > the tri-state area. that's one thing. when it's raining, if you use uber, the surgeon pricing goes and a lot of people are forced to wait outside. > you'll be waiting out in the they also have to do it in it reverse because if your phone ii saying doing it at three minutes of seven and they're not, then i we deserve a lit co the other t side. > i'm calling uber right now. > yes, umbrella weather. the little yellow jackets, whatever you need, little booths, whatever you need, let's get it together, because the rain, the rain, the rain. clouds and also fog. that's what we're talking about. take a look outside. it looks like london, england on a foggy day right now with all w

that's last year's mystery.ystey we have a today, that's all thaa matters. >> keep it here.er wool keep11:00. >> be right back. ♪ >>> this is fox5 local news at >>> right now at hedge, a hummeu slammed in a restaurant andnd burst into flames.s >> all of a sudden this guy jusj rammed into the building.nt >> police say this was no accident. tonight the rescues and what w we've learned about the driver. >>> and two pre-school employees are at the center of a disturbing investigation.gati the charges they're facingacin tonight. ♪ >>> and a nationwide radio tribute to prince as new details emerge about his final hours. your news starts right now. n right off the top tonight thatht chaotic scene at a northernorer virginia restaurant.an thank you for staying with usayh i'm tony perkins. >> i'm shawn yancy. hummer repeatedly slammed into the silver diner in tysonstyso corner and caught fire.ir >> several witnesses risked their lives to pull people fromm the wreckage.eckage fox5's marina march rocco is live at the diner with more onhr what happened. marina.

. >> tell me about that.l me aboua >> about a week ago, we discovered that our trailer thaa holds ournt wast stolen from where we store it ai the local church that sponsors at river grace church in chu in manassas. the trailer was stolen we foundu it three days later but all --- pretty much all the equipment e was stolen it $7,000 worth oforo camping equipment was taken outo of. >> you guys are planning a trip. >> we're supposed to go whitetoh water rafting at the end of may. >> you don't have any stuff.'t n >> we're hoping to pull it off.o there's a day trip we're hopingn to pill i was. >> as the scout leader, what wat your message to the boys >> big thing was that bad thingg happen sometimes and how we we react to that is how we measurer our character. boy scouts isn't about camping.i it's just a tool we teach abouto character and integrity.ty. >> amen.>> ame be prepared.pa see you guys don't think you tny know i know anything, do you.anu >> i'll give you a tour.l gi come on. o we have different monitors inonr the loft as you can see we havev different camera locations. this is our

thaas w so, look, i know it's been dreary.dr it's going to continue to beto dreary but a little sunshinetures up into the 70's. how about that? it's thet' little things we're thankful t for now,hi just the littleheitte things. >> you're right, gary. you're g, >> good. >> in the news this morning,thet 5:31 is the time, let's talk's t about metro and a new emergency order for metro thatht could put the brakes on its new maintenance plan.an. urgent repairs. fox5's melanie alnwick liveie al at the ballston metro stationtra with how this could impact riders.riders. hey, mel. >> reporter: good morning.orte so, the way it appears is thats these segments that the ftaeg has been talking about aremealna things that have beent have b identified in their track safety blitz and paul paul wiedefeld's safe track plan.lan. it's just that the two t entities have differentif opinions in terms of what should i come first. come firs fta is saying no you'll do it d our way, you're going to take care of these three segments before you can proceed withou c that safe track planly so here they are.ey are first,

societies which were, in fact, little insurance agencies were i to join one of these lodges, pay an amount thaa i agreed to attend had ay contractual right to say health care benefits or in some cases a place to stay at the elderly and could support myself. then, of course, there was abundant private charity. why she would make a social safety net if you want to call it that voluntary rather than coercive? different people have different values. my dad and i -- >> host: what about the food lines in the great depression? these things probably work for some people some of the time but we've all seen photographs of people stand in line for soup at the soup kitchens during the great depression.u are you saying that not having food stamps is an advantage transferred would you be shocked if i said yes? i'm j know, but the fact is that the depression was, economists make the details but there's no question that this was fundamentally made possible by government over the economy and particularly actions of the federal reserve. so people are less free you don't get widespread depression. >> host: that i

