the concept that is accepted, for example, in logotherapy by existential psychotherapists, and victor frankf, the desire for happiness in itself cannot be such a positive strategy, yes, that is, it is like a butterfly, as frankol said, but it doesn’t need to fly away all the time, and you are trying not to chase after it, but to chase after it, i completely agree with this, because if we strive only for fortunately, we try to get maximum pleasure, we are like drug addicts who constantly increase their dose and end up burning out, if you remember victor frank, he spoke a lot not about happiness, but about meaning, yes, when a person tries. to find the meaning, it comes with a lot of challenges, difficulties, problems, when you have a lot of challenges and difficulties, it is much more difficult for you to become happier, in this regard we have a certain choice, it seems to us that if we find the meaning of life, we will become happier , but for many people it will be quite the opposite, this is a very intuitive thought, because happiness is about pleasure, about today, right now, being in th

normally, pleasure is never the goal of human aspirations, says victor frank.creates a reason for happiness, that is, not happiness itself, yes, only a reason for happiness. a side product, yes, that is, it turns out that a person should strive for success, without thinking about what emotions, what kind of pleasure it will bring him, yeah, i want to add that we must strive for success, but for the so-called subjective success, to the success that comes from within, not from without, because if we, there are imposed stories, a simple example, i spent a long, long time building a career in a corporate environment, in oil companies on... on weekends, but there is no sense of this, there is no something of this dopamine, probably yes, the one we are talking about, there is no realization, yes, because there are two types of happiness, the first happiness is hedonistic happiness, and really the easiest way to become happy is when you have learned to manage yourself, meditate, go to an ashram, sit there and so on and you read the mantras and you get just... you look

are like drug addicts who constantly increase their dose and end up burning out. if you remember victor frank about happiness, but about the meaning when a person tries to look for meaning, he encounters a lot of challenges, difficulties, problems, when you have a lot of challenges and difficulties, it is much more difficult for you to become happier, in this regard we have a certain choice, it seems to us that if we find the meaning of life, we will become happier, but for many people it will be completely the opposite, this is a very intuitive thought, because happiness is about pleasure, about today, right now, being in the moment, calmness, being in comfort and safety, meaning is about the future, it is about challenges , about overcoming, about problems. there are even studies that say that, for example, residents of rich countries are happier than residents of poor countries, but residents of poor and developing countries see much more meaning in their lives, because life has more problems, more difficulties, tasks, worries about loved ones, more family, well, excuse me, i’m just ration