morning, let's start with the right breakfast and prepare it together with fitness instructor valery sukhoverkhovaall physical exercises discipline the child. this is very important in the training process. that is, when the coach says, the child just has to listen and do it out of season. don't be afraid to buy frozen beans. there are enough useful substances left in it. we begin to take the leg in our hands; for those who find it very difficult, we hold the leg. here we look to the level of who can raise it to where, in principle, and with cheese even without cheese, it is still a very healthy and very healthy dish that will enrich your body with fiber, vitamins and amino acids. we will have a truly champion list of products from valeria, very interesting, and we will make all purchases at once and in one place in the hypermarket. choose green beans. it can be sold both fresh and frozen. first of all, you should pay attention to how it looks; the color of the beans depends solely on the variety. the pod itself should be intact without any stains or dents. outside season don't be afraid to buy fr