the e situation it's always best tot stand up for yourself even ifouf the out come is bad knowing thaa nt punching bag. you're not going to be a person who can stand for this ons on consistent basis that's enoughno for some people. i think taking a loss sets you s up to take more wins later on o down the line much i told mymy son. at the end of the day, you don't let anybody hit you.ou you hit them back. you cometo me why and what. wha losing is losing.g. i've lost every fight, man. >> he's never lost a fight.. >> i never did.. >> interesting i actually nevern been in fight.ig i never thought back. i think i just took the verball and physical. psi >> like what the lock to say. you have to -- it has to be a confrontation but verbalb verba confrontation.co a lot of times can serve just as much more better purpose than aa physical confrontation.ontation >> kevin hart was saying i wantw to you hit back. b we're not getting -- >> what's going to happen. >> i think the conversation twow fold for me. i want to stand up for yourselfl you better not ever be a bully.l you know what i moan? and i

de fairfield gave me a wonderful wl education so then they knew thaa my school prepared kids foror theirr for montgomery countyy u is, that if they start doingrt d this, and the kids get betterete grade point averages and gett into these schools but then sche dough do well in those schools h the reputation of montgomerymo county is going to go downgo because those kids aren't going to be able to hold their own att the higher level. >> i agree. a. now you're averaging up and basically tipping the scales ine your favor to say oh look howk great the whole school systeml e is. when you see these kids up and k don't think that these schools don't know what's going on.s g n >> oh yeah. oh they're aware of this becauseec you have access to all this thi information so i don't know thet may look at kids in montgomery county a little different now. >> it's definitely a slipperylyi slope you're seeing it not justs in schools but if sports.po we're not helping our kids andng our attempt to make thingsake easier you're not helping a especially not the kids i thinkt we'll have generation that arete re

january nay joke son confirm the rumors thaa have been swirling now for weeke >> first, though, moreportot for the fight to overturn that controversial bathroom law inhri north carolina.rth cana from beyonce' and from the federal government. we'll have details coming up next. ♪ vo: for dominion, part of delivering affordable energy includes supporting those in our community who need help. our energyshare program does just that, assisting with bill pay and providing free, energy-saving upgrades. it's more than helping customers, it's helping neighbors. says north carolina'sys n transgender bathroom law violates civil rights.es north carolina's law requiresuis transgender people to use public bathrooms that conform to the te sex on their birth certificate.i now critics say the slaww discriminatory.ri. u.s. justice department says tht state is in danger of being sues and losing hundreds of millionss of dollars in federal funding. beyonce' is offering her supporp to efforts aimed at over turnint north carolina so calledo c bathroom bill.bathroom on her website she posted a picp of a t-sh

i tell you --i >> when you become the story, it's -- >> good for him for sharing thaa for other folksre maybem wake up and your world looks a s little different that day. d >> right. literally.li >> don't sit and wait on it. check it out.k itut something could be wrong.th let's check in with our goodithd friend tucker barnes right now.. he's down at the ballpark.helpar where did you find yourself now, tuck?tuck? >>> steve, i'm trying to get a i little service around wh'mo area anybody in here? i don't see anybody. check this out you guys.is i'm at the pnc diamond club. c this place is amazing they did a complete renovation of it durin the off season, and it's new and improved, absolutely beautiful.l they've got pizza ovens and enough seating to accommodateda everybody. i know they had crowding issuesh here in the past, but completade makeover, absolutely beautiful.t let's get you some water and show you the best part of the te pnc diamond club coming up in a second. local low 60s near washington.ho and we are featuringng temperatures which will be in the mid 80s later today. tod come

