from the afternoon m & ms and the steaming latte to the box of crackers next to the bed, snack, stitched together from morning until night. since when is pasta sweet? jennifer found added sugar in their pasta and many so-called healthy choices. >> the sugar content of two of these girl scout cookies is the same as the glazed pecans. >> in this kaus, the first increedient is sugar. >> forget your sweet tooth, there's added sugar in bagles, soup, kech-up, all kinds of foods, you wouldn't think. enough sugar for the average american to consume seven times more the recommended level every day. >> the recommendation is eight grams of sugar or less per day. >> really? >> yes. >> oh, man. >> so you can see how in all these packaged goods that really don't need sugar, that can start to add up. >> reporter: let's face it, we're a nation of snackaholics with a zombie like adiked to the nearest cookie or chip whether we're hungry or not, and it's feeding dangerously high obesity rates. sure enough, we watched them eat some healthy meals. but here's one big problem, the same one most of us have, the

the afternoon. 9news now reporter delia goncalves joins us live with the story. good morning, delia. >> reporter: good morning, andrea. you know well that here georgetown, especially on meet on a sunday afternoon completely packed full of people everywhere. so folks are really surprised by the brazenness of these robbers to actually attack in the middle of the afternoon with everyone around. we can tell you that first robbery happened to employees outside of serendipity three restaurant on the corner of m and wisconsin. we're told the two employees were out in the alley on a cigarette break when they were prepared by three young black men wearing green or blue t- shirts they told police. it was 1:00 in the afternoon. the men first asked for a cigarette. then returned just seconds later, pulled a gun and robbed the victim. >> i'm very concerned for them because they're young guys. they come in early. they're shooken up. anybody who get as gun pointed at you i think is going to be afraid. i'm just surprised it would happen so late in the afternoon. i mean, i'm just surprised it happened in georgetown, period. i know it does but it's a big concern not only for me but for

. >>> prosecutors think they've got the goods on her, but the alleged victim m >>> revelations this afternoone case of an nfl cheerleader accused of having sex with a student while she was a high schoolteacher. prosecutors say they have the proof they need, e-mails, texts and phone records. but as nbc's jeff rossen reports, there's one thing they may not have. >> reporter: this is how sarah jones pays the bills. cheerleading captain for the cincinnati bengals. her outfits are short. but in court monday -- >> i'm sarah jones. >> reporter: facing felony sex abuse charges, she looked demure. sarah used to dress like this all the time. as a high school english teacher. prosecutors say she got into a sexual relationship with one of her students. >> are there forensics in this case? >> yes. >> computers, e-mails, texts? >> that's correct. >> reporter: it was enough for the judge to order this cheerleader, and model, to home confinement. she has to wear an ankle bracelet. same for her mother, a school official herself, charged with covering it up, tampering with evidence. mom and daughter both pled

>> good afternoon, my name isi m concerned about the fact that many shuttles use the tenderloin neighborhoods as the commissioners route, and then -- to this neighborhood has a high sr. and youth population. we have had number of pedestrian deaths in the crosswalks. because they either do the crosswalk, at the top of the hill like tenderloin, white -- while a pedestrian is there. and they can get so high off the ground that they can see people in crosswalks. we have the public and private -- with the traffic regulation. >> good afternoon. i am jesus perez. i live in the soma area. i want to let you know i have seen a lot of tourist busses coming around. they go a different way. thank you. >> i have more speaker cards. daniel -- and ramon smith. and then owen o'donnell. in that order. >> the next speaker could come up? please come up to the mike. >> if everyone could line up, that would help us. we have a hearing on several other items. >> good afternoon, and thank you. i am ramon smith. i have always had concerns about the lack of regulations. in the south market area, as stated by many speak

looking into the possibility that that case could be linked to a robbery of two employees of serendipity three restaurant here on m and wisconsin in georgetown. it was 1:00 in the afternoon sunday. the two workers say they were on a cigarette break in an alley in the 3100 block of m street when three young black men wearing green or blue t- shirts they tell police asked them for cigarettes. then immediately they pulled a gun on them. it is the same suspect description a victim after second robbery gave police. that one happened an hour later in the 1900 block of 23rd street. >> there are a lot of police around here, too. that's unusual i think for it to happen in this neighborhood because there are police practically at every corner. >> they're all very good guys. they all come through all the time. they just can't be everywhere all the time. should they possibly check more so in these alleys? probably. we've had more and more -- i see people on the street that are constantly asking for money. >> reporter: as that owner said, police presence heavy in this area as well as foot traffic, especially on a sunday. but police, they say, simply can't be everywhere at all times.

