to support the chemical side of the triangle.e in homeostasis, or in balance, in the triangle of health, you can handle stress appropriately. you don't become emotionally unglued by every little thing. your body is healthy and strong. you don't get sick often, and you don't get injured easily. you don't crave sugar, salt, or fat, and eat junk food. you live in a natural state of grace and harmony. but let's see what happens when the triangle of health gets caught up in the vicious cycle of stress. i was having severe mood swings, yelling at my husband and my children, and then having depression, a lot of depression after that. if you think about -- that the thermostat in your home, when it's broken, that's what my hormones were like. my hormones had -- were out of whack, so i was in constantly stress. ♪ the vicious cycle of stress is what happens when inflammation and the cortisol that must be secreted in response to the inflammation adversely affects the triangle of health. let's say you have back pain or neck pain or headaches.

and to rule positively on the street vacation and the rezoning of the triangle. i'm taking up your time only to underscore the importance of your decision today, to my neighbors and friends in the neighborhood, to chinatown, north beach, telegraph and russian hill also. we started this project in 1999. we were all word about the y2k bug. there was no 9/11 yet, there was no 2008 crash. those are a lot of years when you're measuring them in the lives of children. the kids whose parents started this project in the last sentry are in high school now, and we hope that library will be built before they get out of college. the needs that we had 10 years ago that made us work so hard for this have only gotten worse. the library is more crowded, more decrepit , less safe, less sound than it was a decade ago. the playground is more cracked, more rusted, more in trouble than it was a decade ago. and we have waited for this day, to stand in front of you and ask for your approval, so that this project can move forward. we have waited for this day for 10 years. so we're hoping

the lower end of the triangle on lombard street. and we took advantage of that topography to enter -- create the new central entry point at the mid block, and thereby creating an accessible entry on mason street and also an entry on columbus avenue. again, this is a more detailed plan of the configuration of the new library. on the first floor, as mentioned, all of the public library spaces are located on one level, with a central point of service. and upstairs there's a separate community room on the upper level, which can be accessed after hours and can be closed off from the main library. again, this diagram just shows that the new library is 59% bigger than the existing library, which is shown dashed in in red. the footprint of the existing library. and accomplishes all the goals set out by the library in terms of the separation of the children, teengs and adult area, more seating, a separate community program room, an efficient workspace and an increased capacity in the collection. another important part of the branch library i

alcatraz was known then as the triangle of death. one point of the triangle guarding the bay. alcatraz was the strong point, for symmetrical as well as armed reasons. it was obsolete before it was completed. any ironclad ship could have reduced the fortifications to rubble. and as for the guns of the triangle of death, there was a rather large draw back. they apparently couldn't hit anything. not even a ship at anchor during a holiday celebration. >> in 1976 when america celebrated its centennial. they placed a ship and began firing with it. and they weren't hitting the ship. in fact, they had to go out and set a fuse. eventually in front of this huge crowd it blew up and it looked quite impressive. but the tacticians realized that they with respect doing a good job against this floating target. >> reporter: if alcatraz untested as it was missed the mark as a fortress what then was it good for. somebody always thought it would make a dandy prison. in 1853, alcatraz was a gently sloping lump in the middle of bay. by 1859 it was a military harbor defense postand even then the fi

the commission unanimously approved by in the triangle lot under eminent domain. there was some controversy over the acquisition of this project. because of the law, we really could not develop a vision at that time for how this piece of property was used for recreation purposes and how it was tied into park planning. but you see it here today. i think this is what the commission had in mind when we acted on this five or six years ago. it allows you to consolidate park uses and create a new library, making it up to a situation for the uses of both facilities. i think the street closure mimics what we have done throughout san francisco when we have had the opportunity to expand park property with these unusual street grids. market street during the rebuild -- during the bart metro development in the late 1960's -- we closed a number of these trials including public holiday plaza down at busch market to create larger public spaces. that hat -- that is being done at this site with little impact on traffic patterns. i urge you to improve the street vacation plan. >> a