and 50 inside the beltway 410 to 201 congestion lingering in thaa spot.pot let's move it over and take live look outside at one of oure o o cameras. a lot of congestion.ongeio we'll take a look at virginia vi right now.ow 66 by 123 hazy, sun glare past 123. through west falls church in arlington as well. more traffic in just a few.st a. allison and steve.teve >> thanks, erin. en >>> coming up hot topics in ouri tuesday talker.ke including why one woman says her mommy blog ruined her life.e. >> we'll get the details muchuc the nationals looking for goodno news after their mvp was hit byh a pitch.a we'll show you what happenedowap coming up. it's 7:38. ♪ ♪ >>> i don't want to see this,wa, steve. is it happening right now? >> the nationals hoping for goo news on bryce harper.ar you saw why he was hit in theitn right knee by a pitch last night in philadelphia and left thet e game. game. he was seen walking with a a slight limb in the clubhousein after the team four-threeth victory.ctor. harper will be evaluated --ated- um-um before deciding whethering he'll p

. >> they're deeper this year thaa in years past.t most teams key injuries you're'r going to suffer.goinr great question.'s that's the biggest reason they're still in first place ane one of their best starts in srt franchise history.isry disable list hasn't has been hab kind to them. maddie, a reliever.el probably their first most important reliever spent time on in years past you've already had five hits by rendon or harperr h jayson werth the fact all thoseo guys have been in the lineup that you fifth inning start oneo of the best rotations in baseball. only max scherzer era over three.th that's why this team is in firsi place. >> i have a question for tuckere is this how long all of your y segments are in the morning show. >> we've done five segments byeb now the 10:00 o'clock news. news >> he started six minutes ago.eo i'm going to keep going. g >> we do have to wrap it up i grant much do you have anyny special nooks in this park youno like to watch the game. >> i sit out hoker te. we brought -- >> fans out in the red box.ed b >> i like to getted radio pull o the radio out and listen

. >> i'm just not ready to do thaa at this point.soint i'm not there right now and i hope to, though but i think what is requiredi is that we unify this party andy i think the bulk of the burden on unifying the party will haveh to come from our presumptive non know. >> reporter: trump quicklymp quy responding, i am not ready toeat support speaker ryan's a yen today. da and under scores the great gop divide.divi those who are backing trump andd the high level hold outs.d o like fmer presidents george w.s bush and his father and the moss recent gop nominee mitt romney. party chairman priebus trying tt play go between with trump and p ryan. >> i talk to him this afternoonn after he made his comments, and what -- what -- i talked to i tl donald trump, too, and they're ' both committed to sitting down w and working -- and actually aua talking this out. >> reporter: but someteut s republicans especially ryan have real concerns about the impact trump's nomination would have oo the gop majorities in congress. on the other hand, hillaryer hdh clinton is already latching onn to those gop divis

men and women in radio who would come in pajamas pantsn i didn't.i didn' i want to dress for the job thaa >> because you wanted to do youe that, you needed to dress a dss certain way. we all fall victim to this.m t t >> i think the hard part the mem that work in radio were gettingg promoted and making more moneyoe than me and absolutely slobs. totally fine. i also, though, having daughteru i tell them this and this ishisi what the world judges you on.s o it will judge you. y. >> it has to be equal playingtoq field. it can't be one or the other.e t >> but it's not. b. >> i agree with you. but you have to dress for the job that you have.jo everybody should put effort int looking presentable. >> i agree. i think women are definitely dey judged little bit harder a lotta harder. >> we only get to one. one. you got us all fired up. fir up. >> that was good. >> tucker, what do you think?? >> look at tucker.ucker. perfect example he makes -- - >> he hasn't been promoted in in years.year >> i take an hour every day toay get ready. ready >> do the best i can everyan morning.mo >> breaking news, he

