if you are vegan, like me, then you can substitute this for a vegan burger, or you can use chickpeas, and it makes just as good. >> what does a vegan eat? >> well, vegans, we eat lots of plants -- veggies, fruit, whole grains -- but no dairy, eggs, or meat. so, yeah. but all of these recipes, especially this one -- it's great vegan, or, if you don't like that, you can make it however you like. >> great! well, i can't wait to try it. while the veggies are cooking, we're gonna take a quick break. back. [ microwave beeping ] >> all right. our spinach and mushrooms are done now, so we're gonna take these out... again, with our oven mitts, and we're just going to put in the veggie burger for a minute and a half or cook it as the directions say. [ microwave beeping ] >> great. >> so, these are our freshly steamed mushrooms and spinach. should we strain these, as well? >> you can, but it's not necessary. >> okay. >> so, we're just gonna put those on the plate after. we're gonna let them cool a little bit while our veggie burger's cooking. pass me a fork, please. >> i would love to. >> thank

if you are vegan, like me, then you can substitute this for a vegan burger, or you can use chickpeas, and it makes just as good. >> what does a vegan eat? >> well, vegans, we eat lots of plants -- veggies, fruit, whole grains -- but no dairy, eggs, or meat. so, yeah. but all of these recipes, especially this one -- it's great vegan, or, if you don't like that, you can make it however you like. >> great! well, i can't wait to try it. while the veggies are cooking, we're gonna take a quick break. "teen kids news" will be right (vo) if you live in new york and you're eligible for medicare, empire blue cross blue shield can help you get a great plan at a great rate! our medicare advantage plans pay for many of the costs original medicare doesn't. so you can focus on other important decisions. empire plans help protect you from high medical costs. members have access to our trusted network of local and national doctors and hospitals, and can visit doctors 24/7 from home with livehealth online. plus get dental coverage, vision benefits, prescription drug coverage and access to over 13,000 f

if you are vegan, like me, then you can substitute this for a vegan burger, or you can use chickpeas,t makes just as good. >> what does a vegan eat? >> well, vegans, we eat lots of plants -- veggies, fruit, whole grains -- but no dairy, eggs, or meat. so, yeah. but all of these recipes, especially this one -- it's great vegan, or, if you don't like that, you can make it however you like. >> great! well, i can't wait to try it. while the veggies are cooking, we're gonna take a quick break. "teen kids news" will be right back. we live in a pick and choose world. love or like? naughty or nice? calm or bright? but at bedtime... why settle for this? enter sleep number. don't miss the semi-annual sale going on now! sleepiq technology tells you how you slept and what adjustments you can make. she likes the bed soft. he's more hardcore. so your sleep goes from good, to great, to wow! gift the best sleep of your life to your whole family. only at a sleep number store. save $500 on the veteran's day special edition mattress with sleepiq technology. hurry, ends sunday! know better sleep with sle

which means after 256 years, guinness will be vegan friendly! >> i know some die-hards may be upset. i'm not vegan but anything that does not include fish bladder sounds a lot better to me. >> who knew that was being used all these years? >> i wish i didn't know. jill wagner at the new york stock exchange, thanks a lot, jill. >>> still to come, caught on video. a small plane makes an emergency landing on a highway with the help of a parachute. we will tell you who was in the cockpit. tecfidera is not an injection. it's a pill for relapsing ms that has the power to cut relapses in half. imagine what you could do with fewer relapses. tecfidera may cause serious side effects, such as allergic reactions, pml, which is a rare brain infection that usually leads to death or severe disability, and decreases in your white blood cells. the most common side effects are flushing and stomach problems. tell your doctor about any low white blood cell counts, infections, any other medical conditions, or if you are pregnant or plan to become pregnant, or are bre

to please vegans. oh, come on, vegans! don't take it out on us just because you need something to drink to help you forget you're vegan. (laughter) what i want to know-- (applause) how did this happen? all the news outlets point to this petition from change.org which has only 1,746 signatures which really isn't a lot especially considering they were hoping to reach 2500 signatures. come on, guinness guys, a few cranky vegans made you change a century's old recipe? it's not like they're going to hurt you. techically you're animals. i'm not going to sit here and let vegans walk all over us in leather sand alls. tonight i'm starting my own change.org petition to put fish bladder back in guinness. (applause) not only that, i want extra fish bladder and while we're at it, let's put a sprig of beef jerky in there too. now this is an actual petition, and i want you all to sign it. follow@colbert late show for the link to the petition. then go have yourself a nice refreshing guinness. or for the same color and flavor, dunk a loaf

