thorsten follow his doctor's suggestion to exercise more. the cardiologist also gave him useful training tips. and human rights if a patient never even goes for a walk then i suggest going for a brisk one and then paying attention to how worn out you feel. and after you should always stop if you have the feeling you can't go on time then you don't need to lower the tempo on the way back lungs on the holes it's ideal to go for half an hour and even if when you get back you feel like you can't take another step. it's all going to come in that. cost and has now even set up a small gym in one of his rooms where he exercises with friends and neighbors. during a year of working out his heart is stronger and in general tossed and then feels like a new man. and i'm meeting fernando deniel he's a specialist in sports medicine here at the spot is on ted's power grid thanks for having me today you offering certain groups for heart patients so how connectivity improve the heart well the heart to some muscle like your apps or your biceps and when you wor

thorsten problems came to mark and i came to start an apprenticeship and launched his own business after finishing at he makes electric weston and constant guitars. fractioned out of anything from precious tropical timbers to floorboards what campus most is that the wood is old enough so that it doesn't lose shape every guitar is custom made thorsten has never regretted moving away from the city of hanover. we have a community here and an infrastructure that's grown over the course of generations the area is steeped in tradition you won't find that anywhere else at the same time we always keep an eye on contemporary developments. in students they flocked in from all across north. south america to study with him. up until to here i have the opportunity to find myself and just as if i'd most like to be self-employed and run my own business or my own workshop then i could focus on building instruments i want to make. tradition meets innovation with instruments manufacturers that strive for absolute precision and instruments that strive for has a nice sound. greece has been open to tourism s

vital for our ecosystem in areas like pest control in 2007 together with the virologists christian thorsten florian carried out a study on the bats in the cult back caves in a bag they found coronavirus in the bats there but a harmless for. the them was. of a very high natural diversity of coronaviruses it's not just the sars like corona virus is but also range of others to corona viruses are not restricted to bats they exist in many mammals they even found the corona virus in a palooka whale. it's not just mammals fish to. buy fish and. the friedrich lefler institute on the island of reims is researching which animals carry the virus that is currently causing so much anxiety around the world. their work takes place under high security. so far cats dogs and minx have become infected naturally now just recently it happened in to make farms in the netherlands. the votes have been experimental infections of ferrets in hamsters and in rabbits it's pretty bad i. think it is the . ferrets are playing their part in developing a vaccine against the corona virus farm animals like pigs have so far no

that lifestyle had an impact at one point thorsten weighed 146 kilos his body mass index was over 40 in other words he was morbidly obese that put lots of strain on his heart then his cardiologist caught clima fired a warning shot as you call. the pumping function is reduced considerably yours is at 36 percent 55 percent is considered normal and but the doctor also tried to encourage boston by telling him he could take back control of the situation explaining that exercise and weight loss improves heart function some of it or more of the debate took around 3 months until what he said clicked for me. but i suddenly pulled up one day during a walk and thought from this moment on i'm going to take responsibility for my health. and you have. tossed and began watching what he ate and started to weigh himself every day that's a big step for people who suffer from impaired heart function they have to monitor their weight constantly on the advice of his doctor tossed and also changed what he ate laying off fatty roasted meats and switching to a mediterranean diet he and his wife now cook wit