t t >> for livedonone out there thaa too busy last week a new study u seemed to be the ao the ao e gayersppeared on t's te.cof th t te.o the one mireally te worf theut. you do it right, it can be as in,e wsc> ye as a 45 minuteine moderate workout. basically, the study looks at three gro00 s of sedentadon menm one gro00 will did not exercising.exerci the other did 45 minutes oni muo and the other did three, 22nd2n ends have of pedf ped pogsible splitl.pogsible splitl. recovery periods of very slow pedaling.pe both gro00 s work out tasiee t's week for 12 weeks and both a b showed nearly identicalal 's te gcanyou.en in their hea arh andnd finegse. so this morning we wanted to tro it out and fine out if ihe out e too good to be true.ru erin como joins us now with details. >> thahe>> thahe 's thave sine this.ha in the amount of time it justt s took to you read that intro,nt your worf theut was over. or. you didn't needing to back dotok gym what we're really talk abouo here hheh intensiit interval training which fit experts say r is really nothing n& n so here to showl. showl. personal tey iner

warehouse officials now trying to figureyo out what hazardous materials may have been in that warehouse thaaed into the air.sed a there was at least one explosioo heard in surrounding surroun neighborhoods. >>> wow! >>> all right.>> two flight attendants and threed passengers were injured i yesterday after a flight wasligs diverted to ft. lauderdaleauderd airport due to turbulence. a lee giant air flight 770 traveling from pun at a can at c to pittsburgh diverted to fortef later call.l emergency crews met the blaine b and removed the injured parties. airline is now working to get uninjured passengers to their destinations. >>> all right.all rht when we come back new music frof justin timberlake much it'se m already running in the song of n the summer category.ategory. >> it sounds like a great summem song, doesn't it.ng, esn' >> party song. par >> we'll introduce you to the new hans solo and tell you howl many actors he had to beat outht for this iconic role.ole. it's 7:42.it's 7:42. >> welcome balk. we are celebrating mother's dayi here on fox5 news morning with photos of your wonderful mom

please, the private and all thaa kind of stuff, but you still say delete, delete, delete. do if you go on and see something you're not sure aboutt >> clean house much this isse mc about cleaning up the image ige especially during that job hunth go through all of your accountsc see what might, upping, party pick from spring break orreak o something else that just may bem questionable. the other thing is when you'renr attached to your facebookk profile.profile. go through and make sure there'k nothing out there, and if you'vu been mentioned in third partyd p website be award of those of t things, too. you can actually reach out tocht those sites. we had a girl reach out to us.ts she was written bow her springpr break trip.trip. it came up in a top listing twog years later when she was looking for a job. fo very concern. c we removed that article for herr so sites are willing to do thata >> we'll get to that becauseec that's important if you needyoue some help. help but i love this tip. t i often saying that in my own mo live to my girls.irls if you don't want your grandpa a

tim >> i'm enjoying it far more thaa i ever anticipated having aav great time. group.. great team dw and mike joy, all, of our reporters it's been a loa of fun. far more than i anticipated and i'm -- bigger race fan than i anticipated. i was so he focused on drivingvg the race car and the competiti competition. i'm up there loving everything i see. i love the strategy. i love the fight that the that drivers are putting on.ng o i love sometimes the fightingheg that goes on among competitors.r there's a lot of great entertainment and action and a this weekend only thing you leff out besides the longest race onn of biggest races one of the moss grueling races. so i look forward to seeing how mentally the drivers and the ant teams handle this long race thie weekend. we >> i'm looking forward toookingr watching the race this weekend.d i always enjoy the 60 driver that extra 100 miles that you're not going to find to fin anywhere else does that reallyha make a difference adding thatina extra hundred? >> it really does.y d for so many reasons. yeah, certainly when i st

few showers later this afternoon.ftn so got an area of low pressureow out in the ohio valley, and thaan, and then off the coast later this afternoon tonfo night and once it gets off theff coast we are going to see rainee and overnight tonight into your morning commute tomorrow we're going to have pretty steadye prd rains around. around. so that morning commute tomorroo may be somewhat of a challenge.. not that it's always a challenge particular challenge with theen rain.ra future cast let's take quick q look. look there we are at noon. at no real light stuff here thiser afternoon.af there we are tomorrow morning ao 9:00 a.m. you can see we've got potentially pretty good rainsoor around and that rain willn will continue for much of the day onn friday. all right.al moving on to the weekend veryery quickly. a few showers for the day onn saturday.turday got gold cup, lots and lots of o activitactivities going on acros city it won't be a rainout but t few showers around on saturday r along with generally cloudyy skies.ies. sunday morning our frontalur frl system comes through with a fewr sh

