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. >> i'll gaining 60 pounds from where i am right now so i can better understa relate to where you're coming from. >> i call it the nut. i still believe that. but it's the right kind of crazy. >> it breaks my heart that you're doing that toyourself. >> an intensely emotional and riskyexperiment. trainers go to the extreme in a new dock series. they'll gain an excessive amount of weight to better understand and help the clients. >> four months ago, j.j. was ripped. i can't stop smiling about it. j.j. is the budgie boy's claub. >> six meals a day and a thousand scal rhees roughly at each meal. >> you might need to get a garbage can nearby. >> it j.j. peters he stopped working out complete pli and gained61 pounds, putting his own health at risk. >> the blood work got a little scary. toward the end i was prediabetic and clinically obese. it was not a fun place to be >> dad? >> yeah, babe. >> what are youdoing? >> trying not throw up. it wasn't normal but it was really cool knowing he was on the other side, you know, kind of getting a taste for what it's like. >> and it was another 16 week

>> that's a little bit of an understae tons of excitement and you can here the cheers. i talked to a couple of students who braved the cold and it is getting colder out here but they say it was worth it. >> this week they're going to party like it's 1981. with the help from espn. >> i came out to be on tv. we sport the tigers. >> with a front row seat of the parking lot the cheer and the rally cries from the fans can be heard clear across campus even the little east fans know just >> and he's going to keep practicin t the big event. for true fans the season has been a dream staying unbeaten from the first kick off to that final orange bowl touchdown but being ranked first doesn't always mean they've been considered the top tiger. in fact means times they've been deemed the undog >> we'ro to take it all the way. it's done for us all season. we're going to kill it. >> and so to our elephant friends a few states over these guys want you to know come monday thed changing. that may have been a nicer way to put it what some students were saying ty now, espn s going to be out

times this is one big miss understaing the owner had dolled out 18,000 power ball tickets say now if this is a hoax, she deserve as break. >> what i was thinking was sending her on a vacation to a destination of her choice. >> the third winning jackpot ticket in melbourne beach florida still a mystery. they are lookingor a lawyer right now. >> the media swarmed this home. and the mystery winners have a year to claim their prize, in california less time in florida, and no option to remain anonymous, you have to come forward. bionic arm courtesy of an unlikely source. showed up to present the new arm to nine-year-old. flores was born with only one arm, the bionic arm was created by limitless solutions. a nonprofit base at the university of central florida students there build three d. arms and then they give them away to children. >> that is so cool. let's bring in betty davis now, feels like it's been a week since i have seen the sun, waiting for it. >> and today was especially dreary, so you can brighten it up? >> we need a litite glow around here, don't we? we are working on making

buckley and others, just so you understa could, because he insulted a lot of people -- >> reporter: trump accused cruz of being a canadian. on the campaign trail trump has been goading cruz about whetherorn in canada, is actually eligible to run for president. >> he was actually a citizen of canada until 15 months ago, which a lot of people don't that's a big problem. >> reporter: cruz was born in calgary, alberta, to a cuban father and american mother but canadian citizenship in 2014. he insists he's american through and through. >> you're one of us, my man. that's why they're voting for reporter: this new endorsement ad from "the duck >> our qualifications for president of the united states, is he or she godly? love us? can he or she do the job? finally, would they kill a duck and put him in a pot and make a good duck y man. he fits the bill. >> reporter: town halls in iowa, cruz has dismissed the citizenship controversy as a sideshow. >> i have never breathed a this planet when i was not a u.s. citizen. >> i choose him as my vice president presidenttial candidate and the democrats sue

in the area where police just released >> reporter: that's right, the late, breaking details, we understaed that the man spected of that attempted kidnapping has been arrested. he is 44-year-old craig micowski. he was incoherent this mor ng when he was arrested at t hewlett professional building in lou let. apparently he was sleeping on office there when he was discovered just after 7:30 this police also made the poi at the news conference this morning to praise this one and a half-year-old's baby sitter who certainly saved her yesterday from being kidnapped. we're going to show you some vi deo n w that was released by nassau county police in the wake of this attempted kidnapping yesterday. this is video of the man who they say is the man who is manhattan. this video was taken at the pizza pl: ace. a restaurant nearby the home where police cay the baby sitter had to run into after the man approached her and asks her why she was pushing a dead baby. wrong. took the toddler inside, locked all the doors, even as police door. police at the news conference today made the time to praise the sitte

