germans, moreover, we submitted ac application for admission to the european e-e association of sleep medicine, our ukrainianical association well , it already works or 15 years of experience on its own accumulated and there are original methods and research and communication with patients, as well as peculiar ukrainian recommendations for getting out of such a situation. now coincides with the military journal of military medicine, and the advice should not be forgotten first of all, except for military personnel, how grateful i bow to them with the armed forces of ukraine, but it is not necessary forget that there are also psychological support groups, there are doctors who work on the front lines who also need to pay attention to who also need to seek help because no one has canceled the burnout syndrome. they should be an example of help, especially psychological support groups. they also need to rest and sleep. let's return to the main indicators . sleep culture, lifestyle modification, no matter what, the more difficult the situations in life, the stricter the discipline of sleep, no one has canceled t

ukrainian, whether you are a military serviceman, a civilian or an immigrant, here we are now engaged in history, a questionnaire, we communicate with germans, moreover, we have applied to join the european association of sleep medicine , our ukrainian association of medicine has been working for more than 15 years experience accumulated on his own and there are original methods and research and communication with patients, as well as peculiar ukrainian recommendations for getting out of such a situation we are a unique nation. we must wonder why we have such high resilience, combat capacity, work capacity, that's why we are on the job, there are thoughts already preparing an article. right now, it coincides with the military journal of military medicine. in front of them with the armed forces of ukraine, but we must not forget that there are also psychological support groups, there are doctors who work on the front lines, who should also be paid attention to, who should also be contacted help, because no one has canceled the burnout syndrome, and they must be able to work. they must be an example of help, especially psychological support groups. they also need to rest and sleep. let 's return to the main indicators.

ukrainian, be it a military serviceman, a civilian or an immigrant, this is what we are currently doing: creating a questionnaire , communicating with germans, moreover, we have submitted an application to the european association of sleep medicine, our ukrainian the medical association well, it has been working for more than 15 years, experience has been accumulated on its own and there are original methods and research and communication with patients, as well as peculiar ukrainian recommendations for getting out of such a situation. we are a unique nation. we must surprise the world, thanks to which we have such high resilience fighting capacity, work capacity, therefore, there is work to be done, there are thoughts, an article is already being prepared. just now, it coincides with the military journal of military medicine, and the advice should not be forgotten, first of all, except for military personnel. i am grateful and bow to them with the armed forces of ukraine, but we must not forget that there are also psychological support groups, there are doctors who work on the front lines, who should be paid attention to and who should also be helped, because no one has canceled the burnout syndrome, and they must be able to wor

this is yury pogoretsky, a sleep expert, cardiologist, candidate of medical sciences , president of the all-ukrainian public organization ukrainian association of sleep medicine i congratulate you i congratulate you glory to ukraine glory to the heroes and i know mr. yuriy that you are currently in germany where, together with german colleagues, you are developing separate programs for diagnosing and restoring sleep in conditions of war. please tell me more about what exactly you do there and maybe you are doing some research there, maybe there are some statistics that you can share with us, and first of all, i would like to thank you personally , the channel, for supporting such topics about sleep disorders because sleep is a strategic weapon we need projectiles we need weapons, but sleep is also a strategic weapon in second place if possible, to win the war and win it is a matter of national security, so we knew it already starting with the anti-terrorist operation, there were already military events communication with the cyborgs that protected the donetsk airport we already knew and were preparing to share this information with the ministry of defense and

the ukrainian association of sleep medicine and many people are used to solving health problems with pills. so even now there are people who help themselves to sleep with various sleeping pills and maybe even with alcohol. when the use of sleeping pills is necessary and when it is unnecessary svitlana netrusova, candidate of medical sciences, psychiatrist of the highest category ms. svitlana i congratulate you good day finally invite you so let's talk with you about this drug treatment of sleep disorders when sleeping pills are needed what would you say and when it is unnecessary and how to define this border , it is not necessary in the case when other methods do not help to sleep well, because sleep is such a symptom of a mental disorder, a disorder of the mental work of a normal person , and it is also observed in various mental disorders disorders, for example, such as depression have already been talked about today, it is anxiety disorders, other neurotic disorders , it is also observed in more serious psycho- psycho -psychotic disorders, when a person is simply nervous, as it i

germans, moreover, we submitted an application for admission to the european e-e association of sleep medicine , our ukrainiansociation well, for more than 15 years, experience has been accumulated on its own and is original methods and research and communication with patients, as well as unique ukrainian recommendations for getting out of such a situation, we are a unique nation we must surprise the world