and even worse, even worse is to please vegans. oh, come on, vegans! don't take it out on us just because you need something to drink to help you forget you're vegan. (laughter) what i want to know-- (applause) how did this happen? all the news outlets point to this petition from change.org which has only 1,746 signatures which really isn't a lot especially considering they were hoping to reach 2500 signatures. come on, guinness guys, a few cranky vegans made you change a century's old recipe? it's not like they're going to hurt you. techically you're animals. i'm not going to sit here and let vegans walk all over us in their sustainably sourced faux leather sand alls. tonight i'm starting my own change.org petition to put fish bladder back in guinness. not only that, i want extra fish bladder and while we're at it, let's put a sprig of beef jerky in there too. now this is an actual petition, and i want you all to sign it. follow@colbert late show for the link to the petition. then go have yourself a nice refreshing guinness. or for the same color and

they don' t call it vegan, instead they call it delicious food that is vegan friendly. the most important take away, it is food that is hardy, healthy, and delivers a wow. we had a woman who did not like veggies, her daughter dragged her in here and then she came back with a friend because she loved it so much. jc: more food finds tonight on chronicle, including korean and japanese inspired dining, and comfort food at a restored train station and inside a brewery. what' s cooking? chronicle at seven thirty. >> a seven-year-old in hong kong privacy tools thanks to her billionaire tycoon father, who was recently convicted of corruption. yesterday, he dished out 77 million dollars for this 12-carat blue moon diamond and a 16-carat pink diamond sold at auction. the blue one is said to be among the largest known fancy vivid blue diamonds in the world. back in 2009, the same man bought a gem for another $9 million daughter. several new world records today, but none as spectacular as otto, the skateboarding bulldog. passing through the legs of 30 people, he actually started hi

. >>> this weekend on "fyi philly" karen introduces us to a yoga studio that doubles as a vegan cafe. >> jessica's journey started 14 years ago. >> i started yoga when i was 19 years old and i was diagnosed with juvenile rhumtoid arthritis. over time i saw something that was more of a lifestyle. >> reporter: her journey inspired her to help others the same way opening her own studio, specializing in hot yoga. >> most people have to get used to the concept of what it is. >> reporter: it's hot in there. >> along with the classes she added a raw vegan cafe with raw vegan offerings. >> the cafe supports the whole lifestyle, overtime people say how do you eat, what do you eat? i wanted to give them a place to see what i eat. >> you can see karen's story and all of the fyi philly tonight on 6abc, 7:30. come on in pop pop. happy birthday. i just had a heart attack... and now i have a choice. for her. for them. and him. a choice to take brilinta. a prescription for people who've been hospitalized for a heart attack. i take brilinta with a baby aspirin ...no more than 100 mg. as it affects how

. >>> vegans can say cheers to a famous beer. air bag makers face a heavy fine. jill wagner is at the new york stock exchange with that and more. good morning. >> u.s. safety officials fined takata 70 million dollars over exploding air bags. for years they hid evidence that its air bags could explode. eight deaths and more than a the problem. they have two years to replace those air bags still in use. the penalty could increase to $200 million if takata fails to live up to the agreement. honda is dropping takata as an >>> volkswagen found 800,000 vehicles with emission problems. volkswagen did not identify the vehicles but said most are diesel engines. it admitted it designed software emissions test. >>> dow rose 89 points. the s&p finished five points the nasdaq rose nearly 18 points. >>> a victory for air b&b. san francisco voters rejected a ballot measure that have restricted air b&b. proposition f would have limited home shares to 75 nights and require air b&b to pull listings that exceed that limit. they blame snerm rentals for squeezing the city's already t