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i undetand [ light laughter ] really, i understa. oh, gosh. it was a crazy weeke. we gotr two et of snow here in new city, a more than 11,0 fligwere canceled because of the blzard. ye, in ft, there so ny people waitinground at the rport, they had to on a chili's three. [ laughter ] >>teve: >> j: i cod've a a dr - >> stevecon.rim ot ] >> jmy: at's the -- >> steve: chi's th i want my by back ba bac [ ughter jimmy: the blzard a used powutesll ove the place. inact, they d blacs in new ey, noh rolina and the oscars. it wasust very ieresting. laughter and applause ] >> ste: didn see it mi. j: ye, di't see that one cong. that was a good one. that was aooone. gu, i saw that chris cisti left tpaign trail in new hampshto rurme t new ey to de wh th snowstorm. of course, wt do y eect happewhen you tell s christie the's aarge blrdaiting for h?[ laught ] 's l flavor? what fvois it, m&m?" [ apause make sure there's ree's pies, too. i knowomwhworks there, he can get me reese's pieces." [ lauger ] it's legal. yocan haveoth ndie >> steve: yeah, heets both. im: yeahhe doesn't charge

faiax crash with downed wires and do d you understand pole.ou understa tracking this this morning.hisdburn road shut down at dow tobin road in annandale. police directing traffic around knox road.nd knox road in frederick 270 southboundouthn right now as we take a closerlo look volume is building. bld no shocker there from 70 to the truck scales.cales. we'll keep you updated whenatede more delays start to buildart ob through gaithersburg andersburd rockville.ro aside from that 395 this roadhir work should be cleared after a seminary road. northbound side if you'reidou'r waking up in alexandria orndria arlington this morning isthis mg moving along just fine to theuso 14th street bridge. streebridge. we're going to keep youineep updated on your traffic.aff right now metro getting backti b to or close to schedule.ch we had some blue and yellow ylo line delays from earlier trackrk work out by pentagon city.go c back to you allison.o you allis. >> thanks erin.>> >>> still ahead an olympic o skiing champion in troublen in e with the law accused ofaw accedo assaulting a family member.amily d

you know, in theory, i understa what folks are saying, but in practice, these guys have been held there for whatever reason, for no reason, for this long time, and i'm very thankful that they are on their way home, all of them, and i'm hopeful that the iranians will help out and fulfill their commitment to help find mr. levinson as well. >> you mentioned the president. you spoke to the president. what did he tell you? >> i spoke to him briefly. shouldn't have happened and his administration had been focused on it and it was very important for them. i know this went to the highest levels of the government to get the deal done. it wouldn't have happened without the support of so many people throughout the government and, you know, i think family would just like to thank everybody for that. >> thanks, ali. >> ali rezaian, thank you. many people happy for you and your family today. thanks for joining us. >> thank you all. >>> ahead, we will talk to the family of america's longest-held hostage is robert levinson. his wife and son will be here in studio 57 for their very first interview since

but the biggest thing is, we want to set the solid foundation and once people understa the nutrition, the exercise, the psychological aspect of it, continue through several cycles of that to reach your ultimate goal. >> wha really appreciatate about the book, you do not sugar-coat things. no pun intended. you know it's challenging for a lot of people. it's not easy. >> no, it's not. i think the more we do sugar-coat things, the -- the expectations are. then they're disappointed in the end. if we can say it how it is, everyone knows what to expect. they'll achieve their goals sooner. it will be more sustainable. >> that's the key. we keep talking about sugar. we have it in our diet. >> we have too much of it. that's the biggest problem. tip number three. we really want to focus on this. start -- want to say don't eliminate sugar. start reducing sugar in our diet by just try removing a soda a day or some kind of sweetened juice a day. by removing one soda a day, we're taking almost 1 1/2 cups out of our diet of sugar evy single week. over five cups a month. that's -- just by eliminating

steve gomez says the maps may have helped the three get to a spececific address or provided better understaing of the suounding buildings and the jail roof. inmates are allowed three hours of outdoor recreation timime a week. here at this jail it's done on >> reporter: ravaghi denies providing anything beyond the maps. according to police, escapees who are still at large may be living out o this white van which was stolen saturday in south los angeles. kayna itworth, abc news, los angeles. >> thanks to kayna for that. >>> coming up here, the latest on barbie's new look making headnes this morning. >>> up next on "gma," the mistake you may make that could cost you your car andlayton up? >> good morning, robin. you know, in the u.s. a car is stolen about once every 44 seconds and for about half of that's coming up. there's no one i'd rather... hit the road with. no one i'd rather lean on. being in love is an amazing thing. being in love with your best friend... .is everythihing. introducing the ever us two-stone ring. one diamond for your best friend... one for your true love. for the onone woma

he's been understa attack from number of different sources including ben carson, mike huckabee.e's been taking a lot of flak. >> trump's genius, sara murray. >> yeah. i would just say there aren't a lot of voters in iowa who run around telling me they're worried about canadian immigrants. you have to remember voters have a much different perception of syrian refugees, muslims, of mexicans coming over the southern border than they do of canadians, it's not really the same thing. >> right, right. but he also threw the cuban thing in there. look, donald trump is very, very smart. people make such a mistake, when they say, did you hear what he said? he's not i smart guy -- yes, he is. he knows what to say. case in point, you call him angry. harshness doesn't work -- wrong. it's not where we are right now. he knows that, so, listen to his reply. >> nikki haley, very nice woman, she said i'm an angry person. and they said to me, they said you're an angry person. i thought, i am, i'm very angry, because i hate what's happening to our country. i am angry. very angry. >> look, you can ar