clinically proven unisom helps you fall asleep faster and stay asleep so you wake rested. unisom. faster. sleep longer. [cheers and applause] >> our next guest is the fiery fitness trainer on "the biggest loser," who's on a mission to make america leaner and stronger. in today's "the talk" takeaway she shares some of her favorite fitness moves that will give us a hard body. please welcome back to the show, author of the new diet book "slim for life, my insider secrets to simple, fast and lasting weight loss" jillian michaels! [cheers and applause] congratulations on your twins. >> well, not twins. >> two babies. >> yes, two kids, thank you. >> no wonder you're so fit. >> i didn't do the work, one was adopted and my partner had the other one. >> congratulations. >> thank you thank you. [cheers and applause] >> what made you decide to write slim for life? >> you know funny you mention the kids because after becoming a mom i realized that people just need very simple, easy strategies they can employ. that would take the weight off that doesn't make them miserable, that they can affor