. >>> this weekend on fyi philly, karen rogers takes us to a yoga studio that doubles as a vegan cafe, the owner says her workouts change lives. >> jessica gardner's journey started 14 years ago. >> reporter: you started yoga as a way to heal yourself. >> started yoga when i was 18, i was diagnosed with rheumatoid arthritis. >> she realized the results on the body and mind. >> it's more of a lifestyle now. >> her journey inspired her to help others in the statement way, opening her own studio in voorhees specializing in hot yoga. >> you have to get used to it, it's hot in there. >> she added a raw vegan cafe with a lot of options. >> talk about fresh. >> everything is fresh. >> i can't think of any other yoga studio with a vegan cafe. >> people said what do you eat? i wanted to give them a place to see what i eat. >> fyi philly airs saturday at 7:30 and then again on sunday at midnight. another look at the rainy forecast when we come back. meteorologist, david murphy with your update from accuweather when "action news" comes right back. blood sugar. imagine what it would be like to lo

peace of mind is a gluten free, vegan bakery. she started the business from her home kitchen seven years ago for a very good reason. she suffers from celiac and chron's disease. her daughter suffering from an alerly to dairy. >> i'm going to be feeding this to my kid. i want them to grow healthy and strong. sean: nancy started by making gluten free vegan muffins. soon after she began making pizza crust. she approached flat bread about carrying her crust. flat bread was like, yes, get us samples, sean: she sells to 13 flat breads across the country from new hampshire to hawaii. she makes vegan and gluten free cookies and whoopee pies. they can be put in the freezer for up to eight months. she's hoping to take her company and mission nationwide. >> anything that i use as an ingredient is thawed out. i don't want to use any ingredients that i think will compromise anybody's health on any level. now it is so amazing to have the knowledge that i'm helping to many other people enjoy eating out again. sean: all going on in new hampshire

guinness will opt for a alternative vegan friendly product. the taste is not expected to change. randy: an iconic gum wall in seattle is about to get a scrubdown for the first time in two decades. it's 20 years worth of chewed, sticky gum and really hard gum stuck to the wall on pikes place market. the steam cleaning will start november 10 according to a preservation group for the market. once the wall is cleaned, people will again be allowed to stick their nasty old gum on the wall. emily: oh, good. randy: don't accidentally fall against the wall. a burlington mosque targeted in the hate crime is getting a makeover. emily: the positive message members are now trying to spread. new on the eyeopener at 5:00. how about adding night life to your morning routine? erika has the fitness and dance the son of a polish immigrant who grew up in a brooklyn tenement. he went to public schools, then college, where the work of his life began -- fighting injustice he moved to vermont, won election and praise as in congress, he stood up for working families and for principle, opposing the iraq w

if you are looking for some vegan, gluten free check out peaceofmind bakingco.com. you may even see her on "shark tank." erin: we have pumpkin whoopee pies. there's so many people with food allergies. kevin: from everything i hear about "shark tank" she better have the online thing ready. from what i hear, it takes off. you are going to notice the clear skies in southern areas of the state. the farther north you go early this morning we have extra clouds. with that, the risk of a shower between now and lunchtime. the clouds will try to give way into the afternoon. they aren't the thickest of clouds out there early this morning. that holds out a little hope. beautiful shot here. temperatures in the upper range of the 40's this morning. the last of the foilage hanging on and waiting for the windy day. we start off this morning with a look at the clouds up north. these will try to break apart. you can see some drier air trying to work their way in. the west and northwest has a tendency to keep the clouds going into the afternoon. that will go five to 15 miles an hour.

just to start off, i would say i am a baby vegan, i am new to being vegan.animals" i was a vegetarian, but since reading gene bauer's first book and what happened for me was my kids started to get older. i had kids, and a veterinary technician, the way i came to that was i always loved animals when i was young, i really felt empathetic and felt that i cared so much about them that if i were to pursue that as a courier, it would be debilitating for me, too much. and so i went in another direction, i studied art and had a lot of jobs doing design, i was really unfulfilled and it took awhile, my boyfriend at the time who is my husband now would say to me i don't understand you are such a passionate person and yet you live such a compassionate life, you don't enjoy what you do and you don't work on the things that really touch your heart. and so i think he convinced me that i needed to work that didn't make me cry so i did go back to school and became a veterinary technician and the funny thing that happened was all those things that used to upset me, i think a