justice incidentally it was part of the motivation at least as we understand it now for the love triangle murder right and then we see the parent turn around and say well here's another act of violence but let's go back fundamentally to the way the children are first introduced to the school system in this country from kindergarten it's you have to do this or you will be punished do you think that has an effect on our generation our coming out scene all these acts of violence by our government and i would say more so than it except in times of massive war ever in human history we have coercion by our government affecting us in our daily lives how do you think that affects people our generation. well i think for the school system and a lot of times to parenting children are raised. through the fear of punishment so a lot of a lot of young people especially that i knew growing up were good because they were too scared to be bad or too scared to mess up and that comes i think both from parents and from the education system of you know instead of letting young people make their own choices an

doesn't address the issues of the open space sun being used to buy the land that is on this triangle. it doesn't speak to prop m priority policies, which are being violated, in particular the ones about neighborhood character and the ones about preservation of historic buildings. also, they seem to try to make you believe that the current library could not be expanded or renovated. the original plan was to renovate the library and do a small expansion. and we have submitted several plans. in fact, we met with the planning people and the people who wrote this e.i.r. to discuss our plans for expansion. unfortunately, it didn't show up in the e.i.r., so we ask you, please, to deny certification. thank you. president olague: thank you. sir, she has to go to a meeting, so we took her out of -- >> i'm an architectural historian in san francisco. and i was also trained for a while in architecture and i'm really shocked that this plan could go forward, that the response is so inadequate as well as the e.i.r. i would like you to flash on to the images here. of course, showing the same wall ove

i am the vice president of the triangle neighborhood organization. we strongly oppose at&t's plan to further encroach in the public from. one of my first act of civic involvement came soon after i moved into my house on henry street 15 years ago, when i saw a sign on the ugly box across the street from us informing the at&t was skipping normal notice requirements due to an emergency and would enlarge the box by one-third. many people say henry is one of the most beautiful streets in the city. none of that carry any weight with at&t, nor would it under their current proposal. after an arduous fight, i was able to get at&t to help pay for friends of the urban forest to install trees to mitigate its ugliness. when i leave my house, i appreciate those trees. but the box is still there and still ugly. i am impacted by that every time i pass it. or the one on castro and 15th, or the one on castro and market. the last one, i wonder why we spend so much money getting the city to replace the ugly newspaper boxes. i cannot tell you how many times i have called

the triangles are the report of tornadoes.ou look at the lower left-hand side of the screen, you can see there were 113. mainly spread across mississippi, alabama. then you jump to saturday. that is what everybody is talking about. incredible outbreak, 120 tornadoes. more than 90 in north carolina. actually counted all the triangles to figure that out. it was amazing. so to give you an idea of what we were dealing with over the weekend, incredible. you have seen damage and now we see why it was devastating in north carolina. they don't have basements. really caused problems. talk about what is going on at home. emeryville, low clouds causing 34-minute flight arrival delays at s.f.o. creating fog that is patchy at best. the radar concerns continue to slink from the last three hours ago to what you see now. only couple of reporting stations and no one else outside mountains have seen measurable precipitation at reporting station. low to mid-50s in most areas. antioch, mountain view and san jose, upper 50s. low to up 50s in monte

in previous hearings is the issue about the triangle parcel being disallowed for other use, other than open space, and that the -- the use of bond funds would not allow for demolition. i have not heard anything to this. i have never seen this even being an issue in the e.i.r. and while the public spoke to that and i'd like to acknowledge it, i could ask the city attorney to give us some guidance, but i have not really been able to view that as an argument against this particular project. so if perhaps the city attorney would be able to speak to that, then we'd have this out of the way. >> john from the city attorney's office. the eminent domain question and the questions about the bond issues are really not part of the discussion. they're not part of the analysis, so to speak in, the e.i.r., because they don't lead to physical environmental consequences. however, both of those issues were addressed in the e.i.r. or the comments and responses. i've actually marked a section of the comments and responses. it's on page 36. where we respond specifically to the eminent domain issue and the

