i've come to the royal free in north london to meet dr gautam mehta. of a recent study looking at the connections between binge drinking and liver disease. when you think about binge drinking, people have a vision of people sprawling out of bars and clubs and, you know, falling around by bus stops. that's not what we mean biologically. what is a binge? so we can define a binge. it's defined by the world health organization and it's also in uk guidance. so, for a woman, it's six units of alcohol at one sitting. and, fora man, it's eight units. i'm trying to make sense of... trying to make sense of that. six units could be two large glasses of wine. so, if you have 2.5 regular—sized glasses of wine or two large glasses of wine, and you're a female, you're at your limit for being below a binge level. do people have a hard time believing that that is real and that will cause you harm if you exceed that? yeah. i think they do. what we recently showed was that binge drinking on its own, even with a weekly consumption of less than 1a units, will increase your

the king said the conditions that the polish nobleman could not accept the great rulers. free royal sovereignty is not like your richard kingdom from the terrible submit to the opponents nobility. and ultimately the opponents crowned went to steph on the bus already f. transylvania who hated russia. federal way, federal if there was anyway, man has a bill by being that i see russian troops tank don't know. she was not of a new housing. and part of this tony fillasy laney. anatomy is defeated, but it's loans that are absorbed by poland and sweet neighbors. on $1384.00 in the district, they taught the which at the store on up. and you might be sure, you know, get the 20 store from team in the target that lead tomorrow. appreciate that. up over. sure. quite how it took by acting of what we want them or them. no indeed sure i knew was the overload before. yeah. a at the star snow for at the most amount did a huge reward from lithuania for that help. they claimed strengths of ancestry, russian land including kenneth to the eagles. but that's left loose. as a result, opponents doubled its

the nice didn't debate it king said conditions that the polish nobleman could not accept the great rulers. free royal sovereignty is not like your richard kingdom from yvonne, the terrible soneta to the opponents nobility. the ultimately, the opponents crown went to step on us a ring of transylvania who hated russia. federal way, federal if there was anyway, man has a built by being that i see here. russian troops tank don't know. she was not of a new housing. and part of this donia the lives away, any anomaly is defeated, but it's loans that are absorbed by poland and suite the results. and it's according that these 3 they to the, which at the show on up in you might be sure you know. good. yeah. and then when you to install some team in that i could die early tomorrow. appreciate is up over . sure. quite by taking over to me. welcome, william. no. that should i knew was the overload or floor. yeah. a at us that are snowflake holes demanded a huge reward from lithuania. for the hell they claimed strength of them said stream russian land including keys to the eagles. but that slough luke doesn't resu

the king said conditions that the polish nobleman could not accept the great rulers. free royal sovereignty is not like your wretched kingdom from yvonne. the terrible soneta to the ponies mobility. the ultimately, the opponents crown went to stuff on the bus already of transylvania who hated russia. federal way federal if there was anyway, man has appeared, would probably be in the literacy or russian physics tank. don't the notion of us, not of a new housing. and part of this, don't you know the lucy way and you know me is defeated, but it's loans that are absorbed by poland and sweet neighbors on the dates and educating the district. that was the which at the sure on up. and you might be sure, you know, get the and the instructional team and the target that lead tomorrow. appreciate this. up over. sure. quite how it took by taking over to me. welcome, william. no indeed. sure. i knew was the overload was yeah. at the star snowflake demanded a huge reward from lithuania for that help. they claimed devout strength of am. so stream russian land including keys to the week of slou

nights didn't debate, a king says conditions that the polish nobleman could not accept the great rulers. free royal sovereignty is not a lanky old richard kingdom from yvonne, the terrible samantha to the opponents nobility. the ultimately, the opponents crowned went to stuff on the bus already of transylvania who hated russia. federal way, federal to it was doing there has a built by being in the literacy or russian troops take don't the notion of us not of a new housing and part of his tony. the lithuanian army is defeated, but it's loans that are absorbed by poland and suite the results and educating the district. that was the 4, did the project strong on up, and you might be sure, you know, the instructional team and the target that lead to more appreciative over sure, quite how it took by taking over to me. one problem with them. no indeed should i knew was the overload before. yeah. at the star snowflake holes demanded a huge reward from lithuania for the help they claimed devout strength of am. so stream russian land including keys to the week of slough and luke as a result, opponents delta