the afternoon. breezes in the north/northwest around 5 to 15. overnight we'll have cloud cover thinning out. we'll break up a bit. but we'll drop temperature wise to the mid 40s by midnight m then by down tomorrow all the way down to the 30s. tomorrow afternoon bright and sunny. a blustery wind. highs only reaching near 60 tomorrow. then on saturday a cold start. could have a freeze on saturday morning. afternoon highs with sunshine saturday into the mid 60s. easter sun, afternoon highs in the mid-60s. then the first part of next week we'll be off to a cool start back to work and school. some schools have next week off for spring break. it's going to be a cool week next week. and nationals opener today. not home opener. they take on the cubs. only near 50 degrees during the game with a blustery wind. >> is it football or baseball? >> i don't know. >> pretty cool out there. >> let's get another peak t at the roads this morning. >> right now i'm looking at i-66 eastbound. i am seeing cones up blocking your left lane. you can still get by pretty easily. you're under speed at 46 miles per hour. taking 13 minutes from fairfax parkway to the beltway. aaron, over to you. >> all r

for the east bay, a mix of some 60s near hayward to just 73 in pleasanton. that afternoon sunshine and mainly cloudy at the coast with 64 in pacifica. and temperatures will budge up warmer there for you in santa rosa after that very cool day today. on your three-day forecast, just keep going down into thursday so we'll introduce the chance on wednesday. then as we head into thursday, we do expect another round of rain and then by friday, saturday and sunday, temperatures will start to go back up and also our sun will be increasing. so all the clothes you brought out when it was warm on saturday you'll be able to use this upcoming weekend. >> okay. so i won't pack them -- repack them again. >> no, do not do that, by any means. >>> we want to give you an update on developing news off the coast of half moon bay, a live picture of an aerial crane carrying that wrecked yacht, that wreck on the fair lawn islands on april 14th, and bringing it back to the half moon bay airport. the yacht wrecked about a week ago killing five people. they found one body. four others are presumed dead. it is know

the following afternoon he was at harris and on the night bridge. but his body was found in pimlico on august 23, week after he missed a meeting at m i six. his sister said she thought 20,000 pounds of women's clothing found in his flat might be gives. he also -- she also said he was unhappy in london. he disliked office culture and the runways. he even spoke of friction in the office -- and the rat race. he even spoke a fortune in the office. some of his officers will give evidence, but anonymously. and some material will be excluded on national-security grounds. but what did his work or his private life, as police have suggested, that led to his death? the inquest is due to last up to two weeks. >> president obama's campaign for reelection later this year is said to be the most sophisticated ever seen. his victory four years ago was seen as an example of social networking techniques. we have been given more access to the obama campaign headquarters in chicago. >> in obama's home city in one of its many tall towers, a plan is that -- a plan is afoot to reelect the president. it has the air of a call center staffed by people you would exp

can have from the outside that is willing to help our students in the afternoon when they are here from 3:30 to 6:00 p.m. is an enhance m to our patrol r program -- enhancement to our program. all around. >> reporter: literacy lab operates in 452-6789 cschools and keep students engaged by using a variety of techniques, including songs poem articles and comments. literacy lab works closely with teach expefers parents and together they build a strong foundation. >> tell me about your teacher. do you like him? >> yes, he is the best teacher. >> i love this program. and it has been very successful. many students improve two levels within six months. if you would like more information, about literacy lab, just go to my website j.c. hayward.com and click on the hero central tab. >>> we have a commuter alert that is apparently good news for metro riders. the transit agency changed its budget forecast for next year. metro says it now needs $16 million less than expected. that means fare hikes coming this summer will not be as large. metro still, however, has not decided how much extra we will be paying. the board will take that

