thomas lola, one golden. rio corona has slowed him down by year to ah, solving doesn't month in 2020. we all got to know our home towns a bit better. going for a walk has become a new people sport. we're all going out always and if you can't travel, then you focus on what's right in front of your door. and under less too high for the house to. thomas rayleigh has also been focusing on his javelin throwing technique a few times. we've done a lot of work on a number of different aspect. for me, i wanted to take a step back in terms of technique. so we're together with the coach to return to an older technique for it was well going back to the roots a bit and then in terms of strength, it's always a bit risky. cost message, this is the rule has changed the moment at which he turns into a side on stands. he's yet to test the technique at a competition. still, he's qualified to the games and he's feeling positive. the reason for that, i've got a huge advantage and that i'm in the middle of my career. i've already completed a very best achieved a lot of success and, and that were like me go