be sentenced today for the shooting deaths of elizabeth dean and her two children back in 2009 in triangle. elizabeth's family wanted prosecutors to seek the death penalty. dean pleaded guilty and as part of that agreement, he will get life in prison with no chance of parole. >>> two men are under arrest in the murder of a university of maryland student. justin overcash was shot to death in his home in january. investigators thought robbery was the motive. two men have been arrested. >>> hundreds of thousands of dollars worth of jewelry stolen. and three men have been arrested by howard county police -- or at least that is who howard county police are looking for. they say walked into edward arthur jewelers yesterday and flash a gun and demanded jewelry. >>> the director of the federal bureau of prisons as excused drunk driving. harley lapin was pumped over last month when an officer spotted him driving erratically. he announced last week that he is retiring in may. >>> and two former new orleans police officers convicted in the killing of a man following hurricane katrina. up next, some n

merced extension triangle office taken a position not opposed to a moderate redevelopment of parkmerced. we are definitely opposed to the height and bulk of the proposed project. what is planned is a development going to 8900 units come up with a projection of 16,020 bedrooms, which equates to a population anywhere between 25,030 thousand residents when completed. i have copies of the state earthquake investigation report from the april 19 earthquake. i want to read briefly from it. an old railroad trestle that crosses the northern end of parkmerced was badly wrecked. the bid was broken into pieces and was out of line at both ends. the direction of the offsets is very nearly due north-south. at one point, the break was shelved 14 feet past the other section. the west and failed to join the section at the west bank by six to 7 feet. the west section that remained with the bank was from 4 feet to 5 feet lower vertically than the intermediate section. a sand bar was forced out of the lake from water that was previously 6 feet to 8 feet deep. this was at a time when there were no houses in

that is right in that little triangle. this is probably about 20 years old. this is architecturally pretty bad, i think. we have to be really careful. >> i would best described the architecture of being a background building. it can be a contemporary and not modern. background building this circumstance of being a building that served the purpose it is used for and is not try to be more. unfortunately, the imitation architecture is difficult to pull off in the first place and this is complicated and not what we do in today's architecture anymore. this is a new building. with respect to the architect who does come from southern california, i think that he is easy to rise indication of what i call the background building. >> we are getting on the big topics starting with small things. i don't want to try to reinvent the wheel. part of that was multiple stores, we had these coffee stores on many blocks. this map is fascinating. you can see what is around there. i am a very strong believer in market driven economics and let the market control what survives and wh

. >> 300 years ago, we had a triangle of racism. it brought millions of african people to the new world. it connected africa, america, and europe. i talk about the color blind racism of the twenty first century. it links mass unemployment, mass incarceration, and massive disenfranchisement. the history of the future that is being made now is structuring a future for black folks to remove us from civic conversation had a democratic institutions, to limit or reduce millions of people from having voting rights. now you have a state like mississippi where 30% of black males have lost the right to vote for life. tavis: it sounds like they know exactly who they are targeting. >> it seems that way. we live under a very different kind of racial domain. 50 years ago, the history that martin and about some had to encounter, it was quite different from the color blind racism of the twenty first century. in a way, jim crow was always a curse and a person blessing. -- perverse blessing. in the unity of our oppression, we felt a kinship of what a

i think it is the furthest north, that tiny triangle. but retail peace has always been retail. -- that retail piece has always been retail. i believe the owner has been involved in the hearings. the planning department has made modifications to the plan to improve access to their retail. supervisor elsbernd: if i could interject, one of the district- centric issues, problems, and challenges i have had representing this area -- the parceling out -- about three or four years ago, there was a proposal for the red area. about six years ago, there was a proposal for the yellow one. just to articulate the point i think michael is trying to raise, we have lost the ability to incorporate and master plan those properties along with everything else. >> i think if i was to ask to focus on any of those parcels, i would focus on the blue-purple parcels. those are now owned by a state entity. effectively, on those parcels, the city no longer has zoning or land-use control. furthermore, the rent ordinance no longer applies. to be direct, rent-controlle

