[laughter] so the night of his crowning achievement me and his wife sitting at the kitchen island table talking about the day. >> it was very unique and memorable relationship. >> how high did you get? >> they had a little acrobatic trainer aircraft that builds up the g tolerance they go up and do some spends they took me up i went flying with them four times. it kicked my ass. and it made me think i would vomit. we only went 10000 feet high. then they intentionally stalled the aircraft and spin upside down any thank you will crash it's like going to the gym. it is what they do. host: did you vomit? >> no. but i was very close the first few times extraordinarily close i had my vomit bag under my leg reaching for at a moments notice but i managed to pull myself together. host: we are about out of time i went to read what i wrote because i mean it. it's hard to know where to begin with this unique fascinating brilliantly reported unprecedented access to that kick ass adventure story to the squat swashbucklers those addicted to speed and altitude a journey unlike any i have ever read postd

she describes what happened in her kitchen during the tea i had a close friend of mine who i completely thought i could trust he ended up groping me and my kitchen island off the bot he sent his friends a series of voice nights about me that they'd been played to me about like kind of how he was looking at my body and how he was so excited to come back to university so he could have his way with me. the students are also fighting against other comparatively small offenses and they have concrete demands for university management a small group of women has been occupying the campus for 2 months they say may have to trade just cross the line too often and get away with it and no one really helps the victims the university of warrick says in a statement that they are committed to eliminating all forms of sexual violence and they're encouraging students to come forward and to report any sexual misconduct for many students however this is not good enough so the supporters at the moment are very very subpar they're not doing what they should do the under-funded under-staffed so we want to be reaped we want to make sure that survivors have enough support after

the kitchen. each parker cost us between 508000 euros depending on the season. the problem was that next us, like other islands, relied on a small local, past asian running on diesel generators at the height of summer. it couldn't cope with demand and it wasn't just tourism that affected nexus is a big meat and cheese producer looking for plus, terry was forced to install its own generator to keep goods refrigerated. now that's all in the past, because knox us was recently connected to the mainland electricity grid. and undersea cable carries uninterrupted and plentiful power into the substation on the island. it's part of a 5000000000 dollar project that will connect the biggest a g n islands to the grid. by the end of the decade, the economic benefits are expected to be felt nationwide. with the g and interconnect, says complete electricity, consumers will spend a $1000000000.00 less each year on imported oil. almost all the electricity produced on the mainland comes from a combination of renewables like solar and wind, in which greece is plentiful, and natural gas with renewable sources constantly gaining m

the mainland and on the islands. >> you know, i don't get to the beach as much as i would like to that's because roy yamaguchi is back in the kitchen. whipping up is famous asian fusion dishes. i mean, a lot of great food a lot of different cultures that make up a lie. a relief to these diners that hawaii is no longer off limits for visitors. you know, everybody's into the spirit of making sure that we treat and make sure we do everything right. this is the original roy's near the beach at hawaii kai where locals and tourists can now come back for a romantic view and a fabulous meal like this fresh fish crudo. we have a crew don't. but, you know, we have the great you know, the great traditional items you say, i could better fish. we have a short ribs dishes you might find at the classic roizen pebble beaches. well, moyes is iconic hawaiian dining really captures the flavors of the island. of course, if you can't make it to hawaii yourself. no worries. you can always make it home. roy's is teaming up with other hawaiian chef to create this blue apron box of ingredients to cook up dishes yourself like. >> soy ginger shrimper, sweet

the latest. >>> and this morning, our asian-american and pacific islander heritage month shines the spotlight on a spot shelf, melissa king landed her first kitchenob at 17 at the geddes museum in 2017, she was a finalists on "top chef" and won as fan favorite. five seasons later named the winner of the cooking all-star season, a member of the lgbtq campaign she was named the deputy marshal of san francisco's pride in 2016. we salute you melissa king. people today... they could spend half their lives over 50. so, it helps to have a wise friend and fierce defender like aarp. to help you take control of your health along the way. what's in it? i don't know, but it's green. greens good. whether it's your wellness. what are you in for? cholesterol check. cool. your brain health. (laughing) or your endurance. that's why the younger you are, the more you need aarp. join today. >>> good wednesday morning. at 5:43, let's get you ready and out the door for work. in oakland we start out with temperatures in the upper 40s and low 50s. it will be clear today so bring the sunglasses. we'll talk about our slightly cooler temperatures and those gusty winds toda

the kitchen. each power cut cost us between 508000 euros depending on the season. the problem was that next us, like other islands, relied on a small local, past asian running on diesel generators at the height of summer. it couldn't cope with demand and it wasn't just tourism was affected. nexus is a big meat and cheese producer looking for plus, terry was forced to install its own generator to keep goods refrigerated. now that's all in the past, because knox us was recently connected to the mainland electricity grid. and undersea cable carries uninterrupted and plentiful power into the substation on the island. it's part of a 5000000000 dollar project that will connect the biggest a g n islands to the grid. by the end of the decade, the economic benefits are expected to be felt nationwide. with the g and interconnect, says complete electricity, consumers will spend a $1000000000.00 less each year on imported oil. almost all the electricity produced on the mainland comes from a combination of renewables like solar and wind, in which greece is plentiful, and natural gas with renewable sources constantly gaining m

