so, when vinnik heats up, we put it back in cold water and put it on the face, the second second.ucket - this is for cold wipes, dip the whisk and wipe. this will also additionally be more water spills. this is to regulate the state of a person, so that we have more opportunities, and to catch exactly the state that needs to be given to a person, and in youth went a lot. of course we visited the baths. uh, well, just then it was just here well rest. basically, of course, i visited classic baths, in which it was very hot and it was not very comfortable, i didn’t have such a big love for the bath. i myself ran into a problem for a certain period of time. uh, this is a physical tension that began to be told in the psyche. this anxiety appeared and i did not understand what to do with it for many years. i was looking for. er, well, the cause of this condition. well, also, how how can i get rid of it, how can it be healed, and i have researched a lot , studied, watched, observed myself, how it happens, what influences me? what helps, what does not help, there was such a period in my li