the american league east. we're starting all over again right? orioles' opener at camden yards this afternoon. hosting the twins. in the bottom of the first now, i knew it was mat bat, guess what? first home run. orioles taking it early, a 2-0 lead. on the bump the os jake arrieta making his first opening-day start. he gets ryan looking. arrieta goes seven innings. just gave up two hits. no runs. bottom of the sixth orioles up, 3-0. markakis still feeling it. on the right, have enough? not quite enough but it does go off the fence. j.j. hardy coming around to score. markakis had just one triple last year. he got his first one on opening day this year. that's pretty good. orioles take the opener. 4-2 is the final. nationals gave their fans something to cheer about yesterday. they squeaked out a 2-1 come from behind win against the chicago cubs out at wrigley field. today it's a day off. tomorrow, pitcher gonzalez will make his debut. gonzalez came over this winter in a trade with the oakland as. doug knew that because he follows all the trades. >> yes, all the time. >> he's like that. >> there is an app for that. >> remember this guy? here we go. that's bryce

to announce the next move will keep you posted a man is charged with beating to death his girlfriend's two year- old daughter and he will face a bond judge this afternoon 23 year-old devell m. johnson is accused of murdering a armaney cotton at his home in the englewood.neighborhood on saturday he was watching her while her mother was at work and ambulance went to his home a 55th and emerald around for 30 in the afternoon and she was pronounced dead at a hospital less than 15 minutes later authorities say that her body was badly bruised and a human bite marks the department of children and family services says that it never had contact with that family is soldier from northwest indiana was killed sunday and afghanistan 32 year-old staff sergeant david nowacyzk from dire died when his vehicle was hit by an improvised explosive device in the kunar province he was posthumously awarded a second bronze star and purple heart he was on his third tour of duty we're learning some details of chicago's security preparations for next month's nato summit this acute the secret service has ordered more than 3 mi. of concrete barricades and two- thirds of a mile of chain-link fencing it i

the strongest you can get here. what is going on outside next seven days. more sunshine by late afternoon tomorrow. nhtsa 70's on tuesday. 70mid 70'sr a -- m on tuesday. >>

the live feed this wednesday afternoon. we are still getting a lot of comments on dick clark's passing. joe m tweeted. i remember his signature salute when he would sign off and i always found it reul. rest in piece dick clark. will not look at new year's eve and blooper shows the same. you set the bar and we'll always be trying reach professionally and personally. you will be forever young. go to facebook.com/7live. send us a tweet at 7online.com or e-mail usad 7live@kgo-tv.com. we have a whole generation to open the door and see dick clark and ed mac man with a giant check. >> hoping that knock dick clark. >> it never happened for me. >> i am here aren't i? >> that is heartbreaking though. >> it really is it. part of your child hood. >> and every new year's eve watchinglet countdown in times square. >> we'll have more tomorrow. stay tuned for the news at four o'clock and there will be more on the live feed of the late great tv icon dick clark. bye-bye d. >>> you know me. you know i will get to the bottom of this. you will be brought to justice. >> a father is gunned down, pushing his one-year-old in

the afternoon, still widespread rain. ariane wh areas of embedded antioch heavy showers. as we go towards seven p m. is will continue tomorrow. a bit of a tapering off towards the coast but still heavy near oakland. to drill with spotty rain. oakland, hayward, vallejo but it will start to taper off. wednesday, the commute looks better than tomorrow morning's commute. rainfall totals? the future cast could beat a bit on the heavy side. we can see by a 11:00 a.m. it is already projecting 1 in. in santa rosa. one-third of 1 in. in san francisco but not quite as much inland. those showers will continue to go inland for tomorrow afternoon. even 2 in. in santa rosa. san francisco, three quarters and one half inch but i need a computer model could be a bit on the heavy side. we could tell receive a decent amount rainfall. i look a your extended forecast with rainfall continuing. heavy rains fall on saturday but an improvement eventually. >> catherine: a quick look a your traffic the golden gate bridge. traffic is moving well. towards marin county a little bit slower and the san mateo bridge headlights equal

the prospects of any m muggsy bogues, minite bull prospects. >> magic johnson was there and talked about baseball and being a part owner. >> it was thursday afternoonand the 1 thing, he seems excited and the fans were excited to own the damage e dod. he detailed his history as a baseball player, which is one at-bat, the ball came in, broke towards the plate, he bailed out and said maybe basketball is the sport for me. a guy who is 6'9" has a ridiculous strike zone anyway. make your money in basketball and then buy a baseball team. seems like a much more sound way to do things sgrrb. >> and a little bit of time, magic and bird were on letterman earlier in the week. take a listen to what they had to say about their relationship in the play. >> he told me that, you know, i smiled all the time, and he knew that i would smile at you but i wanted to cut your heart out. >> my goal was to try to take three of them teeth home with me. >> it's just so great that they both have a great sense of humor. and i mean, top notch athletes as well. they were just both so well-rounded, are so well rounded. >> yeah. that's another disappointing thing about the play, th

