. >>> if you're bored with your existing workouts and want something a little unconventi unconventionalne by jordan carter she's a model and she on youtube shares snippets of her daily life. in this case she decided to teach us how to work out your booty while you're brushing your teeth. >> let's get it started. so make sure the toes are pointed out. you go down and squeeze all the way up. make sure you flex your butt. >> i think this would be more effective for your legs if you strapped 40 pounds of silicone to your chest. if you don't have that is it just as effective. >> make sure you always squeeze your butt and always hold it tight. >> it's actually hard to watch this. like really distracting. >> sure. well here's the deal, regardless of her appearance, i think this could be a good exercise for all people. >> two minutes better than nothing? >> i guess. >> yeah. >> how about this. the yoga to deepen your straddle on the wall and this is by keno yoga. she's about to demonstrate what this looks like. get on your belly and place your feet against the wall. >> that alone is impressive.