thank you, virgil.ducation of african-american culture. authors ibram x-kendi and keisha blain are releasing a new book called "400 souls: a community history of african america 1619 to 2019." the anthology features essays from 90 writers and poets who each focus on a specific period of time. keisha blain is an historian and professor at the university of pittsburgh. and cbs news contributor ibram x-kendi is the founding director of the boston university center for anti-racist research. they join us first on "cbs this morning." welcome to you both. congratulations. thank you so much for being here. ibram, let me start with you. this as i pointed out, has 90 authors. a variety of voices, why was it important that you use so many authors? >> well, in 2018, i was thinking about what would be the best way to commemorate this 400th birthday, symbolic birthday, of black america, this community. and as an historian, of course, i was like, well, let's write a history book. but then the more that i thought about

as we celebrate black history month we're highlighting the family behind virgil's gullah kitchen anda look at how they got started. >> three, two -- >> reporter: when virgil's gullah kitchen opened in 2019, it was the spot to be in college park. the mix of community, family and that famous gullah-geechee cuisine. >> the oldest black culture in america, whered you get the best soul food other than the first black culture in america? >> reporter: full of soul, love and intention, inspired by gee's father who tog him the importance of the gullah-geechee culture. >> in our culture we believe in the power of our ancestors and spiritual guide. i know he's been a spiritual guide for a chance meeting bringing me and my husband together. >> reporter: his husband juan naming the restaurant virgil after the man who inspired it all. >> then less than a year in -- after our opening the pandemic hit. and we had to quickly shift and pivot and change the entire business model actually. we've never done take-out prior to that. it was coming but how do we prepare this food that looks so great on a pla

you never stop, but people like virgil mead who held the seat for 12 years and was very helpful in our victory in the race has been a great mentor and great friend. other friends were observed in congress. dave brat, tom garrett, and then i have met some outstanding members on capitol hill who are serving currently and share core convictions and principles for the country and they have been great resources as well. interviewer: how was the former congressman instrumental in your decision to run? rep. good: virgil mead in particular was among conservatives in the fifth district encouraged me to run just sharing our passion for conservative principles, and believing that the fifth district would be well-suited by a true conservative candidate, so he was just one of those who helped share that passion and counsel. interviewer: thank you very much for your time. rep. good: thank you. announcer: for a conference of source of information on the u.s. house and senate go to c-span.org/congress. c-span, your unfiltered access to congress. c-span's "washington journal", every day we take your ca

. >> reporter: virgil and trish klein have not lost a step, but after months of covid isolation theye getting anxious to stretch their legs. >> we were looking for a source to get reconnected with the outside world. >> if you don't have a resistance band, you can use your free weights. >> reporter: enter occupational therapist arena pune and her team at stanford health care. for the past several months she has been leading a zoom-based class to help seniors maintain their balance physically and emotionally. >> they definitely mention with covid they're stuck at homes. it's been a different life for them. there is very minimal or no interaction with their families. >> reporter: but during their session, they'll stretch their minds and bodies together. the class is organized around a bingo game with exercise and quizzes peppered in between. >> we do everything from hands to following directions, working on our balance. so i think there are so many fun aspects to it. >> reporter: built on fall prevention classes, the goals are balance, awareness and flexibility. but for many, it's also

. >> reporter: virgil and trish klein have not lost a step, but after months of covid isolation theyere getting anxious to stretch their legs. >> we were looking for a source to get reconnected with the outside world. >> if you don't have a resistance band, you can use your free weights. >> reporter: enter occupational therapist arena pune and her team at stanford health care. for the past several months she has been leading a zoom-based class to help seniors maintain their balance physically and emotionally. >> they definitely mention with covid they're stuck at homes. it's been a different life for them. there is very minimal or no interaction with their families. >> reporter: but during their session, they'll stretch their minds and bodies together. the class is organized around a bingo game with exercise and quizzes peppered in between. >> we do everything from hands to following directions, working on our balance. so i think there are so many fun aspects to it. >> reporter: built on fall prevention classes, the goals are balance, awareness and flexibility. but for many seniors,