m. a public school here on manhattan's lower east side. >> you have 30 addition problems. >> reporter: singapore math in the morning. >> on your mark, get set g-- go >> reporter: chinese in the afternoon. once you're in, you're in. all tuition, free. the school boelss 100% graduation rate. but the only way to get in is through tacking a test, the olsat. little wonder, perhaps, a multimillion dollar test prep industry has developed around it. >> if you buy all the work books, it costs you $600. >> friendly competition. they also -- actually, the books are good, too. >> reporter: enter the founder of bright kids nyc. a tutoring company that gets kids ready for the olsat, for a price. how much do you charge? >> private tutoring, $160 and up. >> reporter: an hour? pause on that. $160 an hour. >> that's correct. >> reporter: for a 4-year-old. >> that's correct. >> reporter: to get into kindergarten. >> that's correct. >> reporter: both savannah and elaina go to bright kids. where bige is also her own client. her 4-year-old son, finn, is also preparing to take the test. >> you like doing work with your teacher? >> no. >> reporter: the kids seem less enthusiastic than the parents. >> initial

afternoon, my name is john. i am a resident of san francisco district six and m eight captain of 8 group. it is private business and take passengers on thean francisco bay. we have taken a lavender people sailing on the base since last june, all of them are excited about the america's cup coming to sentences car and about raising on the bay and for the city. so i am here to speak in support of the resolution. i will say that speaking with , and also promoting the business by speaking to the concierges tour of the city, there is increased -- they do not understand the minutia of the discussions going on inside this building. there is increased concern about the uncertainty about the america's cup. and that is leading to fatigue. i urge the supervisors and the board to expedite this process so we have certainty for the races in 2013. thank you. president chiu: thank you, next speaker. >> good evening, good afternoon, supervisors. i am a private citizen. in 1983, i had a pivotal change in my life because that is when we lost the america's cup when i was in college. what happened then is the technology inspired me to take up an aerospace eng

nonetheless, with all the cold air behind this weather front, we may generate snow across parts of pennsylvania by sunday night. rain arriving m to late afternoonoday. heavy showers possible through 8:00 or 9:00 this evening. then a relatively quiet start tomorrow. tomorrow by mid-afternoon to evening time tomorrow, that big storm roaring up the coastline here. heavy rain possible from i-95 eastbound. as that roars up the coastline, it taps a lot of legitimately cold air. i do think there'll be measuring snowfall around pennsylvania. around here we may get a conversational snow flake close to the metro by monday morning. even if you don't see a snow flake, it's going to be cold. moderate showers here 6:00 through 9:00. quiet much of the overnight hours. then tomorrow heavy rains return. and some gully washers by tomorrow evening. if you're headed to the nationals game today, looks like it'll be dry through the third or fourth inning. tomorrow's high 55. that'll be early on into the day. we'll slip back to the 40s by tomorrow afternoon. upper 40s on monday morning. we may get snow flakes in here monday morning. high spots west of the blue ridge,

at the frederick motor company in frederick.lattr thii afternoon... he is scheduled to speak to students atthood college. t-mthat "octomom" nadya suleean is getting death threats... forr going on welfare.the mother of 14 received threatening phone calls and facebook messages hourr after it became public... that she was getting 2-thousand dollars a month for &pfood.suleman had previously on welfare. variety magazine is reporting that actor ashton kutcher will play the role of steve jobs... in an upcoming film.it's expeettd to chronicle the life of jobs... who woold eventually become thh co- founder of apple.the film wiil begin production ext month... when kutcher is on hiatus from the t-v show "two and a half men." march madness comes to an end tonight.kansas takes on keetucky....in the n- c-double-a ccampionship.it's also thh day fans find out who home the prize. cooing up... a mega millions tiiket... sold right here in maryland.where it was sold... and wwat we're learning about the winner. aal men are created equal... creator with the ability to r - create totaaly awessme lip swea" sweaters." and a rally...

