having that desire to succeed hurts us psica and emotionally. >> howo you know if y dict and what ishe cur ben shalva wrote this book based on his own dark struggle called ambition addiction how to go slow, give tnks and discover joy within. he joins us now to talk more about this book. i love it great to see you. >> thank you so much. >> also a rabbi, a yogi, meditation teacher and a tad. >> you got all of that going on. >> let's talk a i think it is widely a perceived thought to be very positive thing. >> i think it is a very positive thing, within certain limits. you know a iitio wts goin mning it'spi i doodhe wor. there are times though and dominating, winning, getting ahead, having i and youn't ca pull yourself back toia ws i ure rht jus wh you wantater. break it?@ow s. some people a going it say i'm not sure i i hav t@?&hat healthy ambition or what you just described. symptoms you'ren a bion addict? >> some of the key sympts g a granose dream of where your lifeil be one day. imaginingly have it all i will have the well behave kid who is will all be at harvard and i will be the ce