but, yeah, i'm like totally --oy i'll giving the side eye to thaa poll for sure.. >> the numbers justmazing to me that they'ree giving so much attention to thio poll and say it is so great whee you only asked zero 1%. >> right.>> >> they should do -- my opinionn it would be like taking it out,o you know, to native people andee not attaching to anything justg say is this an offensive termsim because i think when you putut like maybe the washington teamtt or any sort of dan snyder pressure behind it it becomes ac different thing.dieren >> right. >> i will say if you're confusec about it and off problem with mt opinion about it, it is never okay to call someone by the b color of their skin. skin. it's just never okay. >> i would agree. >> what's the problem?hat's the? >> i would tend to agree.ee. but -- >> but they didn't ask me.y did. i am african-american and wasn d not asked. not so there you go. you g >> i'm wisdom martin and innd wasn't asked. so -- >> i just like they paid ty attention to your love of spudsu >> they called you too, steve. >> thanks, wis.has, wis >> check in with tu

saun >>> coming up where else better to do a summer movie review thaa in the south of fran.f fn.ve look outside on this ons friday morning. we're trying to look through the haze this morning. morning tucker says it will get burnedue off soon. the leader of that nation with i the zahn nass it he'll be in th white house today. tay maybe we can track him down.ow tuck is back with the forecast s next. ♪ >> it is 8:45 right now.ht now. there's a look at reaganok at ra national airport.naonal airport. you can just barely see theelsee washington monument in theumenit background. what's our timetable for sunetas today, tuck?da tuck? >> probably after about 3:30 orr 4:00. >> all right. >> start to clear it out. o garage al process. process we do have sun in the forecast.s a brighter looking friday. fda brighter looking saturday andata sunday after --fter- >> awesome. >> -- very familiar scene earle this morning.is mor. >> gloomy. gloomy. >> yes, gloomy conditions.ondit. 63 now in washington.ashingn 63 dulles. 62bi marshall. marall. everybody off to mild and sticky start out there.st lots

also soared to more thaa 30% over the last year. the number of o homeless single another adults.. logan circle residents and resid business owners coming togetherg with the police chief to talkicl about ways to combat crime in i that area during the meeting mee chief lanier talked about theabu current state of crime in the in city. ci 75% of the homicide cases this s year have been closed withh arrests. >>> this morning, parents in, ps d.c. are upset because they say nobody told them that the watert in their children's school tested 600 times higher than the acceptable level of lead.ea >> parents of students whoents attend pain elementary schooly s asked to meet with school andood city officials they want to talo about how they're resolve thiset problem. right now the city is in theth midst of 30-day testing period of all 113 d.c. schools for lead levels.leve parents are wondering why thend city just didn't install waterlt >>> d.c. officials also workings to help prevent hate crimes cris against members of the lgbt community.co the

ca hi, caitlin.tlin >> annie, such a beautiful lifel look outside right now with thaa sunshine.ne blue umbrellas back inasc the closet quite yet. y you'll need them later today.ay we've got rain in the forecastec believe it or not. probably believing at thisly point, right. almost every day. we'll be right back with you bry full seven day forecast.ast. fox5 news morning returns right after this. ♪ ♪ >>> welcome back, everybody.e it isba 8:46 on this beautiful f saturday and just like theike te banner says the sun is out.sun o so please go outside and enjoy y this beautiful day with your family, really soak up all thehe sun.n >>> meantime, we want to say t s hello to our facebook fan of tht day and today it is jonathan jot scheider. i love this photo. he is living life.ing life. today he is celebrating his birthday.birthd happy birthday jonathan.onat we're so excited for you, andou, guess what? we'll help jonathan celebrate his birthday becausese our very own paul wagner invitee him to the studio we have a verv special surprise for hmm after the show.the show. and we're going to have >>