we know they've got virgil and all at it from the heart of defence. the championship a number of times committees a very good player and could surprise a lot of liverpool fans atjust how good he is. he'sjoining and that should be confirmed for £2 million. he not the defenderjoining. this is only a loan until the end of the season where there's an option to buy. that's liverpool's defensive recruits in his window trying to get them through to the end of the season. but that if we go to the bottom of the league is a few clubs around looking to roll the dice and get a few players in and boost their hopes of survival. in brighton have made a permanent signing, but he's only young. 19 years old. meant it be known to many out there, he's come from ecuador but as i say he's young and he's joined come from ecuador but as i say he's young and he'sjoined on a permanent signing. and then this just could be one of the most interesting stories in the final few hours of deadline day, josh king, we know he's a very good player and played a lot in the premier league.

in the circles of hell for example you can see dante and virgil up at the top distinguished from one another by the color of their ropes. they enter and then you see how they walk through 9 circles the image shows the whole process. this is the enormous difference between barty chalice cycle and the traditional manuscripts of the times. goes a step further he needs more space for his drawings and comes up with something new in addition to telling an ongoing story in a single sheet but also devices a special arrangement of his images along with dentist text he just needs to have each of the 100 count is written on the back of the parchment upside down 10 pound each image would then appear at the top of the page with the corresponding candidate printed below it becomes clear this must be a book with the map of hell as cover image. the likelihood is if you have $102.00 sheets of parchment that need to be in a certain fixed order that it will be about anything else would actually be a logical. in addition to drawings the binding itself is treasure this work of art is kept in. the binding

in the circles of hell for example you can see dante and virgil up at the top distinguished from one another by the color of their own. they enter and then you see how they walk through 9 circles the image shows the whole process. this is the enormous difference between potter challenge cycle and the traditional manuscripts of the times. but botticelli goes a step further he needs more space for his drawings and comes up with something new in addition to telling an ongoing story in a single sheet but it also devices special arrangement of his images along with dentist text he just slides to have each of the $100.00 cantos written on the back of the parchment upside down bound each image would then appear at the top of the page with the corresponding candidate printed below thus it becomes clear this must be a book with the map of hell as cover image. the likelihood is if you have $102.00 sheets of parchment that need to be in a certain fixed order and that it will be about anything else would actually be a logical. in addition to drawings the binding itself is treasure this work of a

in the circles of hell for example you can see dante and virgil up at the top distinguished from one another by the color of their own. they enter and then you see how they walk through 9 circles the image shows the whole process. this is the enormous difference between potter cheli cycle and the traditional manuscripts of the times. a step further he needs more space for his drawings and comes up with something new in addition to telling an ongoing story in a single sheet but it also devises special arrangement of his images along with dentist tacks. he just slides to have each of the $100.00 can tell is written on the back of the parchment upside down bound in each image would then appear at the top of the page with the corresponding candidate printed below thus it becomes clear this must be a book with the mark of hell as cover image. the likelihood is if you have $102.00 sheets of parchment that need to be in a certain fixed order and that it will be about anything else would actually be a logical. in addition to but a chinese drawings the binding itself is treasure this work of

he's been without first choice centre backs virgil van dijk and joe gomez, who are both injured.ave been allowed out of quarantine in india, after the players who'd arrived from sri lanka returned negative covid—19 test results. they'll be able to train together as a full group for the first time tomorrow, with the first test starting in chennai on friday. ben stokes, jofra archer and rory burns have already been training, having arrived in india separately, and they could soon be playing in front of fans, with reports that a 50% capacity crowd will be allowed in for the second test. we all want to play in front of crowds, that is for sure. 0bviously, crowds, that is for sure. obviously, it needs to be safe and we don't want to obviously be adding to, you know, a problem which is affecting the whole world. so if it is safe and if it is good, then great. yes, obviously we would love to play in front of crowds as soon as possible. katie boulter began her season in impressive style, but she was the only briton to win in the various warm—up events ahead of the australian open. boulte

