and now the floor is for olga ushakova and timur solovyov. hank you maria of course, we are not finished yet. we are pleased to take the floor timur solovyov olga ushakova with you live on the calendar may 4, wednesday of most of the first working day of a short working week. ahead next weekend thoughts about the upcoming holiday. frankly, they do not contribute to a surge of labor enthusiasm. nevertheless , you need to pull yourself together, comrade, get ready to tune in to work, yes, please, or will the monster now tell you how to do this? three working days instead of 5 means at least twice as much work to understand how to work more productively in the office of a travel company. we invited psychologist elena seizure and time management specialist alexander smirnov to start the working day, with which ritual the globe was spun, no matter for example, my colleague has a real, the next he comes to the office puts on slippers so green with a crocodile. his body got used to it, while i'm in these green slippers i'm working on a sweet candy to

and here we are timur solovyov olga ushakova anna calendar. don't already know, may 4, wednesday at 5:06 am, well, you are generally a new hero. okay, the day has come. anyway already light on the street. it's may day. that's great. we are in a great mood. we wish you the same mood. let this day be really rich, classy and happy. well, as a morning warm-up, they all dance together with the three-time world champions in sports dancing, artemy and marina katashinsky. good morning rumba is an emotional latin american dance , its characteristic feature of swaying the hips is an excellent gymnastics for the hip joints. make feet wide with us, we transfer the weight of the body from the right foot to the left swing intensively, work with hips 1 2 1 2, move with maximum amplitude. we complicate the exercise, we begin to step from side to side , imagine the right leg and the left one again, do not forget about the hips up down up down. this is an excellent warm-up for the joints, we advise you to learn the movement not only for dance lovers, but also f