.] >> total gym recently teamed up with one of professional sports' top trainers, todd durkin, to createee new total gym high-energy workouts. >> i'm here on the total gym, one of my favorite tools. if you're anything like any of my clients, you often time start for a great workout. if you really want to get in lots of different exercises with great results, you can get in dozens of different exercises in as little as 20, 30 minutes to blast your metabolism, release fat and get nice and strong. and whether you're just starting out or you're a seasoned, savvy fitness enthusiast, these exercises will surely work you as hard as you want to work. now, this is challenging as much as you want it to because i can vary the intensity by just the changing the height of the total gym. regardless of your age, or if you're a female who wants to get fit, or a recreational athlete, it really doesn't matter 'cause the total gym is going to allow you to work, live and play at your absolute best. >> one of the biggest reasons people give for why they don't work out is time. for example, take two friends,