the great rulers free royal sovereignty is not lanky on richard kingdom. from if on the terrible soneta to the opponents nobility, the ultimately the opponents crowned went to stuff on the best already of transylvania who hated russia. fairway pentleton, it was clear waiting there had appeared. would probably be a little see, a russian tank don't know. she lost none of a new housing and part of this donia. the lithuanian army is defeated, but its loans that are absorbed by poland and suite. the results in educating the district they provide the which at the project. sure. on up and you might be sure, you know the instructional team and the target that lead tomorrow. appreciate is up over. sure. quite how it took protecting of what we want them or them know indicted should i knew was the overload or yeah. or at the star snow floor at the house demanded a huge reward from lithuania. for that help, they claimed a vast tracts of am so stream russian land, including keys to the week of slough and luke. as a result, poland doubled its territory. when you're boss,

the almost 50000 people killed on a free trial cease fire tower. it covers the out to 0 rough palestine. the, the, the new trump administration is proposing steadfast support to his royal us secretary of state, mark of review. the spoken with these ready prime minister benjamin netanyahu saying that is really security remains a top priority. my kind of choice is on the story now from washington d. c. so it seems a trump administration is wasting no time in reinforcing its political support to israel as indeed yes. and the secretary of state is getting underway very quickly too. he was on the phone this morning and the last 24 hours and our phone call to benjamin. that's a not yahoo! of israel. we understand that the call was extremely amicable. rubio promised the support of the trump administration for israel said it would do everything possible to help at it's in it's ongoing trials in the region. he also pledged as well that the us would stand with israel against because energy companies. so it's not very clear with the sanctions, could be a leverage for the trump administration. indeed, what sanctions could still be applied off the whole raft, essentially imposed by

population had collapsed from about 13,000 to 2000 or 3000 people, plus the royal navy personnel and the soldiers. but these people were now free from patriot government, and the patriots in the countryside were free from the loyalists, so they had both gotten rid of each other. and now, in this market suddenly, there were consumers who were buying, and so that is when it finally got sold. >> that is such a great story. and i want to invite you just to take a moment to tell us what that felt like, personally, to find those records. right? because that is not something that happens all the time, right? here is something that nobody else has been able to chase down, you have spent a ton of time looking for it, you have given up the search, and then you stumble across it in a place where you weren't expecting to find it, that must have been amazing. >> it was, and it was very anti- clothes take, too, because the clerk that wrote down the note didn't know that i was going to care, so it was just a giveaway line or two in this big ledger, and i think also, annoyingly, it was in this minutes book of the east india company directors m

free commemorativ inauguration button from c-span. simply scan the qr code on the right or visit c-span.org/buttons to request yours today. quantities are limited. >> president joe biden spoke from royal missionary baptist church in north charleston, south carolina littering remarks to the press about the israel hamas cease-fire deal which had taken effect earlier sunday morning. >> hey folks, i'm going to be quick. this morning, the deal that i first put forward last may for the middle east has finally come to fruition. the cease-fire has gone into effect in gaza. hostages are being released. three israeli women held against their will for 470 days in dark tunnels. four more women will be released in seven days. three more hostages will be released every seven days. we pray for their families, it'll be a long recovery. by the 16th day of the deal, talks will begin in the second phase. this phase includes the release of israeli soldiers and a permanent end to the war, without hamas in power or able to threaten israel. hundreds of trucks are entering gaza as we speak, carrying assistance for civilians who suffered enormously from the war that hamas started in 2023, nearly 15 months ago

the nice didn't to be the king said conditions that the polish nobleman could not accept the great rulers free royal sovereignty is not like your richard kingdom from yvonne, the terrible soneta to the opponents nobility. the ultimately, the opponents crown went to step on the bus already f. transylvania who hated russia. federal way federal to there was anyway, man has a bill by being that i see a russian troops tank. don't know. she was not of a new housing. and part of this tony fillasy laney, anomaly is defeated, but it's loans that are absorbed by poland and sweet the results. educating the district. they to the which at the sure on are pretty much new shooting. i'm no good. yeah. and i'm going to install some game in that i can tie it tomorrow. appreciate that. up over. sure. quite how it took by acting over to me. welcome, william. no indeed. sure i knew was the overload before. yeah. at the star snowflake demanded a huge reward from miscellaneous for the hell they claimed a vast tracts of am so stream russian land including key of to vehicles. but that's left. luke doesn't result. opponents

