in this segment, tracy morgan tries things that he's never tried before. think this is very open-minded of you. >> yeah, i'm not scared. >> are you ready? >> yeah. bring it on. >> here we go. what will tracy try? tracy, have you ever broken a board karate-style, with your fist? >> let me see something. well, these hands -- >> mm-hmm? >> i've been to the shahman temple six times. >> six times? >> they're registered, so i can't break that board. >> let's try it, give it a try. >> i'm registered! i can't break nothing! want to see me in jail? do you want to see me in prison again? my wife told me, don't you put nothing on your head, don't you be breaking no boards, i'm going to foot my foot in your ass. >> she said that? >> again! nobody needs to see that, but i'm going to do it for you. >> oh, okay. let's stand up. >> okay. >> i'm going to hold this right here. i think you should -- >> hold it tight! hold it tight! >> use your palm i think is the way to go. >> okay. >> ready? here we go. "tracy tries it." tracy morgan about to smash this board karate style. j

that's when it happened. >> tracy morgan stars in the popular show "the last o.g."dy jam, saturday night live and 30 rock. in note to self morgan reflebltrefleblth -- reflects on his childhood, serious injuries from a 2014 car accident. morgan shares those life lessons in a heart felt message to his 6 year old self. ♪ >> dear little tracy, i know you're scared right now and that's all right. your dad just left and he was your protector. you're going to be mad at him for a long time. try to remember that he was a good man. he went away for his country and came back hooked on heroin. your mom couldn't have him in the house. she had five kids to raise. she couldn't raise them around a drug addict. it's going to be hard, but you're going to make it. other people in your life are going to man up or kid up like your older brother, jimmy. i love you, jim. i know he is handicapped and he can't fight all the bullies in the neighborhood when they pick on you, but he will protect you in other ways. he's going to show you how to use your brain and not your fists or a gun. of co

. >>> coming up on "cbs this morning" in our ongoing series "note to self," kmeedsian tracy morgan sharessage to himself as a 6-year-old boy. -old boy. helps prevent early skin aging and skin cancer with a clean feel. the best for your skin. ultra sheer®. neutrogena®. before discovering nexium 24hr to treat her frequent heartburn, lucy could only imagine enjoying a slice of pizza. now it's as easy as pie. nexium 24hr stops acid before it starts for all-day, all-night protection. can you imagine 24 hours without heartburn? ialmost everything. you know, ke 1 i n 10 houses could get hit by an expensive septic disaster. but for only $7 a month, rid-x helps break down waste. avoid a septic disaster with rid-x. and it's packed with powerful cranberry nutrients that can help your body defend against certain infections. i'll be your body on cranberry juice! bring it on, bad stuff! still healthy. >>> our top story >>> our top story this morning, a federal judge in san diego issued a court order for authorities to reunite families separated at the u.s./mexico border. the preliminary injunction says

and we continue our series a note to self with a letter from comedian tracy morgan. he is writing it to his 6-year- old self. all that plus the eye-opener. that's your world in 90 seconds. we'll see you at 7:00 . michelle, can you remember anything about your life when were you 6? i'm trying to think. >> when i was 6? i remember running from the boys on the playground. ha ha! >> that's about it. >> i remember getting new pencils for first day of school. >> oh!! >> yeah. >> no boys were chasing me on the playground, michelle. so go, you. you had it even at 6. >> but i was running, gayle. >> see you at 7:00. >> see you at 7:00. >>> some bay area voters may have a chance to decide whether a silicon valley tech giant is paying its fair share. last night the mountain view city council voted to put a head tax on the november ballot. that means google and other big businesses in town would a tax for every person they employ. the tax could cost google more than $3 million a year. cupertino, the home of apple, is considering a similar tax. >>> president trump's continuing bat

>> jimmy: i mean, the movies, commercials, the has sew g you have with tracy morgan, it really is remarkable>> thank you. >> jimmy: you are so unbelievably funny. how did we not know about you earlier? how did this happen like this? >> you know what? i don't know. [ laughter ] i don't know where y'all was. but i was doing this all along. [ laughter ] [ cheers and applause ] i been the same sister. for a long time. i just got better wigs, that's it. >> jimmy: speaking of same tiffany for a long time, this is a photo from when you were in high school. >> yeah, 1991-hum-hum. the 1900s? what are you wearing there? >> i'm a school mascot, a conquistador uniform me and my grandma had put together. >> jimmy: you were the conquistador for the school? >> a mascot, a spanish soldier. >> jimmy: did you play it straight or fool around? >> i was the mascot, i was hilarious, super fun. doing call-outs. me, no. who, no. we, no. baby! [ applause ] i was the only talking mascot in the valley. i used to catch the school bus to school every morning, ride the school bus home --? >> jimmy: would you wear the cos

and we will be in primetime on sunday night for game two of the nba finals with sandra bullock, tracy morgans of the philadelphia 76ers. [ cheers and applause ] that's sunday at 7/6 central after the game on the west coast. our first guest tonight either celebrated the start of the nba finals by swallowing a basketball or she's pregnant. we'll find out shortly. she's a multi-emmy and golden globe-winning actress who takes a break from keeping our country safe on "homeland" to star in the new movie "a kid like jake." it opens in theaters tomorrow, please welcome claire danes. [ cheers and applause ] ♪ >> jimmy: i'm so glad you're here. >> i'm so glad to be here. >> jimmy: i always feel a little guilty when people are pregnant, especially women when they're pregnant, because they have to come do the show and it's a nuisance, right? >> no, it's a thrill, a pleasure, and an honor. >> jimmy: are you feeling good? >> i'm feeling fine, right. i flew out -- it's a little more complicated when you're knocked up. [ laughter ] >> jimmy: what do you have to do? what are the changes? >> so i have to wear

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today, the one and only tracy morgan and actress sarah jessica parker.for your chance to win a luxurious tropical vacation. all next on "live." [upbeat music] ♪ and now here are kelly ripa and ryan seacrest. [pop music playing] >> ryan: hello! [cheers and applause] ♪ heers and applause] >> kelly: yeah. that's right. >> ryan: what? [cheers and applause] >> kelly: hi. >> ryan: hi, guys.