a few years ago, vanessa austin, who decided to treat yourself to some time off from her stressful job. but instead of feeling rejuvenated, she fell into a state of total exhaustion, as if i'm done out in and out. she feel very distance from the wells, but also kind of distance from yourselves. consider cup. and i also had a lot of physical symptoms massive to go sleeping issues. my legs felt numb. i had hot palpitations and shortness of breath apps. crowds not some new medical professionals, long assumed that burned out came from working too hard at a job. but today we know other factors can also play a role. like with vanessa, i am, yes, this is the one reason i experience you by now to us because members of my family have mental illnesses, which means i found myself very much playing the role as a help. i'm also always very perfectionistic. i was very dissatisfied professionally, and i always had the feeling that i couldn't really find the right place for myself in the working. well, that led me to train in a lot of different fields and i switch jobs low to the closing back sloth in