online but she says her vegan diet almost killed her. >> my hair was thing. my skin was original, and hi lost my period. it was just this whole spiral of horrible, horrible things. >> she was so consumed with health that she became unhealthy. jordan developed what doctors have coined orthorexia, an healthy food. >> i started living in a bubble of restriction, entirely vehicle reason, entirely plant-based and meat-free. >> reporter: veganism can be a healthy lifestyle but when multiple food groups are eliminated from the diet a commitment to meeting daily nutrient requirements could be challenging. did you think you had an eating disorder? >> i didn't know eating disorder and that could be tied together at all. >> reporter: even after she understood what it was she still felt trapped. >> i had created a brand that was built around veganism so i didn't want to then come out and say, well, i don't know if this is working for me anymore. >> reporter: so jordan started eating fish and went from the blond vegan to the balanced blond posting photos, blogging, even w

>> because i'm vegan. >> what do you do when you have a vegan at the table, val? >> party killer here. so the key is anytime you're hosting you want to make sure that your guest has something they can eat that they can enjoy, too. so we're going to pass down this beautiful vegetarian casserole. >> looks like there's nuts in it. can you eat nuts? >> yeah, i think. >> as a host, you certainly want to have vegetarian options. that's going to cover the if someone says i only eat him lay yan berries, and that's all i eat, they want to bring their own. >> sometimes i see a saltshaker in between kath and you, should i reach for it or ask you? >> salt and pepper, always together, never separate, pass them together. >> that's good to know. >> they don't like to be broken up. they're a couple that likes to stay together. >> they mate for life. >> it's true love. >> look at dora. dora, we call her door buster dora, look, she wans to be somewhere else, kathy. what's going on? >> black friday sales start in 22 hours, and my christmas gifts aren't going to buy themselves. >> yo

it will be vegan friendly. and the dublin brewery uses the byproduct and using special yeast and helps the beer settle faster. and now they will use a vegan filtration plant next year. you have to guess they are doing this knowing it will taste the exact same. >> it will have to change the same. >> and now they'll attract more begin news guinness drinkers. >> that's right. >>> the next artist that you hear could take your workout to the next level. listening to m&m during m&m's music. it is 100 percent true. >> did they just base it on one swim summer. >> i don't know. >> i will listen to that song till a collapse. notice something a little -- users, you you may have noticed something a little different. twitter made the change because the star can be confusing new users and the heart is more universally known around the world. and the first article i saw on this was tell us how much you love the new heart feature. twitter is its thing and facebook its thing that. and now you're doing what it. >>> this was a da

is or imannic. >> thank of any other yoga studio that has a vegan cafe. over time, people say how do you eat. what do you eat? i wanted to give them a place to see what i eat. >> looks good. >> you can see more on "fyi philly." >> a monkey goes on a rampage in texas leaving several people injured and everyone wondering where it came from. >> happening today the pennsylvania conference for women 2015. 6abc is a proud sponsor. carly lloyd, jessica alba and nydia han and monica malpass and i will be part of the event. i'm looking forward to emceeing the opening event and talking to carly lloyd an interesting young woman from across the bridge in delran. >> i love to see tam in front of a >> reporter: and she loves lecturing. [laughter]. the blue route showing no problems, all the overnight construction is cleared, as well. we're dry, too. 42 coming in from turnersville and plaque wood and keep -- blackwood and dep for the -- deptford it's a good looking ride that will go downhill. 57 degrees in patio, 58 in saint davids, 58 in chester. across the river some

. >> and nou w, let's move on to the vegan val sitting there. and val. >> i can't eat any of this. >> because i am a vegan. >> and so are you enjoying the roll. >> i can't even eat this roll. >> what do you want to do with vegan val. >> why did you invite her? >> and party killer. the key is that any time you are hosting, you want to the have a something that the guests can eat, too, and so we will pass down a vegetarian casserole. >> can you eat nuts? >> i think. >> and so you will v have a vegetarian options, and those who can't eat gluten and if somebody says, i only eat himalayan berries, then you say, oh, i wish you would bring some. >> and if there is a salt shaker between cath -- kath and you, should i do that? >> well, the salt and the pepper are together and never separate. pass them together. they don't like to be broken up. they like to stay together. >> they mate for life. >> true love. >> and look at dor ra, and we call her door buster dor ra, and she wants to be somewhere else. looking at the the watch. >> and what is the deal? >>