in the circles of hell for example you can see dante and virgil up at the top distinguished from one another by the color of their own. they enter and then you see how they walk through 9 circles the image shows the whole process. this is the enormous difference between potter cheli cycle and the traditional manuscripts of the times. goes a step further he needs more space for his drawings and comes up with something new in addition to telling an ongoing story in a single sheet but it also devices special arrangement of his images along with dentist tax. he decides to have each of the $100.00 cantos written on the back of the parchment upside down bound in each image would then appear at the top of the page with the corresponding can say printed below it becomes clear this must be a book with the map of hell as cover image. the likelihood is if you have $102.00 sheets of parchment that need to be in a certain fixed order and that it will be about anything else would actually be a logical. in addition to but a chinese drawing the binding itself is treasure this work of art is kept in

kirby and virgil got married, and -- >> i like that kirby and virgil.'m a mother-in-law. >> you are a mother-in-law. >> i'm a mother-in-law. >> a very sweet one. >> what kind of mother-in-law am i going t to be?? >>> i l love to score. there's no such thing as more. ♪ >> look who's going to be at super bowl lv this sunday. >> i love it! >> yay! >> wow! never been thinner. >> can i please have it after the super bowl? i will show take care of >>> good morning. it's 8:55. in an effort to combat attacks on asian americans president of the oakland china town chamber of commerce says they will be handing out whistles to residents. sheriffs deputies are stepping up patrols. >>> two mass vaccination sites will open today. seniors over 65 can get shots at the moscone center in san francisco and at golden gate fields alameda residents over 75 will be able to get theirs. in santa clara anyone over 65 can sign up to get the vaccine. county officials say 81% of covid-19 related deaths in the county involve people over 65. >>> good morning. if you are getting ready

good: virgil mead in particular was among a number of conservatives throughout district -- the fifth district who encouraged me to run, just sharing our passion for conservative principles, and believing that the fifth district would be well-suited by a true conservative candidate, so he was just one of those who helped share that passion and helped give counsel. interviewer: thank you very much for your time. rep. good: thank you. >> c-span. your unfiltered access to congress. >> c-span's washington journal. everyday we take your calls live on the air on the news of the day, and policy issues that impact you. coming up sunday morning, mohammed, the editor and chief of the gallup news team will talk about a new poll looking at attitudes regarding third parties. also, defense one executive editor kevin on efforts to keep extremists out of the military. and, a history professor discusses the history of racial inequality and

good: virgil mead in particular was among a number of conservatives throughout district -- the fifth district who encouraged me to run, just sharing our passion for conservative principles, and believing that the fifth district would be well-suited by a true conservative candidate, so he was just one of those who helped share that passion and helped give counsel. interviewer: thank you very much for your time. >> for a comprehensive source of video and information on the u.s. house and senate, go to c-span.org/congress. c-span, your unfiltered access to congress. ♪ >> you are watching c-span, your unfiltered view of government. c-span was created by america's cable television companies in 1979. today, we are brought to you by these television companies who provide c-span to as a public service. >> coming up this morning on washington journal, gallops mohammed talks about a new poll on people's attitudes toward third parties. also, defense one executive editor kevin barron on efforts to keep extremists out of the military. and, university of illinois history professor rana disco

in the circles of hell for example you can see dante and virgil up at the top distinguished from one another by the color of their own. they enter and then you see how they were through 9 circles the image shows the whole process. this is the enormous difference between body cheli cycle and the traditional manuscripts of the times. but bertie cheli goes a step further he needs more space for his drawings and comes up with something new in addition to telling an ongoing story in a single sheet but also devices the special arrangement of his images along with dentists text he just sides to have each of the $100.00 canned written on the back of the parchment upside down bound in each image would then appear at the top of the page with the corresponding candidate printed below thus it becomes clear this must be a book with the mark of hell as cover image. the likelihood is if you have $102.00 sheets of parchment that need to be in a certain fixed order and that it will be about anything else would actually be a logical. in addition to both the cherries drawings the binding itself is trea