they will have lots of pre-game festivities on m street so you might want to take part in that as well. the official game time is 1:05 p.m. it is an afternoone. the first ceremonial pitch will be thrown by j. r. martinez. he won season 13 of dancing with the stars. they will have the national anthem played bit u.s. marine band. they will have a huge american flag unfurled on the field. they will have a flyover. lots of pomp and circumstance with the home opener in the nation's capital. this is the start of a four- game stand with the cincinnati reds. on friday, the first 15,000 fans will get a t-shirt o saturday, the first 15,000 fans get stephen strasbourg bobble heads and on sunday, it is jackie robinson day. so whatever day you come out, it will have an extra special feel here. as for today, select tickets are still available. the standing room only tickets are available. those are only $15. but they expect it to be a sellout. you can get your tickets online or here at the box office but i suggest online. we'll have more fun here throughout the morning around the ballpark. back to you all in the warm studio. >> relatively. >> relatively

m later interviewing iran's president ahmadinejad. mike wallace's last appearance on "60 minutes" was an interview with pitcher roger klemm ens in 2008. the program plans an extended tribute next sunday. >> brown: this afternooncer, jeff fager, who also serves as chairman of cbs news. orley safer and jeff fager, thanks for joining us. moral what were the qualities that made him what he was a journalist. >> there are so many. it's hard to tally them all. aggressiveness, irras iblt, the determination of a junkyard dog. a love, visible love for what he was doing. i think all of those things combined were mike on the air. by the way mike off the air as well. >> brown: off the air as well. jeff fager, i heard your colleague steve kroft today refer to mike wallace as, quote, the first great television news performer. what does that mean? >> i think mike knew he was on camera. he was a great performer on camera. but he was really himself as well. one of the amazing things about mike, i think that really resonated, it's almost as if his interviews were so good, it's almost as if it didn't matter what the story was. you couldn't wait to hear what he was going to ask next. he the that extremely well. i think on televis

m mayeda. looks like the first week of april not too bad. >> not too bad. we're going to see warming today even if the clouds trying to spill in for the afternoon. right now, 40s outside, pretty pleasant. you need a jacket outside. what you're going to see will be high clouds. the sun will be filtered at times. no rain today. on the coast, close to 60 degrees, mid-60s around the bay at 5:00, and upper 60s for the inland valley. nothing weather wise slowing the morning commute. >> and construction wise, very light, easy drive, because road crews don't typically come out sunday night into monday. here's a look at the north bay again. and the smooth drive down past lincoln avenue. easy drive through navado. another look at the east bay this time looking at oakland. here's past the coliseum where no problems heading through downtown. you're at the limit, 15 minutes from 238 to the toll plaza. >> thank you, mike. >>> well, the search for sierra lamar continues and it's moved into the world of social media. the online effort following another week of scattering fields in and around morgan hill. "today in the bay" is live with the developments. good mo

m cog up in 30 seconds. grey, damp, gusty and cold as 69 anderage high to hit 50 thisy afternoon. right now, we are in the upper 30's. areas of light rain in montgomery county and silver spring area. northwest of town has the steady in the higher elevations. today in the upper 40's and tomorrow, a few peaks of sun and warmer. >> so, again, phoenix going the get to 100. we're going to go back to the east coast to cool you down, show you snow. >>> prince harry, headed to the u.s. next month. he's making news for the huge hint he dropped about will and kate, saying the couple is about to take on a big challenge. he wasn't talking about a royal baby. lama hasan, you're right here with us. with the latest. >> reporter: good morning, to you, robin. prince harry wasn't talking about hearing the pitter patter of tiny royal feet just yet. what he said could give us a clue about whether or not kate will get pregnant soon. almost 40,000 runners finishing the london mare shathon receive royal welcome from prince harry. he awarded medals and made a promise that may come to a shock as his brother and sister-in-law. >>

and later this afternoon and evening, maybe some thunder and lightning. sun back tomorrow, m >>> traveling the. you're still seeing delays on the inner loop from the wilson bridge. about 9 miles per hour to get to van dorn street. over to the beltway in montgomery county, outer loop, pretty slow right now as you make your way past university boulevard. your average travel speed, just >>> we're back now with more of "today" on a thursday morning, april 26th, 2012. you know, it's a little chilly here in the northeast, has been for the last couple of days. we have 49 degrees right now. going up to a balmy 55. we'll have to deal with it. anyway, matt lauer along with ann curry, savannah guthrie and mr. al roker. and coming up, we're putting "today's professionals" back to work. >> we are. there's a lot to talk about. remember the story we told you about yesterday, a mom whose daughter had disrespected her in front of her friends, then went on the daughter's facebook page. you saw it there. put that red "x" over her mouth. we'll ask the question, is this creative parenting, creative discipline, or