free. well, president biden visiting a south carolina church today ahead of doctor martin luther king junior day. >> the president, addressing the congregation of royalary baptist church in north charleston. his remarks highlighting the life and legacy of doctor king, the role the state had in his 2020 election win, and the importance of remaining faithful during trying times. >> we know the struggle to redeeming the soul of this nation is difficult and ongoing. this is a short between peril and possibility. but faith. faith teaches us the america of our dreams is always closer than we think. >> president biden, also touring the international african american museum. he says in order for america to move forward, black history must be remembered from slavery to emancipation, from the civil war to the civil rights movement, from the reckoning on race today, there has been a long line of black patriots who've helped make the promise of america real for all americans who have helped us become the nation we say we are and want to be. >> and as my presidency comes to an end, i know how it started. because of this movement. as we celebrate his life this wee

free. >> president biden visited a south carolina church ahead of martin luther king junior day. >> the president, addressing the congregation of royal missionary baptist church in north charleston. his remarks highlighting the life and legacy of doctor martin luther king, jr. the role the state had in his 2020 election win, and the importance of remaining faithful during trying times. >> we know the struggle to redeeming the soul of this nation is difficult and ongoing. the distance is short between peril and possibility. but faith. faith teaches us the america of our dreams is always closer than we think. >> president biden also toured the international african american museum. he says, in order for america to move forward, black history must be remembered. >> from slavery to emancipation, from the civil war to the civil rights movement, from the reckoning on race today, there has been a long line of black patriots who have helped make the promise of america real for all americans who have helped us become the nation we say we are and want to be. and as my presidency comes to an end, i know how it started because of this movement.

but let's take a closer look at the net sodium. colorado now is royal created it when the will began. submitted free zone, about 6 kilometers wide, which cuts off knolls, and garza from the rest of the strip. along some day as i was expected to open another rashid road which runs along gauze as coastline for palestinians. one thing to travel north on foot. and now the major road so long had dane was to be open for motorist with vehicles subject to inspection by members of a private us security company. now does, here is more of them can load, spoke to some of the hundreds of palestinians wasting north of them, that stream cargo they loved ones to cross from the south have been this here is mixed with this. avoid is a former communications director for the palestinian liberation organization. now you said is this ro, regularly violated sees 5 deals? so its refusal to withdrawal from the necessary car, though, is expected. i didn't see him crossing with us and whether that's the end the does, a valley was the 1st article or the 6 function with these right. the prime minister confirming the release of

the right of a free and fair press in this country. joining us now is robert jobson, a britishjournalist and best selling author of multiple books on the royals. he was also the sun newspaper�*s royal editor in the 19905. gaddafi the programme. —— gaddafi the programme. -- good to have you on the gaddafi the programme. —— good to have you on the programme. strongly denied for trial, why did the newsgroup come clean today? i did the newsgroup come clean toda ? ., , did the newsgroup come clean toda ? . , . today? i was never the royal editor of _ today? i was never the royal editor of the _ today? i was never the royal editor of the sun _ today? i was never the royal editor of the sun they - today? i was never the royal editor of the sun they never put that much money in my pocket. i left in 1993 which is quite a long while ago. i think it is a purity victory for prince harry because he wanted to go all the way in court and he hasn't had that in the newspapers have taken the consultation with their lawyers but there's no phone hacking involved which is very thing but there has been unlawful behaviour especially if any journalists are involved

free commemorativ inauguration button from c-span. simply scan the qr code on the right or visit c-span.org/buttons to request yours today. quantities are limited. >> president joe biden spoke from royal missionary baptist church in north charleston, south carolina littering remarks to the press about the israel hamas cease-fire deal which had taken effect earlier sunday morning.