the mainland and on the island. >> you know, i don't get to the beach as much as i would like to. that's because roy yamaguchi is back in the kitchenipping up is famous asian fusion dishes. i mean, a lot of great food a lot of different cultures that make up a lie, a relief to these diners that hawaii is no longer off limits for visitors. you know, everybody's into the spirit of making sure that we treat and make sure we do everything right. this is the original roy's near the beach at hawaii kai where locals and tourists can now come back for a romantic view and a fabulous meal like this fresh fish crudo. we have a crew don't. but, you know, we have the great you know, the great traditional items like you say i could better fish. we have a short ribs dishes you might find at the classic roizen pebble beaches. well, moyes is iconic hawaiian dining really captures the flavors of the island. of course, if you can't make it to hawaii yourself. no worries. you can always make it home. roy's is teaming up with other hawaiian chef to create this blue apron box of ingredients to cook up dishes yourself like. >> soy ginger shrimp are sweet

the mainland and on the islands. >> you know, i don't get to the beach as much as i would like to. that's because roy yamaguchi is back in the kitchendishes. i mean, a lot of great food a lot of different cultures that make up a lie, a relief to these diners that hawaii is no longer off limits for visitors. you know, everybody's into the spirit of making sure that we treat and make sure we do everything right. this is the original roy's near the beach at hawaii kai where locals and tourists can now come back for a romantic view and a fabulous meal like this fresh fish crudo. we have a crew don't. but, you know, we have the great you know, the great traditional items like you say i could better fish. we have a short ribs dishes. you might find at the classic roizen pebble beaches. well, moyes is iconic hawaiian dining really captures the flavors of the island. of course, if you can't make it to hawaii yourself. no worries. you can always make it home. roy's is teaming up with other hawaiian chef to create this blue apron box of ingredients to cook up dishes yourself like. >> soy ginger shrimp are sweet and sour chicken or seared stea

kitchen, and it's all thanks to sofi. ♪ >>> welcome back to "squawk box. i am here in little island park. it is theing new yorkers have been waiting for. return to hopefully normal what does that mean for the real estate market? joining us with more on that is the ceo of brown harris stevens, luxury real estate firm with listings right here of course, also in the hamptons, miami and palm beach where things are hot, hot, hot let's talk about manhattan right now. i don't know where manhattan stands in terms of heat relative to i'm sure the business you have in florida right now, but what are you seeing? >> you know, andrew, the market has come back much stronger than anyone could have predicted. year ago we were in lockdown and now today the market is performing -- outperforming any of our expectations. i think there was a lot of pent-up demand i think we have still historically low rates there's a lot of opportunity now with the vaccine people are feeling empowered and people want to take advantage of the market >> you know, we hear constantly a narrative of from new york to miami and florida. when

islander heritage month. >> this morning, we are thrilled to have chinese-australian cook and food writer hetty mckinnon joining us live from her kitchen in new york. >> she'll show us delicious meals from theove," but it is also to your mother with love it's a love letter to her. >> it is a love letter to my mother, just the generosity in which she fed us during our childhood. it's something i feel very lucky to have had that childhood there they are, that's my mom and dad. >> aw. >> right after they got married, actually yeah, this was -- and i really wanted to show people how easy it was to create those flavors a lot of people say, i love asian food, but i have no idea how to cook it in this book, i show people, you can use what's in your pantry. just a different way of thinking about ingredients. >> let's get started then. >> yes let's start cooking. >> any of us can do it, so how do you begin >> okay. have a great pantry. this is something called soy sauce noodles. it is traditionally eaten at breakfast time it is soy sauce, a dark soy sauce, with a caramel flavor, sesame oil, and a little bit of water. that's how easy the sauce is >> wow >> then we're going to -- yeah, that is it then

the super popular. place. i on the islands. >> you know, i don't get to the beach as much as i would to that's because roy the kitchen.ping up is famous fusion dishes. iean, a great food a lot of different cumake up a lie, a relief to these diners that hawaii is no longer off limits for visitors. you know, making sure that we and make sure we do everything right. this is the original roy's near the beach at hawaii kai where locals and tourists can romantic view and a l like this fresh fish crudo. we have a crew told. but, you know, we have you know, the great traditional items like you say i could better fish. have a shoribs di you might find at theclassic roizen ces. well, moyes is iconic hawaiian dining really captures the flavors of the island. of course, if you chawaii yourself the worries it home. is teaming up with other hawaiian chef to create this blue apron box of ingredients to cook up dishes yourself like. >> soy ginger shrimper, sweet and sour ir seared steak with bok choy sold about just the flavors. >> that that you can. you can really enjoy. and then kind of elevate cooking c- time and learn diffe abou