the triangle is the tornado. i counted 90 in north carolina. on the ground for 63 miles from here to stockton. the winds up to 160 miles per hour. you saw the lowe's store, the one that hit that lowe's story. take a look outside. the bay bridge and the golden gate bridge wet right now. it's turning into fog and drizzle. .01 to .02 so far so it looks worse than it is. take a look at the live doppler7 h.d. there you go. up and down the peninsula. we have the radar returns. a few in the east bay valley but they are moving to the central valley. this may be the last good push of scattered showers. by 3:00 or 4:00, they should move out. we're in the 60s in livermore, antioch, fremont, redwood city and southward. mid-to-upper 50s west and north of that. we have low to mid-60s in salinas and gilroy. the big story, coolest temperatures today. light showers. more showers tomorrow. and in to wednesday, and thursday morning. then it will be dry and warmer this weekend. temperatures today from 1:00 to 11 degree -- 1 to 11 degrees cooler than yesterday. sta

the red are the triangles, the green the hail, the blue the wind. and definitely over 500 wind damage reports in the southeast. so a big day of cleanup. and again about three fatalit s fatalities. today middle of the country is relatively quiet, but a storm system in the northwest. nothing too horrible, but a rainy day around areas like boise. so here is our storm system. a little cooler up here in the northwest, too. still very mild, temperature its refuse to go down in arizona. should be in the 90s in phoenix. california looks pretty nice. only rainy spot around boise and just a chance of showers in the pacific northwest. again, not a rainy all day event, just showers up and down the west coast. but only 48 and chilly in 60s. flagstaff, beautiful, 68. >>> wednesday forecast coming up. >> all right, bill, thank you. >>> also coming up, wall street idles, and a scrub surface for your internet reputation. your early morning business headlines are straight ahead. plus the showbiz world buzzes over rumors of a new heavy weight couple. you're watching "

you see the red triangles that signify where the report of the tornadoes were. friday, 113 of them across the southeast up the mississippi weather to midwest. saturday it jumps to the carolina and lesser extend virginia and maryland. yesterday i counted the triangles on here. there were 90 in north carolina on saturday. these are unofficial right now. they will do the sur vase of the damage and get official report. it gives you an idea, 126 tornadoes. pretty much a four-state area on saturday. with three-quarters falling and damaging north carolina. i thought we'd look at it in a different perspective. look outside at what is going on. low clouds and drizzle and fog. you don't see it in this picture because it's scattered in nature. looking southeast from downtown san francisco. port of oakland in the distance under the bay bridge. let's talk about what is going on, as far as live doppler7 h.d. northern contra costa county to delta communities with the best radar return right now. some of it is drifting underneath the radar. watch out, you may need windshield wi

the triangle is the tornado. i counted 90 in north carolina. longest on the ground for 63 miles from here to stockton. the winds up to 160 miles per hour. you saw the lowe's store, the one that hit that lowe's story. take a look outside. the bay bridge and the golden gate bridge wet right now. it's turning into fog and drizzle. .01 to .02 so far so it looks worse than it is. take a look at the live doppler7 h.d. there you go. up and down the peninsula. we have the radar returns. a few in the east bay valley but they are moving to the central valley. this may be the last good push of scattered showers. by 3:00 or 4:00, they should move out. we're in the 60s in livermore, antioch, fremont, redwood city and southward. mid-to-upper 50s west and north of that. we have low to mid-60s in salinas and gilroy. the big story, coolest temperatures today. light showers. more showers tomorrow. and in to wednesday, and thursday morning. then it will be dry and warmer this weekend. temperatures today from 1:00 to 11 degree -- 1 to 11 degrees cooler than yester