good: virgil mead in particular was among a number of conservatives throughout the fifth district who encouraged me to run, just sharing our passion for conservative principles, and believing that the fifth district would be well-suited by a true conservative candidate, so he was just one of those who helped share that passion and helped give counsel. interviewer: thank you very much for your time. appreciate it. >> for a comprehensive source of video information on the u.s. house and senate, go to c-span.org/congress. c-span, your unfiltered access to congress. >> here is our live coverage tuesday. on c-span dan -- on c-span at 10:00 a.m., the senate confirmation hearing for the health and services secretary nominee. on c-span two, the confirmation vote on the agriculture secretary nominee. and debate on the nomination for the united nations ambassador. on c-span 310:00 a.m., jerome powell, chair of the federal reserve with a policy report to congress. on c-span.org at 9:30 a.m., the confirmation hearing for debra haaland. also on c-span.org at 10:00 a.m., a joint oversight hearing t

. >> reporter: and perhaps for seniors like virgil and trish cline, a chance to stay primed for the dayin the kind of exercise classes they are used to. >> great job, everyone. we can return to our seats. >> reporter: at stanford, dion lim, abc7 news. >> that is great. >>> and the stanford team says they work the seniors not just on their physical skills, but computer skills, as well. so the body as well as the mind. and since many had never used zoom before or in some cases even email before the classes went virtual. so it's been great how much they have learned. you can watch all of our newscasts live and on demand through the abc7 bay area connected tv app. it's available for apple tv, android tv, amazon fire tv and roku. just download the app now and you can start streaming. >>> that's going to do it for now. if your dry eye symptoms keep coming back, inflammation in your eye might be to blame. looks like a great day for achy, burning eyes over-the-counter eye drops typically work by lubricating your eyes and may provide temporary relief. ha! these drops probably won't touch me. xii

. >> virgil and trish haven't lost a step, but after months of covid isolation, they were getting anxioustch their legs. >> we were looking for a source to get reconnected with the outside world. >> if you don't have a resistance band, you can use your free weights. >> reporter: enter an occupational therapist and her team at stanford health care. she's been leading a zoom-based class designed to help cooped-up seniors maintain their balance physically and emotionally. >> they definitely mention with covid that they're stuck at home, it's been a different life for them. there's very minimal or even no interaction with their families. >> reporter: but during their session, they'll stretch their minds and bodies together. the class is organized around a bingo game with exercises and quizzes in between. >> we do everything from hands to following directions, working on our balance, so i think there are so many fun aspects to it. >> reporter: built on fall prevention classes, the goals are balance, awareness, and flexibility. it's also a chance to be part of a group setting, offering a break

in the reverse fixture earlier this season, virgil van dijk suffered a serious knee injury, butjurgent now that is long gone, and we just don't think about that anymore. it is a derby, it is still anymore. it is a derby, it is still a derby. it is enough for being motivated at the absolute highest level. ~ ., motivated at the absolute highest level. ., ., , �* motivated at the absolute highest level. ., ., ,�* . ., , level. what doesn't changes the difficulties of _ level. what doesn't changes the difficulties of the _ level. what doesn't changes the difficulties of the game, - level. what doesn't changes the difficulties of the game, but - level. what doesn't changes the difficulties of the game, but we | difficulties of the game, but we know — difficulties of the game, but we know. but the motivation is really hi-h know. but the motivation is really high because we want to compete against _ high because we want to compete against our neighbours here, it is a derby, _ against our neighbours here, it is a derby, and — against our neighbours here, it is a derby, and it— against our nei