you have got a lot of larger buildings and uses when you get to that kind of transitional triangle area. it seems to me that it makes a lot of sense. the biggest impact is the bus yard. we agree it is probably more advantageous. it makes my heart hurts when i hear that our foster youth is being placed in the county and we are not able to take care of the use and that we have in county. if i can help participate in the small part of adding 24 units, 48 overall, as a planning commissioner, the various elements that make up the plan, that is the priority that i have to vote for and that is the way that i have to go. that is the duty in which i am in this role. i am not here for compromises. i am here for the general plan and what the principal said. they say this housing is tantamount. it is a fundamental need of what we have in the city. you will be fighting these battles every year, project by project and i wish we could say that even if you want to build 100 units, it is very difficult to do that. the same arguments over and over again. we are not going to move forward by moving backwar

i frustrated as an engineer, that we don't complete the triangle of enforcement and education. >> peter we have at least four people that want to make comments and i want to throw in a comment. and i have been here since pedestrian policy and one of things that i take away from today, and the sidewalk parking, i think that we need to obviously do a lot more in that area, and there are creative issues to pursue. at minimum and internal task force and that we talk about these issues and have a program that you help people and put programs in your home and you don't have to deal with that parking and help you navigate to get balers in front of your home. and i think there is more to do, and more resources and any idea we have here today, we have to find funding for. and that's something that advocates can help us, and we have outside sources and that limits what we can accomplish. and sometimes there are huge needs and gaps in funding and no where to be found, and streetlights is an area, and we as a city don't do a great job and no outside funding. and we are hearing you about sidewalk pa

ocean while thousands of homeless tsunami survivors face in uncertain future and out vents in the triangle of government they say he's not doing enough to help. a year off the moscow metro suicide bombing pressure deals are devastating blow to terrorism like in a group of high rank militants the security service raided russia's republican leadership here to circle terrorists in a separate room more of the most wanted man in the country. and next we go underground to explore russia's hidden cold war catacombs. it's always dark in here people who come often face danger using a connection a grenade can go to doesn't work and. rage here a long time ago now they played. an age. and even perform religious rites with all you know is that there is nothing accidental in god's deeds these manmade caves which are a significant part of russian history attempt to go underground. adesa a city in the south of ukraine from a site republic. at the weekend local because sound on an underground expedition. the most comfortable way to get around the depths of the underground maze is by car. these manmade cave

mason street closure, which i am not advocating one way or the other, but if one were to look at the triangle and playground itself and how one could reorganize it, preserve the library, preserve open space at the strategic corner intersection of lombard and columbus that one could gain much more open space, not have any impact as far as environmental impact and i think that's the best solution. >> any additional public comments? >> thank you. the previous speaker talked about views and another previous speaker, perhaps carried away by a certain passion, talked about them as well. i observe a simulation of a walkaround of that library that the architect presented at a separate meeting and it was interesting because if you drew in a pie chart the walkaround in my opinion, and i was watching for this plarly because i had been alerted to the loss of views down mason street as pointed out by a previous speaker and by mr. bradley wide mimbings re, the circle was not complete but left out a slice of the pie. the slice of the pie of the full circle view was that view down mason street, which would b

so this is the triangle of land show place square area and the sign recal probably brings in me revenue than the restaurant. how much money do they make? >> they can make up to a half million dollars a month in revenue from one of these signs and this is potential amount of money being generated by the signs. >> and there was a proposition -- >> prop g passed and since 2002 all general advertising signs are illegal and no new ones since that time. >> and means you're advertising something that is not for sale on the premises? >> right. >> but existing billboards are allowed to be retained? >> exactly. as long as they had the proper permits they're allowed to be maintained until the end of their natural life. >> and in order to assure that they were erected with the proper permits and that they are the right size they are now required to have a notice on them and i think we may have one of these notices somewhere. >> per planning section code they need the permit number that authorizes the sign, the sign company and the dimensions of the sign, so you will see those numbers up on the sign

it's in the middle of a triangle between 28, 41 and 13. we look at call volume and then look at the closest engine possibility coming in as a second unit and still be able to meet the response time because that's important to us. similarly, station no. 5 is a busy station. it is surrounded by a number of neighborhood stations. when we look at the call volume, the response time fell within the range we wanted to. station no. 14 -- we don't have as many around them, the call volume is less. we looked at the call volume and we look at some of the responding entities. station 51 is a new station we just took on in october. we entered a 10-year agreement with the golden gate recreational area. we have that asset to comer -- to cover some of that area. in the heart of the mission -- a very busy station. but our analysis shows some engine companies would be able to take on some of that load. nevertheless, and the asset you take away is an increase in the risk. it's not something i am advocating for, but if you are looking for additional solutions

heading south from dale city into triangle a half hour drive. 270 on the northbound side looking okayhere in clarksburg where it is still slow. by the way, maryland drivers, today is the six-month anniversary of putting your cell dense. >> thank you. >>> a local marine who gave a great deal for his country is now getting pay back he never expected. a brand-new house. and it is all paid for thanks to a group known as homes for our troops. the young soldier got to watch them build it today and we caught up with him at the construction site. here is derek mcginty. >> reporter: 25-year-old marine sergeant kenny lyon will move into this single family home in fredericksburg next week. >> it means so much the entire community steps up and come together to build this home. this is what america is and this is why we are great. >> reporter: kenny got the house after applying to homes for our troops. a nonprofit that builds houses for severely wounded vets. inside the 2600 square foot home the doors are a bit wider and the sinks and cabinets have been lowered. >> it will make it really easy for

and the two different sightings allowed them to trianglely position the ship at sea. >> so it was a lookoutsentially >> it was a lookout. >> i doubt if we saw a japanese ship today -- >> it would probably say toyota on the side of it. >> they are really fun. if shows you what can you do in 60 seconds. >> the pri sidot maps. people -- presidio maps. people keep forgetting that the army was a major presence. before the city was functioning, the army was functioning. and there are maps from the 1800's that show the farmhouses in the valley, the eureka valley, and mission district that were done by the army. so the army is its own resource for the history of the city before there was a building department. they would have everything. you could find out what was the original house in an area. again, this is the 1800's more than the 1900's. but the earthquake obliterated a lot of records. >> there's the survey map that the government did. that's a great resource to just kind of show -- you know, we saw that map on the grid pattern. they had that, like i said, on maps in 1968. but there's no stree

. >> reporter: their trip to the circus results in a love triangle that steams up the big screen.xis christoforous, cbs news. >> interesting. well coming up a little bit later on "the early show," presidential politics. more on a newly released cbs news poll, looking at the leading republican contenders. >>> also, we will hear from up and coming golf star cheyenne woods whose uncle, you guessed it, is tiger woods. >>> and actress emily van camp stops by the studio with her new tv movie "beyond the blackboard." that's the "cbs morning news" for this thursday. thanks for watching everyone, i'm betty nguyen. have a great day. everyone, i'm betty nguyen. have a great day. ñ ,,,,,,

technology hubs in the united states, from seattle down to silicon valley, acrostic austin, the research triangle in the carolinas, new york, boston, to understand what other municipalities and areas are offering technology companies to relocate their, what incentives they are providing. we have to realize that while we have a lot of inherent value in san francisco, i believe it is the best city in the world, but we are competing for companies and the jobs they create in our city. i have also asked our city attorney to draft two pieces of legislation to address the issue. one version, a more extended version of supervisor mirkarimi 's current bill, is a complete elimination of taxes on stock options. the other is that we tax companies based upon the stock price of their option or the fair market value of the stock when they should not be fair market value of the company when it goes public and there is a triggering event for taxation. in addition, i have been speaking with the mayor and working with his office to put together a technology council comprised of industry executives, investors, attor